#iowa

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This winter weather is making our college campuses look like winter wonderlands! Blake is coming in with another great shot of Iowa State from above! 👍🏼 📸: @blakelanser Thank you for your submission!
Home away from home• she mentioned to me how this Asian food store reminded her of home. I’d never forget that, because I know how happy the feeling is • shot on a Sony A6500
QR-41 Fire Extinguisher Valve Body Quad Rings For 5 Lb Ansul / Sentry Fire Extinguishers https://www.bigdavesyardsale.com/fire-extinguisher-o-rings/10-qr-41-fire-extinguisher-valve-body-quad-rings-5-lb-ansul-sentry-fire-extinguishers #texas #florida #kansas #lousiana #california #washington #alaska #alabama #arkansas #americansamoa #arizona #colorado #connecticut #columbia #delaware #georgia #guam #hawaii #iowa #idaho #illinois #indiana #kansascity #kentucky #louisiana #massachusetts #maryland #maine
Another fun Hawkeye teether!!! This can be done with any state for any team!!! 🖤💛🖤💛 #chewlery #teething #teethingsucks #teethingbaby #teethingbites #teether #teethers #handmade #babygift #babyshowergift #iowa #hawkeye
@makemoneyusa Earn Upto $800 Now 👌😎 Tap link in my bio👉 Join Right now! 💲💲💲💲💲💲💲💲 #Alaska #Arizona #Arkansas #Delaware #Florida #Georgia #Idaho #Illinois #Indiana #Iowa #Kansas #Kentucky #Louisiana #Maine #Maryland #NewMexico #NewYork #North #Ohio #Oklahoma #Texas
Social Media Advertising, Digital designs, Promo videos, Social Media Management, Local Advertising, Logo Creation,Printing and more. NO MATTER WHERE YOU ARE LOCATED, WE CAN HELP. #florida #georgia #california #texas #minnesota #montana #colorado #tennessee #kentucky #virginia #newyork #newjersey #maine #southdekota #northcarolina #northdekota #souththcarolina #southcarolina #newmexico #alabama #iowa #ohio #idaho #chicago #nevada #michigan
-the hats- first main layer of flesh tone. #masoncity #painting #portrait #art #artwork #iowa #goldenpaints #portraitpainting
@swo_l_l just blessing heads and having a good time doing it !! UNIVERSAL BARBERSHOP 4721 UNIVERSITY 515-274-9481 Schedule with Swoll @ Www.dcarey.genbook.com #barber #swoll #hanzo #menshair #barbershopconnect #515 #iowa
So ready for turkey and all the fixings! But more so, ready for some family time! . Thankful for so much. . What is better than holiday- family gatherings right!?! For now, getting ready for some baking and food prepping now that I'm done with the Christmas trees upstairs! . # thankful #thanksgiving #life #family #cooking #holidays #midwest #countryliving #iowa
90s champion r/w sweat!! . 三段プリント!! . 後ろ肩にダメージあり、フェード具合、 プリント割れのバランスが良いですね👌 . 個人的に. この配色が一番好きです🔥 . size:XL 実寸L位 . #forsale #champion #reverseweave #sweat #navy #iowa #athletic #sports #fashion #streetfashion #masterpiece #popular #modern #90s #vintage #atmosphere #🇺🇸#whatzup
#IOWA - я заболела тобой ______________ 🎤Я так давно не записывала #COVER . Песня "Я заболела тобой" про внутреннее состояние человека. Когда он влюбляется и не может ни чего поделать с собой, бежит от своих мыслей. Обожаю @katya_iowa , каждый текст песни с огромным смыслом. ⬆⬆⬆⬆ 📹Полная версия на моем 🔴YouTube ЖДУ ВАШЕ МНЕНИЕ, не стесняйтесь и пишите мне в комментариях. #БорисоваАлександра #Погруженая_в_музыку #Россия #Казахстан #Москва #Темиртау #язаболелатобой От съемки до монтажа, все моя работа🎥 @shkola_ostankino #гранд2_вшо 💪
Finishing up while it's getting dark since the truck was partially full. #fall #iowa #leaves #leafcleanup #leafvac #giantvac #billygoat #curbpickup #blower #dsm
My sweet #1 used up his birthday tickets this weekend to watch #iowa smash #illinois #birthday #freezingrain #hawkeyes #football #fan #jakeanthony #makingmemories
EMC
Got to visit one of my favorite places today. It’s so peaceful and beautiful in Decorah I just love it! ❤️❄️ #decorahiowa #upperiowa #beautiful #peaceful #mothernature #waterfall #creek #naturalspring #iowa #cave #hiking #winterwonderland
We are jumping for joy about all the recent registrations! Keep em coming, and don’t delay. Things are picking up speed and spots are limited! ••••• Feb 9-10, 3-person same-sex teams, RX and Scaled divisions! Held at the 4H building at the Iowa State Fairgrounds. Vendors, athletes, volunteers and prizes galore. ••••• #cfcircus 8035built #327built #crossfitcompetition #desmoines #crossfit #overbarburpees #camaraderieandcompetition #barbell #fastfitness #liftheavy #iowa #iowaevents #desmoinesevents
Just a few moves from my workout tonight. Even though I know I’ll feel the burn the next couple of days, my lower back is already feeling a bit better! Who needs some help on the glute/lower body region?! The workout I did tonight can help a TON with those areas! #inthistogether #iowa #notgivingup #womenhavemuscletoo #massagetherapist #stronger #togetherwecandothis #whatareyourgoals #newbalance #introvert #bookworm #loverofmusic #christian #girlfriend #joyful #journaler #friend #farmgirl #comfy #cozy #devotions #countryliving #worshipper #hopeful #strong #introvertsunite #quiet Powered by @TagOmatic
While some of you of you are whining about the cold and the snow I'll put the snow to good use! 😎 #snow #iowa #donuts #drifting #atv #polarissportsman
•Zomboy is bringing his Rott N' Roll tour to Val Air Ballroom in Des Moines on March 21st with MASSIVE support from SPACE LACES, BadKlaat & LUZCID!• 🔥 TICKETS ON SALE NOW🔥 $20 tickets for a limited time only!!
#preview of our #new #song “I Want You Back”. Live recording for now. #Acoustic #guitar by me. #pretty #singing by @i.b.aibu and the #beautiful #lyrics also. Using #ableton for the audio. #acousticguitar #original #music #ames #iowa . #sad #love #rnb #duo #producer
This is your song 💋
Happy Birthday to my bro! I’m sorry that Mom and I accidentally canceled the dancers and casino dealers tonight but I still hope you party like a rock star! Glad I could partake in a little bit of the fun #siblings #iowa #family #happybirthday #lotstobethankfulfor
Day 19 of #gratitude30 is “Beauty.” I really try to look for beauty everywhere in the little, everyday moments of life and also love the traditionally beautiful things like the fine arts. I’ve had some of my best moments making and partaking in art, music, and literature. I’m so thankful for the beauty of creation and how each day is a different work of art. I’m thankful too for the beauty in the hearts of people around me. One of those beautiful people is our daughter Trinity who is truly beautiful inside and out. She is compassionate, loves deeply, encourages sincerely, and points out and name the beauty she sees in others. She also makes beautiful music, and this weekend we got to watch her at Iowa All-State Music Festival where she played oboe in the orchestra. She has worked very hard for a long time for this opportunity, and it was awesome to be there for her special night. Iowa family and friends, if you have IPTV and would like to watch the concert (which includes the All-State band and choir as well as orchestra), it will air Thanksgiving night, November 22 at 7:00 and also Sunday, December 2 at 1:00. #gratitude30 #naturalbeauty #finearts #beholdbeauty #eyesalwaysopenforbeauty #beautifulhearts #iowa #iowaallstate #allstateorchestra #orchestra #oboe #oboeplayer #tringirl #lovelydaughter #mygirl #autumn2018
If you have kids, these oils are great to have on hand! They are pre-diluted so you don’t have to worry whether they’re safe. We have these and a whole line KidsScents oils available in the office. Owie: Apply to unhappy skin to soothe and clean. Great for scrapes, bug bites, or pretend owies 😉 Tummygize: Supports a healthy digestive system; apply to tummy and gently massage. Great for younger kids to avoid constipation. Sleepyize: Apply to chest or diffuse at bedtime to help your little one drift off to dreamland.
By @junipermoondm • • • • • Like a parent, we try not to play favorites, but compared to this one, everything else seems like a middle child (That being said, we promise to give all the middle children out there the attention they've always deserved). Old Man & The C— Earl grey & bergamot-infused Monkey Shoulder Scotch | Byrrh | fig reduction | coconut water | bay leaf tincture ••• •• • Enjoy ! Cheers !🍸🍸🔞 🔹️ BYRRH is the French Classic Apéritif based wine and cinchona since 1866 to cellars BYRRH PERNOD Thuir in south of FRANCE ! 🔸️ #mixology #craftcocktails #cocktails #desmoines #scotch #coconut #fig #middlechild #iowa #minnesota #usa #Byrrh #byrrhgrandquinquina #quinquina #cocktail #cheers #tasty #tasting #bar #barman #bartender #bartender #barman #man pernod #pernodricard #southoffrance #pyreneesorientales #france #frenchtouch #french
Vibes
Do you ever feel like your brain is fried? Like you can’t think straight, or your memory is failing? It isn’t your imagination. Stress hormones make it difficult to focus, learn and integrate. What can you do? Get adjusted. An adjustment sets your brain back to rest mode, which is also focus, learn and integrate mode. This time of year when stress levels are high, we often find that an extra adjustment is needed here or there to negate daily stressors. If you’re feeling this way, don’t wait - give us a call.
This was from a solo session like two years ago but I still like how it turned out. Self timer True Soul.
JoAnn has been under chiropractic care for several years with us! She initially came in with lower back pain caused by a disc problem. She describes her road to better health as a "journey", and says that she knows she will continue with chiropractic care for the rest of her life because of the positive results she has seen. She notes that the doctors have shown her the changes on her x-rays, proving that her spine and nerves are getting healthier with each adjustment. She loves that the doctors at IFC don't focus on one body part, but rather the way the whole body works together. When asked what she enjoyed most about being a patient here, she said "the staff!" She also notes that with chiropractic care she can sleep again - who doesn't love that? . . . #ifcstarpatient #ifc #iowafamilychiropractic
Who can pick out your instructor!?!?😈 Come shake your booties with us! Make sure you fit Dance Jam into your schedule today (5:45p) High intensity cardio - Keeps us young. (Or at least THINKING we are) Lights out- no one’s judging! • • • • • #getupwithkatrina #ilovemyjob #ltemployee #ltfitness #healthylifestyle #iowa #groupfitness #dancing #streetdance #dancejam #training #fitness #fit #cardio #lit #fitness #fitnessmotivation #fitnessjourney #weightlossjourney #weightloss #weightlossmotivation #fatburn #exercise #workout #workoutmotivation #desmoines #dancechallenge
Shout out!!!!!....... to one of my fave clients in the whole world!!! SO, unbelievably proud of her!!!! This Mama of 3 kids signed up for my 1x per week small group PT class in December (7mo ago). N this girl has been persistent, hasn’t missed a small group session YET!! She is always following my instructions during and outside of our workouts and has remained consistant and steady throughout. She's lost 21 lbs (off of her already hott bod) and gained approx. 5 POUNDS of muscle!! Body Fat from 33.3% to 18.5%!! Go ahead @trish.mcclure85 !! YOU motivate ME!!! Changing lives - it’s what we do BEST!! 💪🏼 • • • • #ilovemyjob #ltfitness #personaltraining #love #instagood #fitness #fit #weights #mygirls #nutrition #health #fitnessmotivation #dance #workoutmotivation #gym #dancer #fit #goals #fitfam #fitness #dancing #fitnessaddict #exercise #inspiration #work #mindset #weightlossjourney #iowa #muscles #fitspo #desmoines #weightloss
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