#innerstrength

489,304 posts

Loading...
I’m really loving playing my kora and building my repertoire. It’s one of my joys every single day ❤️🌺🌷💐🌸🌻#happiness #innerstrength #korainstrument
#Repost @memaw1025 (@get_repost ) ・・・ 3X3 295 moved great this week. Much quicker than the last couple months. Coach @worlds_strongest_gay nutrition @robin_rhinemcd training @oldschoolironatx @panhandlestrength #girlswhopowerlift #strongwomen #ageisjustanumber #deadlift #mastersIII #60isjustanumber #innerstrength ☝🏼
I think for most people who have gone through struggles, learning to love themselves again is the hardest thing to. It’s also crucial in any healing or recovery. It’s a long hard road and it doesn’t matter who believes in you if you don’t believe in you. You have to love yourself to believe in what your fighting for. We tend to beat ourselves up pretty bad and that just fuels what has us struggling to begin with. Struggling does not mean worthless. It took me a long time to forgive myself and love myself again but it’s been amazing. My daily exercise/workout/stretching routines are as important as anything I do for my mental health. I feel better, stronger, healthier. You have to fix you to fix your life! Love yourself! Love yourself! Love yourself! You are worth it. Love and blessings...God bless! #healing #recovery #addiction #depressionawareness #anxietyawareness #hopeless #sad #innerstrength #believeinyourself #youarebeautiful #godswill #godslove #prayer #gratitude #inthelight #cleanliving #healthylifestyle #sober #soberlife #loveyourselfquotes #nature #writing #83days
There’s a sweet strength in being positive... Sometimes it’s much easier than other times. Sometimes it feels impossible. But in the all of what you’re going through, if you adopt an attitude of gratitude, it’s easier to understand the life lesson that’s being served up by the universe. #positivity #positivevibes #gratitude . . . . . . . #valohna #valohnawynn #emotioncode #emotioncodepractitioner #coachellavalley #innerstrength #lifelessons #palmdesert #palmsprings #desertx #energyhealing #mindfulness
Truly....I wish that more people understood this concept ✨✨✨✨ . . 🔷🔷🔷🔷 Here’s to brighter days 💜💜💜💜💕💕💕💕 🌈🌈🌈🌈🕊🕊🕊🕊 #Restoration #Healing #Selflove 💯💯💯💯 #WorkOnYou #SelfCare #LoveYourself #BeGoodToYou #Inspiration #Motivation #KnowWhatYouWant #PurposeFilledLife #ShineBright #YouMatter #CountYourBlessings #GratitudeIsTheAttitude #BeTrueToYou #GlassIsHalfFull #TakeCareOfYou #InnerStrength #PeaceOfMind #HappySaturday #BeBlessed #ItsTheFreakinWeekend #HappyWeekend
✨Haircut by jasmine I always say the the bigger the hair the better!! I love big, wild, Volumeness hair but sometimes a girl just needs a little control in her life. No matter what way you wear your hair your a queen 👑🥰 . . #straighttocurly #naturalhairstyles #curlyhair #naturalhair #curlyhairstyles #drycut #curlylesson #curlygirlmethod #haircolor #hairdresser #hairstyles #renonevada #haircut #hairartist #hairstylist #hairlove #hairdresserlife #innersenseorganicbeauty #innerstrength
Insomnia again due to being sick. Daytimes fightermode has sanked to dephts of pain and isolation. Dystonia is not liking this flu and it's been hard to move. Cancertreatments has left my body allready weak, so this is a big setback on recovering. Very hard to stay positive when all the fears hit you. Still trying though. Hoping to sleep soon for tommorow has to be a better day or else it's very likely of to hospital again. #hodgkinlymphoma #hodgkinintauti #hodgkinlymphomaawareness #stemcelltreatment #kantasoluhoito #recovering #toipuminen #cancerwarrior #cancersucks #syöpäsucks #cancerfighter #taistelijaluonne #fightwithpositivity #positiivisuushaaste #periksiantamattomuus #notgivingup #flunssa #flu #catchedacold #isolation #lowcells #innerpeace #sisäinenrauha #innerlight #sisäinenvalo #innerstrength #sisäinenvoima #dystoniawarrior #dystonia
Abundance Manifested From Nothing: After a very long search that took many years of my life, I found the secret to creating abundance. The secret is, You Don't! Abundance is already here, there is a universe full of it. What we create are limitations, and that's why we can't see the abundance. It is when we stop creating limitations, that the abundance flows. . . . . . . . . . . . . . . . #inspiration #deepthoughts #enlightenment #innerstrength #abundancemindset #abundance #giftoflife #happiness #peacewithin #gratefulforthejourney #gratefulforthestruggle #gratitude #gratitudeattitude #stgeorgeutah #stgeorge #chuckwallatrail #artisticnaturephotos #art #fineartphotography #photographyaddict #landscapephotography #relaxnothingisundercontrol #southernutah #peaceintheparoxysm
Still trying to master the art of CHOOSING my mindset. I choose my emotions, thoughts & perceptions.. most importantly (& most difficult for me) choosing my REACTIONS. The only way I get better is to keep checking myself, keep motivating myself. To step back & acknowledge my mistakes, own them, & see them not as regrets, but as opportunities to learn & grow. ✨💭 #selfcare #selfimprovement #selfmotivation #selflove #learningandgrowing #growth #innerpeace #innerstrength #meditation #healing #selfworth #lifelessons #yogi #yogagirl #yogalife #yogawisdom #patience #stopanimalabuse #stopanimalcruelty #stopanimaltesting #stoptrophyhunting #biology #zoology #ecology #emptythetanks #whaleconservation #saveouroceans #lovememes #funnymemes
Strength is about confronting your darkest fears. Nobody can know, only you, the things that you fear the most. And nobody but you, are able to have the courage to fight it. It’s your personal battle, but with this card, you have won already because you have the most important tool needed, Strength . . . #tarotreading #tarotcard #positiveaffirmations #1111 #freetarotreading #strength #youcandoit #strongwill #powerisinyou #innerstrength #tarotreader #dailyguidance #mentalhealthsupport #healthythinking #youareawinner #predictions #witchyvibes #cartomancy #miamitarot #tarotenespañol #tarotmiami #infinity #always
Create your moment!
Need a program? 🤔⠀ ⠀ 💥 BOOM DONE 💥 ⠀ ⠀ Start with these! 👆🏻⠀ ⠀ Barbell, dumbbell, kettlebell, whatever you want to do!⠀ ⠀ Any questions?⠀ ⠀ Let me know in the comments 😊⠀ ⠀ ⠀ ⠀ ⠀ ⠀ @madegains for photo credit⠀ ⠀ #trainingstrongwomen #gwpl #femalestrong #liftheavyshit #pullups #onlinetrainer #plateau #girlswholiftheavy #corestrength #womenwhodeadlift #strengthtrain #innerstrength #sumodeadlift #deadlifting #girlswhosquat
Strength doesn’t happen by accident; you never know when you’ll need it or how it will change your life. There’s “carrying babies and groceries at the same time” strong, “flipping tires and crushing deadlifts” strong, “the one my friends can always count on” strong, “slaying my demons” strong, and so, so, so many more. We have a way of working on all of those over here at the studio. What’s your kind of strong? And how’s it going? • • • • • #strong #strength #cardio #muscle #squat #powerlifting #gymlife #shredded #crossfit #getfit #instafit #exercise #trainhard #flex #active #dedication #determination #train #swole #ripped #pushpullgrind #power #tinyfitness #tinychangesbigresults #houstonpersonaltrainer #carpediem #resilience #innerstrength #bestrong #bestrongquotes
For those who don’t really know me, a year ago I really started taking my health and wellness pretty seriously. A lot had happened in 2017 and prior to that that caused me to develop unhealthy habits mentally and physically. Growing up in a small town and striving for perfection to counter the fact that I was gay really made me live and die with every failure. Whenever I did something wrong it was the end of the world. In addition, having people outwardly express their hatred toward gay people in front of me, really took a toll on what I thought I even deserved. Coming out helped but i still had very little confidence and my self worth relied heavily on the validation and acceptance of those in the community. I relied heavily on my sexuality to feel validated, but it was always just a quick fix to a bigger issue. I was seeing myself as nothing more than object. I was broken, scared, and unfulfilled with the life I was living. So I decided to take the necessary steps to change my mentality towards myself. After years of constant self deprication, lack of pride, and self hatred I had to sit myself down and figure out what I truly loved about myself. My eyes. My eyes are STUNNING. They’re a beautiful hazel mixture of ocean blues, moss greens, and amber flames. They change every day with every outfit I wear. They are as expressive, adaptable, and deep as I am. They have a beautiful almond shape that I share with my family and have lashes so long they make 301’s jealous. It sounds so stupid, but I would literally just sit and work on positive reinforcement. Whenever I’d catch myself being negative id correct myself. Recognizing how terrible I was to myself was the first real step in making the change, and it was extremely eye opening. So my advice to you is check yourself, and check yourself out. Find out what you feel is your most beautiful about you. It can be your heat, or your brain, or you legs, or you hair literally anything. Know that you are worthy of your own time and affection. It’s not easy but it’s worth it. So I challenge you today to find something to compliment yourself on. For me it’s my eyes 🥰
💥Today’s was all about getting the work done!💥 • 9 days off squats, and today was my heavier volume day 182.5x5x4 (final set shown). Although these didn’t feel the greatest, I am happy with the depth, and my weight staying relatively even through each rep. Having @laura.powerlifts shouting at me helped get through this final set. Definitely not my strongest set/reps, but I stuck to my weights as programmed and pushed through. • PS: Remind me not to take 9 days off squats again 😳.....Although I do see my hamstring separation in this video.. lol 💯💪🏻🔥 • Shoutout to @ruslan_powerlifting_ipf For the spot this morning too, thanks! • • • • • • • • • #squats #saturdayshenanigans #dedication #powerlifter
It’s just a fitness program ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your just following meal plans⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You post to Instagram for attention ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You message me just looking for money ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hmmm 🤔 WRONG 🤪⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The programs are amazing you will see results and yes the meals plan is sooooo easy to follow but it is really just to teach you how much you should be eating to be healthy, it’s really just showing you how to make an entire lifestyle change!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t post to instagram just for the likes, I have learned I don’t need other people’s approval. I post to Instagram to show my true raw story, to empower other women to make a change, and to show just because your going through a hard time it doesn’t mean you have to stay in a bad mindset!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I message you because every single one of you could benefit from an accountability group with programs like these. We are a Group of women empowering, loving and holding each other up to be better versions of ourselves ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who knows you may even meet a new friend 🤷🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want more info? Comment below⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #independentwomen #selfesteem #lovemycurves #inspirationalquotes #womenwhohustle #womeninspiringwomen #furbabies 🐾 #crazydogmom #fromtheinsideout #germanshepherdmom #sweatyselfie #health #loveyourselffirst #strongwomen #healthylife #tattedgirls #selflove #eatwell #weightloss #choosehealthy #homeismyhappyplace #fitnessmotivationdaily #secondshift #innerstrength #betteryou #whatdiet #positivity #staystrong #mood #motivation
_ If you like what you see and are interested in training with exalt self defence and fitness or have someone in mind feel to inbox me, first lesson free _ Exalt and elevate to a new and more powerful you by Connecting with the mind body and soul from the world of martial arts... _ Exalt To raise someone to a higher rank or more powerful position #selfdefence #coach   #discipline #exalt #hungry   #humble #martialarts #wingchun #wingtsun #mma #boxing #effective   #selfconfidence #fitness #weightloss #fightingfit #power #innerstrength #mentalstrentgh #passion   #strengthandconditioning   #teamwork #structure   #motivated   #motivation #firstlessonfree #mentalhealth #results Sponser: @tenimic
arm balancing on alcatraz island. i learned that in this place where men came to spend years, lifetimes- that by far the most read books in the prison library were the great philosophers. this softened me as i thought of them. i think sometimes you get everything you ever wanted and you’re still not happy and realize - there must be another way. and other times you have absolutely everything taken away and then too you realize- there must be another way. i’ve known folks in both places who have had a moment of clarity where they finally became humble and willing and turned toward truth, toward something lasting, less fragile than worldly experiences and they found freedom, im one of those people. and right now im just hoping those men found what they were looking for. i’m hoping they found that place within that can never be enhanced or diminished by any worldly experience. om namah shivaya. . . . . #alcatrazisland #prisonlinrary #greatphilosophers #yoga #baksana #armbalance #yogastrong #crowpose #innerstrength #sfyoga #lovestoryyoga #yogaistheanswer #nevergiveup #anxiety #depression #addiction #yogahelps #recovery #sober #soberyogi #sobermom #yogamom #momofboys #sthirasukha #moksha #abhyasa #vairagya
SETBACK SATURDAY • • • • What you’re seeing here, is me seconds before I fell on my butt, trying to take a photo of a roundhouse Kick. About thirty minutes before, I split my pants WIDE open trying to do the same thing. Life isn’t perfect. You have to fall down to get back up, and try again. Failure is a learning opportunity. And life will constantly throw you curveballs to get you off balance. It’s how you handle those situations that determines if you’ll make progress, or fall behind. • • • Today, thousands of people finished the fitness program I started with them. But not me. I’m barely through phase 1. You’re seeing my progress tracking calendar, and I just did THURSDAYS workout, on a Saturday. I could get pissed at myself about it. I could quit all together. Or, I can say to myself, that’s THEIR journey. THIS IS MINE. I’m running MY OWN race, and I’m OWNING every step I take. Take two steps backwards, and four steps forward. No one is to blame but me, and no one can do the work but me. THE SAME GOES FOR YOU. • • I teach class for YOU. I push play for ME. Hard work will always pay off, but you still have to do the work. Just keep your eye on the prize... you’ll get there when YOU Get there. #hammerdownfitness
Act, don’t react. Prayers don’t have an expiration date . . . #nadkash #podcast #comingsoon #spiritualhealth #physicalhealth #mentalhealth #selfimprovement #empoweringwomen
It's the remix to nutrition, hot and fresh out the kitchen 🍴 Everyone's protein needs are different, and based on your goals. For muscle gain, you should go for 1.5 - 2g of protein per gram of body weight. For muscle maintenance it could be closer to 1g. Homemade Protein Bar Recipe: 1 cup oats 1/2 cup dates 3/2 cup walnuts 1/4 cup peanut butter 2 scoops protein powder 2 eggs 1 tsp cinnamon Let us know what you think 👇 and follow for more recipes and nutrition advice! #koios #thisiskoios #fitfam #fitnessmotivation #motivation #fitforlife #fitspiration #inspiration #innerstrength #mindovermatter #mindset #diet #nutrition #fitness #foodie #health #grub #whatsfordinner #protein #healthy #nutritious #healthysnacks #protein #dessert #desserts
Side by side images of works in progress. Two different stories. A Castillo Creations 2019©️ #artist #navajo #storytelling #acrylicpainting
I've written 78 blog posts since I started All The Verdure, but this week I published the one I am most proud of and excited to share! What's different about this blog post? It not only shares my story of getting pregnant without a period, but 5 other women's ✨incredible wellness journeys that will totally inspire you!✨ From dealing with depression and anxiety to battling cancer and disordered eating, these stories will make you rethink the way we commonly address important health issues. Whether you are starting your own wellness journey or looking to up-level the practice you already have in place, this blog post 〰️link in bio〰️ will have you motivated to take the next step thats right for you! [📷: @bluegrassbebe ] #holistichealth #alltheverdure
🤣🤣🤣🤣exalt in Chinese is peng apparently. _ If you like what you see and are interested in training with exalt self defence and fitness or have someone in mind feel to inbox me, first lesson free _ Exalt and elevate to a new and more powerful you by Connecting with the mind body and soul from the world of martial arts... _ Exalt To raise someone to a higher rank or more powerful position #selfdefence #coach   #discipline #exalt #hungry   #humble #martialarts #wingchun #wingtsun #mma #boxing #effective   #selfconfidence #fitness #weightloss #fightingfit #power #innerstrength #mentalstrentgh #passion   #strengthandconditioning   #teamwork #structure   #motivated   #motivation #firstlessonfree #mentalhealth #results Sponser: @tenimic
⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are few moments in your life where it will all make sense, maybe not so logically but via intuition and inner knowing. You will go for it, against all odds, against all opinion. You won't know the outcome instantly but thats whats exciting, the outcome doesn't matter as much as the courage it took to risk it all for a dream no one else can see but you. 🙏🏽 That kind of integrity will take you places, the kind of inner strength that not only builds dreams but shatters nightmares. ♥️ Nikki rowe ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mahalfit #throwback #2014 #intuition #integrity #innerstrength #courage #self #headstand #nikkirowe #quotes #innerknowing
Some days, its hard. Some days, you just dont have the energy. Some days, you just want to throw in the towel. But those are the days that you REALLY need to show up for yourself. No one can bring you true happiness but yourself. No one can make you feel and be the best version of you, except for YOU. So what are you waiting for? Enough with the "I'll start tomorrow". Enough with the "I cant do it". Enough with the "I'm too ____". You are worth EVERY bit of effort and happiness. You deserve to be happy. You deserve to feel AMAZING about yourself. So yes, some days it's hard. But what's harder is continuing to feel the way you do every single day. #starttoday #getstronger #getinshape #betterme #betteringmyself #behappy #workout #advice #bejuststrong #candoattitude #dedicated #determination #effort #fitwife #fitmom #getstronger #health #innerstrength #inspiration #motivation #myjourney #noregrets #onedayatatime #onestepatatime #promisetomyself #resilience #truehappiness #mombod #postpartum #postpartumbod
Besides patience and discipline, confidence is also key to your success as a trader. Having total confidence in your trading system and edge allows you to trade without fear. You'll be able to trade with a peace of mind. As Mark Douglas puts it, "If you can learn to create a state of mind that is not affected by the market's behaviour, the struggle will cease to exist." 💪 #growthhacking #womanentrepreneur #innerstrength #socialmediastrategy #successtips #lifequotes #professionaldevelopment #savvybusinessowner #socialmediastrategy #successmindset #entrepreneursofinstagram #instagrammarketing #entrepreneurial #inspirationalquote #successquote #successminded #successstory #successfulwomen #businesspassion #empowerwomen #businessminded #addictedtosuccess #entrepreneurial #keytosuccess #publicspeaking #businessquotes #solopreneur #businessadvice #thinkandgrowrich #motivationalquote "
Die Selbstwahrnehmung quält uns täglich mit Aussagen wie zum Beispiel: "du bist nicht gut genug", "du schaffst es nicht", "du bist nicht großartig", "du hast es nicht verdient" .... . Sehe dich Mal aus einer anderen Perspektive, vielleicht mit den Augen eines Menschen, der dich bewundert. Der sieht wie großartig du bist und welches Potenzial du verfügst. Er sieht, dass du geliebt wirst und dass es sinnlos ist in dir was anderes zu sehen als eine wundervolle und einzigartige Person, die du bist! Es gibt keine falschen Wege und Entscheidungen. Du hast nur die Aufgabe du selbst zu sein. Nur du bist du, jetzt und für alle Zeiten. . . . #wahresich #selbstliebe #growth #selbstwahrnehmung #mindset  #confidence   #selflove  #selfcare   #innerstrength  #trust   #personalgrowth  #healing   #wildwoman #freiheit #selbstverwirklichung #spiritualität #selbstliebe #selbstbewusstsein #universum #vertrauen #inspiration #connection
Saaay what?! Free go go juice in the brand new fruit punch flavor?! Order this weekend and these bad boys are yours! It’s never too late for you to start your own journey to a healthy and strong you!! Let me help you get started! I’d love to do this together! ✨ 30 minute workouts ✨ simple portioned nutrition (NO DIETING 🤢) ✨ community & support ✨ results Comment below or message me❤️
It's been a strong and productive day despite a lot of things. So I am truly grateful for this moment captured by my mini empress this evening. I hope you have also found something to be grateful for today. 😂🙏🏾😊💪🏾💕💫 #athlete #fitmum #weightlifter #gratitude #trainingwithraye #thickfit #message #inspiration #love #innerstrength #thelittlethings #Rayensolaire2019
Happy Saturday peeps!!! Just a friendly reminder of where true beauty is found! I personally think the sexiest thing about a woman is when she is unashamed of her confidence. Not to be boastful or proud, but to be a light and know who they are and be confident in THAT!!! So this Saturday-so something to boost your confidence, whatever that looks like for you! Is that wearing a favorite outfit? Throwing on a bold lipstick? For me, I am carving out time to workout today-because I know my body will thank me and I will feel better in my own skin! Would love to hear what things you do to boost your confidence! Drop some ideas below ⤵️ to inspire other women!!! #confidenceissexy #backstagebeauty #truebeauty
Do something that scares you everyday. 😅 Well, this scares me. Sharing a full body side by side on social media 😬 . . My husband was scrolling through his pictures the other day and showed me this photo from our vacation in June 2017. I cringed. Couldn’t believe I had let myself go so much. I felt horrible. I ate terribly, didn’t drink enough water, had low energy, and even worse... my self esteem was at an all time low. 😕 . . Sure, I smiled and acted like I was great. But on the inside I was completely different. Sad. Depressed. Alone. I felt like I didn’t matter and I would never be good enough. I was barely keeping it together. 😫 . . It wasn’t until July 2018 that I decided I needed a change. I needed to do this for me. For my children. For my future grandchildren. I don’t want to just exist. I want to LIVE. 💪🏻 . . I changed my eating habits 🐂🐓🥦🥑🥬 I drank more water 💦💧I put in more of an effort to move 🏃‍♀️🤾🏼‍♀️ I began LIVING. 🙌🏻 . . I’m not done yet. This is only the beginning. 🔥 . . #keepinitrealwithterry #girlwashyourface #keto #ketodiet #ketotransformation #smartissexy #weightloss #myjourney #icandohardthings #beginning #mom #momlife #strength #innerstrength #water #vegetables #eatright #mentalhealth
When we stop needing to prove our worth to others, we allow others to show us their value. ~Chris Wildeboer~ #balance #balancecentral #inspirationbychris
- - This is life... Crones - an over active immune system will attack the body itself causing chronic inflammation and holes in the intestinal walls or anywhere throughout the digestive system when something seems wrong because it’s trying to kill it to make you better 🤦‍♀️ certain foods I eat can be seen as bacteria or ‘wrong’ and are prone to trigger this process so I avoid them 😉 11 years a crones warrior and it still throws surprises at me at times causing a chain of events and hospitalisations but it’s built great strength and resilience, I bounce back fast because I keep a positive outlook on most things the average person would crumble at, the will to be fit and healthy and reach new achievements to prove myself after each relapse, to be a winner at this thing called life and strive for better for myself and others and the ability to not sweat the small stuff 😉 🙏 - - #croneswarrior #thefightwithin #positivevibes #butyoudontlooksick #youdontlookill #makeitcount #loveunconditionally #positiveattitude #ibd #crones #fitnessmotivation #thedevilwithin #innerstrength #fitnessmodel #bikinimasters #bodypowerambassador #fitnessambassador #therapist #sportsmassagepro #livelife #birmingham #healthiswealth #healthylifestyle #healthfood #happiness #keepsmiling #livebyexample #fitmum #fitnessinspiration
Find strength in your stillness. Rise up. Let the ceiling be your floor. 🌟✨ • • • • #weekendvibes #meditation #innerstrength #rise #selflove #girlwashyourface #startagain
Fight hard warrior do not allow dark thoughts to reign over your mind, fight them. Learn to love yourself with all your might, you will outshine the darkness in your mind too. . . . . #poetsofinstagram #positive #poetic #poetryporn #poetryofinstagram #poetsociety #writingcommunity #poems #positivequotes #poem #writerscommunity #poetsofaustralia #poetrylovers #poetrycommunity #poetry #positivethinking #igpoets #innerstrength #inspiration #instapoetry #selfempowerment #selfbelieve #selflove #selfworth #warrior
Sometimes it takes a WHOLE lot of courage to do what’s best for ourselves. You may think that you have to endure situations that are not to your benefit because you’re afraid of the alternative. Be BRAVE and step out on faith....knowing that the end result will show that you did exactly what you needed to do for the sake of your journey. ☝🏽☝🏽☝🏽☝🏽 . . 🔷🔷🔷🔷 Here’s to brighter days 💜💜💜💜💕💕💕💕 🌈🌈🌈🌈🕊🕊🕊🕊 #Restoration #Healing #Selflove 💯💯💯💯 #WorkOnYou #SelfCare #LoveYourself #BeGoodToYou #Inspiration #Motivation #KnowWhatYouWant #PurposeFilledLife #BeBrave #YouMatter #CountYourBlessings #GratitudeIsTheAttitude #BeTrueToYou #GlassIsHalfFull #TakeCareOfYou #InnerStrength #PeaceOfMind #HappySaturday #BeBlessed #ItsTheFreakinWeekend #HappyWeekend
Repost: @hausofdimitri 💓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ "The days of initiating, proving and pining are over. You deserve to be pursued, chosen and valued. Period." ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @loveandliberation.co for more food for thought and inspiration. 👑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We hit 200! To celebrate we are holding our first (of many) contests! To enter all you have to do is follow us and tag 3 of your friends to this post- it’s that simple! The contest will run until March 8 then a winner will be chosen at random. What will they win? One of the following #1stphorm products- Project 1 Preworkout Megawatt V2 Preworkout BCAAs Opti-Greens 50 Thanks again for following us and checking out our content. We work hard everyday to help people achieve their goals and for a lucky someone hopefully one of these great #1stphorm supps will help! Good luck! #thisiskoios #fitfam #noexcuses #nopainnogain #fitness #fitnessmotivation #motivation #getfit #getstrong #beastmode #fitforlife #fitspiration #crossfit #strengthtraining #neversettle #trainharderthanme #hiit #fitspo #hiitworkout #hiittraining #functionalfitness #trainhardorgohome #inspiration #innerstrength #mindovermatter #trusttheprocess #mindset #kettlebell #gains
Dear All 🌍 Remember that your thoughts create your Life and Reality. So pay extra attention to what you think about during each day. Focus on good stuff 🌄& Don't forget on Gratitude for what is already good in your Life! 🎁Have good time and don't forget to Smile! 😁 #awareness #awakening #goodlife #goodvibes #coaching #coach #lifecoaching #justbreathe #healthylifestyle #consciousness #proverbs #coaching #innerstrength #meditation #mindset #goal #goodvibes #strong #strength #powerful #sea #yogalifestyle #yogalife #greatlife #thesecret #secret #love #livelovelaugh #fulllife #1111 #369 #yoga
next page →