#invisableillness

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IVF CYCLE 3 ❄️ Not feeling very photogenic at the moment so here’s a pic of my amazing birthday cake that my sister made for me 😘 It’s taken me a couple of days to post this because I’ve needed to process it for myself first. Our two eggys were growing nicely on day 3 but by day 5 it all went wrong. We ended up with one poor quality blastocyst on day 6 which we went ahead and froze. This was our last round as we can’t afford to keep doing this so a lot is resting on that one little frostie. Next step will be surgery to make my body ready for the transfer ❄️ . . . #IVFcycle3 #IVF #ICSI #ivfjourney #infertility #realfaceofendo #endo #endometriosis #endosucks #endowarrior #endosister #endometriosisisreal #endoawareness #helpusfindacure #chronicpain #chronicillness #invisableillness #butyoudontlooksick #spoonie #endobelly #endobloat #painsucks #womensupportingwomen #femalehealth #endoaustralia #1in10 #fightlikeagirl #mystupidendo
Plunder Halloween Jewelry! All sales will donate a minimum of 15% to DAF! Dysautonomia jewelry for a cause. These are while supplies last! https://m.facebook.com/Dysautonomia-jewelry-for-a-cause-1907029659627578/ https://m.facebook.com/Dysautonomia-jewelry-for-a-cause-1907029659627578/ 15% of sale will go to Dysautonomia Advocacy Foundation, DAF! Help the cause! #TeamDAF   #jewelry #jewelry4acause #jewelryforacause #dysautonomia #dysautonomiaawareness #ehlersdanlossyndrome #mito #chronicillness #teamdaf #invisableillness #mastcell #mastcelldisease #gastroparesis   #sickofbeingsick   #sick #ehlersdanlos #potsie #potsies #potsy #pots #eds #tachycardia #lowbloodpressure #mitochondrialdisease #autonomicdysfunction #salty
Went to the eye doctor today and picked out new frames. Good news is my my prescription has gotten better ( at a part of my body is cooperating with me 😂).
An hour in the gym today! Feeling very tired now but definitely worth it.
Another night of insomnia... but I had to take my quetiapine straight after dinner to help stop a frantic mind. It’s 3:30am, I’m wide awake, but still tired... I have 2 appointments later this morning (psychology and GP), I need to pack for a week away at a muster and then at my sister’s, drive 1.5hours, and listen to a webinar. So this is not the night to not be getting sleep [artwork credit: @brontegoodieson ] #justkeepswimming #art #turtle • • • • • #howiamfeeling #itsokaynottobeokay #speakup #keepgoing #stillhere #beheretomorrow #goodmentalhealth #mentalillness #mentalhealth #awareness #advocate #endthestigma #anxiety #depression #panicattack #suicide #invisableillness #suicideawareness #selfharm #stigma #warrior #support #selfcompassion #selflove #recovery #mentalhealthblogger #followme
hey guys 💕 I guess I’ll do a little introduction post. I’m 22 years old and I live in NYC with my lovely supportive boyfriend & our two cats. I’m diagnosed with multiple chronic illnesses that have turned my entire life upside down. I’m currently only taking online courses and use a wheelchair as a mobility aid because I’m my POTS make it impossible for me to even walk across my apartment without fainting. I’m heading to the Mayo Clinic dysautonomia center in November to get more intensive treatment and stabilized, because there aren’t many specialists in my area. I got sick of bombarding my personal Instagram & finsta with health updates so I made this account to keep it here & also to connect with other chronic warriors! stay tuned for more updates and love to you all❤️
I’m in a mixed state lately. It is what it is. This is more of a vent, I don’t have any inspiring or uplifting message today. I deal with a chronic illness as well and that’s been flaring up and making work and going out feel impossible. Today my joint pain is excruciating and making it hard to sit and do my job, but I already took a sick day yesterday. I feel drained of everything. I’ve been avoiding here because I can normally spin some positive message of strength. I don’t have that to say right now. In a weird way like I would let people done for not being ok in where my recovery is. I have multiple unread messages of people checking on me and I’m sorry I haven’t answered. I’m drained and sick. That’s the ugly harsh reality of invisible illnesses- no one can see that you’re sick and it eats away at you. Financially I can’t just give up and focus on myself mentally, I have to go to work and push on, but lately it just feels impossible. I’m trying to keep my moods stable and keep going but it’s frustrating. It’s times like these I just wish I had a regular brain. #fuckbipolar #invisableillness #mentalhealthawareness #keepgoing
Do you listen to your body? I do. With out my body there’s no me, there was a time when I felt so much guilt having a nap during the day, but I no longer do as with chronic pain comes chronic fatigue. Don’t feel guilty if that’s what you need to do then, just do it. Invisible illness can carry a guilt issue let it go. If your body needs to sleep to recharge then so be it. Listen to your body 💋. . . . . #AfternoonSleep #ChronicPain #ChronicFatigue #Nap #Napping #ListenToYourBody #Guilt #Fatigue #NoGuilt #invisableillness #NaturalWay
Autumn is my favourite time of year with all the changing colour's of the leave, least favourite time of the year aswell since my joints get sooooo stiff 🍁 #ankylosingspondylitis #fibromyalgia #invisableillness #autoimmune #chronicpain
Current mood. 8 papers left. 3 months left to finish. Does any body else who is studying feel their brain fog gets in the way? Mine heightens and my anxiety goes through the rough, pins and needles and numbness down my right side are really distracting. 3 months to go... working and studying with a chronic illness is hard work!! #Pain #painblog #paindiary #endo #Endometriosis #endosisters #spoonies #chronicpain #invisableillness #inflammatory #inflammatorydisease #support #research #findacure #jointproblems #musclesache #nervepain #fatigue #bonepain #Fibromyagia #worklife #studentlife
I had a check up appointment with my lovely stoma nurse today! All went well, couldn’t be more pleased with how I’m doing! 🏥🍓⭐️
Hummiss You @hummusologyphiladelphia I will continue to Rave 🤗 over the Vegetable Rave Hummus 🙌😍. Pro-tip : ask for extra roasted veggies 🍠🍅you won't regret it 🙌. I also ask for no oil since their hummus is already so perfect 😉 #healthytips . . . . . . . . #positivevibes #spiritualawakening #spiritual #metaphysical #eatingdisorderrecovery #spoonie #chroniclyme #invisableillness #fibromyalgia #loveyou #bodypositive #reiki #holistichealing #lifestyleblogger #lifestylephotography #chronicfatiguesyndrome #edrecovery #liveyourtruth #healthylifestyle #healthyfood #hummus #hummusologyphiladelphia #hummusaddict
#healthiswealth ✅➡️Spend a few extra bucks to buy the healthy food. Get that gym membership you’ve been putting off(I just bought mine today that I’ve been putting off😅💪🏻). Buy those supplements that will improve your wellbeing. Go to the doctor for preventative measures. Treat yourself to make you feel good. 🔑’s to longevity and your wellbeing. Not only in the present moment, but in the times to come as well. Your body will thank you. #investinyou #investinyourself #selflove #selfcare #feelgood #workout #fitness #nutrition #nourishyourself #treatyoself #thyroiddisease #hashimotos #rheumatoidarthritis #rawarrior #spoonie #lupus #chronicallycapable #chronicillness #invisableillness #mentalhealth #longevity #autoimmunedisease
It’s quite easy to post amazing pictures with amazing shots and filters on Insta! But having an #invisableillness #isntglamorous and most days I feel and look like death! Having #fybromyalgia and #degenerativediscdisease as well as #pancreaticinsufficiency and #malabsorptionsyndrome wipes me out most day and instead of the usual shot I’m making people aware that it’s ok to not look great and it’s ok feel crappy and to show the world. Life isn’t glamorous all the time but we need to be aware that people who usually look great on here tend to have reasons and days to not feel great! #health #mentalhealthawareness #illness #life #sickness #itsokaynottobeokay #beyourself #fight #livelife #itsoktostruggle
If you were to look close what would you see, a girl standing waiting for a bus, a smile on her face seeming happy in the early morning or would you see behind the mask, the bags under the eyes, the tired gem in the eye to a mom who pushes herself for her family, between school,work and doctors appointments. To better herself for a better life for her family, no matter what the future holds I'll stand tall and fight for a better life for me and my family. Those who know me know how I am, the extent I'll go to just for my family and those close to me. To those who think they can never better themselves or feel stuck, I've been there many a times behind everything you see the one thing you can't see is everything I fight, my invisible illness, from depression and anxiety to the degeneration of the discs in my lower back and the multiple other health issues, no matter where you are in life never give up, you can make something better for yourself and those you love! 😊😙😘😇💝 #invisableillness #fightforwhatyouwant #tiredmom #hiddenstrength #collegemom #workhardforit #fightforabetterlife
This was such a joyous occasion, one of my closest friends wedding day! This is me in a size 30 dress that was so tight I felt I was going to rip it. But I didn't let that or how much my feet hurt stop me from celebrating! I am now 37lbs down and determined to make sure I can dance all night at my own wedding someday! . . . #nevergiveup #weightloss #weightlossjourney #pcos #hidradenitissuppurativa #hypothyroidism #ketotransformation #keto #AIP #hswarriors #progress #pcoswarrior #losingweight #sheddingpounds #wedding #selena #dancing #torrid #plussize #chronicpain #chronicillness #invisableillness #obese #obesetobeast #ketojourney
Feeling like a horrid human being. These last few days I’ve been easily getting frustrated and verbally angry, which isn’t/wasn’t like me. The guilt just keeps building up; I can’t seem to let it go. I can’t show those sorts of emotions to people, I can’t do that to them... • • #kookaburra #australia • • • #howiamfeeling #itsokaynottobeokay #speakup #keepgoing #icare #stillhere #beheretomorrow #goodmentalhealth #mentalillness #mentalhealth #awareness #advocate #endthestigma #anxiety #depression #panicattack #suicide #invisableillness #suicideawareness #selfharm #stigma #warrior #support #selfcompassion #selflove #recovery #mentalhealthblogger #followme
Would just like to thank those who have been there for me and continue to be each and every day. Tagged a few but there's probably more, but I'm cramped on a bus and my brain doesn't work properly when I'm crushed. #bdp #depression #borderlinepersonalitydisorder #borderline #stress #familysuffertoo #bipolar #anxiety #malementalhealth #togetherwearestronger #mentalhealthawarness #mentalhealthillness #mentalhealthwarrior #mentalillness #mentalhealth #mentalhealthissues #invisableillness #itsoktobeyou
It has been quite a day. Good news I finished this painting that my brother requested. Even better news is I am going to the Kelly Clarkson concert in January. Other news: 1) insurance is being slow and so IVIG is still not scheduled 2) another person at PT commented on how young I am and I just never quite know what to say 3) the MRI and symptoms list has been sent 4) I don’t know if this is a new part of my life but my feeling like I can’t catch my breath happened 3-4 times today. I woke up feeling like that but I thought maybe u slept on my back and just sat up and moved around a bit and it went away. Then I happened a few more times when I was fully wake and sitting up today. I don’t know what is causing this but again moving my head around and sitting still causes it to go away. Hopefully tomorrow there are nine of these episodes because they are quite annoying and actually a little bit scary. I have been able to avoid them when going to sleep because I noticed it happened more often when I was laying flat, I have not found a pattern in the day time ones but then again hopefully it was just a today thing and everything is all good tomorrow. 5) I still don’t know that the headache doctors plan is because my pediatrician didn’t call today and we forgot to call. So tomorrow my mom will call and ask (and maybe let her know about the breathing things that happened today)
👉🏼This is what #mcs looks like. You can’t see the headache, the burning skin, burning eyes, face pressure, and muscle pain and weakness in this picture. You didn’t see the shallow breaths, the lack of concentration, shakiness, or fear of passing out. 🙏🏼Please take a minute to think of others when your spraying our perfume/ cologne, lighting your candle, or plugin in your air freshener. ... 👉🏼These produce toxins, synthetic chemicals. Chemicals that have no regulation and are made to stick around. These chemicals that bioaccumulate- which means your body had a hard time getting them “out”- the molecules they are made of are not recognized by your body and are seen as poison. ..... 👉🏼Just because you don’t “feel” it doesn’t mean it’s not doing damage. They are endocrine disrupters, cancer causing ingredients, and effect you and your children’s hormones. And please please don’t think it’s about #stink it has absolutely nothing to do with that. Don’t be the reason someone is sick for hours or days, can’t work, cant get off the couch or ends up in the ER. . . ... #mulitplechemicalsentivity #mcs #thinkdontstink #invisableillness #fakebeingwelltakestalent #godandgrace #canaryinacoalmine #itsnotachoice #thenewsecondhandsmoke
Picked up some new kicks tonight. I may not get out allot with my illnesses but it nice to still feel put together when I do.... Some old school Reebok Classics EX-O-FIT HI’s will do just that. All about the black on black baby, easy to keep fresh looking. . @reebok . #reebokclassic #reebokclassics #exofit #newkicks #blackonblack #freshkicks #chronicillness #chronicpain #invisibledisability #invisibleillness #herniateddiscrecovery #bulgingdisc #kennysroadtorecovery #spinalhealth #herniateddisc #herniateddiscs #bulgingdisc #nervepain #musclepain #neuropathy #colitis #inflammatoryboweldisease #ibd #asthma #cardiachealth #degenerativediscdisease #invisableillness #disabledlife
We accompanied my mom to her doctors appointment in Asheville today. Lu was so good, she even alerted to my moms HR spike. The woman at the check out desk asked questions about SD’s as they are looking into one for her disabled son and we were happy to educate her, then a nurse walked out and asked if she could speak to me about service dogs because her husband has seizures. Needless to say we were meant to be there today. #servicedog #psychiatricservicedog #medicalalert #medicalalertdog #alertdog #responsedog #tasktrained #ownertrained #workingdog #workingk9 #bipolardisorder #anxiety #panicattack #chronicillness #invisableillness #mentalillness #diasability #disabled #invisabledisability #spoonie #dog #dogtraining #ecollar #collie #roughcollie
Monday mood..🙆‍♀️
More doctor appointments today and tomorrow. Lots of waiting but the dr I am seeing is amazing ,he has a different approach to treating things like #ptsd #cptsd #bipolar #bpd #did #depression #anxiety #chronicpain #chronicfatigue Today's visit for me means tapering off of 4 meds the hospital had me on, and tapering onto 1 medication that will actually stabilize me. Exciting day. Also, I love this doctor #fibro #fibrowarrior #fibrofighter #spoonie #spooniesisterhood #cfs #beautifuldisaster #knowledgeispower #invisableillness #invisableillnessawareness #pain #mentalillnessawareness #mentalillness #cptsdrecovery #endthestigma #holistic #holistichealing #lyme #lupus #butyoudontlooksick #disabled
Well it’s been an interesting go got more blood work today waiting to hear back about that have to go back tomorrow to meet with my pcp to try to make a plan to get my potassium up because feeds are not working. I am staying positive that things are going to get better soon it’s just a rough patch and tomorrow is a new day! Yesterday I went out to the store and she pushed me around in a wheel chair so I got to actually enjoy the store and not just sit in the car waiting. My mom is always making up something for me todo and new ways to do it!! I’ll better update everyone about what’s happening tomorrow! #spoonie #chronicillness #chronicallyfabulous #chronicillnesswarrior #warriors #invisableillness #chronicallyawesome #feedingtube #tubie #livinglife #strength #loveyourself #fight #follow #followme #summer #summertime #summeradventures #gastroparesis #epilepsy #fight #fighter
He doesn’t like being recorded , he likes to record himself. We’re just waiting for dad to bring home the new tv . Love your #autistic children . #autism #asd #invisableillness #youtubers #instagood #insta
In San Francisco for some appointments, this city is beautiful!
My conversation with my husband this morning. ❤️• • • It wasn’t always this way. We have had a lot of issues. His inability to commit fully in the beginning of our relationship and marriage, 3 pregnancies- 2 children, Jobs- loss of work, postpartum for me which led to addiction, tons of lies and distrust, so many hateful words said to each other, tears, him sleeping on the couch, me wanting a divorce and him not caring, and me NEEDING to go to treatment. I would have packed up the kids and left him if he was the addict. Instead he drove me to treatment and came often with the kids and fully participated. He said for better or worse. We still have a long way to go, but at almost four years sober we are falling in love again. He has also been wonderful to have as I figure out how my new MS diagnosis effects me and our family. 🧡 • • • As he reads the chapters for my book that I have been finishing, he feels a bit traumatized again and we have been having those deep conversations about this book being about me, him, our children and how Grace got us through our marriage. It may not reach all readers and some of our family and friends may not like that I had issues with our relationships over the years, but Grace has shown me, and most of us they way back. As Dave and I process the magnitude of our story and whether to publish or not, we grow stronger and stronger and if that is all that comes out of me writing my truth, than it is worth it. Our children have confidence, feel secure and see that we can fight at times in a marriage and still love each other. 🙏🏻🦋🧡 • • • #honesty #mswarrior #invisableillness #peace #addiction #sobriety #graceunknown #ms #alcoholic #alcoholism #marriage #forgiveness #god #family #writing #wannabeauthor
So I’m taking a few weeks off training to get my first two rooms completed for my house renovation (FYI it’s a total house makeover 😬), but boy I am noticing that I’m not training. I’m still dieting in the week, but being a bit more relaxed at the weekends. I’m still walking well over 10,000 steps a day and decorating every evening after work (So I’m still very active). HOWEVER, I feel pants and miss my workouts. I’m not putting on any weight or losing any and all I have done is stopped my resistance training. I’m amazed at how much of an impact it is having on me. Mainly my mood. Unfortunately, I can’t cram any training sessions in with how busy I am, but I am really looking forward to starting my 8 weeks training again. I’m mad, I know lol 🙈 #happyandhealthy #buildingabetterme #reachyourgoals #myweightlossstory #icandothis #loseweightfeelgreat #wanttogethealthy #balancedlifestyle #healthybalance #healthychanges #wanttogetfit #healyourmind #mentalwellness #mentalhealthmatters #innergrowth #mentalhealthawareness #invisableillness #anxietyrecovery #mentalillness #mentalhealthsupport #inspiredaily #betterchange #gettingfit #weightlossinspiration #weightlosstips #weightlosshelp #fitnesstransformation #fitnessjourney #lifestyleblog
Day 24: LETTING GO. Before you were sick did you have plans... dreams? Are they no longer possible? Make new plans. Have new dreams. Never give up HOPE! It’s how we roll! ➡️ Tag us in your post! #teamdaf #selfcareseptember @dysautonomiasc to find you easier * * * #dysautonomia #dysautonomiaawareness #ehlersdanlossyndrome #mito #chronicillness #teamdaf #invisableillness #mastcell #mastcelldisease #gastroparesis #sickofbeingsick #sick #ehlersdanlos #potsie #potsies #potsy #pots #eds #tachycardia #lowbloodpressure #mitochondrialdisease #autonomicdysfunction #salty #highbloodpressure
When you feel like quitting, remember why you started!
Finally, end of the day... already had my cry today around mid-arvo (afternoon). With nothing left, I’m just reflecting on my last-minute, impulsive decision to go to a massive Ute Muster here in AUS. I’m excited because I can escape for a bit. But... Will I be OK the entire time? Will I stay safe? Should I tell my friend about my thoughts and behaviours? How will I be when I get back? What will I do when I get back? • • • • • #howiamfeeling #itsokaynottobeokay #speakup #keepgoing #icare #stillhere #beheretomorrow #goodmentalhealth #mentalillness #mentalhealth #awareness #advocate #endthestigma #anxiety #depression #panicattack #suicide #invisableillness #suicideawareness #selfharm #stigma #warrior #support #selfcompassion #selflove #recovery #mentalhealthblogger #followme
This is one of my favorite quotes and for good reason. When I first heard this on Lauryn Hills MTV unplugged I was blown away. It made me realize how much I need to show MY TRUE SELF, not some fake facade. The only way to help others is to BE YOURSELF FULLY. People don't need your fake fantasy they need your REALITY 🙌. . . . . . . . #positivevibes #spiritualawakening #spiritual #metaphysical #eatingdisorderrecovery #spoonie #chroniclyme #invisableillness #fibromyalgia #loveyou #bodypositive #reiki #holistichealing #lifestyleblogger #lifestylephotography #chronicfatiguesyndrome #edrecovery #liveyourtruth #healthylifestyle #healthyfood #quotes #bereal
‪As we say goodbye to the great summer we have had this year, each CFer will be using this phrase, not because of the brilliant HBO show but because of the challenges we face in Winter with #CysticFibrosis . Here are some great tips from @cftrustuk >> copy and paste this link in your google search https://www.cysticfibrosis.org.uk/news/christmas-and-cf @cfaware
Only 3h #mittelalterphantasiespectaculum for me but for free 😎 Not my day BUT I met beautiful people, bought stuff AND had a nice sunday with these two that made videos for me - but forgot my #BAUMSTRIEZEL 😜 #notmydaybutmypeople #friendshipgoals #couplegoals #mideaval #festival #party #goth #pagan #witchy #unseroutfitisttracht #painawarenessmonth credits: #butyoudontlooksick - why should I, can't I show strength and a smile but also get comprehension (NOT pity) if I can't do stuff like others?! #invisableillness #ehlersdanlossyndrome #chronicpain #myEDShurts (since 1992 🙄) #edsawarenesseurope
#smilethroughpain omg my #neuralgia is so painfull tonight.. #painmeds don't even touch neuralgia lets hope today will get better ❤❤ Have a blessed dag everyone xx #fibroworrior #painsomnia #chronicillness #fibromyalgia #cfs #strokeawarness #stroke #pcos #cfs #chronicpain #invisableillness
Although I am not living in secret anymore this is a great example of how my #mentalstate works for me. I feel like a defective robot, like a passenger watching life from the outside #afraid I'm not going #fitin going to be #rejected And it's quite a surreal experience sometimes to almost be watching as go through the day. #bdp #borderline #borderlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #anxiety #bipolar #bipolardisorder #adhd #depression #stress #mentalhealthawarness #mentalhealthillness #mentalhealth #malementalhealth #mental #mentalhealthactions #invisableillness #itsoktobeyou
> TBT Summer days w/ my boo ❤️ I can already tell the difference in my mental health just from a taste of sunshine! Seasonal depression anyone? Counting down until we spend our weekends in the sun, by the river, ciders in hands! #ladies #sistersquad #sisters #babe #summer #girlswithtattoos #alternative #ootd #style #mentalhealth #mentalhealthawareness #mentalillness #ruok #breakthestigma #invisableillness #modified #piercings #girlswithpiercings
#essentialoils are a staple in my health care. And should be in everyone's. If used correctly these little oil bottles can give you so much relief. I thought this was cheesy at first, but it really honestly helps when it's used properly. #fibro #fibrowarrior #fibrofighter #spoonie #spooniesisterhood #chronicpain #chronicfatigue #cfs #beautifuldisaster #knowledgeispower #invisableillness #invisableillnessawareness #pain #anxiety #depression #mentalillnessawareness #mentalillness #bpd #did #cptsd #cptsdrecovery #endthestigma #holistic #holistichealing #lyme #lupus #butyoudontlooksick #disabled
Got a list of all my headache symptoms together to send with my MRI Headache (back right of head) -worsened my sneezing/coughing, barometric pressure and elevation changes -sometimes radiates upward -never goes away, fluctuates in intensity Pain with swallowing -stabbing pain to back of head -food coming out of nose occasionally Right arm/hand tingling Right hand numbness Burning in right arm and leg Right leg tingling Hand/foot weakness Balance problems (dizzy and falls) Ringing/ static in ears Confusion Can’t lay flat - feels like I can’t catch my breath Loss of gag reflex I am not really sure if all these things are directly due to the headache but they are things that started happening with the headache. So for things like nausea I have not found a connection between that and my headache but more with my GI stuff so I didn’t include that in my headache symptoms. I have been doing some reading on the structures of the brain and it is a bit worrisome that the headache and cyst is on the right side of the head about where the cerebellum are located. And the cerebellum functions ipsilaterally (in like the rest of the brain) and my problems are all on the right side. I am curious to know if there has been changes to what my scan would look like now, since the scan that we have been looking at is from 2016. It is not because of lack of attempts to get another scan done just I have never been able to finish a scan either because of pain or twitching/moving without knowing it. The only one (which has actually been finished) that might have looked at that part of my brain was done in the ER and I don’t have a copy of it so I can’t just look to see if there has been a change or what. I hope that is not bad that I am actually hoping we have found the cause of my numbness and coordination problems and maybe even the headache. I don’t even know why I am kind of hoping this is it because it would not be an easy fix if it can be fixed at all. But at the same time it is something that can actually be measured as being wrong. For everything else there is no blood test or scan that can be done and said this is It
Keep pretending, keep quiet. Hide your thoughts and wanted tears behind that smile... they still think it’s real. Fuck hope, that ship sailed long along... One more day, just see, just be curious. Why not impulsively make some good plans too? It might delay the bad ones for a little longer. • • • • • #howiamfeeling #itsokaynottobeokay #speakup #keepgoing #icare #stillhere #beheretomorrow #goodmentalhealth #mentalillness #mentalhealth #awareness #advocate #endthestigma #anxiety #depression #panicattack #suicide #invisableillness #suicideawareness #selfharm #stigma #warrior #support #selfcompassion #selflove #recovery #mentalhealthblogger #followme
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