#intuitiveflow

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Say HELLO to the SPINE!🌿 . . This week we are celebrating our spine through energizing practices @intuitive_flow_yogastudio. Come and awaken your major energy channel to its fullest radiant shine! . . •Tue 7am&11am Hatha Vinyasa •Wed 7am Hatha Vinyasa •Thu 2pm Basic Yoga •Fri 9am Gentle Flow, 4pm Yin Yoga . . #yoga #intuitiveflowyogastudio #intuitiveflow #spine #backbend #shareyourpractice #respectyourbody #trustyourbody #yogaeverydamnday #ubud #bali #penestanan . . 📷 @norawendel
SHES BACK 🙌🏻 @alexandra.stokeld has returned from Mama India and is bursting with excitement to share what she experienced. Hop onto you mat with her Tuesday 6am and 9.15am for Vinyasa. Rumour has is she brought back a harmonium with her...
I didn't plan this. But, then again it's really really hard to plan your life and have it go exactly to plan. I mean you can plan your dinner and your outfit. But, where you are going. What tomorrow will look like. How you will actually feel, you don't know. And you can't plan. Just be ready. Move forward, trusting. Sometimes carefully and sometimes fearlessly. If it doesn't feel right, move on to the next. There's always a map and there's always a next destination. ✨🙌🏼 #Intuitiveflow #trustheprocess #fitmovement #movementismedicine #btribecanada #canadianyogi
Hands up for the weekend! This is our gorgeous Nadine who you can join for Yin on Sunday at 4pm. You can also jump on the mat with Elise for Vinyasa at 915 today and 8am tomorrow (Saturday) or meet Brenna for Restorative Flow at 3pm Saturday!
On a day when hearts are a bit heavy, angry or confused from circumstances in the world around us, take a moment to get back to the heart of you. Don’t go down the path of hate or anger as that energy may spark action it can also spark continued negativity. . . Take a moment to get to your heart. Find your calm center then go out in action for change. . . . . #creativitycoach #authenticitycoach #truthseeker #artistsoninstagram #doodle #intuition #ihavethisthingwithcolor #creativelifehappylife #createeveryday #makersgonnamake #makersmovement #doitfortheprocess #calledtobecreative #cylcollective #creativehands #creativehappylife #handsandhustle #livefullyalive #thehappynow #creativeminds #artwork #womenartist #carveouttimeforart #intuitiveart #intuitiveflow #getintheflow #meditativeart #meditation #listentoyourheart
📝 personal practice notes! I’m not really one to videotape my every movement- so I draw my little stick people after I go through a flow. These flows usually turn into what I teach in my classes. Namaste! #namaste #yogivibes #yogateacher #personalpractice #selfstudy #contemplation #breathwork #yogasequence #intuitiveflow #stickfigures #om #shadeyoga #chhayayoga
it’s all an experiment it’s not always going to be perfect... but all moments and experiences add to our growth and development we’re all just learning, trying new and different things along the way, and hopefully enjoying everything for the most part experimenting with the @gopro has been really fun much love and thanks to everyone that came to the Open Heart Space Flow tonight @yogacenterofsteamboat 🙏🏼 Happy Valentine’s Day 💕❤️💕 hope everyone gets some good lovin’ or at least some good vibes my forever favorite tie dye leggings from @hardtailforever @intuitiveflow @jadeyogamats @onzie @splendidla @yogacenterofsteamboat #yoga #yogapractice #yogastudio #dreamspace #riverviews #flow #intuitiveflow #vinyasa #backbends #peace #love #happiness #omshanti
“She Loves. Then, she began to breathe, and live, and every moment took her to a place where goodbyes were hard to come by. She was in love, but not in love with someone or something. She was in love with her life and for the first time in a long time, everything was inspiring.” R.M. Drake, thanks @leahmarkman 😘💗 #loveyourlife #rmdrake #travelingartist #intuitiveflow
Doing a little “restoration” for myself. Working on a blog post about self-love for Valentines Day and showing myself some love through art time today. . . If you are an art voyeur and don’t do it for yourself, let this be the sign to pick up your own brush and start making some marks. It is all about the process. Let go of your fears about product. . . Need more help on that - contact me. I’d love to get you started. . . . . #creativitycoach #authenticitycoach #truthseeker #artistsoninstagram #acrylicpainting #arttherapy #artjournaling #ihavethisthingwithcolor #creativelifehappylife #createeveryday #makersgonnamake #makersmovement #doitfortheprocess #calledtobecreative #cylcollective #creativehands #creativehappylife #handsandhustle #livefullyalive #thehappynow #creativeminds #artwork #carveouttimeforart #intuitiveart #intuitiveflow #getintheflow #meditativeart #artheals #listentoyourheart
one of the most rewarding things for me since i’ve been teaching, is not just having people come back to my classes, but having them tell me that they’ve started practicing more at home. i always toss out those little tid bits, encouraging to experiment with the practices and flows that i get to share with them at home.... their own time, their own pace. it’s important to me to communicate that because there is so much life and living outside of the studio. the home practice isn’t just about doing an hour long intense sequence (it can be!) it’s really about taking a little bit of time for yourself to just tune in with your body and being... just check in and give it what it needs.... it’ll communicate with you if you just offer up that little bit of time and space. even just 15 minutes can be incredibly productive... and some of the simplest poses and postures can actually have the most profound effects on us. this was about 15-20 minutes, after my day job i crave some movement in my spine, core work and really just some time to diffuse and decompress. getting upside down for a little bit does wonderful things for our brains and systems. legs up, kind of a cure all.... more for another post another day ❤️ i’ve really been loving some of my new threads from @yogaclubbox super fun to get a surprise outfit and add variety to the wardrobe. i’m really into this top from @thefreeyoga it’s one of my new favorites, perfect for all practices #yoga #yogapractice #homepractice #flow #intuitiveflow #experiment #explore #patience #perserverance #omshanti
Getting ready for a new group coaching and workshop at the end of the month. Working through our emotions and seeing them in new ways through art and chakra clearing. So excited! . . Join us if you are local, find out more at bit.lycreativehealingomaha May become an online course if all goes well. . . . . . . #creativitycoach #authenticitycoach #truthseeker #artistsoninstagram #doodle #intuition #ihavethisthingwithcolor #creativelifehappylife #createeveryday #chakrahealing #makersmovement #doitfortheprocess #calledtobecreative #cylcollective #creativehands #creativehappylife #chakras #livefullyalive #thehappynow #creativeminds #artwork #womenartist #carveouttimeforart #intuitiveart #intuitiveflow #getintheflow #meditativeart #meditation #listentoyourheart
ok... here’s a little quickie from my morning practice definitely still figuring out how to film my own sequences... and it’s a little scary sharing this part of myself with the instagram world!...... but!.. i guess you gotta start somewhere sure will be nice when IG bumps video lengths up to 2 whole minutes!! if you’re interested in seeing the whole flow you can check out my facebook page /intuitiveflowcolorado how do you like to start your morning? @jadeyogamats @mikayogawear @mikadenver @yogacenterofsteamboat #yoga #yogapractice #morningpractice #quickie #justforfun #flow #intuitiveflow #vinyasa
Postcards home ❤️ An image from @alexandra.stokeld who is in India doing training for Bhakti (devotional song). Exciting things will be shared from this yogis! Wishing you all a beautiful weekend, on and off your mat 🙏🏻
Need a little reset? Come join in the Summer Edition of @brenna.brian Yin Immersion tomorrow night from 530-730. Deeply nurturing, reflective and soothing. Need a big reset? Come to the Live Love Grow retreat in Bali from 15-21 July at the heavenly Bagus Jati Resort. Pure bliss! Details for both can be found in the link in our bio 🙏🏻
Sometimes, #expansion shows up from the most unlikely places. From the places that we had formally felt blocked in, from places that we didn’t even know existed. The thing is, sometimes our greatest gifts, our superpowers, are walled up behind old wounds and boxed-up places within ourselves. When you set them free, when you do the work, anything is possible. #emilyperryyoga #epyoga #emilyperry #findyourflow #jointhejourney #godeeper #inspiredpractice #flowstate #intuitiveflow #souljourney #invitethesacred 📸 @inspiredyogagal
Painting along side little miss. Doing a little intuitive painting about getting to your true heart. I hear about it but not sure how to get there until I do a little art journaling on it. I’m thinking I might do a bonus newsletter on the 14th to counteract all the chocolates, roses and blah blah blah and back to what matters. . You can get signed up on the website www.creating-sparks.com . . . . #creativitycoach #authenticitycoach #truthseeker #artistsoninstagram #doodle #intuition #ihavethisthingwithcolor #creativelifehappylife #createeveryday #makersgonnamake #makersmovement #doitfortheprocess #calledtobecreative #cylcollective #creativehands #creativehappylife #handsandhustle #livefullyalive #thehappynow #creativeminds #artwork #womenartist #carveouttimeforart #intuitiveart #intuitiveflow #getintheflow #meditativeart #meditation #listentoyourheart
Feeling stuck, detached or wanting help reconnecting with your femininity and intuition? Did you know @alexandra.stokeld runs private embodiment sessions for women? One of her beautiful clients gave this testimonial: ‘I felt completely safe and supported, and was met with complete acceptance in my 1:1 embodiment sessions with Alex. Alex provided guidance and offered insights that allowed me to explore and connect with deeper parts of myself, and release feelings I'd been struggling to shift for a long time. My work with Alex gave me a framework for understanding myself and others better, and created space for me to feel both my vulnerability and strength and move forward. I have found greater peace and clarity within myself, and have a deeper connection and sense of wholeness with body, heart and mind. I'm able to be more authentic with others, which has led to happier relationships. The embodiment session with Alex were life changing for me.’ For more information or to book, contact alex@yoga -Sita.com. Please note that Alex is currently in India until the 19/2 so will respond to enquirers then 🙏🏻
Dream yoga space, high up in the clouds looking out over to the green of Ubud in Bali at Intuitive Flow yoga studio! ⠀ ⠀ Have you been to Ubud, Bali, one of the yoga capitals of the world??⠀ ⠀ Pic via @thetravellinglight #sohoyoga #yogatravel #ubud #bali #intuitiveflow #dreamyogaspace #yogaspace #yogapractice #yogastudio #yogaanywhere
whether you’re feeling some fluid movement or some sweet stillness to wrap up your week, we’ve got you! bright, open, river front setting and all the useful props to help you get the most out of your yoga time come practice and enjoy this enchanting space @yogacenterofsteamboat Friday February 9 4:30-5:30 pm Flow 6:00-7:15 pm Candlelit Gentle & Restorative Sunday February 11 9:00-10:00 am Funday Flow 10:30-11:45 am YinFusion you can always reach out via DM or visit www.yogacenterofsteamboat.com to sign up or see all of the studio offerings ✌🏼 #yogapractice #yoga #practice #flow #restore #align #yin #steamboatsprings #boatlife #freshface #omshanti
Truth cannot be defined, although it can certainly be experienced. But experience is not a definition. A definition is made by the mind, experience comes through participating. If somebody asks, “What is a dance?” how can you define it? But you can dance and you can know the inner feel of it. #TheHigherPursuit #osho #intuitiveflow #feel #dance #be #love #innocence #experiencing #flower #light #philippines #innerword #play #ground #freedom #liberation #free
Session yin yoga at 6 pm 🙏 au Yoga intuitive Flow at Ubud, bali. Yoga méditatif au coeur de la végétation... Silence et émotions aux lumières tamisées et au son de la pluie battante...#rivedroiterivegauche #enseminaire #bali #ubud #yoga #meditation #intuitiveflow #intuitiveflowyoga #intuitiveflowyogastudio #experience #professionnalteam #theyogaspot #bestcenter
The view at our Summer Bliss retreat, captured by our dedicated yogi @natalieranford While the lucky retreaters are blissing out in Denmark with Alex and Tim, classes go on as always. @brenna.brian will guide you through Vinyasa at 8am and Restorative Flow at 3pm ❤️
Be in love❤️ with your life. Tonight I go live from @theyogaroomconroe at 5 pm to share an #intuitiveflow class to kick off our #21dayloverevolution . Join me! It’s all about going #allin ! Xx see you on the mat✌️💕❤️ 📸 cred @mychelle_levan_photography
My newsletter all about self-love went out today and I’m celebrating by taking a day for self-care. I’m gonna yoga, nap, look at art supplies and do a project that really lights me up. . How do you do self-care? . . Get the newsletter to see a special project to love on yourself. Link in bio. . . . . #creativitycoach #authenticitycoach #truthseeker #artistsoninstagram #doodle #artjournal #ihavethisthingwithcolor #creativelifehappylife #createeveryday #makersgonnamake #makersmovement #doitfortheprocess #calledtobecreative #artonpurpose #creativehands #creativehappylife #selfcare #livefullyalive #thehappynow #creativeminds #artwork #womenartist #carveouttimeforart #intuitiveart #intuitiveflow #getintheflow #meditativeart #illustration #drawingoftheday
Something I'm working on. Keep going!! You are resilient, you are worthy, you are made in his image. | ... So God created human beings in his own image. In the image of God he created them; male and female he created them. ~NIV #create #KingofKings #newcreation #PrinceofPeace ❤️🙏🏻✨ #WIP #intuitiveflow #LessonbyTam #willowing #artlessons #growing #makingitourowncreation
🔹B A L I 🔹 When the trip to India came to an end my next journey to Bali started. It was not easy not flying back home with my love but he supported this with all his love. ‘Go and do it, write, learn, do it. And teach me all about it when you come back’ Thats true love. And here i am, found a little cottage in the ricefields just for myself. Its like coming home this time. Ubud, i am back, you knew i was coming back for more. So ready to get a new journey started, this time its all about breathing, healthy food, yoga and learning a whole lot more about life 🙏💫 would love to update the people that are interested about this topic. Just tune in and ill be sharing all i learn here with love. #yoga #intuitiveflow #flow #health #food #breathing #bali #ubud #happinez #nurishyourbody #gyspysoul #food #plants #nature #journey #continued #traveler #impressed #mothernature #earth #mountagung #thankyou #workingonit #positiveflow #love
Feeling the vibes for tonight’s lunar eclipse 🌚✌🏽 For the first time in a long time I just practiced yoga without a video or a book or notes of sequences to guide me. I just let my body’s intuition lead me (thanks @cc_the_yoga_bird_ ) IT FELT SO GOOD 😄 It felt like when I do a class with an awesome teacher and by the end I’m in a very unique state of consciousness - a cross between very high and very relaxed. The only way I can describe is BLISS. I even noticed identical dimples on each leg and simply accepted them instead of judging what my body looks like. My mantra for savasana alternated between inhaling the word “calm” and exhaling the word “stress”. I’m healing myself. It’s so beautiful when we can do this for ourselves. Thanks to @midmerryyoga for the music recommendation, there’s a good chance this contributed to my lovely practice 🎶♥️ Now I’m off to prepare for the mission to view the lunar eclipse. It’s been raining here so let’s hope the clouds share the view with us ☁️ ☁️ Namaste 🙏 #yoga #bodylove #intuitiveflow #fullmoonyoga #yogabliss #lunaeclipse #healing
Summer season is coming to a close but we haven’t seen the last of the heat. To help you cool down and reflect @brenna.brian is hosting a special yin immersion on Friday 9th of Jan (next week) from 530-730. A deep yin practice combined with essential oils to cool, calm and collect. This is seriously magic - for those who haven’t experienced it before, Brenna uses a different essential oil for each pose to access deeper layers of tissue, energise and balance chakras and stimulate meridians. Bliss! Bookings can be made via mind body/more info via the link in our bio.
Using up leftover paint from my painting I just did for February newsletter. This month is a painting exercise for self-Love... cuz ya know February. I really like my painting I did. . . Sign up for the newsletter on my website to see it on the first. Www.creating-sparks.com newsletter and monthly creative challenges. . . . . #creativitycoach #authenticitycoach #truthseeker #artistsoninstagram #doodle #paintingtime #ihavethisthingwithcolor #creativelifehappylife #createeveryday #makersgonnamake #makersmovement #doitfortheprocess #calledtobecreative #artstudio #creativehands #creativehappylife #handsandhustle #livefullyalive #thehappynow #creativeminds #artistsoninstagram #womenartist #carveouttimeforart #intuitiveart #intuitiveflow #getintheflow #meditativeart #acrylicpainting
Working on some visuals for an upcoming workshop. We will be using expressive arts to explore emotional and chakra clearing as a tool for soulful living. I will be sharing the details of the first class on Facebook as it is a local FREE class. If you are in Omaha at the end of February come join us. . . . For now I’m just sharing my love for drawing in procreate. It is almost as much fun as actually painting. I haven’t found anything that can duplicate the surprise textures that occur in paint. . . . . #creativitycoach #authenticitycoach #truthseeker #artistsoninstagram #doodle #intuition #intuitiveart #creativelifehappylife #createeveryday #expressivearts #artjournaling #doitfortheprocess #calledtobecreative #arttherapy #creativehands #creativehappylife #chakras #livefullyalive #thehappynow #creativeminds #artwork #womenartist #carveouttimeforart #intuitiveart #intuitiveflow #getintheflow #meditativeart #meditation #listentoyourheart
Fire element - using angel cards with the intuitive flow of fire and innate connection. The uprising of our sunshine within can bring nothing but pure happiness...if it is truly coming from within and with a pure place of acceptance #fire #angelcards #angels #intuitiveflow #yinyang #5elements #yinyoga
The weekend becomes weekday. Evening becomes morning. Feelings, circumstances, environment - they all change. This life is one big opportunity to practice letting go, non attachment, and through yoga we learn to observe ourself. Join us today, we have @brenna.brian at 9.15 for Yin Flow - such a luscious blend of the opposing energies of yin and yang Then @strong_yogi_108 takes the afternoons; Hatha Flow at 6pm followed by Yin+Meditation at 715pm
Enjoying the simple act of applying water with brush to these energetic, primordial drawings captured in my sketchbook #inktense #inktensepencils #watercolour #primordial #energy #cosmiclistening #intuition #intuitivedrawing #intuitiveflow #gigerinspired #visionaryart #visionaryartists #tribe #love #friends #artrocks
I hope someone can love you in all the ways I couldn't. But dang you blocking my flow to have that which God has perfectly for me. CONFESSION: 2018, married men getting the boot. Be careful as you enter these fiery waters. #TemekiaPowell #releasing #lettinggo #breakloose #freedom #maturity #raisethebar #raisethestandard #heartbreak #intuitiveflow #buildabettertoday
Slow down - breath - feel - respond 🌼 ... I en travl hverdag er det noget, jeg er god til at glemme. Efter en stund kan det føles helt angstprovokerende at stoppe op. Mærke sit eget åndedræt. Mærke sig selv lige her og nu. Derfor var det temaet for dagens flow. 💜 Btw videoen er speedet op x4. #saturday #intuitiveflow #slowdown #breath #feel #respond #lilla
Tonight we begin! Join us for the #pulsewithin workshops with @crucible_yogi at @pleasurepointyoga Join Josh and me for a weekend exploring this expansive, vibrant and creative power in our lives and in our practices at Pleasure Point Yoga in Santa Cruz, CA. It’s going to be an amazing experience! Immersion & Workshop Schedule: Friday, Jan 26th: 7-9 pm Satsang, Mantra, and Slideshow on Josh’s pilgrimage to 41 of the major Goddess sites Saturday, Jan 27th: 1-5 pm: Pulse of the Breath: Asana, meditation, pranayama, chanting, & discussion. Sunday, Jan 28th: 1-5 pm: Synchronizing Inner and Outer Rhythms #findyourflow #jointhejourney #godeeper #inspiredpractice #flowstate #intuitiveflow #souljourney #invitethesacred #yogateacher #yogateacherlife #yogateacherinspiration #yogalife #yogainspiration #yogaeverydamnday #yogisofinstagram #yoga #vinyasa #vinyasayoga #emilyperryyoga #epyoga #emilyperry #durga
Rest often and rest well. Your body will thank you for it. Our recommendation, join Alex at 9.15 for a vinyasa and then take yourself off for some vitamin sea . 📷 by the incredibly talented @_natalie_ann_ who is one of our teachers. You can catch her at 6pm on Tuesday evenings for beginners vinyasa ❤️
The more I practice yoga, the more I am in awe of the beauty that lies within. Over time we uncover the divine ✨ mystery within, the dance of being and becoming, the inner and outer faces of Shakti. Come explore this dance of energy with myself and @crucible_yogi this weekend—- emilyperryyoga.com/pulse #thepulsewithin #findyourflow #jointhejourney #godeeper #inspiredpractice #flowstate #intuitiveflow #souljourney #invitethesacred #yogateacher #yogateacherlife #yogateacherinspiration #yogalife #yogainspiration #yogaeverydamnday #yogisofinstagram #yoga #vinyasa #vinyasayoga #emilyperryyoga #epyoga #emilyperry #ganesha #ganesh #shakti
Finally getting around to clearing up space (yet again!) on my phone 🤪 Haha the struggle is real with this one... But here’s some #freeflow from a couple weeks ago after a Private class with a mom and her daughter. I had to speed this up 4x so I could include everything in only a few swipes 👌🏼 #enjoytheprocess #transitionsarewherethemagicis #yogateacher #allowthebreathtoguideyou #yogisofinstagram #keepflowing #movingmeditation #intuitiveflow #yogaeverydamnday #nowicandelete #videohoarder #sorryphone
SUMMER BLISS RETREAT There are just 2 places left to join us for a blissful 3 days in Denmark next week. 🙏🏻 Yoga, meditation and more with @alexandra.stokeld and @strong_yogi_108 🥕 Catering by the incredible @new_ethic 🕉 Time to reconnect with yourself Get in touch now if you want to join us. Details on the Live Love Grow retreats Facebook page or email alex@yoga -Sita.com
If you’ve ever experienced a sense of expansion, a feeling of vibrancy and aliveness, then you’ve touched into this inner pulse, this inner rhythm of the universe itself. Join Josh @crucible_yogi and me for a weekend exploring this expansive, vibrant and creative power in our lives and in our practices at Pleasure Point Yoga in Santa Cruz, CA. It’s going to be an amazing experience! Immersion & Workshop Schedule: Friday, Jan 26th: 7-9 pm Satsang, Mantra, and Slideshow on Josh’s pilgrimage to 41 of the major Goddess sites Saturday, Jan 27th: 1-5 pm: Pulse of the Breath: Asana, meditation, pranayama, chanting, & discussion. Sunday, Jan 28th: 1-5 pm: Synchronizing Inner and Outer Rhythms #findyourflow #jointhejourney #godeeper #inspiredpractice #flowstate #intuitiveflow #souljourney #invitethesacred
I just love my #officeview ~ even when it’s raining like no tomorrow. Miracles and synchronities beyond belief are happening everyday on this beloved #islandofgods . I love you Mama Bali. Thank you. . . . #intuitiveflow #intuitiveflowyogastudio #ubud #bali #rainyseason #hujan #jungle
Imagine slipping into this for some ‘you’ time. Don’t have a bath? Too busy? We get it. Self care can take on many forms, but it’s crucial that you do it. On March 9th, Brenna and Alexandra are holding a special Women’s Temple Night dedicated to Sacred Self Care. This evening is a beautiful ritual to nourish you, and also share some yogic self care practices that you can take with you into your own routine. Details on our Facebook and MBO ❤️
Waking up this morning, I smile. Twenty four brand new hours are before me. I vow to live fully in each moment. - Thich Nhat Hahn
Dear art table, Sorry it’s been so long since my last visit. I think of you often and long to be with you. I look at you from across the room and I think of all the reasons we can’t be together right now. They may be superficial or temporary but they feel like an insurmountable obstacle to our growing relationship. I am writing to promise to you that I am working on my issues and finding my way back to you. All my love, Jane P.S. next time we meet I may have to bring one of my kids. Oh, did I tell you I have kids? . . . #loveletters #artstudio #onmytable #creativitycoach #authenticitycoach #truthseeker #artistsoninstagram #intuition #ihavethisthingwithcolor #creativelifehappylife #createeveryday #makersgonnamake #makersmovement #doitfortheprocess #calledtobecreative #cylcollective #creativehands #creativehappylife #handsandhustle #livefullyalive #thehappynow #creativeminds #artwork #womenartist #carveouttimeforart #intuitiveart #intuitiveflow #getintheflow
Join our community and share our practice together with open heart 💜. . . 🧘🏽‍♀️. . Schedule: Monday to Friday Time: 9.30-11am Style: Vinyasa Flow Alamat: JL. Kemang Dalam VI nomor H2 . #yogacommunity #yogaschedule #kemang #jakarta
Day 1 - welcome to our humble abode. This cosy group sets off to explore Anapanasati meditation. Outside we are connected to the elements, inside we are finding the connection to the self. 2 hours of yin yoga practice in the morning incorporates more than body - mind flow. #bali #yinyoga #ttc #shantiatmayoga #intuitiveflow #beauty #yinyang #journey #outsideshala
Couldn't imagine a better location for a yoga studio 🌿🍃🌿 #goodmorning #yoga #yogashala #intuitiveflow #yogaeverydamnday #jungle #bali #ubud #magic
“The body is my temple, Asanas are my prayers! “ 🕉Treat your body with love 💙and respect and don’t forget about your soul. 🧘‍♀️#supyoga #supyogabrasil #intuitiveflow #yoga #standuppaddle #supgirl #sup #yogalover #yogainspiration #asana #somosroxy #roxyfitness #roxybrasil #stretch #strength #bestrong #findyourbalance #goprobr #yogaeverywhere #yogaeverydamnday #healthylifestyle
Good Morning from snowy Cheshire ❄️ @stralayoga Morning flow for energy with kittens 😂 Breathe in to rise up * Breathe out to relax in * Move with ease 💚 #naturalmovement #stralayoga #intuitiveflow #yogakitty @mandukayoga #kittymagnet #yogamat #dailyyoga
The view from my yoga mat this morning. Apparently on a clear day you can catch a glimpse of the erupting volcano 🌋😳 This is my kind of yoga studio! #sojafamilytravels #aroundtheworld #bali #indonesia #ubud #yoga #intuitiveflow
Orientation / opening yin before on day 0 of yin yoga ttc. With candles, yin yang, flowers, child pose, connection, self love, abundance, and gratitude we can set the tone for ambience and grace. #yinyoga #flowers #ambience #abundance #selflove #bali #destiny #intuitiveflow #shantiatmayoga #yinyang #balance
Happy weekend yogis ❤️ We’d love to share some joy with you over the weekend; 8am today for vinyasa with @alexandra.stokeld 9.15 Sunday vinyasa with Elise 4pm Sunday yin and restorative with @nadinewarbrickyoga
Heaven. The sounds of Jansu’s santur playing, while being led through a heart opening flow by @alexandra.stokeld Join us at 8am tomorrow for a little slice of heaven on earth.
Scanning art today and I just love this one. . Balance Find balance in all your roles and desires. Sometimes in the work of balancing we have to lean a little further in one direction to find that perfect point. Don’t assume balance is in the middle or static. Search and experiment until you find that sweet spot for you. It might change day to day, week to week but you can find it if your open to discovering. . . . #creativitycoach #authenticitycoach #truthseeker #artistsoninstagram #mixedmedia #intuition #ihavethisthingwithcolor #creativelifehappylife #createeveryday #makersgonnamake #makersmovement #doitfortheprocess #calledtobecreative #cylcollective #creativehands #creativehappylife #handsandhustle #livefullyalive #thehappynow #creativeminds #artwork #womenartist #carveouttimeforart #intuitiveart #intuitiveflow #getintheflow #oraclecards #collageart #instaartist
Guarded . Keep your dreams and fragile heart protected. Build up your belief and personal strength so that when you show it to the world no one can tear it down. Don’t keep it hidden forever but know when you need to keep things close to the vest. Build them, believe in them and show them to the world knowing their greatest protection is your passion and belief in yourself and your vision. Don’t let anyone else determine the value of your dreams. . . . Still need to work on some of my wording but I think I only have one I haven’t shared yet. . . #creativitycoach #authenticitycoach #truthseeker #artistsoninstagram #oraclecards #intuition #mixedmedia #creativelifehappylife #createeveryday #makersgonnamake #makersmovement #doitfortheprocess #calledtobecreative #cylcollective #creativehands #creativehappylife #handsandhustle #livefullyalive #thehappynow #creativeminds #artwork #womenartist #carveouttimeforart #intuitiveart #intuitiveflow #meditativeart #meditation #listentoyourheart
#intuitiveflow 우붓 요가원 중 최고의 view를 선물해주는 곳. 눈 감고 있다가 눈 뜨면, 앞에 보이는 그 우붓뷰가...정말이지 소리칠수밖에 없달까. 우붓에 있는 누구라도, sandi 수업은 꼭 가보세요 😭 지난 우붓수련때, 타이트한 요가스케줄! 변경따윈 없다며 빡센 수련을 해왔는데, 산디 수업듣고는 sandi day 라며 산디 중심으로 스케줄을 재편성 하기까지 했... ㅋㅋ 특히 Yin, Hatha 는 꼭!!! 백번들어야해요 🙏 #Repost @kalifadani (@get_repost ) ・・・ Savasana with this view at @intuitive_flow_yogastudio Join my class Tues 06.00pm Yoga Nidra Thurs 04.00pm Yin Yoga Thurs 06.00pm Yoga Nidra Sat 09.00am Hatha Vinyasa Sat 04.00pm Yin Yoga Sun 07.00am Vinyasa Flow Sun 11.00am Gentle Flow #bali #lifeintropics #yoganidra #explorebali #ubud #ubudian #lifeinubud #ヨガ #バリ #아저씨 #따봉 #대박 #소주 #발리 #우붓 #요가 #lifeintropics #lifeinbali #interior #jungleview #slowliving #hideaway #lifeintropics #contemporary #ricefield #yogaretreat #baliyogaretreat
Opening up....being comfortable in the glow. Giving myself time to be in the moment and unleash stress. We all need to slow down and take the moments were given. #soulart #alcoholink #intuitiveflow #dowhatyoulove #personalconcierge #urbanmavenyyj
We love adding extra layers to the experience of your practice. Essential oils, touch, sounds, sometimes even taste (remember our yin + hummus?). All of these are present to help you sink even deeper into your own experience, to connect to your ‘you-ness’ whilst on the mat. Our hope is for this connection to stay with you when you leave the us and be carried into your off-mat world. Here is our precious singing bowl - you’ll often hear it chime to signal the end of savasana. Happy Wednesday Yoga Sita Community ❤️
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