#intuitiveflow

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⠀ ⠀ Spot the correct answer: If you want to get psychic results you have to:⠀ ⠀ a: Have 100 decks of cards to consult⠀ b: Dance around with incense, call every known angel in the book and chant⠀ c: Start with what you have ⠀ ⠀ ⠀ If you picked C, you’re a savvy person who’s in touch with their intuition and wants useable results without the fuss.⠀ ⠀ You’ve probably had a few stunning “aha’s” and maybe even done an eye opening reading for friends. It’s time to take it further, but how to fit it all in alongside the other 87 roles in your life? ⠀ ⠀ If you’re looking for a jump-start to a more reliable intuitive life that flows easily into the rest of your day, then join me for a free online masterclass.⠀ ⠀ You’ll learn:⠀ ⠀ * easy no-brainer boosts your intuition that won't take all day.⠀ * how to start right now with no extra tools required⠀ * triple your ‘truth tingles’ so that the “aha’s”come fast and furious⠀ ⠀ ⠀ When: Wednesday, January 30th⠀ At: 7pm Sydney time⠀ Where: your comfy spot online (replay available)⠀ ⠀ this is the final free psychic training for e season- to jump on, click. link in bio. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
🙏❤️ . Join me to charge your energy and understand your body this weekend☺️ . 🧘‍♀️Sunday Jan 20th 2019 💪10:00 POWER 60mins 👁11:30 Intuitive Flow 60mins . 🧘‍♀️Monday Jan 21st / 28th 2019 💪19:15 POWER 75mins . At @ascendyogatherapy Booking link in my bio DM me for any questions You can use #classpass at this studio . . . . . #power #intuitiveflow #ascendyogatherapy #yoga #yogi #yogasingapore #yogisingapore #yogateacher #ヨガ #ヨガインストラクター #yogainstructor #yogateachertraining #Singapore #シンガポール #erica_yoga
#restore #mode . . . Sitting at a desk all day hurts! I felt as soon as I got on my break, that this was absolutely necessary! . #intuitiveflow #intuition #calmyourself
This is called an Etheric Weaver! It’s a Siberian Quartz crystal wrapped tween 2 magnets to amplify its energy! #crystalsforhealing #energyhealing #crystals #intuitiveflow #higherself #massagetherapy
It’s the little things- but fitting in with your friends isn’t little. It’s a biggie. At least for me. I resisted saying I was psychic for years and years. I squished it down and eventually all that squishing made me sick. Sick in the heart and sick in the soul. We don’t have to change who we are because we’ve made sparkling new and ground breaking discoveries about ourselves. We’re just ALSO psychic- along with all the other charming things about us everyone knew already. I still make soggy white lumps when I cook rice. I can’t work the tv remote. Being psychic hasn’t won me the lottery but it’s won me more friends that really get me. That’s my wish for you too. As the doors are about to close on my course, I hope you flourish in the way YOU do intuition. And that you shine like the beautiful soul you are. And if you wanna shine even brighter with your psychic skills, you know where to come.
Support. Having people in your life that support you brings so much joy. While being your own support is very important, getting outside reassurance gives you that extra boost. I found that once you‘re really passionate about something, everything seems to fall into place. Passion drives people and that drive attracts positivity. It‘s almost like support is the only option then. Today I am grateful for everyone who has reached out and said so many nice things. Grateful for everyone who comes to my classes and trusts me with their bodies. Grateful for friends that host me in their living room and make vegan curry. #supporteachother . 📷 by @janastoeger | swipe to see a snippet of today‘s friends flow 〰️ . #wien #supportivefriends #sundayyoga #yogaflow #kitchenyoga #livingroomyoga #yogateacher #yogainstructor #vegancurry #sundayflow #viennavibes #intuitiveyoga #intuitiveflow #support #compassion #yogawithfriends #friendsyoga #gratitude #alwaysgrateful #yogasequence #yogagirl #yogagirls #loveyourself #loveothers #thislife #thelife #clearandloving #peaceandlove #parisophieyoga
I share the 8 limbs of yoga during our time together as a basis for a lifestyle and an invaluable foundation for life. I have a story, as we all do, about how the teachings and practice of yoga has shaped my life and choices. Truth is, it doesn't stop. I am ever evolving as we all are and consistently recalling the #PowerfulLove that drives me to share with you. Once you know where your hands and feet go during yoga exercise the real work of this practice begins. ;) Is this the time for you? Join Michelle and I as we elevate and educate, alternating weekends beginning Feb.9 #Intuitiveflow #SacredSound Info on website❤
Love is what we begin with Love is what we were created from Love is what we are. - @ameyasrealm . Been feeling really imbalanced and unstable. Coming back to this lovely quote and getting some balance and sweat on my mat has been a necessity. P.S. check out @ameyasrealm she is AMAZING! So many moon things (and you know how I feel about that!) 🖤🌙 . Just some intuitive flowing (aka fucking around). If you swipe to the second video, there is no flow, just playing. Not that this all needs explanation. Also, this is sped up x8 so note my actual movements are very slow! . My radiator has kicked my apartment into a full blown tropical paradise! Anyone else have a radiator? I have a love hate relationship with mine. But I LOVE old buildings… what can ya do? . I hope you all have a beautiful weekend! HAPPY FRIDAY! . 🐻find your bear-ings🐻 . #instayogi #yogisofinstagram #veganyogi #lifeforme #intuitiveflow #findingmybearings #chicagoyoga #yogavideos #fuckinaround #loveandlight #myyogapractice #sunbvariation #dogphotobombs #loveandlight #metime #selfcare #findbalance
Happy Friday! Today is my day off. My guidance today is throw the schedule to the wind and fill up my cup first. This week has been a flurry of activity from holding the healing space for others and myself to important communication, projects, integration of energy and other excitement. Chances are by Friday you too are ready for a reprieve. I know you are a loving soul who wishes to give give give. Today give to yourself. Whatever you need providing it is healthy and for your highest good. What do you wish to fill your cup with? Love, laughter, adventure, rest abundance, expansion? Or simply water? Whatever you need take a pause and fill your cup you will find as you do this your energy will be lasting, your creativity will flow and others will want to not only fill their own cup but yours too. Shine Bright ✨💖 . . . . . . #divineguidance #intuitivecoach #abundantlife #intuitiveflow #energyoflove #reikimaster 🙏 #higherconsciousnesss #selfcareeveryday
Just to open up a bit 💫 HAPPY WEEKEND TO ALL OF YOU❤️ @yogazeit_strala . . . #stralayoga #stralastudio #stralaberlin #openup #intuitiveflow #norules #playing #exploring #lingering #youryoga #friyay #vibes ❤️
Mood ❤️ #throwback . Join me to charge your power this weekend☺️ @ascendyogatherapy . 🧘‍♀️Sunday Jan 13th 2019 💪10:00 POWER 60mins 👁11:30 Intuitive Flow 60mins . Booking link in my bio. DM me if any question . . なんとほぼ1年前の写真。。😳あげたいけどあげてなかった写真多すぎ、、2018年中にあげようと思ってたのに😂 . #power #intuitiveflow #ascendyogatherapy #yoga #yogi #yogasingapore #yogisingapore #yogateacher #ヨガ #ヨガインストラクター #yogainstructor #yogateachertraining #Singapore #シンガポール #erica_yoga #Arizona #アリゾナ #アメリカ #旅行 #海外旅行 #旅行大好き #旅行好きな人と繋がりたい #写真好きな人と繋がりたい #traveler #travellover #travel #erica_trip #trip
Flowing Not Forcing 〰️ Classes this weekend: Saturday 8am Vinyasa Flow 930am Pregnancy 3pm Roll + Release Sunday 9am Yin + Restore
in learning and cultivating a mental, spiritual and physical practice I’ve had some major REVOLUTIONS of what that looks like. spoiler alert: it looks different for everyone. a physical practice doesn’t have to look like all the perfect yoga sequence poses. or spending hours a week in the gym. it can be as simple as me literally rolling around on the studio floor exploring movement I can CREATE. learning and moving intuitively seeing where my body wants to take me. checking in with my digestion seeing how my internal physical being is handling life. or going for a short walk in the brisk winters air. play with it. a mental practice doesn’t have to be done in a school/institute or even with a teacher. it doesn’t even have to be a traditional meditation or mindfulness practice. you are your best teacher. so is the path you’re on. enjoy it. a spiritual practice doesn’t have to be a prayer, ritual or chanting. it could be that small or big epiphany you had a month ago. maybe it’s that enlightening and energizing conversation you had with a friend. experience it. most of all it can be whatever i (you) choose it to be. there are no rules, only experiments, decide which ones work for you. simply re-framing or re-naming LIFE practices brings awareness to them. helping you see that this “practice” is all around you and within you. your practice is in your being first and foremost. you are the only tool you need. Photo by: @yogilishi 😌❣️ #hamont #hamontyoga #hamontyogi #yogisofig
HELLO MONTPELLIER YOGIS ! 🧘🏼‍♀️🧘🏻‍♂️ . I will be offering a Yoga Pranala -workshop on Sat 26th of January, 2pm-4pm @theyogiinme_yoga . . Yoga Pranala is a gentle yoga flow practice that has it's foundations in Balinese healer's tradition. It incorporates series of simple hand mudras to enhance the flow of prana, the life force in our bodies. Yoga Pranala will bring you into authentic connection with yourself, your breath and the movement. Come and rejuvenate - Come home to yourself! . Notice, the class will be taught in English . REGISTRATION: anukaroliinayoga@gmail.com . Tariff 20€ (Unemployed and students 15€) . . You are so warmly welcome ☀️ . . #yoga #yogapranala #anukaroliinayoga #bali #intuitiveflow #montpellier #france #lovebroughtushere #prana #embodiment #sunmoon #tantra #nonduality #montpellieryoga
Grand Rising 🔮✨⚡️🔥🙏 • Never deny your self. No matter where you are, it's never too late to start. 🙏
Be gentle and patient. ___ ___ ___ ___ #notetoself #practiceandalliscoming #intuitiveflow
WOW 🌿 Such a privilege to share space with so many beautiful souls! I had a blast connecting with all of you. It makes me so excited to see how many people showed up #onthemat to #meditate ! Thank you @terrasolsanctuary for this sweet picture. And I just have to say “doesn’t this building look freaking magickal”? Seriously, so much positive energy flowing through these walls. Such a pleasure to be able to share my offerings here and then hop on to the mat myself for all the daily yummy yoga! #medicinalmeditation #barbarabrinkleywhitford #clairvoyant #intuitive #intuitiveflow #wrightsvillebeach #wilmingtonnc #magick #chakrabalancing #balance #evolution #awakening #terrasolsanctuary #gratitude
Although we stay at another accommodation and taking yoga classes in another studio in Ubud, it feels a bit like coming home. The atmosphere in this city just fits 😊 . The last yoga studio was down in a cave and very quiet and mystical with water flowing down a wall. The new one is the opposite. It’s on a little hill in the top floor of a small building where you can glance at the green surroundings of the neighborhood 🌾🌴🌳 You hear the birds singing and feel the wind on your skin while practicing yoga 🌬 . We are happy to discover new yoga classes and meditation here 🧘🏻‍♀️🧘🏼‍♂️ . . . ___________________________ [non paid ad because of brands or places in the picture] . #wir_woanders . #yoga #yogaclasses #tryyoga #yogastudios #yogaubud #intuitiveflowyogastudio #intuitiveflow #ubudbali #ubud #explorebali #indonesien #letsgotravel #travelblogger #worldtrip #weltreise #reiseblogger #backpackerslife #keepexploring #coupletravel #travelcouple #weltentdecker #asia #globetrotter #exploreasia #asiatravel
“By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and disregard toward the wicked, the mind-stuff retains its undisturbed calmness.” Yoga Sutra 1.33 . . . #yogaeverydamnday #yogi #yoga #vinyasa #intuitiveflow #alwaysastudent #yogasutras #rouen #fit #practice
How were your first 2 weeks of 2019? . Need some re-energizing this weekend? 🧘‍♀️🌻 . Come join me @ascendyogatherapy 🥰 . ▪️Sunday Jan 13th 2019 ▪️10:00 POWER 💪 60mins ▪️11:30 Intuitive Flow 👁 60mins . Booking link in my bio. . . #power #intuitiveflow #ascendyogatherapy #yoga #yogi #yogasingapore #yogisingapore #yogateacher #ヨガ #ヨガインストラクター #yogainstructor #yogateachertraining #Singapore #シンガポール #erica_yoga
INTUITIVE FLOW // 2018 has been a lot about Ashtanga for me. And the year before was all about Iyengar. But my roots are Vinyasa flow and I realized I really missed the fluidity of it but, most of all, the freedom of intuitive flows where there are no « do’s » and « don’t », only the physical expression of your inner self. So even if I still practice Ashtanga, a lot, I want to bring back intuitive flows in my day to day life in 2019. . . 🎥 at @yogart_rouen . . . . . #vinyasaflow #intuitiveflow #pinchamayurasana #forearmpress #inversion #flexibility #ashtangayoga
🦋WOULD YOU LIKE TO ENCHANCE THE FULL AND CREATIVE EXPRESSION OF YOUR BEING? 💮Come and join us on amazing Shakti Dance Level 1 Full Inmersion in Bali from 10 June till 13 July 2019. 💐🌺🌴You still are on time to register and get the Discount for It !!!! Writte us to balishaktidancett@gmail.com @balishaktidance Our FB Page : Shakti Dance Bali & Asia Here i let you with a text writte by the founder Sara Avtar about " THE YOGA OF DANCE" Shakti Dance® is the point where yoga and dance meet – transforming dance into yoga. Here, dance becomes a conscious practice, heightening awareness and unfolding into yogic union. In this Dance of Life, we live as individual vibratory fields in a swirling mass of vibrations. Our health, vibrancy and wellbeing depend upon how the vibrations in these fields are aligned and harmonised. As the yoga of dance, Shakti Dance® facilitates balance and harmony, using a three-fold synergy of rhythmic breath, movement and sound – together with sensory awareness, or mindfulness. Harmoniously aligning Shakti’s vital energy, the underlying luminosity and spaciousness of wakeful inner being (Shiva) is revealed. This enables the meditative state of peaceful presence to prevail. Shiva then blossoms through Shakti, organically unfolding, expressing and fulfilling inner potential. When Shiva and Shakti merge in yogic union, the underlying wakeful presence is realised as one’s true nature. Releasing the finite sense of self into infinite creative being, life flows through us with greater ease to find its full and vibrant expression. #practiseyoga #dancers #practiseandalliscoming #dancehall #dancegrammers #instadance #instayoga #ubud #baliindonesia #bali #balicommunity #ubudcommunity #shaktidance #yogadance #training #yogatraining #dancetraining #baliretreat #intuitiveflow #organicmovement #yogaaustralia #danceaustralia #newzeland #satnam #waheguru #kundaliniyoga #sacredance
The way is clear and my intuition since New Years Eve has been bringing me information and guidance effortlessly. Just like my 2019 intention!! 😄👏✨. I did find that this morning I was not receiving clear guidance and I felt like I was stuck in my head. Paralysis by analysis. Then I went for a run and practiced Yoga. I gave myself a delicious lunch and Matcha beverage. Then my intuition and the information began to flow effortlessly again 💜. The message is: "if you feel stuck in your head take good care of your body. Then once you have taken care of your physical needs the rest will flow." Simple right?! Remember we are still clearing old patterns and fears from 2018. Remember this when you face a fear or anxiety you have the opportunity to make an empowering choice that is connected with aligned action. Once you make that decision to move forward through the fear or anxiety. (Sometimes this requires mindful presence and pause first) you will find that pattern or fear leaving your life 👏👏👏. All because you made an empowering decision for your highest good.💗💗 Brightest blessings to you all. 🌞 . . . . . . #intuitiveflow #selfcarefirst #intuitivecoach #energyhealer #messagesfromtheuniverse #messagefortoday #aligned #mindfulnesspractice #empowerment
Intuitive movement ::: flowing with the rising new moon last night 🌙 ~ Feeling blissful, buzzed, & inspired with the energy it’s starting the year off with 💫 ⁣ ⁣ Just moving my body in whatever way it needs, stretching, breathing, nothing specific I’m following. You don’t need to know yoga to move your body & get your prana flowing. Don’t be scared to look silly & explore how your body likes to move. The important thing is we work through the tense & stagnant energy that builds up over time. Movement is release :::⁣ ⁣ I’m having to take it slow while recovering from this cough I have & while I can’t wait to be jumping around & dancing again, I’m thankful for being forced to slowww down 🧡⁣ ⁣ 🎵 Think ~ Landhouse & Raddantze
Clear and cleanse regularly rather than protect and defend.!! #newway #reiki It all flows in and out , #dontstoptheflow The more I open it ,the more it can heal #letthelightin #inandout #beseen #toughtimesdontlast #vulnerabilityisbeautiful #intuitiveflow #unityconsciousness
Enjoying some final preparations for tomorrow’s Yoga + Flow Arts playshop, “Trust Your Intuition,” and optimizing my well being with a bit of my favorite nature’s medicine, plant-based Thai coconut soup and Buddha wrap of fresh veggies😋 . See you, flow friends, tomorrow at 11am-1pm @lamaidainstitute in #northhollywood 💚 It’s not too late to join us! Info at: 🌈 Root2RiseYoga.org/Community-Events . . . #veganlove #peacebeginswithin #yogaisalifestyle #trustyourintuition #stateofflow #puravida #digestiveflow #happybelly #natureismedicine #playshop #yoga #soulmovement #flowarts #plantbased #vegan #plantpowered #lifeasart #natureislove #yogacommunity #yogaanddance #intuitiveflow #soulfood
The mat is a great place to surrender your doubts, worries and questions 🌺 New Term starts Feb 4th Come start or continue your yoga journey with me🌺 Early Bird pricing available until Jan 25th $108 for 8 weeks Booking is available online at www.arohanuiyoga.co.nz Spaces are limited, book soon to secure your place 🌺🥰🌺 Arohaaaa Nui Linsey 🌺♥️🌺 #yoga #yogateacher #aroha #arohanuiyoga #yogaeveryday #yogainhelensville #aotearoa #loveyoga #gettheetoyoga #practice #practiceandalliscoming #intuitiveflow #intuitiveflowyoga #healthy2019 #helensville
Bali yoga exploration started! Today I visited Intuitive Flow Yoga Center in Ubud. The studio has the most amazing views over the lush vegetation surrounding town, on a only pedestrian path away from the traffic in Ubud, in a neighborhood called Penestanan. It's a little hike to get there but totally worth it, and you can get a taxi if needed. Familiar and kind atmosphere, felt calming and safe, international and local teachers, wonderful breezes from the fully windowed walls. Nina lead us through a meditative Hatha Vinyasa class that offered challenges in a gentle and kind way. Highly recommended! @intuitive_flow_yogastudio ... #baliyoga #bali #ubud #ubudyoga #yogatravel #yogaexploration #yogareview #yogaclasses #yogapractice #theyogatrail #yogainnature #intuitiveflowyoga #intuitiveflow
🧘‍♀️ ・ ウブドの大自然を眺めながらヨガレッスンを受けることができるスタジオ ❤️Intuitive Flow❤️ #ブログ更新 ・ 晴れた日はスタジオからアグン山が綺麗に見えるそうですが、雨季の今は厚い雲に覆われてしまい裾野しか見ることができず無念…😢 ・ 1回のドロップインは12万ルピアですが、回数券を買うと1回あたりがお安くなります。 私たちが購入した10回券は60万ルピアなので、1回あたりは6万ルピアに✨なんとドロップインの半額💕 複数回行かれる方には回数券が断然お得ですね☺️ ・ #ヨガ #ヨガスタジオ #intuitiveflow #yoga #バリ #バリ島 #ウブド #インドネシア #bali #ubud #indonesia #東南アジア #南国 #南の島 #2週間の旅 #国際恋愛 #国際カップル #ダーリンは外国人 #ダーリンはスウェーデン人 #🇸🇪🇯🇵 #旅行 #海外旅行 #海外生活 #海外在住 #長期滞在 #旅ブログ #ロングステイ #travel #internationalcouple
Delighted to collaborate again with @linda_madani on this Continuing Education program for Yoga teachers at her Nālandā School for Higher Knowledge and Bhakti Yoga to be launched soon. Deeply rooted in our own inter-disciplinary Yoga teachings and healing practices, we are both passionate about inspiring and empowering women yoga teachers to return to their own heart's magnificence - Return to A Fine Balance! #YACEP #yogaalliance #international #continuingeducation #yoga #yogini #heartbased #womenempowerment #womenempoweringwomen #yogicliving #ytt #advancedytt #advancedyogateachertrainingprogram #nalanda #intuitiveflow #pranashakti #ubud #bali #indonesia
Inquiring minds wanna know! This year is the completion of all the work we have been doing in 2016-2018. What are you bringing into fruition? #magick #2019 #medicinalmeditation #balance #barbarabrinkleywhitford #clairvoyant #intuitiveflow #wrightsvillebeach #wilmingtonnc #medium #witchesofinstagram
Everything you want is already here... Happy 2019! #shinebabyshine 🌟 #notetoself #lookwithin #justopenyourheart #intuitiveflow #knowyourself @klaudia_taday #portraitphotography one day we‘ll do it again! 😉😘
🕰 “Time is an illusion.” - Einstein — New Years a tad bit overrated for me. If yoga has taught me one thing it is: — To release time that has passed and To not illustrate time that has yet to come; the lack of control is maddening and the what-if’s are never ending. — It just doesn’t matter in the end. Be right now. — #newyearseve #2018 #mindfulmovement #practicemakesprogress #yogaeverydamnday #yogapage #practiceandalliscoming #balance #time #movingmeditation #intuitiveflow #yoga #myyoga #yogalife #holidaze #downdog #stretch #inbetweenasanas #wrinkleypants
🖤Kuumba (Creativity) “Every [wo/]man must decide whether [s/]he will walk in the creative light of altruism or the darkness of destructive selfishness. This is the judgment. Life’s persistent and most urgent question is ‘What are you doing for others?” 💃🏾 As long as I can remember, for those who've known me for many years will already know, I LOVE to dance. I've performed on stage, taught classes and formed a crew (big up Notorious and BMG Street Team) but never really pursued it as a career. During times of grief and depression or even when I'm excited, I dance (albeit these days in my living room). In many ways it has been my outlet, my form of meditation and way back to my true self. 💃🏾 So last month (11/11) I decided to fulfil this urge to create and share by holding an impromptu class. Sometimes it's as easy as that. Just doing it. 💃🏾 Huge big ups and love to the beautiful sistas (whom are all SUPER talented and gifted) - thank you for supporting me and assisting me with the development of my soon-to-be launched class (February 2019) #IntuitiveFlow 📷: @antonicasimone 💜🙏🏾 📷: @justavessel22 . . . . . . . . #dance #flow #freedom #1111 #2019 #Sisterhood #dancer #blackgirlmagic #kwanzaa #blackfamily #kuumba #queens #supportasista #habarigani #Blackbusiness #blackwallstreet #creative #blackcreatives #PanAfrican
🧘🏻‍♀️🧘🏻‍♂️ 🕉🙏🏻 #hyein_ubud #yogainUbud #intuitiveflow
I love helping women release old programming around female relationships. If your wondering what divine feminine connection looks like -it’s #this ☝️☝️☝️👏 . There are so many opportunities to heal and connect! ✨NOW IS THE TIME✨ barbarabrinkleywhitford.com A big thank you to all the beautiful women who gathered together to make magick happen! @m00nchildwild @kelly_ann85 @mamimeme2 @iriesoulcircus_ @sjwaterhorse Photo: @darkstarcreates #divinefeminine #goddess #magick #sisterhood #theraputicdance #wildwoman #clairvoyant #intuitive #intuitiveflow #workshops #events #barbarabrinkleywhitford #wilmingtonnc #uncw #wrightsvillebeach
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 두번째 빈야사는 숲속 요가원에서 🧘🏻‍♀️🌳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hyein_Ubud #Intuitiveflow #yogainUbud #eatpraylove ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you longing to cultivate healthy relationships with other women? Do you need a safe space to explore your most authentic self? Do you hear the call of the Wild Woman? Join us @terrasolsanctuary February 23rd! #sisterhood #wildwoman #barbarabrinkleywhitford #invisibleactsofkindness #intuitiveflow #clairvoyant #wilmingtonnc #wrightsvillebeach Photo @darkstarcreates
Slowing it down for a #timelapse of #dailypractice . ✨ Sometimes daily practice means stepping on the mat... other days it may look like wandering through the woods. What does your daily practice look like? ✨ #37weekspregnant vs #39weekspregnant . ✨ #balance #flow #movement #prenatalyoga #bepresent #yogainspiration #buddhabelly #finalstretch #thirdtrimester #breathe #strength #intuitiveflow
✨ Wild women are an unexplainable spark of life. They ooze freedom and seek awareness, they belong to nobody but themselves yet give a piece of who they are to everyone they meet. If you have met one, hold on to her, she’ll allow you into her chaos but she’ll also show you her magic✨ . . . . . . #yogaeverydamnday #yogagirl #wildwomen #surrender #movefreely #intuitiveflow #intentionalliving #trusttheprocess #beherenow
✨ It takes boundaries made of steal to be able to stay with an emotionally charged process instead of trying to rush through it. It takes a great dedication to be loving and kind when trying to earnestly understand other human beings. It takes a great desire to grow up and out of the harmful behaviors we learned as young ones, and every effort to do so is a triumph of epic proportions. ✨ Wanted to share this potent message from @chaninicholas , with my virtual fam In hopes to remind you that relationships aren’t easy. The one with yourself, children, family, lover, friends.. they take work and honesty in its full form, even if it hurts. The dark season calls us inward on all levels. Slow. Protect yourself. Check yourself. Love yourself. My schedule is FULL until the new year.. flows have been feeling stagnant but not this morning, everything with ease ... so fluid. 🙏🏽❄️ 🏹 stay blessed. My home will be full of my favorite people this evening and I couldn’t be more grateful. 🎄🎅🏾♥️ #holidaze #christmas2018 #holidayyoga #fluidmotion #release #scorpio #intuitiveflow #divinefeminine
Bone Shaman Woman dance out the hate in my heart smile with your bleeding womb on the earth giving birth to me over and over again Crow Sighted Mystic come and take me on your flight once more our old way of communicating its changing lets make amends before it all breaks loose breaks loose breaks loose breaks loose Bone Shaman Woman shake your fist at the fire weep out the salt of wounds from the core may there be no more Old Story Keeper fall to the sound of the beat of this drum whisper your unspoken tales through your undulating trance break us loose break us loose break us loose break us loose @scarletcrowmusic Image: @darkstarcreates #witchesofinstagram #sisterhood #boneshamanwoman #sharingstories #ancestors #clairvoyant #intuitiveflow #barbarabrinkleywhitford #healing #healingonewomanatatime #mytribe #wilmingtonnc #wrightsvillebeach #sillyplatypus
The power of a prenatal yoga practice is that it (re)connects us to our inner wisdom + intuition; these are invaluable for our pregnancy, for our birth and for ourselves as (new) mothers〰️ Prenatal Yoga Series resume: •Thursday 10 January 615pm •Saturday 12 January 930am 5 weeks $105 10 weeks $195 Early bookings recommended via bio 🙏 📷 via @umamother
SOULFUL DANCE I feel the most comfortable in my body as I am when I am dancing. I feel the most free in this human vessel when I am dancing. I feel Nirvana when I am dancing. Completely blissed out and aligned with the Love in my heart. Again and again I forget who I am but when I am dancing it always brings me back so instantly. I am a SouL here embodying my senses. Embodying my truth. Embodying Love. And sharing the purity of my Love with the world through my heart💜 As I dance I can feel my heart blasting open and I feel this liquid gold cosmic nectar ozing from heart into my surroundings and into the collective. This is why I dance because I know the Love I hold within and dancing allows me to access it so easily and share it with the world. I dance in celebration and contribution for Peace On Earth🌍 We all have this ability. The gift to spread Love in such a pure way. If you haven’t done it yet, record a video of yourself sharing your love with the world and use the #SouLFuLDanceMovement . We are co-creating Unity and Love through Dance! #Movementculture #dancemedicine #embodiment #intuitiveflow #dance #movementmedicine #flow #spirtuality #selfhealing #unity #love #peaceonearth
Seeking ways to boost your genuine confidence, courage and Self-trust? Want to feel the freedom and joy of being in flow? SAVE THE DATE: Jan. 6, 2019 @11am -1pm in N. Hollywood @lamaidainstitute So excited to host this 2-hour Yoga + Flow Arts "Playshop," where we can all hold space for each other in loving non-judgment and empower our soul compass to lead the way into the beautiful unknown ahead! 👉🏾Please RSVP to ensure enough art materials for you & read more here: Root2RiseYoga.org/Community-Events
So excited to witness my beautiful homemade mead come to life! Bubble Bubble Toil and MEAD!!!!! 😂🙌 Made with Love -literally ❤️ #mead #norsepaganrecipe #vikingdrink #clairvoyant #intuitiveflow #bubblebubble #magick #barbarabrinkleywhitford #wilmingtonnc #wrightsvillebeach
Who’s gonna need to clean their energy up after the holidays!!?? 😂🤗 Join me January 5th @terrasolsanctuary to start 2019 off in alignment!!! #medicinalmeditation #clairvoyant #intuitiveflow #barbarabrinkleywhitford #terrasolsanctuary #wilmingtonnc #newyear #selfcare #wrightsvillebeach #invisibleactsofpower #magick #chakrahealing #balance
Some days I wake up feeling out of whack. I know something is off balance but I can’t put my finger on it or I don’t have time to really sit and figure it out. So when in doubt - I just go to my body- take 10 minutes and let it move itself. I rarely do a balanced flow from left to right and it always ends up working out. There is so much emphasis on balance and symmetry, but what if you aren’t balanced in the first place? The more I practice the more I realize that my body is far wiser than my rational and logical mind. So, I just #gowithher . Things don’t always need to be systematic and obviously ordered - all things in nature are seeking harmony and there is a pattern far greater then my limited sight- so I practice quieting reason and trusting in the underlying wisdom that governs the whole universe. Also- my #motherfuckinggirlpowersocks are also key in bringing me back into myself, thank you @e.r.danielson #intuitiveflow
Hey loves it’s been an amazing first day of our Green Goddess Cleanse. 💚🍏🧬 Since we’ve already started and so many of you are asking how to join us here are some highlights. This cleanse is designed to help you deeply connect with Mother Earth and cleanse the food and energy you carried in 2018 from your body and mind, preparing to reach new heights in 2019. 💚🥰👑 Juices and smoothies are your BFFs!! Drink lots of them all week long! Eat living foods, raw foods, superfoods, and green clean foods all from Mama Earth. 💚🍏🥦🥝🍐 All veggies and fruits. Get Creative with your salads, add nuts, berries, and spices. Have fun with fruit salads too. If you must have some cooked food (quinoa, black rice, or couscous with your veggies) Nothing processed, nothing in a box or in a can. All Fresh. Try to stay as raw as you can. 💚🥗 This includes the products you put on your body also. Try Dr. Bronners Soap or black soap, non fluoride toothpaste or Charcoal toothpaste, and Shea butter and essential oils for your body, castor oil, coconut or Shea for your hair. I’m working on finals this week and will be finished soon. 🤓🥰🙌🏽✊🏽 If you don’t get started today plan for it and lets get started soon and carry over into 2019! We will start a gut health program soon to amp up our intuitive flow. 🙌🏽 🧠 👁 💚🍏👑 I know you all want to manifest some big dreams this year I’m manifesting too and I want to help you... 2019 is coming let’s get it Poppin! ‼️💯😘‼️♥️🥦🍏💚🐸🧬👑🥰🙏🏽❤️🛒🥗 DM me for details and for 1:1 Coaching or to join us on a @thesacredjourneywithin Medicine Journey. 👑🐸💚 To stay connected for the Green Goddess Cleanse and to share your journey with us please find the @divinefemmeforever group on Facebook it’s simply called The Divine Femme! ❤️🥰🚪🥗 Happy Glowing and See you on the inside! ✨✨✨🧬🧠💜👁 ✨✨✨✨
♥️💜💙💚❤️ missing bali and my travel friends a lot ♥️💜💙💚❤️ #bali #yoga #intuitiveflow #mamabali #friends #spirituality #incensesticks #pachamama #bestmornings
Today’s the day! Welcome to my Soul work ✨ barbarabrinkleywhitford.com!!!!! 𝒞𝓁𝒶𝒾𝓇𝓋𝑜𝓎𝒶𝓃𝓉 𝑅𝑒𝒶𝒹𝒾𝓃𝑔𝓈, 𝐻𝑒𝒶𝓁𝒾𝓃𝑔, 𝒞𝑜𝒶𝒸𝒽𝒾𝓃𝑔 (Link in bio) . Its with great excitement that I announce the launch of my new website! My face is literally hurting from smiling so much. The container is set, ask questions, get curious, LETS WORK TOGETHER! #clairvoyant #trancemedium #intuitiveflow #magick #barbarabrinkleywhitford #invisibleactsofpower #wilmingtonnc #portcity #uncw #wrightsvillebeach #workwithme #changeyourlife
Movement... An art form. Creating... A form of expression. Yoga... Becoming art. . . . Raw, uncut intuitive flow. Making it all up as I go. Messing up, but I still keep flowing. I never plan my flows or my classes. If I teach a flow, it is done intuitively, if I play with a flow, it is me listening to my body allowing it to guide me. I follow my breath and feel where my body needs a stretch and where the energy of the flow is taking me and I just go. There is something extremely freeing about this type of movement. Not allowing perfection to get in the way. Knowing that sometimes falling is the best part.♥️🤸🏻‍♀️♥️ . . . Watch the full video on my YouTube Channel 👉🏼 JessicaRoviraYoga 🎥 @jessicarovirayoga #jessicarovira #yoga #yogi #om #slowflow #intuitiveflow #yogini #yogiforlife #lifeofayogini #spiritualwarriorgoddess #tattooedyogi #practiceandalliscoming #yogainspiration #yogagram #knowthyself #bethelight #fit #strengthansflexibility #movement #dance #art #create #selfexpression #jessicarovirayoga
Movement... An art form. Creating... A form of expression. Yoga... Becoming art. . . . Raw, uncut intuitive flow. Making it all up as I go. Messing up, but I still keep flowing. I never plan my flows or my classes. If I teach a flow, it is done intuitively, if I play with a flow, it is me listening to my body allowing it to guide me. I follow my breath and feel where my body needs a stretch and where the energy of the flow is taking me and I just go. There is something extremely freeing about this type of movement. Not allowing perfection to get in the way. Knowing that sometimes falling is the best part.♥️🤸🏻‍♀️♥️ . . . Watch the full video on my YouTube Channel 👉🏼 JessicaRoviraYoga 🎥 @jessica.rovira #jessicarovira #yoga #yogi #om #slowflow #intuitiveflow #yogini #yogiforlife #lifeofayogini #spiritualwarriorgoddess #tattooedyogi #practiceandalliscoming #yogainspiration #yogagram #knowthyself #bethelight #fit #strengthandflexibility #movement #dance #art #create #selfexpression #jessicarovirayoga
A little movement & deep breathing does the mind & body good. _____ _____ Here are some moves I like to work out any stiffness in my shoulders ,hips, wrists ,side body and hamstrings (back of legs). If you try it, don’t forget to keep your core engaged. 👌 _____ _____ _____ #weekendmoves #intuitivemovement #movementculture #instagood #
After a long stressful day I decided instead of breaking open a bottle wine (which I did do later 😉) I would go on a hike. I came across this beauty. I’m not sure what animal lives at Carolina Beach State Park that would have a paw the size of my foot, but if you have an idea please let me know👇! As soon as I came across this print in the mud I grabbed a stick. Like I would actually be able to fight a predator off with a stick 😂. But as I was walking I thought -if I died from being eaten by some wild big cat or canine that would actually be a pretty spectacular death. I would be ok with that🌙 #imokwiththat #maybeitastelikechicken #wildanimals #hiking #clairvoyant #intuitiveflow #bringingmydogsnexttime #barbarabrinkleywhitford #sillyplatypus #bigpawprints #carolinabeachstatepark
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