#ipathyoga

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Hydrate Hydrate Hydrate! Its summertime in the northern hemisphere and during the warmer weather we perspire more, and that water and electrolytes loss needs to be replaced. Did you know, hydration is critical for heart function. A well- hydrated heart โค๏ธ doesnโ€™t need to work as hard to pump blood. So drink up and notch on fruits and veggies that hydrate community!๐Ÿ’‹๐Ÿ’‹๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ’• while teaching Iโ€™ve noticed how students muscles cramp up more easily when dehydrated- find some fun foods ,,, Summer is on!!!๐Ÿ’‹๐Ÿ’‹๐Ÿ’•๐Ÿ’•๐Ÿ™๐Ÿผ๐Ÿ’ฏ๐Ÿ“ฟ๐Ÿ“ฟ๐Ÿ‡๐Ÿ‰๐ŸŒ๐ŸŽ#ipathyoga #denesecavanaugh #summerfoods #vegan #richlife #wholefoods #plantbased #sushi #savetheworld #funfoods
Join in on a necessary part of living longer and pain free. IPATH Restorative Yoga at Baltimore Yoga Village www.baltimoreyogavillage.com Sat 7/14 1:30-3:30pm complete with ocean drums to rock your chakras. 2 cecโ€™s for yoga teachers #denesecavanaugh #ipathyoga #innerjourney #workin #healing #vacationtime #retreat
Yoga teachers and Healthcare pros...Are you ready for the sequence that will rid your community of back/body pain? Iโ€™m so thankful to my students and community for allowing me to use their bodies for case/clinical studies over the past 9 years!!!โค๏ธโค๏ธ๐Ÿ’‹finally the 50 hr IPATH online training is ready for you heal your community. www.theipathmethod.com This, a gratifying practice that will keep you learning while your students reap the benefits of โ€œworking inโ€and being still with awareness ! Fascia and trigger point release is just the beginning. Youโ€™ll learn how our breath takes on a huge role in our posture. Live longer, grow taller, and live pain free! Our bodies are filled with innumerable Nadis that canโ€™t even be counted. Often painful life experiences lead to blockages and ultimately health woes, so opening up these channels is important for our overall well-being. IPATH Restorative Yoga is the mantra!๐Ÿ’‹๐Ÿ’‹๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿพโ€โ™‚๏ธ #ipathyoga #healing #dcarea #dcareayoga #posture #restorativeyoga ##surrender #lovelifeleadership #lifeisbeautiful #entitlement #makersmovement #movement optimist@ipathyoga www.denesecavanaugh.com www.theipathmethod.com
#home is where the โค๏ธ is #denesecavanaugh #ipathyoga #surrender #healing
Life is a bowl of inner treasures ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธโค๏ธ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ#liveauthentic #life #gratitude #wholelife #vegan #world #relationshipgoals #hardwork #goodwill #lustforlife #denesecavanaugh #ipathyoga
Nothing better than witnessing eager, questioning students evolve towards a level of allowing oneself to breath, and deepen through self observation and transform. This is my 8th 200 YTT...and each time Iโ€™m amazed at how towards the end of the course I/we get emotional โค๏ธand the energy of love for what we are doing takes each of us to a higher level of life. I am truly grateful to Sayonara Motta, trusting to share her school Deva YogaMynd with me. As we head to our ceremony to close this chapter in our lives, a new door will open bringing in more harmony and amazing yoga teachers who are prepared to bring peace into a world of need. Stay tuned for more info on destination training for those interested-studying with other cultures makes are space bigger and our world brighter ๐Ÿ’ซ... I love all of my students and thankful that I am able to give. I feel beyond blessed๐Ÿ’‹ ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโค๏ธ๐Ÿ™๐Ÿผ๐Ÿ•‰๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐ŸŽ‰๐Ÿ’ฏ๐Ÿ’ช๐Ÿผ๐Ÿ‘ผ๐Ÿผ๐Ÿงšโ€โ™‚๏ธ๐ŸŒโœจ๐Ÿ’ซ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿ“ฟ๐Ÿ“ฟ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿฟโ€โ™€๏ธ#yogateachertraining #yoga #yogateacher #grateful #transformationtuesday #evolution #evoluรงรฃo #destination #lovelife โค๏ธ#milano #malaflow #ipathyoga #serenity #ahimsa #vegan #lifestyle #wholefoods
Complete your body. IPATH restorative yoga-since 2011 a โ€œworkinโ€ sequence of yin poses using Myofascial and Trigger point release, along with breathwork, bone alignment with bone density strengths that render back/body pain free results. Anti-aging posture-grow taller instead of shorter. www.theipathmethod.com #ipathyoga #namasdayphilly #dcareayoga #restorativeyoga #fascia #myofascialrelease #backworkout #backpainrelief #holistichealth #posture #workin #yoga
Happy NamasDay Monday waitlist open! IPATH restorative at the NamasDay Philly event April 21 is SOLD OUT! Waitlisters are welcome. This day long event promises to resonate with yoga lovers, who want to dive into hours of conscious practice. Space in classes are filling quickly โ€”-the sooner you sign up the better! Have a NamasDay!!!!โค๏ธโค๏ธ๐Ÿ’ฏ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹www.denesecavanaugh.com www.namasday.com #namasdayphilly #namaste #healing #ipathyoga #healthylifestyle #yoga #workin #lovelife #monday #nostress
21 more days-Philly here we come! Iโ€™ll be presenting IPATH restorative yoga๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’ฏ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ#namasdayphilly BEST YOGA EVENT PHILLY #ipathyoga
Happy Easter - new beginnings#ipathyoga
See you on April 21st at Namas Day Philly! ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธIโ€™ll be presenting IPATH restorative yoga to a limited group... great opportunity for yoga teachers wanting to learn this method to help your community relieve back/body pain! Register now to get your divine spot on the mat . #ipathyoga #denesecavanaugh #namasdayphilly #dcareayoga #healing #yogateacher #yogateacherlife
Peace โœŒ๐Ÿผ #ipathyoga #life #instalike #worldwide
IPATH restorative yoga begins with 4th chakra heart openerโ€”instead of stretching-we lengthen #ipathyoga #restorativeyoga #greatful #chakra
Rise and shine!!!๐Ÿคธ๐Ÿผโ€โ™‚๏ธ๐Ÿ’ซโ˜€๏ธlearn proper anti aging sleeping positions with IPATH restorative yoga at The Washington Yoga Center 3/18 12:30-2:30. #ipathyoga #restorativeyoga #healing #sleep #greatful #sleepingbeauty #love
Save the date April 21 Iโ€™m presenting IPATH restorative yoga at Namas Day Philly-great opportunity for yoga teachers to try it then get certified!๐Ÿ’ฏdeepen and live longer! #healing #ipathyoga #restorativeyoga #yogateachertraining #yogatherapy #yoga #yogapresenter
Look what came in the mail! Weโ€™re ready to go, and anxiously awaiting students and teachers at Namas-Day Philly!!!! Iโ€™ll be presenting IPATH restorative yoga- restorative teachers will have an opportunity to sign up for IPATH certification, to create your own healing community. Lots of Love โค๏ธ see you in Philly April 21st #namasdayphilly #ipathyoga #restorativeyoga #healing #yoga #myofascialrelease #livelong #lovelife www.theipathmethod.com
Wanna do IPATH restorative yoga with me? Ok then, join me โ€œLIVEโ€ on FB this Wed 2/7 @ 12:10 pm EST... gather 2-3 yoga blocks,,, weโ€™ll begin at the โค๏ธ of the matter, with pranayama, then Myofascial Release towards deepening, layer by layer. Sending light & Love โค๏ธ -Denese #restorativeyoga #ipathyoga #yoga #sedonayogafestival #namasdayphilly
In the age of speed... Meet me: #Washington Yoga Center #Sedona Yoga Festival #Namasdayphilly #riminiwellness #ipathyoga www.denesecavanaugh.com www.theipathmethod.con
IPATH your way to reshape, restore, regain the essence of you ๐Ÿ’•๐Ÿ™๐Ÿผ IPATH, Integral Postural Alignment Techniques,,,, itโ€™s not 1๏ธโƒฃ thing, itโ€™s everything...MFR, Yin poses, Trigger Point Therapy, Prana, Alignment...โ€yokedโ€ into 1๏ธโƒฃ gracious practice. #ipath #ipathyoga #namasdayphilly #sedonayogafestival #healing #yogaeveryday #yoga #posture #back #namaste
IPATH restorative yoga...โ€yokedโ€ into a gracious, illuminating and necessary practice. Discover the essence of who you are #ipathyoga #restorative #yoga #workin #therapy #meditation #heal #yogaeverydamnday #sedonayogafestival
IPATH Yoga ๐Ÿง˜โ€โ™€๏ธ,,,your way out of back/body pain to discover YOU! #namasdayphilly #sedonayogafestival #healing #hopenotinajar #hopenotdope #drugfreestrength #yoga #yogaalldamday #ipathyoga
IPATH Yoga on the way west! More โค๏ธโ€™s open, more souls strengthened, more bodies healed #ipathyoga #denesecavanaugh #yogateacher #yoga #healing #sedonayogafestival
Nothing but grateful & humbled to be given these steps forward towards meeting, leading and sharing what the universe has given me. Presenting IPATH Yoga ๐Ÿง˜๐Ÿผโ€โ™‚๏ธand meeting you on the mat! Truly a dream come true! ๐Ÿ•‰โ˜ฏ๏ธโ˜ฎ๏ธ๐Ÿ’ซ๐Ÿ’ซGreatest gifts of Loveโค๏ธ from 2017-more Love and Light 2018-sat nam #yoga #ipathyoga #restorativeyoga #sfyoga #sedonayogafestival #namasday #riminiwellness #healing #denesecavanaugh
#yoga ๐Ÿ•‰ #yogainspiration #yogatrail ๐Ÿ’ž #yogachallenge ๐Ÿ‹๐Ÿผโ€โ™€๏ธ#yogaeverydammday #yogateachertraining ๐Ÿ™๐Ÿผ#yogateacher ๐Ÿ’ซโญ๏ธ #yogabody #yogaforlife #yogaforeverybody โ˜ฏ๏ธ#teacherlove ๐Ÿ’• #teacherlife #teaching #vinyasa #malaflow ๐Ÿ“ฟ #astanga โ˜ฎ๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ#denesecavanaugh #ipathyoga RESTORE
IPATH yoga begins with opening your โค๏ธwith MFR & breath! #IPATHyoga
Stiff? Check out your fascia lately? IPATH yoga relieves back/body pain with MFR, trigger point therapy, alignment, creating perfect posture...all in 1 session! Sleep better live longer pain free! www.theipathmethod.com #IPATHyoga #denesecavanaugh
What are they saying about IPATH yoga ๐Ÿง˜โ€โ™€๏ธ #IPATHyoga #denesecavanaugh
Integral Postural Alignment Therapy Dare to live pain free with IPATH restorative yoga Classes filling up fast! #IPATHyoga www.denesecavanaugh.com
Winter soup time. 1 veggie, 2 veggies 3 veggies dunk,,,4 veggies, 5 veggies, 6 veggies kerplunk,,,7 veggies, 8 veggies, 9 veggies covet, 10 veggies 11 veggies, just gotta love it!๐Ÿ’–๐Ÿคช๐Ÿ’‹๐Ÿ’•๐Ÿ™๐Ÿผ๐Ÿ˜œ#IPATHyoga
Itโ€™s a treat!!!๐ŸŽƒ๐ŸŽˆ๐ŸŽŠdefinitely not a trick, boo! Fascia got you living like a mummy?? IPATH yoga to the rescue ... lay back, heart opener, MFR, pain be gone! Bewitchingly good ๐Ÿ’•๐Ÿ’‹#ipathyoga #lenghen #livelife HAPPY HALLOWEEN ๐ŸŽƒ ๐Ÿ˜˜๐Ÿ‘๐Ÿผ๐ŸŽƒ๐ŸŽƒ๐Ÿ“ฟ๐Ÿ“ฟ
Feels really good when carving out some โ€œmeโ€ time. Have you ever felt sucked in and overwhelmed by loved ones? With grace,, learn to close a door if only for a moment to just be with self. Meditate , IPATH yoga, finding ways to โ€œworkinโ€. I wish this for you, and all my loved ones! Enjoy your week. #joysoflife #balance #selflove #denesecavanaugh #ipathyoga
Autumn Equinox R&R Retreat. Hope you can join me for this special retreat as we transition between Summer and Winter. Move through heart openers, hip openers, and all your senses to enjoy deepening inwards. See above for link to my website to register. . . . #koshas #yoga #ipathyoga #denesecavanaugh #aromasprays #oils #autumn
That happy feeling when you are in the zone planning and feeling good! #ipathyoga #ytt2018 #R &RIPATHretreats #planning #malaflow #yoga #denesecavanaugh
Even the smallest steps will move you forward. Celebrate, Restore, IPATH yoga #ipathyoga #antiaging #growyoung #โค๏ธlife #denesecavanaugh
Good grateful Monday ๐Ÿ’‹๐Ÿ’‹Let's rock the week! #dcyoga #joy #gratitude #livedreams #ipathyoga
Throwback last semester #goHangoutonyourHEAD ๐ŸŒž๐Ÿ„๐Ÿข