Pack your bags, we are headed to the Caribbean! Daily fitness, yoga, meditation, sailing, ocean conservation, exquisite dining and a full moon party await us May 25-30th, 2018. The island we've chosen is Antigua! This beautiful oceanfront villa is ours, complete with a private chef preparing healthy meals. We'll be able to eat while gazing at the stunning view of the neighboring island Montserrat.
The mornings will start off with a strength and HIIT class, followed by yoga and meditation. After breakfast we'll get ready to venture around the island by sailboat.
will teach us more about ocean conservation, sailing and doing our part in making more eco-friendly decisions in our daily lives. Diving and snorkeling is available to us as well. Vinny will sail us to English Harbour to @catherinescafe
one afternoon to lounge on round beds while enjoying a special menu the chef has prepared for us. We'll head to dinner one night right on the ocean at @sheerrocks
with the world-famous chef, Alex Grimley. He owns both Catherine's and Sheer Rocks -- and is one of the nicest people you'll ever meet. Sheer Rocks was voted as the Caribbean's best restaurant in 2018 by USA Today.
On the night of the full moon, we will meditate while burning palo santo. We'll hold our crystal up to the moon to recharge the stone and keep it's energy with us, make an affirmation, write it down and then our farewell party begins!
Everyone will receive a welcome bag filled with goodies.
Grow physically, mentally and spiritually and leave feeling recharged as you head home to assimilate the benefits of these practices into your every day life. Link in my bio to sign up or go to my blog at lrgrace.com — See you in the Caribbean! 🌴☀️♥️