#inspire

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Congratulations to our very own Ellen! She has been attempting the 8 foot warped wall and she finally got it tonight! What obstacles do you want to accomplish! We’d love to have you and want to help you reach your goals! #americanninjawarrior #anw #ninjalife #ninja #fitness #event #sport #motivation #inspire #workout #obstacle #rockclimbing #gymnastics #gym #fun #therootedninja #saratoganinjalab #getagrip #challengeaccepted
January 2016 ➞ Last Night #transformationtuesday — Safe to say I’ve made some gains over the past 2.5 years 🙌🙌 Believe it or not, my weight is pretty much the same in both {which is why the scale isn’t always the best way to assess progress} — So how did I get from the left photo to the right? PATIENCE. And lots of it! — Building muscle is a VERY slow and gradual process. Often times it can seem like your wheels are spinning and yet you’re not getting anywhere. But remind yourself, that just ain’t true!!! — If you’re doing everything right- fueling your body properly, challenging yourself with your lifts, getting adequate sleep, etc- changes are bound to happen. Small changes add up to BIG results. So my advice...👇👇 — ✨TRUST THE PROCESS. FALL IN LOVE WITH THE PROCESS. LIVE FOR THE JOURNEY, NOT THE DESTINATION✨ — And when you look back, be damn proud of how far you’ve come!👌 — #transformation #trusttheprocess
#NEWNESS - It’s HERE! @beautyblender New Bounce Foundation •32 Shades •Full Coverage •Matte (Soft Velvet Finish) Who wants to see a demo on it ? 🙋🏿‍♀️🙋🏽‍♀️🙋🏼‍♀️🙋🏾‍♀️🙋🏻‍♀️ There will be an event this Friday 08.17 so we can help you match the right shade for your complexion 💃🏻 . . . . . . #AnastasiaBeverlyHills #wakeupandmakeup #beautyblogger #discover_mua #dressyourface #hudabeauty #norvina #soniaxfyza #slave2beauty #makeupfeed #beauty #love #pretty #red #beautiful #color #happy #makeup #skincare #smile #new #inspiration #fun #nyc #photooftheday #amazing #lifestyle #inspire #bounce
Travel Agents share the Wealth 👉🏼👉🏼Book Hotwire👉🏼👉🏼 http://hotwire.pxf.io/c/1234323/506953/http://hotwire.pxf.io/c/1234323/506964/http://hotwire.pxf.io/c/1234323/506957/ #entrepreneur #goals #inspire #lifestyle #success #business #workout #money #startup #hustle #entrepreneurlife #luxury #businessowner #boss #businesswomen #entreprenuer #entrepreneurlifestyle #entrepreneurship #businesscoach #entrepreneurs #company
So today I enter day 3! It’s my final day of the kickstart and I’m pretty happy I’m entering it in a full ketosis state. I can’t wait to eat something wet like lettuce! 1 kilo down in two days, it’s not much but it’s better than a gain right. #ucanketo #health #goal #positive #inspire #keto #ketodiet #pelvicfloorhealth #postpartumfitness #newmum #postpartumbody #postpartumweightloss #postpartumtransformation #3monthspostpartum #fitfam #transformation #mumsthatworkout #girlswhopowerlift #mixedbabies #gymtime #postpartum #postpartumbody #postpartumweightloss #lfthx #ucanketo #ketokickstart #bulletproofcoffee #ivegotthis
YOU R AMAZING❣️But, does your BODY feel amazing? I can help with that💯✋🏻Don’t hesitate, call or text and get yo body on my comfy table. It’s waiting 4 U! 859.625.2313 #positivevibes #relax #inspire #massage #massagetherapy #massagetherapist #swedish #foryou #live #love #do #enjoy #lexington #theragun
What a fun and inspiring night with my gal pal Rach. @msrachelhollis 🤣🤷🏼‍♀️ But seriously we laughed, we cried, we drank wine, and watched an amazing documentary #madeformoremovie about #rise . If you don't follow her you should!! And grab her book #girlwashyourface and thank me later. @laurenolson25 . . . #madeformoremovie #mymondaywasprettyawesome #rachelhollis #inspire #womensupportingwomen #selflove #upwaytoolate #worthit #girlsnightout #ceo #bossbabe #whatsyourpurpose #netflix #kansascity #encore #soldout
Benefits of Water Aerobics •Weight Loss!! Average 30 min can burn up to roughly 300 Calories, A full hour can be up to 600!! •Cardiovascular Endurance •Low Impact Exercise. Pool provides a "soft" enviroment •Stress Relief! Exercise stimulates the brain to release chemicals that make the body feel good •No Equipment Necessary! Resistance in water is quite effective for weight loss, cardio and strength training #fit #fitlife #wateraerobics #trainer #pic #photo #picture #motivate #inspire #facts #health #healthy #water #sunshine #active #educate #vibe #follow
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I’m a little early but made this for my son when he starts school! 😆 he’s only a year old now.😂🤦🏻‍♀️ Oh well we will get there eventually! • • • • • #CricutAir2 #MomCrafts #aiden #Cricut #backtoschool #Chalkboard #inspire #create #believe #Air2 #Momdesigns #AAA #NaptimeCreations #NaptimeDesigns #Naptimecustoms #diy #madebyhand #musthaves #orderoneToday #custom
Everyone thinks Facebook is dying down, but they are very much in the lead 👍🏻 First of all, Facebook has 2 billion active users (the first SM platform to ever pass 1 billion), people spend about 6.33 hours on Facebook alone per month, everything pretty much feeds into Facebook (signing into websites using your Facebook account), and it’s easy to share your content. That’s a lot of time and people on FB. It would be a no brainer for a business to use this platform
Jigsaw Laboratory Entertainment🎭🔬©️™️Presents our hardest working, most versatile clients we have yet to feature. Free Agent NAHSHON HURST (@nahshonhurst )⭐️his story says it all. From battling career ending injuries and surgeries from the age of 13, this dynamic guard is more than just a basketball player. He is a walking testimony and an inspiration to thousands of viewers that see him and hear his story! He has collaborated with the talented @theballerreel in his very own documentary to share his life and what he has been through! YOUNG KING!🦁 EPISODE ONE! STAY TUNED❗️ . . . 🎥: @theballerreel 🎶: @nahshonhurst . #welcometothelab #huntingseason #inspire #motivation #power #lionheart #work #staypositive #nike #jordan #adidas #love #passion #fitness #stayfit #ncaa #nba #gleague #keeppushing #strong
Follow @nurrahmatullahs | @brafithquran ....………….*….* .........*.#quotes * …..*.#nasehatukhti * ..*.#galeriquote #love *…………….*….*.. .*.#galeriposterdakwah *………*.#ukhti ..* *.#tausiyah #muslimah .*….*.#sahabat ..* *.#muslim #katamutiara *..*…#islamic .....* .*.#al_quran #haditsku ....*.*#negriakhirat .* .*#quoteoftheday #inspire *....#latepost ...* …*#goodvibes #instadaily #inspiration * …..*.#picsart #phonto #quotesgram ..* ……..*.#instagram #tausiyahcinta * ………..*...#berbagisemangat ..* ……………*.....#instagood ....* ………………*.#instacool ..* …………………*.#like .* …………………..*...*
One time might not make a difference. But put a decade behind it and it does.
I MISS AND LOVE YOU SO MUCH ❤️🌈🙏🏼🌻🦋✨
Beauty begins the moment you decide to be yourself 💫 . . . #quotes #beauty #motivationalquotes #officedecor #inspire #floralprint
Happy Tuesday!! I just realized I'd never put the white version of this mandala up! Oopsie! Let me know what other colours/combos you'd like to see in the future! 🖤
Air plank Tuesdays✨🤓😂💙 if you’re not exercising for the love of it ,but as a form of calorie penance ,working out slips from the pure motivation want to category. 🔹bottom line don’t go on 30 day diets (temporary fix)😬😂, force yourself to do vigorous workouts 😳. Instead start by changing mindset, Habits . Learn how to exercise with proper form & alignment,nutrition portions etc. It’s not about quantity but quality . Lastly celebrate your accomplishments no matter how big or small it maybe, never look back always move forward—Happy Tuesday cheers #handstand #fitfam #fitness #runner #sports #dance #exercise #workout #health #weightloss #pilates #yoga #bodyweighttraining #healthyliving #meditate #inversions #inspire #godisgood #fitgirls #dance #goals #gymnastics #marathon #yoga #instarunners #train
📞 I’m sorry the old Ashley can’t come to the phone right now...☠️🐍
STAIR 🌟 → Use a #grupojsmais e tenha seus projetos nos perfis do @grupojsmais ⠀ ▸👩‍👧Madrinha: @espacos.decorados Somos #geracaocarolcantelli
Thank you sooo much for the support every day. We have been busy and are excited to say we will have new shirts coming soon! In the meantime get our Think Positive deal and check out our other #staypositive shirts! 🔝🔝🔝🔝🔝🔝🔝
Don’t worry about your past. Your future is in front of you. Keep on walking!
| fall vibes 🍁🌿🍂 • i have a serious confession - im obsessed w/everything fall... the weather - the hot drinks - the fashion - the blankets & extra snuggle time - the foods - the smells... for real - e.v.e.r.y.t.h.i.n.g. • new arrivals hit shophellorae.com today & all of them are on point fall looks... have you checked them out yet? {no!? - link in bio! go go go!} • what is your favorite thing about fall!? tell me below! 👇🏻👇🏻👇🏻 let’s celebrate the best season together! 😂 |
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sometimes late at night when it’s quiet and the house is still ... the music goes up and the raw bits come through ... just for a moment ... then all is settled once again. . ARTIST: @dermotkennedy
I Am Chance Drake #MrUpAndComing 😀🙏🙏🙏🙏🙏😉
In light of the new episode that just went up - on the need for Muslim Women's Shelters, which is part of the #MuslimMeToo movement, here are support Muslim Women's Shelters around the world. I hope they offer support, healing, change, and empowerment ✊🏽 . . . . . #podcast #graphicdesign #metoo #poetry #architecture #entrepreneur #contentcreator #muslim #islam #muslimah #creative #fitness #inspire #womenintech #mentalillness #tech #mentalhealth #flowers #business #womeninbusiness #photography #femaleempowerment #hustlehard #architecturephotography #design #change #travel #empowerment #quotes
Skin - bodies as works of art, a unique unreplicabele piece, everchanging #humans #body
How do you feel ? 🗣🙈🙉🙊
“ My brother “ @loboboogie Doing some BIG things this year. Keep up the good work Fam. G O D 🙏🏽 IS
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