If all you got to offer me is how "good" you look in those grey sweats, then nah I'm good.✌🏾 Truth be told, us women all got some shapes uhkay??!!! But no matter how good we look on the outside, God looks at the heart. That being said, the depths of who you really are goes beyond what people can see. Let's spend the same amount of time (or even more) getting our spirit right as we do our bodies.
I couldn’t agree more.
Brighter & more luminous🙌
It's an inside job.
Taking care of yourself physically, mentally, and emotionally is up to you.
👉Prevention: making time for these parts that make up who you are, leads to a healthier lifestyle, hence preventing disease.
👀Dis-Ease: not being at ease and in balance. This becomes a large foundation for disease to evolve.
I love this quote❤️! Happiness is definitely an inside job. You only get one life and I’m not going lie. This was a struggle for me for most of my life. I was always doing things for other people, not for me. I’m finally learning to live life for me and my family. I’m hoping I’m teaching my children the same. #happiness #insidejob #livelifeforyou
What if all you need you already have??
Seeking & Finding
(or otherwise said... You Already Got It!!)
I guess I was looking for something to do
Looking outside of me and playing the fool
Stop and be here, be kind, be free
Drop the search filled with judgmental negativity
Now, I won’t be so hard me
Even when my beliefs and vision become too foggy to see
As I was stuck
As that country songs plucks
“Looking for Love in All the Wrong Places”
Life is for livin’ ... not linear almost like mazes
It is an act of wonder and love and full of self care
When I am reminded and I become aware
All that I seek ~ peace love happiness ~ on the outside
Is truly and always and already ~ within me and with me ~ on the inside
I Got It
I Got Me!!
Kind Reminder (s)
When seeking additional resources outside yourself... it just may not look like what you hoped for nor expect... that is okay all you need, you will receive.. and if still unsure, call/contact ME!! .
There is support!! (a rapport of cohorts of sorts)
You are the love joy freedom happiness you seek!!
~ You Have All You Need ~
(Please Note - this is NOT a specific poke to any friend, family, loved one I know)
#love #peace #happiness #support
Can’t be the best you can be in your job without being the best you can be inside.
The people who are most effective and productive are those who are well-rested, maintain excellent boundaries, have pockets of quiet in their schedule and have the right mindset.
Self-care - the intentional acts we do to care for our mind, body and spirit- is an investment in your business and career.
What self-care investment are you willing to make in order to be more effective and productive at work?
I am taking on a limited number of one-on-one clients for January. Contact me to schedule your 30 minute Are We a Good Fit Call.
As the year end approaches you realize time flies in the blink of an eye. I’ve wasted too much time on things that are not conducive to my growth my evolution my transitions..! Not gonna be corny with the New Year New Me Bs, but what I will say is You and only You are in control of your happiness/Destiny. Do not give any one or any thing the power of sitting In The driver seat of your life. There’s gonna be some BIG changes around these parts-Note To Self. Some will remain and some will get left behind. Gods Plan. 💪🏾🙏🏿🤙🏿 #LearnLife #KingMe #ChessNotCheckers #Happiness #InsideJob #PositiveVibesPeriod #Chuchi #ImAProfessional