#Repost#JeanPierreEtienne : 2 nouveaux professionnels dans le monde du Bodybuilding Haïtien. Spély Laventure et Emie Jean-Baptiste ont obtenu leur pro card en Rep. Dom., sous la supervision de Jean Luc Deganot #InShape . Jahnsen Jean (en short) a, lui, terminé 3ème et devra attendre pour passer pro 🇭🇹 🇭🇹🏋🏾♂️ https://t.co/RUDsrqB3AC
1 hour ago10360
CONFIDENCE OPENS DOORS
God was talking through me with this pep talk with students at the end of class because afterwards I couldn't remember what I said.
You must have CONTROL AND ORDER in your life
When you do
No one will mess with you and if they did
You're in control so much you know what to avoid
1 hour ago1012
Semana aberta e não se esqueçam: sábado agora, 20/10, temos treino com início as 09H.
Liberado para todxs xs atletas #inshape ! Convidadxs: R$40,00.
Reserve a sua vaga com o @coachtata.inshape ! ✔️
E vale lembrar: é outubro rosa! 💖
E aí mulherada, bora conscientizar as amigas, chamá-las pro treino e de quebra ganhar mais 15 dias no pacote de cada uma? Não esqueçam de agendar as aulas experimentais previamente com os coaches✌🏼💗
Been super excited to make this post! Finally hit my goal weight. From my heaviest point I was about 240# or better. Lost a fair bit of weight a few years ago. About 8 months ago had had enough and wanted to get in shape! So went from 215 to 159.7lbs as of this morning! Hitting my goal of 160 which is a total loss of almost 1/3 of my body weight from my heaviest point.
Still working on a lifestyle of getting in better shape and maintaining it. But this was awesome learning experience and am stoked to continue forward.
Update: #InShapeHealthClubs have now raised $65,326 for research in the fight against cancer.
We couldn’t be more proud to call the community of Salinas our home!
We could always use your help!
In-Shape members who check in 12x in October win a Fight Cancer Shaker Cup.
Plus a chance to win a $500 donation in YOUR name!
Where are all my gym friends, yoga gurus, people who like to walk, runners, anyone who works out a couple times a week????
This is for you!! ~
It is launching this month, and I can’t flipping wait!!! ~
My workouts are going to go 100% A-Game, this is a game changer 🤩
🤩And it’s only the beginning 🤩😍