I'm beat up. My fitness coach programmed much needed deload volume this week. Going to eat well, stay hydrated and come back stronger after this week. #Brickbybrick #Progressfitt
________________________________________________⚡For potential clients/athletes -🏆19.99 "starter" 6 week programs available to be sent to you male or female no matter what state you live in. New Home fitness 6 week program also available if you don't want to go to a gym. Weekly and monthly coaching after the 6 week program is "not" 19.99 and package options will be discussed after fitness assessment. Will lose or gain weight depending on goal and choice of diet guidelines. Will get into the best shape of your life over time.
⚡For Trainers- 🏆If your business feels stuck or you could use extra accountability let me help you get over the hump. Mentoring program includes phone sessions ,weekly lead accountability goals, daily accountability check-ins, business overview, business strategy, weekly review sessions, becoming an effective online coach (If desired), getting your tax ID number (if independent), How to managing taxes ,Getting clients over plateaus and avoiding and managing big mistakes.
⚡For aspiring trainers - 🏆You will touch and influence many whether you see it yet or not with your own uniqueness. Let me show you how to get started. After we go over your dreams and goals I will design a month by month coaching program for you that includes realistic deadlines to kill procrastination, getting your certification, Getting your insurance , Your first job as a trainer , Program design, Marketing, Getting clients over plateaus, Online marketing, client retention and avoiding and managing big mistakes.