#intuitiveflow

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My yoga saga continued 💓 Since the start of my Classical Yoga teacher training (YTT), I’ve peeled off so many layers of self hatred, confusion, pain and currently I’m focused on anger. Which is based off of shame and guilt I still experience. This YTT has shown me a plethora of areas of myself that I had refused to look at for so long. No wonder I detested myself! I had zero self worth and self respect. I was emotionally functioning off of such little self love.. But yoga brings me here. Right now in the present moment. Yoga’s teachings are vast and I know that there is infinite understanding. So I’ve lived. I’ve died. I’ve been born again into this being of light whom I know is real. My true essence has been hiding under this facade for so long that it took some serious emotional and physical releases for me to be fully here telling this story. This yoga journey is just starting. Thank you for letting me share it with you. Thank you for seeing me and loving me. Thank you for being you because it’s helping me be me. I love you infinitely and I appreciate you immeasurably 💗 . . . . . . . .#yoga #yogaeverydamnday #yogagirl #yogainspiration #phillyyoga #yogapractice #intuitiveflow #bepatient #trustyourself #thankyouthankyou #iloveyou
checklist for a peaceful afternoon: crystal ✔️ flowers ✔️ yoga mat ✔️ playlist ✔️ intuitive yoga flow and delicious stretches ✔️ Arvigo self-care ✔️ afternoon sunshine pouring in ✔️ smile and be grateful ✔️
My weekend was full of medicine of movement. Starting holding Intuitive flow workshop on my own on Sat at @space2bsg , 5Rhythm on Sun with @vehlliatranne and @gaialoving with awsome crowd and getting ready for my final project submission of @8elementsofbellydance * I am tune with my inner light and wisdom. I feel I am guided always by love. I am passionate and energetically share my light and wisdom with others. The guidance I receive is free from the limitations of time and space. Monday affirmation 🙏🏻🙏🏻🙏🏻 • Photo by Mishaal retreat 🌴
La « libération » va bien au-delà de la forme, il s’agit d’un état intérieur qui ne souffre d’aucuns maux, ni du « moi-je », ni du « j’aime » ou « j’aime pas », ni du « je voudrais » ; il y a une compréhension née de l’expérience directe d’une existence du soi hors du temps et du mouvement de l’humain conditionné par son époque, soumis à ses doutes, ses impulsions et toute la souffrance qui va avec. Quelle que soit la situation dans laquelle se trouve le yogi ou la yogini, rien ne peut mettre en doute l’expérience et l’acquisition de cette partie de soi.🧡🧘‍♀️ Namasté xxx 🌸🌸🌸La vie a mise un merveilleux présent et un magnifique partage sur ma route. Je suis très fière de vous apprendre que dans 20 mois je serais professeure de yoga certifiée par la fédération francophone de yoga internationale. Youpiiii! 🌸🌸🌸 Valérie #iloveyoga #yogaflow #lifeflow #partage #lovelive #proud #heartchakra #followyourheart #gratitude #kaivalya #kokoro #surya #ayurveda #earthmedicine #intuitiveflow #magiclife #yoga #yogini #abondance #freespirit
Happy Friday! Another BODYBALANCE class complete 🙏🏼✨ definitely feeling out of my comfort zone but it’s always good to learn and try something new 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo from Bali - not in BB 🙃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #BODYBALANCE #yoga #stretch #release #beginner #threeleggeddog #yogapractice #lululemon #bali #ubudd #intuitiveflow #mindfulness
“Rain makes me feel less alone. All rain is, is a cloud- falling apart, and pouring its shattered pieces down on top of you. It makes me feel good to know I'm not the only thing that falls apart . It makes me feel better to know other things in nature can shatter.”-Lone Alaskan Gypsy Join me 2morrow Level 2-3 Friday’s 9:30am @flowyoganj Hohokus #rainjams #intuitiveflow #iflowvinyasa #amypastore #bethemovement #iflowyogateachers #ilovetherain #inspiredintelligentintuitive
I am getting over a cold so I only committed to a few moves to check in with my body today. My shoulders felt strong and receptive to forearm stand. _______ One of the things I love about this practice is building a toolbox of postures some challenging, soothing ,playful. I use these poses accordingly to help take care of myself. This pose felt reeeeally good to open my chest & shoulders .Thanks yoga. _______ . . . . . . #intuitiveflow #movementismedicine #forearmstand #shoulderopener
Je suis vraiment content que je vais commencé de travail @lolecotebasque à Biarritz chaque Jeudi et Samedi après midi à parti de 25 October 💃🏼 . Je vais mettre toutes les info dan la highlighted story CLASSES. Donc si vous habitez près de Biarritz venir pratique avec moi 😀🧘🏻‍♀️ Le premier séance est juste €5 🎉 . Yayyy 🎉🎉 I will be teaching in Biarritz every Thursday and Saturday afternoon from the 25th of October! Super duper excited to see this matérialise into being. I remember walking past the shop with my husband after I had finished my YTT and him persuading me to go and ask for a slot. But I wasn’t ready, now I’m ready, now the time is right ❤️❤️ . . 🎼Slip- Elliot Moss . . . #balance #focus #releasing #yoga #handstand #inversion #inversionaddict #yogatransitions #intuitiveflow #gowithin #igyogacommunity #igyogacommunity #biarritz #lightworker #bayonne #yogateacher #yogajourney #yogainspiration #shakti #energyrising #rise #kundalini #bhaktiyoga
✨morning 🦋 vibes + aspirations of twisting like a pretzel 🥨 ✨ ahhhh stretching in the bathroom while my sweetie soaked in the tub... restoring the temple feels so goood!!! My muscles thanked me for decompressing after powering 💥 thru super extra busy shifts... #grateful for waking up with a beautiful open heart ❤️ in sync with my reflection and the universe. #peace ✌🏻 #love 💕 #yoga 🧘🏻‍♀️ #healing #restore #harmony #twinflames #yinandyang #intuitiveflow #heartopener #unicorn #empath #aries #firesign #passion #cosmiclove #yogaflow #namaste
Just starting out on your yoga journey? Our 6-week Beginners Course kicks off on Tuesday, October 16th. You’ll be guided through the fundamentals of yoga, including postures, breath work and relaxation techniques. Our course is truly special as it includes unlimited drop-in classes over the duration of the course, the perfect opportunity to meet our teachers and our yoga community. Sign up via our website or through our app - link in bio. • • • • • • #yogasitafam #yogasita #yogasitalove #perthyoga #yogaeveryday #meditation #mindful #intuitiveflow #goodnesstribeperth #perthlife #yogaeveryday #yogaeverydamnday #yogisofinstagram #mindbodygram #yogaislife #perthyoga #perthyogatribe #perthwellness #perthyogacommunity
In my yoga bliss zone - at Ibiza Spirit Festival on Sunday teaching intuitive flow - connect to the stillness and listen...only in the silence of meditation will you be able to hear and be guided thanks to @purewildibiza for the photo love it #ibizayoga #ibizayogagirl #ibizayogateacher #yoga #intuitiveflow #stillness #meditation #connection #swadisthana #wombyoga #ibizayogaretreat #ibizaspiritfestival
Thursday vibes. Adulting by the pool! 💜🌺🏊 . . Thank you Infinite. I am feeling so much gratitude. 💜💕🙏🏽🍍💃🏽 🌬🌺🌺💨 . #viewsfromthe8thfloor 🍃 #lifearchitect #loveorabove #chakraalignment #flowersinthesky 🌸🌸🌸 #flowersinmyfro 🌺 #livinmybestlife #thejourneyissweet #shineyourlightbright 🌟
Oct. 4, 2018 Morning stretches. 💓 Was craving some twists and foot stretches. It's amazing how intuitive stretching can become. I can feel what I need and often find myself naturally flowing into counter stretches and different ways of gently, and with presence, engaging and stretching my muscles and joints. Often my stretching comes after my weights workouts... but lately I've been finding my way into joyful movement very early in the morning before much else. Having the capacity, skills, and presence to Listen then give my body what it needs... is such a grace. Before this today, I did take a short early morning walk - in flip flops - through dew drenched grass and under trees.... Though walking is not one of my favorite things, nature IS. I needed it. While I walked I silently did affirmations and mantra... appreciating the soft warm morning wetness of dew and plants brushing my feet, the sound of the birds and insects, the way the warm golden light of the dawn reached into my bones. Today has been beautiful, and it's still only just started. #stretching #appreciation #gratitude #intuitiveselfcare #intuitiveflow #morningroutine #lovingmylife #sweetmoments #healthyhabits #stretch
SPIRIT FESTIVAL NEWS 🦋 join me for my class at 3pm Sunday 🔆🌕🙏 Once again I am the coordinator of the Yoga Area for the Ibiza Spirit Festival, and i will be teaching Intuitive Hatha Flow Yoga. This class harmonizes body, mind & spirit, as it invites you to connect within and allow your inner flow to deepen. Blending playful movements with your breathing, I will take you on a journey of letting go and releasing. It's a mixed level class for all levels of practice, so come along and enjoy. — with ME at Agroturismo ATZARO ibiza.#ibizaspiritfestival #ibizayoga #yoga #intuitiveflow #ibizayogateacher #ibizaflow #yogaibiza #yogalove #spiritofibiza #yogaloveibiza
I already miss my walks to yogaclass 🌴🌱
Single leg balance practice. ___ This is my last week of being 30. It’s been a year of beautiful moments & lessons. I’m really excited to welcome another chapter of my life .✨🙏🏾✨ . . . . . . . . . #intuitiveflow #bodyreset #letgoletflow #fluidity #yoginamuli #balance #sistersofyoga #colorsofyoga
Hello Lovelies, Today is my second to last class with my coach and teacher @sarahentrup. I have been in this specific container “intuitive development” for a full year. Saying it’s been life changing would be an understatement. Some people may ask “why do you need a intuitive development class if you have been intuitive since childhood”? The answer is boundaries!!!! If you sat 2 inches away from your tv screen you wouldn’t be able to see the whole picture. You would be too close so your eyes would start to cross, and maybe you would get a head ache. That’s how I felt on a daily basis before taking this class. Now I see in full clarity, own the shit out of my space, and I surprise myself every damn day with my gifts. I will be taking private clients soon but until then please join me at Terra Sol for my Medicinal Meditation Series starting October 14th!!! (Link in Bio) #barbarabrinkleywhitford #clairvoyant #intuitive #invisibleactsofpower #invisibleactsofkindness #psychic #intuitiveflow #manifestingdreams #meditation #medicinalmeditation #wildwoman #sillyplatypus
Love you to Join me this my new Vinyasa Flow class starting on Tuesday 930 -11 @ la Galeria Elefante (Santa Gertrudis) So what does Vinyasa mean? The term Vinyasa is derived from nyasa, meaning “to place,” and vi, meaning “in a special way.” This indicates that we are not “throwing our bodies around” but are bringing consciousness to each movement. The journey I am on right now is very much about honouring our cyclic nature as women so I want this class to be a space where we can unfold slowly into a mindful flow - allowing our practice to evolve consciously as yoginis. The class will be a 90 minute themed class starting this week with the Root chakra :- We will chant & connect deeply to the breath ❤️ connect with essential oils (always in my classes ) We will Move into a graceful grounding flow accompanied by chilled beats Finally we will take time to restore with seated poses & delicious meditation I’m offering a First class offer - come try my style for 10€ thereafter 15€ or packages available to make cheaper ❤️ Gift to my fellow yoga teachers come try first class for 5€ and 10€ thereafter - or happy to exchange classes if times work for me ❤️ Pm or comment to reserve space @lagaleriaelefante @lagaleriaelefantestudio #ibizayogateacher #ibizayoga #yogaibiza #ibizavinyasa #ibizaflow #yoga #yogalove #intuitiveflow #shaktiflow #divinefeminine #rootchakra #mooladhara
kindness • compassion • healthy boundaries • stillness • recognition • appreciation • touch • sacredness • honesty ✨Thank you to all my conscious bad ass sisters, I love you✨ #sisterhood #consciouswomen #consciousliving #invisibleactsofkindness #invisibleactsofpower #clairvoyant #intuitive #intuitiveflow #wildsistersnc2018 #barbarabrinkleywhitford #magick #wildwoman
따뜻한 햇살, 바람, 나무소리, 새소리, 벌레소리, 닭울음소리까지 다 좋았던 순간☀️🌴🐓 #1일1요가 #우붓요가여행 #radiantlyalive #ubudyogahouse #intuitiveflow #yogastudios
#intuitiveflow #intuitiveflowyogastudio 🌳 . . #bali 🌊🌊🏄 #ubud 🌾 #ubudyoga 🌺 . #yoga 💜 #yogini ⭐🌠 #yogateacher 🌸💕 #yogatravel #yogaeverywhere 🌍 #yogalovers #yogalifestyle 🎵🎼 . . 걸어가면 인내심 한계에 다달 할지도 모르니 택시를 이용하기루 했는데 🚕🚖 #어이가없네 🚨 코코마트에서 요가원까지 4만원 달라함 💥 바가지를 해도 정도껏 해야지 아오 🔥 옆에 다른 택시 이용 🚖🚕 8천원인데 그것도 #울며겨자먹기 😥 #뚜벅이 니 어쩔수 없이 😭 . 근데 도착지 아는것 처럼 가더니만 왕궁에서 내리래 여기아니라고 알려줘서 #alchemyubud 까진 왔는데 여기서 걸어감 🚶🏃 . 송희언니랑 작년에 올때 편안히 온거에 다시한번더 고마움을 느낌 흐엉 💜💞 . 아무튼 온다면 짜증났던거 잊을 수있을 정도의 #숲속 #자연에 #풍덩 🌳🌲🌳 . . #요가 #요가강사 🙋 #요가여행 #발리 #지금은여행중 #여행스타그램 ✈️
Trabajando la abundancia no sobre lo material, sino hacía dentro; el espacio, respiración, movimiento e intuición. La abundancia interna reflejada en nuestro entorno y los demás. #yoga #intuitiveflow #yogalife #yogainspiration #abundanceflow #flow #yogapractice
마치 종교적인 의식같이 신비로운 체험을 준 #intuitiveflow #yoga #studio 🧘🏻‍♀️🌿 안녕 또 만나요 😚 . . #yogatravel #ubud #bali #fullmoon
💖Bali💖. Quasi aus dem Flieger in die Natur gefallen und dann stand ich plötzlich vor einem Yogastudio. 🙏 Erste Yoga Nidra Stunde hier genossen, leckeren Buddha Bowl gegessen, um dann zu merken, dass ich dank Jetlag mit zwei unterschiedlichen Flipflops unterwegs bin. 🤣#girlsgoals #finallyinbali #warmwelcome #intuitiveflow #immerwiederyoga #yoginiherz
Honoring my journey. Trusting my intuition. Accepting all that I Am. ✨
#day & #night #yoga 🧘🏻‍♀️ #yogatravel #ubud #bali #intuitiveflow #fullmoon . . 또 다른 스타일을 경험해 볼 수 있다니 너무나 멋진걸!
What are 3 things you’re grateful for? Take a moment to think about them. Pay attention to how you feel when you think about these people, experiences, things. Sit in that wonderful feeling of gratitude, smile if it makes you smile, and take a deep breath. Things are good, you are loved. • • •Right now, I’m feeling really grateful for my education. I’m grateful that I’m able to study topics that I absolutely love & feel passionately about. • •I’m grateful for all the factors that have, and still are playing a huge role in my evolution, even if they initially present themselves as challenges. • •I’m grateful for my sensitivity and connectedness to the people and environment around me. •
#walking to the #intuitiveflow 🚶🏻‍♀️🚶🏻‍♀️🚶🏻‍♀️ #another #just #10minute 😁 #forest 🌿 #hill #yogatravel #ubud #bali
Yoga with this view - sign us all up please! 😍Courtesy of our own Amplify #digitalnomad Antia from @thedowsons 🧘🏻‍♀️🙏🧡🇮🇩 #yoga #ubud #bali #intuitiveflow #yogagram #namaste #whataview #mindfulness
Yoga + View = perfection 😍🧘🏻‍♀️🙏 #yogagram #bali #intuitiveflow #nomadlife #yoga #downdog #happy
✨she’s baaaaaaack 🌝👌🏼 ✨🌕🌖🌗🌘🌑🌒🌓🌔✨”full moon in Aries ♈️ tonight. A good time for passion 🔥 and adventure 🦄. Avoid conflicts 🤔 by focusing on things that make your heart ❤️ happy and 🤸🏻‍♀️excited 🙌🏼. Take a risk 🌟 and live a little, 😁 the universe has your back...!” 🙏🏼 #livingmybestlife 🤩 side note: to celebrate my two year anniversary with yoga... finally, CORK BLOCKS!! Yessss @iamthealmightyafrodite #yogafit #flex #fullmoon #yoga #aries #fullmoonflow #lawofattraction #practice #positivity #yogafitness #afrodite #intuitiveflow #corckblocks #afroyoga #afroga #hulahoop #bruja #afrofamilia #magic #cosmic #selflove #movement #asana #strength #goodcleanfun #namaslay #namaste
✨she’s baaaaaaack 🌝👌🏼 ✨🌕🌖🌗🌘🌑🌒🌓🌔✨”full moon in Aries ♈️ tonight. A good time for passion 🔥 and adventure 🦄. Avoid conflicts 🤔 by focusing on things that make your heart ❤️ happy and 🤸🏻‍♀️excited 🙌🏼. Take a risk 🌟 and live a little, 😁 the universe has your back...!” 🙏🏼 #livingmybestlife 🤩 side note: to celebrate my two year anniversary with yoga... finally, CORK BLOCKS!! Yessss @iamthealmightyafrodite #yogafit #flex #fullmoon #yoga #aries #fullmoonflow #lawofattraction #practice #positivity #yogafitness #afrodite #intuitiveflow #corckblocks #afroyoga #afroga #hulahoop #bruja #afrofamilia #magic #cosmic #selflove #movement #asana #strength #goodcleanfun #namaslay #namaste
#Repost @pandeputu_siddhi ・・・ Stay calm and keep breathing 🌺🌺🌺 #gentleflow #asanas #yoga #intuitiveflow Check the schedule of Pande's and the other teachers classes on the website.
Stay calm and keep breathing 🌺🌺🌺 #gentleflow #asanas #yoga #intuitiveflow
I took one, I took two, The third revealed it-self; and I was the revelation I looked for constantly, a strange known embrace always in place. Please tag @chrevitch for re-posts. Thank you from the heart 💚 #mysticalpoetry #mysticalart #mystic #messagesfromabove #poem #poetry #poet #write #writer #word #art #artist #digitalart #mobileart #mirrorlab #chromalab #photolabtextures #adobephotoshop #intuitiveflow #photomanipulation #loveyourself #loveisall #loveistheforce #abstractart #psychedelicart #lifelessons #life #love #grace
Утренние мнушки-потягушки. Настроиться на день - это важно. Какие перед вами стоят сегодня цели? Есть ли в этом во всем время для вас самих? #йога #yogaflow #flow #morningflow #intuitiveflow #йогаутром #йоганн #йоганижнийновгород #nntoday
#Repost @plant_tigress ・・・ Sneak peak of my chilled out Ganja Yoga & Meditation classes ✌🏽 This week I had a little photo/video shoot to share what the vibes of the room looks like (otherwise I would never normally be filming to keep the space sacred) This was taken at the very beginning of class before we got into the gentle movement. Thank you to everyone who said yes to the video shoot! My Website is nearly there! This Sunday’s class is pretty much full but there’s a few spots left for Sunday September 30th. Feel free to message me to register/sign up. October classes will be announced shortly!✌🏽💓🙏🏽 Thanks again to the gorgeous space, @aviholisticcentre We are SO lucky to be able to use this healing Center 🙏🏽🙏🏽🙏🏽 thank you to @fashionablyhigh.ca for keeping me fashionably high in your swag 🙏🏽💓🌸 @yvrhealing #Ganja #Yoga #Inhale #Exhale #IntentionSetting #Breathe #CBD #THC #Ceremony #YVRYoga #Avicenna #Holistic #Union #Divine #Connection #High #HighYoga #IntuitiveFlow #Intuition #Movement #MindBodySpirit #Flow #PlantSpirit #Healing #Zen #BlissedOutAF #Connection #GuidedMeditation
Sneak peak of my chilled out Ganja Yoga & Meditation classes ✌🏽 This week I had a little photo/video shoot to share what the vibes of the room looks like (otherwise I would never normally be filming to keep the space sacred) This was taken at the very beginning of class before we got into the gentle movement. Thank you to everyone who said yes to the video shoot! My Website is nearly there! This Sunday’s class is pretty much full but there’s a few spots left for Sunday September 30th. Feel free to message me to register/sign up. October classes will be announced shortly!✌🏽💓🙏🏽 Thanks again to the gorgeous space, @aviholisticcentre We are SO lucky to be able to use this healing Center 🙏🏽🙏🏽🙏🏽 thank you to @fashionablyhigh.ca for keeping me fashionably high in your swag 🙏🏽💓🌸 @yvrhealing #Ganja #Yoga #Inhale #Exhale #IntentionSetting #Breathe #CBD #THC #Ceremony #YVRYoga #Avicenna #Holistic #Union #Divine #Connection #High #HighYoga #IntuitiveFlow #Intuition #Movement #MindBodySpirit #Flow #PlantSpirit #Healing #Zen #BlissedOutAF #Connection #GuidedMeditation
Path Cleared ✔️ Inspiration and motivation are two gifts I have received this week from #hurricaneflorence !!!!!!!! She also gifted me with property damage, body odor, and slight binge drinking -but I’m looking at the positives!!!!!!! #intuitiveflow #clairvoyant #wilmingtonnc #inspiration #authentic #invisibleactsofpower #invisibleactsofkindness #community #barbarabrinkleywhitford #meditation #medicinalmeditation #magick #powerfulwomen #wildwoman #sillyplatypus
The mat is a sacred space for self-discovery from which you can unite the body, mind, and spirit. Stepping onto your mat is an opportunity to disconnect from all that is “out there” and redirect your attention inward. A very big part of your practice is learning how to become present to your thoughts, your emotions, and the sensations of your physical body as you use your breath to flow from one asana to the next. We can't wait to see you on your mat in class again soon 💫 • • • • • • #yogasita #yogasitalove #perthyoga #soul #mindbodysoul #yogaeveryday #tantra #lotus #meditation #mindful #laughinglotus #intuitiveflow #greengoodnessco #goodnesstribeperth #livethegreen #booragoon #booragoonyoga #perth #perthisok #perthlife #yogatribe #yogaeveryday #yogaeverydamnday #yogisofinstagram #movenourishbelieve #mindbodygram #yogaislife #perthyogatribe #perthwellness #perthyogacommunity
And another day begins. Watch the sun rising! My next workshop is @thewellyogaobx Friday 28th of September. In this 2 hour open level Yoga Workshop we will discover more of the art of practising with yoga props in a strengthening, challenging, deepening and supporting way. With the help of props we can develop a more stable core and stronger joints and more flexible shoulders, hips and spine while simultaneously experiencing the refreshing effect of deeper backbends. Spice up your Yoga routine and explore well-known asanas as well as new ones from a different perspective. All the props are provided by The Well Yoga Studio. A minimum of 3 months Yoga practice is required. In case of insufficient enrollment the workshop is subject to cancellation. Feel free to bring a journal to write down your insights. ∞ ∞ ∞ ∞ ∞ ∞ ∞ ∞ ∞ ∞ ∞ ∞ ∞ ∞ ∞ ∞ ∞ ∞ Sign up and more information about me : www.relovesoulution.de ~•~•~•~•~•~•~•~•~•~•~•~ #relovesoulution #thewellyogaobx #bewell #yogaprops #yogaworkshop #yogakdh #yogaobx #obxyoga #sunrise #sunriseflow #sunriseyoga #goodmorning #keeppracticing #beachyoga #intuitiveflow #nobodyonthebeach
What’s commin’ will come and we‘ll meet it when it does. - Hagrid - So let’s enjoy just one deep breath every day. Slow down, take a deep breath, take it all in and enjoy! That’s all!
Emotions and thoughts come and go. Energy moves through us - yes sometimes it is light and sometimes darker. Sometimes it is intense, confusing, heavy - but we are not ‘this’. We are much More. 💫 We are consciousness in motion. We are not the storm, but the vibration born after it. We are not what happened - but the constantly enhanced, higher and lighter, result of it. We are clay, we are art. We are a canvas, we are pottery. Always reshaped, refined, polished. The painting always evolves. Joy makes it more colourful - inner peace makes it sound lighter, softer and more free. The dark night of the soul gave birth to gold. Right there, in the middle of it. It shows too when you smile - yes the sparkles, see. This bubble of light is from that storm. This other, from that lesson - that autumn, that falling. And the process keeps playing out, unfolding. More light is on its way, more miracles, more magic - this because, you created the space for it. 💫 You are never an energy that’s moving through you. You are never the storm. You are never this intensity. But an image, or a story. Enhanced in time, as any artist’s masterpiece. Brighter and more clear after each alchemist step - each divine layer of it. 🙏🏻✨ — words by: Sophie Grégoire #intuitiveflow #exploratoryflow #flowmotion #sundaysynergies #tastyhoop #afternoondelight #flowya
It was a packed room flooded by sunlight and awesome energy this evening @yogakulaleeds ❣️ . . . Guiding people inward on a Sunday evening has been a joy these last two weeks. We spend so much of our waking hours focused externally. Concerned with what they have, what we want, good and bad, right or wrong, too much or not enough. Basically lots of labels and boundaries. Reconnecting to our feeling body opens up space. Space to feel. Language less and feel more. Move in a way that feels good. Adventure through your internal landscape. Be guided by each ebb and flow of your breath. . . . . It’s such a blessing to guide people back into a heightened state of awareness...and it feels especially magical to set yourself up for a new week by practicing on a Sunday evening! If you haven’t already try stepping on to the mat over the weekend :) ...and a particularly big thank you to the willing volunteers at the end of practice 😇
Receiving creative advice from my horse mentor Athena. "Just let go and let flow!" Rose quartz and fluorite -crystals were supporting my creative work. #heartistjourney #healingcrystalsandstones #horsementoring #creativity #intuitiveflow #gardenatelier #truecolors #athena #horsewisdom #rosequartzcrystal #fluoritestone #goodvibes 🍀#fireandice
Allow your Body to move, to flow without any Plan. Connect with yourself, enjoy yourself and love yourself 💕 sometimes there is nothing more important to do than to celebrate yourself with every cell of your Body ✨ Cause you are amazing just the way you are!
Next Saturday the 22nd join us for my 3pm teaching on Igniting Intuition at the San Francisco Psychic Fair 🌟 www.sfpsychicfair.com 🔮 @thecentersf #sfpsychicfair #sfpsychic #psychic #intuitive #intuitiveflow #ignitingintuition #awakening #awakeningintuition #livingintheheart #livinginalignment #livingintuitively
Over the past couple of weeks I have stepped out of my comfort zone and into my learning zone in many significant ways. It has been so empowering⚡🔮🍯 Just sitting down at my desk to write about Igniting Intuition for a class next Saturday the 22nd at 3pm during the SF Psychic Fair at the Center SF @thecentersf 🌉 🌊 ✍ #empowering #learningzone #getuncomfortable #growth #yes #faceyourfears #faceyourself #smallbusiness #smallbusinessowner #psychic #witch #intuitive #intuitiveflow #igniting #ignitingintuition #awakening #awakeningintuition #sanfrancisco #sanfranciscopsychicfair #sfpsychicfair #psychicfair #sanfranciscopsychic #redhair #redhead #redheads #beautyatanysize #beautyateverysize #healthateverysize #healthatanysize
What a dreamy evening yesterday sharing a yoga art jam with these ladies✨ tapping into our intuition and expression through mindful movement, breath, drawing and painting. Magick ✨ . . . #intuitiveflow #yoga #art #jam #expression #painting #drawing #mindfulmovement #movingmeditation #love #light #community #wolves #wolftown #collabs #dreamy #makingmagic
Something special about my Yoga Retreat is you get a wellness consult with me and your own personalised emotional support #doterraessentialoils roller blend! You can use this everyday to support your emotions and whatever you are wanting to work on at the moment ❤ Beginning this Sunday see the link in bio or under events through facebook. We have a beautiful group ready to begin this journey with me are you joining us too? Last spots available @thelightroom.studio . . . . #yogamountmaunganui #yogaclasses #yogainthebay #yogatauranga #yogaforeveryone #intuitiveflow #flowyoga #yinyoga #yogaandoils #meditation #mindfulness #infuseyoga #infusionyogaretreat #feelthedifference
Yoga 🧘‍♀️ Pranala 300hr Teacher Training Ceremony 🧡🙏 #followyourpassion #foodismedicine #yogapranala #intuitiveflow
Yeah, I’m having fun with @leewhitford high school trumpet 🎺 Watch out drum circles ima be bringing my trumpet game!!!! 😂😂😂😂😂😂 #authentic #intuitiveflow #trumpetgirl #barbarabrinkleywhitford #clairvoyant #havingfun #spiritsong #sillyplatypus #magick #heshowedmethespitchamber 😂
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