#inshape

700,570 posts

Loading...
TRX imner wieder gut. 💪 ,Diese Übung fordert jeden Muskel deines Körpers , für TRX Anfänger ist diese Kombination denke ich etwas zu schwer. Neulingen im TRX würde ich empfehlen die Bänder ganz kurz einzustellen und das Trizepsstrecken wegzulassen . #trx #trxyoga #fitlife #fitwomen #fitfamgermany #fitworld #fitnesscoach #instafit #inshape #schlingentraining #stability #stark #workoutoftheday #workoutpower #Koordination #bodybalance #bodyweighttraining #saturdayworkout #fitmitmanuvogt #fitnessasantesana #gym #@transatlanticfitness #@trxtraining
Mixe entre un Pokémon et un super Saiyan!!! Et oui j’évolue sans m’envoyer des p’tites piqûres dans le cul ou en gobant des pillules interdites... Et pendant ce temps là, les jaloux déversent leurs haine d’experts en anabolisants, même sous les post de ma femme @virginie.mumfit — Alors si je ne suis pas naturel comme certains savent si bien le dire, ils ont raison, je suis SURNATUREL ahah 😘 vous me régalez!!!!!! — Merci aux vrai qui nous soutiennent 👍🏻💪🏼 . 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 #fitness #training #fitcouple #transformation #trainning #abs #objectif #amazing #instafit #motivation #fitaddict #bodybuilding #musculation #seche #gym #muscle #diete #aesthetics #nopainnogain #french #fitnessaddict #abdos #fitfrenchies #teamshape #inshape #muscu #fitgame #frenchfit #inspiration 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰
Schönes Wochenende ihr Lieben 🤩 die Woche ist geschafft...mein Beintraining gestern abend war wieder top und hat supi Spass gemacht...wie immer wenn ich mit @maya__vb trainiere😂😂🏋️‍♀️ 😊.... die Kleine ist so tough & straight ...Hut ab vor soviel Diziplin 😎🤗😍 ich wünsche Ihr und meinen Teamkolleginen und allen Anderen ganz viel innere Stärke für die nächsten Diätwochen....Ihr schafft das 👍👍👍🏋️‍♀️🏋️‍♀️😊😊 . #fitfamgermany #fitfamde #krafttraining #gymqueen #fitnessmodell #gymlover #training #fitnessmotivation #bodyinprogress #bodybuilding #fitnesslife #body #inshape #lovefitness #fitnesslover #proudtobemcfit #derwilleindir #fitnessmotivation #kraftsport #pumpen #bizeps #mcfit #fitmodels #fitnessfam #fitfam #strongbody #mcfitmodels #workhard #kasselcity #kassel
She loved the sea. She liked the sharp salty smell of the water, and the vastness of the horizons bounded only by a vault of azure sky above. It made her feel small, but free as well. #inlovewiththewater #endlesswater #endless #bluesea #bluesky #sea #travelingreece #greeceisthebest #greece #skiathos #sporades #csengeonvacation #csengeontheroad #instatraveler #getaway #holiday #adventure #climbon #curlyhair #longhair #bikini #inshape #healthylifestyle
The sea is waiting for me😸🌴🙌🍹🌞 #travelgram #sealife #vaycay #inshape #bikinifashion #selfie #fabulous #zakynthos #greece 🇬🇷
Hey Ihr Kraftpakete 🤙🏼, ich wünsche Euch ein schönes und erholsames Wochenende 😉. Während der Heimfahrt aus dem Urlaub gestern waren wir die ganze Zeit am Trübsal blasen, dass der Urlaub schon vorbei ist. Also haben wir uns spontan entschlossen in Konstanz noch ein paar Tage hinzuzufügen. Natürlich wird auch hier weiterhin trainiert und aufgebaut. Was steht bei Euch dieses Wochenende an? Ich wünsche Euch ganz viel Erholung. • Und wenn Du Lust hast schau Dich doch mal auf www.ExaltedStore.com @exaltedstore (Werbung da Markennennung) um 👉🏼 hier gibt es tolle Gymwear und mit dem Code MICHAEL15 OFF sogar -15% auf Deinen Einkauf 😉. Link in Bio. • Man behind the post and social media @bodyplanet • • • ——————————————————— Lebe Deinen Traum und träume nicht Dein Leben • Follow me @michael.weissert for more informations ——————————————————— • Hier könnte Ihre Werbung stehen @energycake_ 😊 @exaltedstore • ——————————————————— #bodyplanet #ludwigsburg #cap #training #holiday #selfie #biceps #picoftheday #fitness #gym #style #hantel #gymwear #gorillawear #tanktop #challenge #exalted #fitnesslife #fitnessmodel #model #pumpen #instafitness #mybimaxx #bodybuilding #repone #energycake #einfachreinbeissen #muscle #inshape
GIVE ME FIVE!🙏😎FRANCESCO!👨‍👦 💯HAPPY WEEKEND!👊I ♥️ RIMINI!!⛱🔝 #estate #estate2018 #summer #summertime ☀️ #meandmyson #francesco #myson #givemefive #summerismagic #rimini #atthesea #ruotapanoramica #happyweekend #tattoo #sundek #beard #inshape #saturday
new kickz in da house 🤩🏃🏼‍♂️👟 . . #nikezoom #hotpunch #swoosh #running #crossfit #nikepegasus #turbo #fitness #inshape #trainingday
#DNAthlete #DOMIN8RNutrition #Hardwork #InShape Fitness Club 🎖💪 #champions 🏆 🏆 #team 🏋 Excuses don’t burn calories 🔥🔥🔥🔥 Pain is temporary, ⚡pride is forever 💪
Manuel Eitel vom @ssvulm1846 vor dem 100m Halbfinale in #nürnberg bei den Deutschen Meisterschaften 2018. Nach einem Top-Zehnkampf in Ratingen zeigt er seine Klasse auch im Einzelrennen. . mehr Bilder von den Deutschen Meisterschaften unter https://www.kjpeters-photo.de/sport-dm2018.html und auf facebook unter @KJPetersPhoto.sports . #kjpetersphoto #sixpack #inshape #fitness #competition #wettbewerb #tracknation #leichtathletik #trackandfield #athletics #progress #speed #fight #power #elegant #dlv #sports #sportsphotography #athleteslife #trueathlete #trueathletes @dlv_online #run #runner #decathlon #zehnkampf #sprint #manueleitel
Pull-ups in the morning sun after running a few kms! 💪 . . . . #malaga #paseomaritimo #sports #outdoors #dominadas #pullups #inshape #sweat #sweaty #sweatyguy
Lo yoga ci insegna a modificare ciò che non può essere accettato e ad accettare ciò che non può essere modificato 🧘🏼‍♀️ #yoga #olisticlifestyle #asanarebel foto Alessandro Mallamaci
Paryankasana or Supta Virasana - The Ham Pose or The Reclined Hero Pose Best for opening the thighs , strengthen knees and most importantly to improve lower back stiffness and the overall spine structure. Contraindications- people with knee surgery or arthritis do not attempt. #yoga #simple #pure #soul #puresoul #puresoulwithyoga #yoga #yogaeverydamnday #yogaposes #yogainspiration #yogalife #yogafit #yogagirl #yogalove #yogaflow #yogaeverywhere #yogatime #yogaeveryday #yogalifestyle #fitness #fitnessgirl #beautiful #life #effort #effortless #practice #inshape #love #loveyoga #yogaislife #yogalife #yogainspiration #lifeisbeautiful
Setu Bandhasana- The Bridge Pose- A great pose for improving any back condition. It activates most of the back muscles if work on arching right up to the upper back and attempting to touch the chest to the chin. The longer you hold the position whilst arching your back, the stronger will be the muscles of your back. Locking the moolabandha and jalandhar bandha in this position can reap maximum benefits for overall health. Start with practising to hold up for 6-10 seconds . The stretch thereafter will be felt also in the thighs as one starts to hold longer, which is important for a better arch of the spine. You may or may not raise the legs , it’s an added benefit for strengthening the muscles. There are barely limitations of this Pose rather enormous benefits. People with prolapsed disc may also attempt this just that the degree and intensity may vary relative to one’s condition. People with frozen shoulders must attempt. #yoga #simple #pure #soul #puresoul #puresoulwithyoga #yoga #yogaeverydamnday #yogaposes #yogainspiration #yogalife #yogafit #yogagirl #yogalove #yogaflow #yogaeverywhere #yogatime #yogaeveryday #yogalifestyle #fitness #fitnessgirl #beautiful #life #effort #effortless #practice #inshape #love #loveyoga #yogaislife #yogalife #yogainspiration #lifeisbeautiful
Vakrasana- the standing twist pose for the torso, makes your spine flexible activating the dormant muscles of your back whilst twisting. This will benefit in relieving back pain improving the posture, also while practising if the abdomen is tucked in or compressed a bit, can benefit diabetics improving the function of pancreas and aids in better digestion, proving good for bile function. Also improving respiration through diaphragm. #yoga #simple #pure #soul #puresoul #puresoulwithyoga #yoga #yogaeverydamnday #yogaposes #yogainspiration #yogalife #yogafit #yogagirl #yogalove #yogaflow #yogaeverywhere #yogatime #yogaeveryday #yogalifestyle #fitness #fitnessgirl #beautiful #life #effort #effortless #practice #inshape #love #loveyoga #yogaislife #yogalife #yogainspiration #lifeisbeautiful
En casa, en un parque o incluso en el trabajo, tenemos la posibilidad de hacer ejercicios. Solo necesitamos unas escaleras para tonificar piernas y brazos. 🏃🏾‍♂️🏊‍♂️💪 . . #cardio #escaleras #ejercicios #disciplina #enformasingimnasio #fit #inshape #inshapelifestyle #health #puentedesegovia #bridgeofsegovia #exercicios #lifestyle
Gomukhasana Cows mouth Pose for a better posture, good arm strength, help loosen up stiff shoulders, bringing balance in both sides of upper body movement and flexibility, firm back and chest, activating certain muscles of the back neck shoulder and arm and preventing from muscle atrophy. #yoga #simple #pure #soul #puresoul #puresoulwithyoga #yoga #yogaeverydamnday #yogaposes #yogainspiration #yogalife #yogafit #yogagirl #yogalove #yogaflow #yogaeverywhere #yogatime #yogaeveryday #yogalifestyle #fitness #fitnessgirl #beautiful #life #effort #effortless #practice #inshape #love #loveyoga #yogaislife #yogalife #yogainspiration #lifeisbeautiful
Parvatasana which invokes in you the power of stability, inner strength, peace, determination, strong will power, power of tolerance which comes from its very attribute of ‘tapah’ (austerity/fortitude) . 🙏🏻 #yoga #simple #pure #soul #puresoul #puresoulwithyoga #yoga #yogaeverydamnday #yogaposes #yogainspiration #yogalife #yogafit #yogagirl #yogalove #yogaflow #yogaeverywhere #yogatime #yogaeveryday #yogalifestyle #fitness #fitnessgirl #beautiful #life #effort #effortless #practice #inshape #love #loveyoga #yogaislife #yogalife #yogainspiration #lifeisbeautiful
I am what i am , i don't prefer to label myself. i'd rather explore. And whatever i have explored so far has only taught me that I'm an experience. Everything in me is just experiencing the outer world and bringing back to the inner world. Courtesy: Rashmi Maldodi #yoga #simple #pure #soul #puresoul #puresoulwithyoga #yoga #yogaeverydamnday #yogaposes #yogainspiration #yogalife #yogafit #yogagirl #yogalove #yogaflow #yogaeverywhere #yogatime #yogaeveryday #yogalifestyle #fitness #fitnessgirl #beautiful #life #effort #effortless #practice #inshape #love #loveyoga #yogaislife #yogalife #yogainspiration #lifeisbeautiful
Coming soon on your App Store 'Samai'. An app based on emotional quotient, Bhava. The 4 essentials in yoga DHARMA GYAAN VAIRAGYA AISHWARYA . keeping a diary of your emotions and Learning to channelise your energy for an efficient living. Play games , learn about the foods that suits your emotions and it’s connection with your physical and mental health and more... 😇🙏🏻 #yoga #simple #pure #soul #puresoul #puresoulwithyoga #yoga #yogaeverydamnday #yogaposes #yogainspiration #yogalife #yogafit #yogagirl #yogalove #yogaflow #yogaeverywhere #yogatime #yogaeveryday #yogalifestyle #fitness #fitnessgirl #beautiful #life #effort #effortless #practice #inshape #love #loveyoga #yogaislife #yogalife #yogainspiration #lifeisbeautiful
next page →