#instagramover50

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Abnormal estrogen activity is a hallmark of certain hormone-receptor cancers. Understanding how your estrogen behaves allows for very tailored nutritional therapies .⠀ ⠀ Poor bodily handling of estrogen is correlated with:⠀ ⠀ • Estrogen hormone receptor positive cancers of: breast, ovarian, uterus, prostate, kidney⠀ ⠀ • Autoimmune condition such as:rheumatoid arthritis⠀ ⠀ • Fibroids, cysts, endometriosis, PMS, heavy menstrual bleeding⠀ ⠀ • Skin-related issues: acne, rashes, etc⠀ ⠀ Genetic testing can evaluate the status of the genetic variants (referred to as SNPs) that influence how various estrogens are made. These genetic SNPs are the code for how estrogens get hydroxylated (activated), how they get methylated (inactivated), as well as how estrogen-derived free radicals get detoxified. ⠀ ⠀ Yes, estrogen is complex! We make it, then we must use it, but then super important...we MUST detoxify it and get it out of us. ⠀ ⠀ Gene testing can be helpful, but it alone does not tell us how our estrogens are behaving. It only shows inherited tendencies.⠀ ⠀ The status of these gene SNPs is NOT THE SAME THING as measuring urinary, salivary or blood levels of estrogens. That's where the @dutchtest comes in! ⠀ ⠀ Estrogen gene screening:⠀ ⠀ 1. Is non-diagnostic for any disease⠀ 2. Can provide some insight into the inherited tendencies of estrogen-related⠀ enzymes⠀ 3. Could be useful in helping to guide individual nutritional protocols⠀ ⠀ The good thing is, that doing a DUTCH complete hormone test will give insight into the 'reputation' of your estrogen. ⠀ ⠀ I love the @dutchtest and shortly (still have some studying to do....this is an emerging and complex science!) will be pairing looking at your estrogen enzymes and your DUTCH test markers for the very best in perimenopause and menopause vitality.
DATING IN YOUR FIFTIES PLUS... What’s the real truth of 50 plus dating? I think the only real truth is, everyone and every situation is different. You’ll encounter all sorts and have your share of “oh no” and “oh yeah” moments. And don't expect too much. You never know , when you least expect it'll happen. In meantime be careful.. and enjoy! PS I'm still waiting 😉😉😉 😎😎😎 Read about my experiences at 🥂🥂🥂🥂🥂🥂🥂🥂🥂🥂 www.maggiesstew.com 💗💗💗💗💗💗💗💗💗 #australianwomen #australianblogger #over50bloggers  #over50andfabulous #fabover50 #agepositive #midlifeblogger #50plusandfabulous #overfifty #over60 #instagramover50 #womenover60 #midlifewomen #midlifeblogger #youcandoittoo #letsdothistogether #rockinglife #strongwomenarebeautiful #girlsjustwannahavefun #lifeafter50 #agingdisgracefully #aginggracefully #babyboomer #sexyat70 #sexyat60 #60s #instaperth #perthinstagrammers
70? 60? 50? 40? There’s always a number that seems scary. Do you have one? A friend of mine who’s approaching 70 looks seriously better every day and I’m pretty sure it has a lot to do with her mindset change. Fear really is a good one to let go off. How? Reframe our thoughts and act on the new ones. Making a point every day by doing new things, those “naaa, I shouldn’t” and “ nope, I couldn’t” weird things leaving the old paradigm of age behind. Ageless feels right ‘cause it’s the true you. #fearlesssfemales R E B L L E #ageisjustanumber #createeveryday #rebelle #rebelwithacause #womanentrepreneur #lifestyleblog #agelessrebel #breakthemold #nevertoolate #instagramover50 #midlifeblogger #influencer #fashioninfluencer #lifestyleblogger #reinvention #stylecoach #womeninbusiness
Welcome to all my writer friends! 🎈 Would you look at this incredible view? This has to be my favourite bench. So dreamy so zen. ❓ What’s your dream writing spot? ❓ I love to write on benches and under trees. 🏃‍♀️ Every time I jog or walk past on my doggy run I tell myself next time I‘m bringing my laptop 💻 But every summer I forget 🙈Mabe next year I’ll remember to add it to my planner 🤔 ❄️ But today I’m waiting for the snow to fall - I mean what’s Christmas without a freshly frosted white wonderland wouldn’t you agree? It’s #wishingwednesday after all so who knows what’s going to happen? Have a great day my friends! ❄️ . . . . . #writerslife #favouritewritingspot #ilovetowrite #writerscommunity #instagramover50 #dreamwritingspace #benchwithaview #whereiwrite #beautifulview #benchwithaview
When your team is located in several time zones & the 'earlybirds' log in to share the same graphic. Still laughing after all of us said: "This is me....on Voxer!" 😜 #futureofwork #communicationskills #voxercise #womeninbusiness #instagramover50 👩‍💻
Good morning! And happy Humpday 😃 This is my last working day before the holidays, and I will take a break from my #ootd for a while. I will, however still enjoy taking part of your pics and stories and who knows, I might even pop in here myself now and then 😉 Wishing you all Happy Holidays and see you next year 😘😘😘 Shop my look: leather leggings H&M Premium collection, knitted sweater H&M, sneakers Balenciaga, bag Fendi Trois Jour Mini and earrings Thomas Sabo #fiftyplusandfabulous #fashionover50 #mystyle #styleover50 #instagramover50 #lawyerstyle #lawyerlady #lawyerfashion
La mode est un éternel recommencement ! J'ai ressorti mes cuissardes achetées il y a au moins 10 ans ! Portées sur un jeans gris c'est parfait ! Qui a dit que le rose et le noir ne faisait pas bon ménage ?!?🤔 ~.~.~.~.~ ❄️ Fashion is an eternal beginning! I took out my boots bought at least 10 years ago! Worn on a grey jeans it's perfect! Who said that pink and black did not mix?!? • • • • • • • #ootdblogger #over50styling #bloggerover50 #instagramover50 #over50style #stylenotage #styleinspirationoftheday #fashiontips #agelessstyle #midlifestyle #tenuedujour #instagood #style #mylook #mystyle #todaysinspiration #todaysoutfit #lookdujour #lookoftheday #Outfitpost #whatimwearing #look #picoftheday #instadaily #iphoneonly #instagood #bestoftheday #instacool #webstagram #countdownto60
P h o t o C a l l Y siempre, antes de que comience una fiesta, pisamos la alfombra... Justo después de tomarnos esta foto con Fátima, entraron Celine y Erea en el arco de salida, y le comenté a @lauracaperucita ¡Mira! este va a ser el podio absoluto femenino, y acerté... #lolacorre #veteranasmolonas #over50 #mujeresquecorren #cercedillamountains #perlastriatlon #teamoverstims
20% off all items for a limited time ✨ ✨ 🎁🎁🎁🎁 ✨ Check put this piece and others on our website. ✨ Link in bio above ☝🏻☝🏻
To all my friends: Thank you for being the reason why I smile. And, remember you are not getting older, you are getting better and more entitled to be your fabulous self. Have a great day!!! 😘
Cool streak of pink color in hair or misplaced lipstick?...You be the judge! 👉👤 I mean, seriously... How does this even happen? 👀💭 I wanted to make some kind of profound statement about how I've simplified my makeup routine but who could take me seriously with Ruby lip & cheek color in my cowlick! 😁🤣😁 Welp... Tomorrow is a new day right?
There are so, so, many cute coats out there this year right around the $50 price range. This gray double breasted jacket from #hm is an excellent coat at a fantastic price point. Scarf is also from h&m. Hat is from #target I always feel more put together when my outer layer compliments my outfit. Do you? #winteroutfit #doublebreastedjacket #pinkhat #tuesdayshoesday #warmboots #instagramover50 #instafashion #todayslook #preppingfortheholidays #styleatanyage #stylingnotmodeling #over50style #holiday2018
Finally got the Christmas Tree up! Eyeshadow: @dominiquecosmetics ”Berries & Cream” Foundation: @hudabeauty Faux Filter “Macaroon” Setting Powder: @coty.air.spun Bronzer: @physiciansformula ”Butter” Highlighter: @anastasiabeverlyhills ”Amrezy” Blush:@milanicosmetics “Luminoso” Lipstick: @clinique ”Black Honey” #hudabeauty #cotyairspun #physiciansformula #anastasiabeverlyhills #amrezyhighlighter #cliniqueblackhoney #dominiquecosmetics #milanicosmetics #instagramover50 #instatips #50fitandfabulous #makeupaddict
New puppy Mabel has taken over my social media time slot (as well as a few others). But she’s a cute distraction 😊❤️ . . . #instagramover50 #pupplove #puppylove 🐶 #sheepadoodle #sheepadoodlesofinstagram #newpuppylove #notimeforme #busypuppy #busypuppylife #growingpuppyproblems #puppyphotos
Changes comes with time! Take the time to make the change. Investing in yourself allows you to serve others (cause let's face it that's what we do as woman, as moms💜). Making the change can be scary but take that first step! Speaking of steps, I have been working out at home using new program with a step! Flashback to the step aerobic fad but with fun😜! The fun comes in a group of woman that lift each other up and encourage through the hard. Looking for something different? Something to start the change you are looking for? Drop an 🙋♀️🙋♀️below to start a conversation.
♠️I am really enjoying these Skinnease pants from @frannegolde ! I’m stylin them here with my moto jacket and velvet T! They wear so well and they smooth out those rough edges ladies! They are here on Instagram @frannegolde and online www.frannegolde.com You definitely want a pair in your wardrobe!! F R A N N E G #classicstylebylisa #instagramover50 #influencerover50 #over50styling #fiftyplusstyle #classicstyleover50 #styledbyme #velvetTshirt #winterfashionover50 #50plusandfabulous #women2style #midlifeboomer #frannegolde #bestcasualoutfit #modernclassicstyle #motojacket #modelinfluencer #fashioninfluencerover50 #styleinfluencerover50#styleover50 #fashionover50 #maturemodelover50 #instainfluencer #over50andfabulous #bestover50
It’s almost Christmas! 🎄 Who’s panicking? I’m not panicking! I’m not panicking! Okay. Maybe I’m panicking. A bit. Okay. A lot. Are you ready for Christmas yet? 🎅🏼🤶🎅🏼 . . @lovechicos sweater and pants . . ⠀⠀ #wardrobe #clothing #ootd #styleoftheday #fashionblogger #outfitoftheday #styleblogger #fashiondiaries #stylegram #aboutalook #fashionaddict #holidaystyle #instagramover50 #fashionover50 #instagramover40 #styleatanyage #chicover50
What do you like to eat when you are out and about shopping?? 🥠 This was my choice today: General Tso’s, Veggie’s and noodles. It was so delicious. #cindyhunnell #beautifullipsandagelessbeauty #generaltsochicken #generaltso #veggies #chineesefood #healthyfoods #eatinghealthy #nofilterneeded #foodporn #instagramover50
Get your glitter on this New Year's Eve! Love the classic shift shape of this @bananarepublic sequin dress! The blush and burgundy accents keep the look girly and fun! #newyearseve #nye2018 #nyeoutfit #sparkle #sparklydress #sequins #sequindress #partydress #over40style #over50style #mystyle #looksilove #instagramover50 #foreverfierce #stylecollective #stylegram
Can you hear the whisper over the shouting? Comments are welcomed and appreciated. •••• Hope is telling you something. It could be your body gets chills, your throat chakra has a tightness, or your feeling like you need to crawl out of your skin. Listening and feeling these signs are what hope is all about. Paying attention to the you inside. •••• Giving yourself permission to release what no longer serves as described with my previous post. •••• Let shift happen. I believe in you, you are strong, intuitive, loving and beautiful. You're energy speaks love and light. Keep telling yourself that, because I believe in you ❤️. •••• Need help with your shift? Take a walk, workout, take a break, be gentle with yourself. Love and light to you. •••• #permissiongranted #instagramover50 #instagramover50group
Time for me to learn a new skill...for brain health⁣⁣ ⁣⁣ It’s not Mandarin or piano, but golf has cognitive benefits...Lining up the ball, keeping score🏌️‍♀️🏌️‍♀️⁣⁣I also read that cooking classes are beneficial. ⁣⁣ Do you do anything specific for brain health like The NYT crossword, a new language, sudoko, etc.? L⁣⁣ E⁣⁣ A⁣⁣ R⁣⁣ N⁣⁣ I⁣⁣ N⁣⁣ G⁣⁣ G⁣⁣ O⁣⁣ L⁣⁣ F⁣⁣ M⁣⁣ I⁣⁣ D⁣⁣ L⁣⁣ I⁣⁣ F⁣⁣ E⁣⁣ #agingnaturally ⁣⁣⁣ #active ⁣⁣ #putting ⁣⁣ #emptynest ⁣⁣⁣ #instagramover50 ⁣⁣⁣ #lifestyleblogger ⁣⁣⁣ #womensgolf ⁣⁣ #over50 ⁣⁣⁣ #fitand50 ⁣⁣⁣ #california ⁣⁣ #travel ⁣⁣⁣ #healthyaging ⁣⁣⁣ #fabover50 ⁣⁣⁣⁣ #embraceyourage ⁣⁣⁣ #midlifewomen ⁣⁣⁣ #activelifestyle ⁣⁣⁣ #over50travel ⁣⁣⁣ #emptynesters ⁣⁣ #over50blogger ⁣⁣ #over50fitness ⁣⁣ #fiftyandfabulous ⁣⁣ #Petitefashion ⁣⁣ #aging ⁣⁣ #learninggolf ⁣⁣ #golf ⁣⁣ #resortlife ⁣⁣ #playgolf ⁣⁣ #healthybrain ⁣⁣
Wow!! This is one amazing facial by @drunkelephant My skin has been horrible lately, dry and breaking out at the same time. I sampled this @sephora and loved how my skin felt, soft, smooth, and vibrant. Then I tried a “dupe” and it did not work even half as well:( #babyfacial #drunkelephant #instamakeup #skincare #instagramover50 #50fitandfabulous #instatips #yougetwhatyoupayfor
Holiday season uniform-sleeveless cashmere shell @nakedcashmere , black tulle ball skirt @marni and western booties @sidandannmashburn . Great for any event, just add some bling or a fur scarf to dress it up.
Feeling blissful Aging and Optimal Wellness It is not only possible but critical to enjoying the life experiences you want regardless of age. The game does change when we get older, but that does not mean there is nothing we can do. It pains me to see people who accept their current health situation as fact. You do not have to accept poor sleep. You do not have to accept belly fat. You do not have o accept mood swings. You do not have to accept a diagnosis. I know many feel confused about what is healthy, and man oh man, do I get that. Finding the optimal nutrition or diet that is best for you MAY require specific tests and lab work. There are a few simple ways to begin so you can take control and be healthy. Once you start to feel more in control of your choices, you sense this shift and create healthy living protocols for your life. These random thoughts came to me when I was trying to understand mitochondria signaling. Basically, it is all about healthy longevity. Peace Out Friends.
Lately, I have had a case of "compare-itis" and it was sort of getting me down. It's the feeling you get when you compare yourself to others on social media. Someone else has better clothes, or a nicer house, or bigger success, or amazing travel accommodations, etc. . I know you know what I'm talking about! We've all had it at one point or another in our lives. Social media just seems to compound it. . Comparing yourself to others doesn't help you reach your goals, though. I read this today and it hit me that a lot of these applied to me. I'm so grateful that I saw it! . Whenever I get to feeling inadequate, I just remember all the things I do have and I am so very grateful for - and I have so much to be grateful for! . I want to thank my friend @vanettegrover for being my support today and helping me "flip the script"! . Do you ever get like this? What do you do to battle it? Let me know below! . . . . #regram from @dhrupurohit and @lewishowes
One of my favorite Shred friendly meals. It’s great anytime of day. Breakfast, lunch or dinner, and it’s packed with protein. And best of all, you can throw together whatever you have on hand. I generally start with roasted veggies. Sweet potatoes and zucchini are my favorite. Then I’ll throw in some protein and more veggies. Today I roasted sweet potatoes, onions, and mushrooms. I also sautéed chicken sausage and extra firm tofu in olive oil with garlic and LOTS of TJ’S everything but the bagel seasoning. Add a couple of fried eggs and MORE TJ’S seasoning. Voila! Easy, peasy meal!
Wearing a hat is sometimes fun 💃👒 ..... I'm not a big hat wearer...although I enjoy the look, I feel it's an overwhelming accessory for me. But, there are times where wearing a hat gives me a playful look. I decided to pair this bell sleeve sweater dress with a felt rim hat. What do you think? Tell me in the comments 👇 ..... Fabulous Tuesday 💋💕 ..... ..... ..... ..... ..... #nycblogger #nyclife #instagramover50 #fierce50 #over50 #agelessstyle #bloggerbabesover50 #over50blogger #bloggerstyle #ageless #over50fashion #citizenfemme #streetstyle #streetfashion #siderwakerdaily #fashionover50 #inspiretocreate #mystyle #whatiwore #femmetravel #globelletravels #autumweather #fall #ootdfashion #shopyourcloset #puertoricanblogger #femaleempoerment #fabover50 #50plusandfabulous #womenover50
Buenas noches!!!! Vestidos de flores y prendas de punto abrigadas que vienen fenomenal para estos primeros fríos. ¿ Os apuntáis a los cardigans de punto? Besos y gracias por vuestro tiempo, sed felices que la Navidad está a la vuelta de la esquina,😉. . . . #soy_powerwomanstyle #outfitstyle #50plusblogger #soybabú #mujeresbabu #mujeresreales #instagramover50
Hormones are the body’s physiologic “Internet system” and they run our lives. ⠀ ⠀ But when not in balance, they can almost ruin your life. ⠀ ⠀ They are THAT POWERFUL! ⠀ ⠀ Hormones are a complex subject and something that most women could use a pair of outside eyes on. Trying to balance your hormones on your own, and without testing, is a recipe for disappointment and discouragement, if not outright disaster. ⠀ ⠀ If 2019 is finally the year you uplevel your health, one of the best things you can do as a woman is get your hormones assessed, using the DUTCH test.⠀ ⠀ I am a DUTCH test expert. There are not too many of us. ⠀ ⠀ I will be accepting new clients in mid January 2019 who want to do the DUTCH test and get a thorough understanding of their hormones, a protocol from me on what you can do to improve and support of someone who understands you!
2000 Followers!!! Thank you from the bottom of my heart! 💋💗 I am grateful for all of the inspiring people I have met here and for your friendship. Your kind comments, love and support mean the world to me. 💋💗 I appreciate each one of you. 😘❤ 2 0 0 0 #midlife #instagramover50 #midlifestyle #foreverfierce #fierce50 #thefierce50 #midlifewomen #thefierce50revolution #agepositive #ageisjustanumber #proudwomen #riseuptogether #aginggracefully #agewithgrace #justbeyourself #over50blogger #liftingothers #werisebyliftingothers #womeninspiringwomen #overfifty #50andfab #midlifeblogger #letsdothistogether #embracethegray #silversisters #grayandproud #whitehairdontcare #grayhairdontcare #over50 #grayisthenewblonde
“Shine All Day” I love the caption on this Zumba tank. Will you be shinning today? Maybe help bring sunshine to another’s day? T’is the season of busy. Share your smile, others may need it. Muah😘
[w e d n e s d a y] Bag of the day; Louis Vuitton Besace Tuileries in Monogram Canvas and Navy Leather. 💙 . Bags that can handle snow! 👌🏻❄️😃 . Swipe: Today’s outfit details. . . . #carinasbotd #wimb #whatsinmybag #bagoftheday #botd #instagramover50 #casualchic #casualstyle #styleisageless #capsulewardrobe #capsulecloset #minimaliststyle #minimalistfashion #dagensoutfit #minstil #mystyle #louisvuitton #lvfriends #lvlover #lvoe #lvcollector #lvcommunity #lvaddict #louisvuittonbag #lvbesacetuileries #lvslg #lvmonogram #lvadelewallet #winteroutfit
Outfit of the day: top by Bailey 44 from Nordstrom/ North Shore Exchange, black velvet leggings from Gap, booties by Bernie Mev from Nordstrom. . . . . #winterstyle #outfitoftheday #agelessfashion #visiblewomen #fashionover50 #fashionover60 #fabover50 #instagramover50 #over50andfabulous #aginggracefully #petitegirl #shefit #outfitoftheday #fitover50 #fitness #fitnessjourney #babyboomerwoman #babyboomermom
Something about a solitary subject in Wintertime conjures thoughts of a bitter isolation. A stillness of spirit, a fragility of mortal fire. For some this is true. For others it is a waiting. B R E A T H E #instagramover50 #instagramlifestyle #instagramblogger #instagramstyle #iglifestyle #igblogger #writeon #writerslife #creativewriter #wordoftheday
This @ctilburymakeup “Stars In your Eyes” Palette is the perfect Holiday palette. It has a combination of both matte and shimmer shadows with a variety of colours, ranging from nudes to more dramatic berry hues. Berries work with almost any eye colour, so you can’t go wrong! I have found that the shadows don’t crease and last all day. They are also highly pigmented, so you need very little product. Create a subtle daytime look, or a dramatic evening eye. Definitely add this palette to your wish list; you won’t be sorry!
One of the joys of Maui are the flowers. Whether they are arranged or in nature the variety and beauty is endless. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On past trips we have gone to gardens and just wandered. Now whenever we walk somewhere I make sure to look around at the flowers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I think the reason I love flowers is my Mom’s love of flower arranging. We had fresh flowers in the house always. Buying a bouquet at Trader Joe’s or the Farmers Market is one of my self care indulgences. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you buy fresh flowers for your space? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #instagramover50 #funtravel #travelisfun ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #moretravelmorefun #traveltheworldtoday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #traveltheworld 🌎#traveltheworldtogether ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cruisetravel #cruiselife #cruiselover ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cruisinginstyle #travelinginstyle ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mauibound #ilovemaui #maui 🌺⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ilovetheocean 🌊#travelteaches ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #travellover 🌎 #travelover50 #travelovertheworld ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stopandsmelltheroses #freshflowers ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #flowerarrangements
Crushing on velvet today! Love this black crushed velvet turtleneck that my mom bought me years ago at a fashion show. It’s warm and I’m sure you are all aware of my love for turtlenecks by now(especially black ones)😂 They are just so versatile and can be styled so many ways! Traditionally the hubs and I pick a day to finish up some last minute shopping and then go to Red Lobster for a relaxing dinner to reward ourselves!😂🍷 Those dinner rolls though! And if I could I would live on lobster!❤️🦞🦞 What’s your favourite? Hope you all are staying well and warm on this last Tuesday before Christmas!❤️🎄 #crushedvelvet #blackturtleneck #holidaystyle #whiteboots #velvet #wiw #styleatanyage #styleover60 #christmas 🎄 #tuesdayvibes #casualtodressy #mystyle #winterfashion #over60style #stylegram #styleinspo #instagramover50
It is so cold in my study! Our house is heated by earth warmth, which is a great idea. Only they 'forgot' to put a thermostat on the second floor. So it is warm downstairs and freezing here. Wearing 2 sweaters and my husband's cardi! 🙄 . . . . . . #agepo #agepositivity #bopo #bodypositivity #fuckflattering #fuckageappropriate #effyourbeautystandards #nomakeup #nodye #nofilter #takeupspace #losehatenotweight #curvesrock #allbodiesaregoodbodies #olderbabes #fatshion #psootd #plussizefashion #50plusandfabulous #workingathome #greyhairdontcare #silversisters #shamelessageing #instagramover50
⠀ Hiking in Tucson this past week has gotten me even more motivated to do some serious adventure hikes.⠀ ⠀ A few months ago I was fortunate enough to spend 5 days exploring Havasupai Falls at the bottom of the Grand Canyon. It was an adventure I will treasure for a lifetime. ⠀ ⠀ Many of my followers have messaged me asking for more details on how they can do this hike. Hiking in Havasupi requires getting a permit and these are very hard to come by. (✅ link in my bio for my blog post about this trip) ⠀ ⠀ The good news is that the guide I went with has some openings and you can sign up with him via @badass.adventures !! ✅ the link in the bio and this will take you to the website for more dates & details. ⠀ ⠀ There are also openings for trips hiking the Grand Canyon Rim to Rim and a weekend in Phantom Ranch at the bottom of the Canyon. ⠀ ⠀ Say Yes to Adventure in 2019!! Give yourself a gift this Christmas and commit to letting yourself discover some of the most breathtaking places in the world!! ⠀ ⠀ What are you going to plan for 2019? ⠀ ⠀ #sayyestoadventure #catalinamountains #instagramover50 #tucsonarizona #visittucson #visitarizona #arizona 🌵 #arizonablogger #phoenixblogger #travelbloggerlife #havasupaifalls #grandcanyontrip #hikearizona #arizonahiking #hikeaz #followyourdream #exploreyourworld #explorearizona #womenwhoexplore #lifeisanadventure #momentsovermountains #conquerarizona #midlife #fabover50 #foreverfierce #fitnessover50 #2019goals #over50andfit #over50andfabulous #womenwhohike
Health, the greatest gift of all! ❣️🎄🎁 . . It seems everyone is a bit more conscious of their health lately. Eating more fruits and vegetables, eating less packaged foods, drinking more water, getting more exercise, using more natural remedies, using more pure and safe skin care and beauty products. . . . Sometimes it feels hard to do it all but making the effort to make tiny changes daily all add up to big results. While I choose healthier options to eat most of the time and sneak in movement during the day; my one non negotiable in healthy living is using skin care that is botanical and formulated without added toxins. Your skin is your largest organ and part of naturally detoxing is to eliminate toxins that are applied to the skin as they are absorbed very quickly through the skin. . . . The biggest gift you can give yourself this holiday season is the gift of health! What is your non negotiable gift that you give yourself when it comes to your health? ❣️🎄🎁
Things you can do after dark when you have proper lights: drawing! I started drawing this year and I find it very calming and fun. The end result is of no importance! You are never too old to start something new, so what will you go for? . . . . . . #light #drawing #mindfulness #zentangle #zentangleart #art #agepo #agepositivity #50plusandfabulous #newthings #patterns #creating #shamelessageing #shortestday #winter #instagramover50
Are you taking time out for YOU ?!? We are just 1 week away from Christmas ( like you need me to remind you 😬) and you are probably feeling s-t-r-e-s-s-e-d!!!!! 🙀 We all know how dangerous stress can be on our body physically and mentally. It can cause anxiety, depression, high blood pressure, hair loss, wrinkles and so much more. 🚨 IT IS DANGEROUS 🚨 🚨 🚨 What’s the answer?? You need to take time out for YOU. Im sure you are taking care of everyone else in your life, YOU NEED TO PUT YOURSELF IN THAT EQUATION .❤️ Schedule a time for YOU!!! ❤️ One way is to give yourself a facial with our DETOXIFYING & MOISTURIZING MASK, sit down with a book or a cup of hot tea for 15-20 minutes, RELAX, and let the mask start drawing out all the impurities and toxins. It is creamy, non-drying with lots of natural minerals and botanicals like Green Tea and Arnica Flower, Kaolin Clay to absorb impurities and Volcanic Ash to gently exfoliate. YOU NEED THIS AND YOU DESERVE THIS!!! 💫 I have 2 left in stock ready for YOU!!💕 #cindyhunnell #beautifullipsandagelessbeauty #holidaystress #taketimeforyou #relaxingmask #detoxifyingmask #moisturizingmask #volcanicashexfoliator #kaolinclay #impurities #nondryingmask #suitableforallskintype #beautytips #radiantskin #healthyglowingskin #entrepreneur #gramboss #63andfabulous #over60beauty #over50skincare #instagramover50
It’s Shoesday Tuesday! These beauties are so old I don’t even remember how long ago I got them! I still love wearing them ever holiday season since they’re black velvet and rimmed in rhinestones! If ever a shoe was a classic, these pumps qualify! What’s classic in your wardrobe? Have a terrific Tuesday Insta Friends! P U M P S #blackvelvet #blackvelvetpumps #rhinestoneshoes #holidaypumps #sequinleggings #holidaylooks #myholidaystyle #classicstyling #fashiontrendsandfriends #ftf #chicagogrammers #iadorewhatiwore #instagramover50 #fashionobsession #over50blogger #shoesdaytuesday #shoeloveisreallove #shoelover 👠
I love that you can use Lilla Rose hair accessories in so many ways. Like the hairbands, not only can you wear them as a necklace but you can also wear them in lots of different styles giving you so many different looks.💟💟💟
My extended family lives all over the country, from coast to coast. It’s rare that we get to spend the holidays together being so spread apart. I was blessed this past weekend to get a bunch of us together for some holiday cheer. After a difficult few weeks, my family was able to let loose and have some fun. The kids aren’t small anymore, and my cousins and I are all over the half century mark. Times like these are precious and all too seldom. Hold on to your families this year. Tell them you love them, and don’t let old grudges keep you apart. Life is short. Love hard. 📸 @allison_chenard . F A M I L Y. #familyfirstalways #christmascheer #christmaswithfamily #livelaughlove #boxermom #instagramover50 #sheilagrayagingmyway #migraine #lymedisease #midlife #menopause #ageisjustanumber #foreveryoung #workingmomlife #workingwoman #winelover #sharewhatyoulove #booklover #50plus #loveyourlife #secondact #livehappier #healthyaging #neverstopgrowing #neverstoplearning #aginggracefully #dailygratitude
Para hoy: sonreír, agradecer y mantener el corazón lleno de cosas bonitas. Feliz martes 😍😘❤️ ............. Para hoje: sorrir, agradecer e manteros o coração cheio de coisas bonitas. Feliz terça! . . #_svxavier #agradecersempre #nomundodasdespojadas #realwomen #reallife #igmasters #bestnatureshot #igbcn #espectacular_shot #fotomovil_es #cels #espacio_allpics #otoño2018 #atardecer #be_ #naturaleza #puestadelsol #gratitud #instagramover50 #insta50
The holidays don’t give you a pass on healthy eating! . Choose water first & veggies most THEN enjoy the holiday treats fully. No guilt. Stay hydrated! Drink 1/2 your body weight in water ounces. . 🙈 January’s coming... join me for one on one nutrition counseling &/or our live recipe group. 😊 . We start January 8... FREE!! No strings!! I promise! 👍🏻 . Let’s get back on track together! Wanna know more?? . Comment me 🙋‍♀️ . . . . #healthylife #januaryblues #backontrack #cleaneats #cleaneatguru #bestlife #freegroup #emptynester #over50 #instagramover50 #instagraminfluencer #letsdoit #strongertogether #accountabiity #nutrition #recipes #mentorship
Setting a new trend - cute Christmas sweater Day 😉 Have a lovely Tuesday my friends 😘🤗💕 Shop my look: jeans Diesel, sweater H&M, boots Din Sko and bag Gucci Soho Disco #ootd #fiftyplusandfabulous #fashionover50 #mystyle #styleover50 #instagramover50 #lawyerstyle #lawyerlady #lawyerfashion
Vas agonizando y te encuentras de cara con un amigo que te saca guapa... You're dying and you're face to face with a friend who takes you beautiful...
I know, everyone is doing xmas trees, but what I wanted for a long time is a good reading light. Instead I have a house full of ultra cheap Ikea mood lighting. Until yesterday. Finally got my reading lamp (it can be dimmed as well) and I am soooo happy! It literally lights up my room. And no reading glasses needed anymore. . Being an HSP, lighting has a real influence on my mood. E.g. I hate the fluorescent lights at work and prefer daylight. Could be in my name: Lucienne is derived from St Lucia and means 'bringer of light'. How about you? Indifferent or specific about the light(ing) in your house or workplace? . . . . . . #light #reading #mood #stlucia #xmas #lamp #interiordesign #lovemyhome #bringeroflight #agepo #agepositivity #50plusandfabulous #shamelessageing @yksiontwerp #nomoreikea #darkdays #winter #shortestday #instagramover50
Hello there! I'm neither a biker nor a police officer ... Simply I like this old quilted jacket by @blauer and the faux leather pants that together get this result. The accessories make the whole outfit less aggressive... or maybe not... it depends on how you look at the little lace coming out from the jacket! Anyway ... I feel comfy, warm and I like it! Have a special day, dear IG friends! Wear what you like if it makes you feel at ease and self confident! #biker #bikerjacket #totalblacklook #blackoutfit #bikerstyle #casualoutfit #instagramover40 #instagramover50 #fabover40 #fabover50 #ootd #whattowear #fashionblogger #italianfashionblogger #instafashion #over40style #over40fashion #plus50style #urbanchic #readytowear #instainspiration #streetstyle #chicandcasual #urbanchic #whattowear #blackjacket
"Love Actually" is a Christmas movie... . Not the one you watch with your kids, but it IS a Christmas movie nonetheless! My husband isn't a big "Christmas movie" fan, so when he went to bed, I stayed up and watched a Christmas chick flick! . What is your favorite "non-kid" Christmas movie? . . .
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