#inpain

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I’m sad to announce that I’m going to be out of the gym for the next few days, weeks as I hurt my knee and ankle. 🥺😭 I’ll be back soon enough. 💪🏼 #vaouch #valerieatkinson #break #timeoff #recovery #sportsinjury #ouch #inpain #patella #ankle #illbeback #shortbreak #pushingforward #determination #strength #motivation #fitnessmodel #coldpack #physio #treatment
Don't punish yourself because your pain has stopped you doing something. If it's a chore, it can wait. But don't cut yourself off from things you like to do because you expect to be in pain. If you have to leave early, so be it. If you struggle a bit the next day, at least you've enjoyed yourself. Do what's right for you. Do what you can manage. Take control. . #pain #inpain #fibromyalgia #backpain #neckpain #hippain #painofinstagram #beyourself #dontgiveup #hincharmy
Looking at our boys being silly always help me with my stupid chronic pain. It's so hard, sometimes I can't do something as basic as holding my fork or tying my hair. 😩 I've been sick for 2 years and that's why I'm so happy I discovered @bighit_ent this year. They help me so much 💜 #chronicpain #inpain #healing #spoonies #spoonie #costochondritis #copperpoisoning #parastesia #btsarmy #mommyarmy #minyoongi #junghoseok #jeonjungkook #suga #v #rm #kimnamjoon #kimseokjin #parkjimin #yoongi #bts #bangtanboys #bangtangsonyeondan #bulletproofboyscouts
Good morning still fasting 58 hrs into the Keto Reboot and feeling like a beast (Beast Mode). I’ll check back in when i break the fast and show you my way of breaking it. No excuses get up a grind. #ketocartel #ketosis #keto #instagood #inspirationalquotes #inpain #bmx #snow #snowboarding #surf #surfing #scubadiving #scuba #navy #army #marines #airforce #navy seals #armyrangers #rangers #diving #rockclimbing #mma #ufc #cagefighter
I know it’s stupid but sometimes I just wish my parents didn’t care abt me as much as they do. Bc I know I don’t deserve it... n than I can do what I want without them saving me, bc they rly shouldn’t. . . . . #deep #deepquotes #depression #depressionquotes #sad #sadquotes #hurting #hurt #fat #ugly #broken #inpain #pain #imok #imfine #fakesmile #suicidal #suicidalthoughts #selfharmmm #selfharm #hidingthepain #darkinside #fff #f4f #lfl #l4l #helpme #cantdothisanymore
Currently battling some intense shoulder pain. I was diagnosed with a partially torn deltoid muscle in my shoulder yesterday...Six weeks of healing and if no improvement I have to schedule an appt with an orthopedic surgeon...Soo! Send some healing vibes my way please😕😔🤕#instagram #inpain #sore #shoulder #tornmuscle #surgeon #medical #health #tryingtobeok #healingvibes #goodvibes #healing #blackandwhite #goodnight #lategram
It’s like I’ve never done any exercise and am now starting from scratch. My operation was exactly six weeks ago today and I wasn’t allowed any heavy lifting so I’ve not been to the gym this whole time. I did start running again less than two weeks after my op and later added some HIIT. And two days ago I did a lower body 10 minute HITT session and now, second day, I can barely walk or sit down. Not had DOMS like this in a very long time so I am quite proud of that run even if it was shorter and slower. Onwards and upwards. I still want to get to the 200kg leg press even though it might not be this year. #fitness #startingagain #run #morningrun #running #runningwithmydog #exercisingishard #goals #motivation #doms #inpain #icandothis #nowpassmethecake 🤷🏻‍♀️
Huwag mahihiyang magtanong may rightmed ba nito #inpain #housearrest
I have written love letters to you too many times. And each time I torn it in the hopes that you wouldn't need it after all. That you would understand my love and accept me for what I was. But I can now see the person you are. And even though it hurts to realise, I have to admit the fact to myself - you are not the one for me. You never were. But I kept telling myself otherwise. Even when you told it to me on my face, I thought if only I showed you how much I loved you, you would change. But you never will. So, this time I am writing a letter to tell you goodbye. Because today I will bear the pain. But if I stop and tomorrow you refuse my love again, that pain will only turn into a regret. Or worse - hate. And I never want to hate the person I once dearly loved. #loveletters #understandme #acceptme #nottheone #ilovedyou #peoplechange #goodbyemylover #inpain #rejected #regrets #ihateyou
These are all my moods so far for this week qwq my heart it cant sometimes anymore #moods #mood #life #art #traditionalart #human #blonde #tears #smoke #chill #inlove #inpain #crying #canthandle #broken #idk #help #pen #penart #roses #puff
Ready to pass out. Holiday hours at work won't be done soon enough. #exhausted #needsleep #myhipshurt #mybackiskillingme #inpain #filter #snapchat
This little guy went through it today and is my little trooper. He’s gonna have a couple of tough days of pain but all so his little heart doesn’t get any bacteria. #dentalcleaning #teethextractions #lostalotofteethtoday #inpain #prayforaspeedyrecovery 🙏🏼
The only downfall of being pregnant is that I can’t take any inflammation tablets! 🙁 currently got occipital neuralgia and the pain is excruciating 🤯 but there is nothing I can do but take paracetamol because I’m not allowed anything else 😫 #notgood #fedup #inpain #makeitstop #downfalltopregnancy #pregnancylife #occipitalneuralgia
Good morniiiing...What are you up to today? 😊😊 I am going to the dentist as I cracked a tooth a little while ago so but I have full blown panic attacks (including body shakes) when I go to the dentist...so I put it off for as long as possible. But I’m desperate now bevause half of my face has been aching for about a month .. so off I go to get it fixed 💉🦷😷 Mum offered to drive me.. my son offered to go in with me to literally hold my hand .. they are so sweet.. but stuff only has power if you give it power right..?!? so I’m going by myself #feelthefearanddoitanyway #faceit #dontfeedthefears #dentistappointment #panicattacks #uncontrollable #canthelpit #terrifiedofdentists #inpain #toothache #desperate #fabulizeyourlife
When your client had poor posture at work and needs some TLC, who am I to say no 👋🏼it would seem she doesn't like headaches, back ache or working on Saturdays 😂😂😂 . . . . . . . . . #sportstherapy #massage #massagetherapy #injury #instagood #fitness #exercise #physiotherapy #manipulation #stretching #flexibility #nopainnogain #workout #relax #triggerpoint #stress #discomfort #unhappy #inpain #hardwork #weekend #strength #change #fit #diet #chill #progress
When your pain & cant be arsed and your hair has been in a French plait for time. : : #cantbrarsed #inpain #crackribs #curlyhair #frenchplsitstyled #hair #longhair #noextensions #allnatural #length #beachewave #chill #relax #athome #longday
Aww poor tommo ❤️💕❤️ we love, get better soon @tomholland2013 #inpain #tomholland
On November 27th I got a called from hospital 🏥 say that I had to go in hospital as soon as possible cuz my liver number was high. When I thought I was going to work for my very first day off work. Sadly not I was on my way to hospital. I got ear infection then a cold then I got all this with small liver rejection and jaundice and ammonia rhino infection. I was so sick I was in hospital for a whole week. I’m still trying to Kiel and trying to get better I still have jaundice and they still don’t know exactly what’s going on because I’m still sick since I got out of the hospital. Hope I get better before Christmas. I get blood work done today to see what is going on.Im at home heal since last Wednesday but I’m still sick and have Jaundice in liver failure. #healing #thinkingpositive #igotthis #ambulance #thankgodihavechickaandkevbymysideeveryday #winniethepoohandtaraannjourneytogether #fuckcancer #fuckHealthproblems #nolidocaine #IVSUCKS #thisismylife #scentsybuddy #sicksuckDefinitelyaroundtheholidays #livingstrongeveryday #inpain #livertransplant #livertransplantsurvivor ##liver rejection #ambulance @photograpphytaraann
Tip 2 Health Tip for back pain Support for your back with the Most simple adjustment! - - - - - - - - - - - #healthiswealth #backpain #relax #massagetherapist #massage #deeptissue #metime #selfcare #tip #tips #healthtip #bathbombs #bathbamob #essentialoils #organicmassage #help #inpain
Waiting for the doctors to open and for my mom to send my Xmas money. You know you’re an adult when you have to spend your Xmas money on meds 😟 #alchemystic #inpain #uti #ocean #atlanticocean #adulting #life #home
Sweat,smile and repeat #inpain #betterme #sweatitgood
I feel like screaming my lungs out when the doctor say.. repeat your scan, that we gonna re discuss again 😭 nangissssss . #prayforaimi #inpain #6monthpostchemo #nevergiveup #cancerstory #keepcalm #bestrong #pinkwarrior #bismillah #beginsnow #breastcancericon #pinkribbonidol #alhamdulillah #pinkbluemove #saythanks @ Gleneagles Kuala Lumpur
*jumps out car then goes to school cause mom* Friends: you look like hell Sophia Me: I just got back. - - Credit:@epiphaeny - - #Heathers #Heathersedit #Heathersedits #Heatherspost #edit #post #audio #inpain #hurting
So, Christmas is coming up, lots of stuff to do and I'm still not working properly. Pain, thoughts and sorrow. I went to the hospital quite fit (despite the cancer) and I've returned like a cripple - and thats what makes it so hard and so weird #aftercancer #thedaysafter #sotired #knackered #inpain #pressure #cancersucks #notthesame #sorrow #fear #scared #surgery #fuckcancer #yesiswear #laparostomia
So turns out tonight's mood is kinda dark🙁💔🖤 -#mood #moodedits #depression #sadedits #sad #inpain
#rp Call the police...no maybe not. Just help me bcuz this is the guy that worked me over in the gym...my son. Follow💪🏽➡️➡️@thereturnof50 #beast #olineman #hurt #collegefootball #coreday #gym #inpain #imyourmother ・・・ "The grind never stops... 🌴💪🏾🦈#legionofboom #1phormathlete #1stphorm "
We all don’t have pretty faces when we feel that tremendous pleasure of pain!! The burn is the beginning of the work. #elitestatus @elitephysiquegym #elite1yearfree 🏅 #chestdays #thepump #lion #bestgym #homegym #lastworkout #inpain #bodybuilding #lifting #liftingmotivation
I am hurting very much. I do not like having my name dragged through the dirt, and being accused of things I did not do. The world is so cruel 😢 · · · · { #Mirena #roleplay #draculauntold #hurtingsomuch #inpain #emotional #blondebeauty }
Tried out for the American football team at school, didn’t work out so well #inpain
#youcandoanythinginadress .... like scream in pain.... I think my back went out #layingflat for this #dressember day 17. 😩😩😩😩 #inpain #cantmove #butstillinadress #jesswearsadress #moderndayslavery #adresscanchangetheworld #donate here 👉🏻 https://dressember-2018.funraise.org/fundraiser/jessica-chavez
The maxillofacial surgeon took my wisdom and my ability to smile comfortably 🙂 but that didn't stop me from taking selfies in Kathy's car . . . . #artistsoninstagram #writersofinstagram #help #carselfie #authorsofinstagram #photooftheday #inpain #wisdom #ouch #iphonexs #traveblogger #travel #vsco #vscocam #funny #lashes #happy #la #losangeles #instagood #thankunext #skin #skincare
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