Another of my little fitness bunnies and my partner in crime @ofbim
I always highly recommend that when a fitness or health goal is made by an individual a support network is essential to their success. I believe that starts with you the help of your spouse.
was good enough to commit to a photo shoot prep at the same time I did, which made the situation so much easier for the both of us.
We were isync with each other’s dietary needs, moods, cravings and energy levels, as the process is always very similar for everyone.
For sustainable results, don’t be afraid to ask for help from your girlfriend, boyfriend, wife or husband. Set out and do it together, and I promise it will make it a far easier and more maintainable experience.