It's was a hard summer, and I am just now getting back into my morning routine and meditation practice. @headspace
has always played a critical part, even when I’ve stepped away for a while. After being introduced to Headspace by @richroll
, it has changed my life, how I look at the day, improved my ability to be present, and so much more. On days were I'm looking for specific help I can turn to the various topical packages (health, success, patience, etc) to get me through. Plus, @andypuddicombe
has the BEST voice. If you're into peaceful competition, you can also see your daily meditation streak count, which may amp up motivation. It's ~$99 for the whole year, and worth every penny.