#iowasummer

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Operation build a better bench and not try to get heat stroke while doing it ๐Ÿ˜‚ I say that only because I am a repeat offender in heat exhaustion and heat stroke. Stay safe out there friends! #inspiredwellnessdsm #benchpress #powerlifting #girlswholift #iowasummer #gymlife #strengthtraining #bestversionofme #22ndstreetbarbell
Had fun playing with the #pawpatrol sprinkler today. Of course, he eventually ditched his trunks and got naked, because, fuck clothes. We live in the country. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ - #naked #noclothes #notrunksneeded #exhibitionist #noinhibitions #boymom #autismrocks #autism #summertime #funinthesun #spf5000 #keepingcool #Iowasummer #Iowa #countrylife #dotheymakesunscreenforyourballs
Nothing like chilling outside in this hot humid Iowa weather enjoying some watermelon while the kids play with the water. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #iowa #iowagirl #iowaweather #summertime #iowasummer #watermelon #hothumidweather #barefoot #barefootislegal #imalwaysbarefoot
First grill out of the season. Even though itโ€™s 90 degrees it was still nice being by the fire. #firepit #grillout #iowa #iowasummer #colfaxiowa
What a fun day. Went to the Iowa renaissance faire. I missed one spot on my collarbone that burned. 90 degrees plus all day. Ready to go home and love our birds. Sad it was too hot to bring them with us #renaissancefestival #hotday #iowasummer
Des Moines summer nights with the gang +2๐Ÿ‘ถ๐Ÿผ๐Ÿ‘ถ๐Ÿผ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € traveler #travel #travelgram #traveling #weekendtrip #downtown #travelphotography #travelbug #travels #getaway #weekend #trip #travelbug #travelphoto #womentraveler #wanderlust #thetravelwomen #explore #explorer #travellife #adventure #desmoines #iowasummer #summer #friends #sister #twinbabies #decklife #westdesmoines
Summer vibes got me like... #summertime #iowasummer #relaxing #pourmeacoldone
It's that time of year again. The ac is back in the window. #iowasummer
Pool time โ˜€๏ธ #iowasummer
Who else wants to blow and make a wish while looking at this lovely capture?! ๐Ÿ“ธ: @heathersloma Thank you for your submission! @highlightiowa Follow, like and comment @Iowa_of_usa Tag your love #iowagirl #iowaphotography #iowaweddingphotographer #iowacaucus #iowahawkeyes #iowalife #iowastateuniversity #iowafootball #iowaartist #iowabeer #iowaoutdoors #iowasummer #iowasky #iowacubs #iowagrams #iowagirls #iowablessed
My man โค the brightest little light I know. #JamesEdward #helloiowa #camplife
Got to hang out with this guy while working at Celebrasian tonight โค๏ธ @charliestover #productionlife #eventproduction #stagelife #mobilestage #iowasummer #festivalseason #greatnight #lovethisguy
Somedays I wonder if I can swing it , other days I know it's worth it .. these two and mark make it worth every day of struggle... #aqha #horsesofinstagram #proudmidwesterner #iowa #iowasunsets #iowasummer
Iowa summer sunset โค #nofilter #iowasummer
One of the best sunsets Iโ€™ve seen in ages! #NoFilter #IowaSummer
10 Cyclones earn preseason All-Big 12 recognition from Athlon Sports. #WinInTheDark ๐ŸŒช๐Ÿšจ๐ŸŒช Follow @best.iowa_pics for more pictures #iowabarnstormers #iowaphotography #iowasneakerhead #iowagrams #iowastateuniversity #iowamodel #iowasummer #iowastatealphaphi #iowacraftbeer #iowaartist #iowavape
Love when my Lilac bush blooms and I get to have free arrangements in my home! Yay summer. . . . . #midwestgirl #lilacs #lilacseason #areangements #iowalife #iowa #iowan #iowasummer #iowaphotographer #mdwestphotographer #amesphotographer #desmoinesphotographer
Spring has been pretty non-existent this year here in Iowa. Weโ€™ve gone from winter to 90 degrees with very little in between. So here we are in summer and the Barred Owls that hang out on the rafters of my house are hooting and the flowers are blooming. All is right with the world. I would have liked a bit more spring though. Oh well, all is right with the world. #iowa #iowahome #flowers #instaflowers #summer #iowasummer
Some people believe the folklore that a peony bud needs ants to make it bloom. That isn't true, but ants can't resist the flower's sweetness. (Neither can I.) #peonies #gardener #gardening #garden #iowagarden #summer #iowasummer
Summer afternoons are for the #missippiriver #iowasummer
Hello, big snag! #missippiriver #iowasummer
Island adventure #iowasummer #missippiriver
Leif and I finished planting! Then we had to test out the sprinkler to make sure it worked! #iowasummer #hotaf #containergardening
The weather sure has warmed up this week! Stop in to cool off and grab a sweet treat; you deserve it!
Iโ€™m so excited for my hubby, Michael, and the rest of the band. Theyโ€™re opening up for this awesome concert, June 9, in Sibley, IA. Come check out Party By the Pit!! ๐Ÿ˜Ž #partybythepit #iowastyle ๐Ÿค˜#myhubbycansing ๐Ÿ˜ #hesarockstar (Sorry I had to brag a little...๐Ÿ˜˜๐Ÿ˜๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ’๐Ÿผโ€โ™€๏ธ) Wait until you hear how awesome they are!!! ๐ŸŽถ #sibleyiowa #juddhoos #sibleygolfcourse #iowasummer #90srock โœŒ๏ธ
Time wasted at the lake is time well spent.
It's balayage season!๐Ÿ˜โ˜€๏ธ This is just the first step to going Smokey platinum!๐Ÿค— Goes to show that the journey can be just as beautiful as the final result! - - - - #amesia #tommyssalon #balayage #hair #redhair #hairgoals #wcw #isu #iowasummer #insta #instagood
Theyโ€™re coming ...๐Ÿ˜!
I think youโ€™re dandy and Iโ€™m not lion ๐Ÿ˜
This long exposure shot just screams Summer, doesnโ€™t it?! We think so! ๐Ÿ“ธ: @scottiegonewild Thank you for your submission! Followย @Iowa_of_usa ย for more Comment below if You like this credit @highlightiowa Tag your friends ๐Ÿ‘‡ #iowafootball #iowastateuniversity #iowacity #iowaphotography #iowastate #iowaphotographer #iowalife #iowacubs #iowamom #iowasummer #iowablessed #iowagirls #iowawinter #iowasky #iowagrams
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