Still waiting for the change in Ithaca.
Another one of the hooded vests we have listed in our shop now. These are so comfy and cute! Lots more pictures are in the listing so go check it out! Link is in our bio.
We had such a nice Adventure Weekend in Ithaca! In addition to visiting friends we took a trip to Lucifer Falls which was jaw-droppingly beautiful #luciferfalls #ithacaisgorges #theleels
We stopped to enjoy the park and waterfalls today. A lovely Irish ☘️ lady stopped and asked if she could take a picture of me with the kids so I said “sure!” I don’t get in many of the pictures since I’m usually taking them. She then continued to talk to the kids and me for a while. I quite enjoy when I meet decent humans out and about. #mauluccistakeonfall #ithacaisgorges #buttermilkfalls
We just updated our shop with a few things! This beautiful ooak hooded vest is one of them! There’s a bunch more pictures in the listing so go take a look. This vest has a mandala on the back and hood. Our shop has free shipping rn too so go grab it up! Link is in our bio.
We ran up through the woods and ontop of the valley just watching as the sun took its last breath and it sunk down to the ground. Autumn shows us how beautiful it is just to let go.
Seriously love these Halloween colors! This tee is available. Comment or DM us for dibs!
If you want more, #SmileBack
is the #app
for you. Guess who 😊 at you, and win free drinks🍸together. Download now -> Link in bio.
10/17 8pm at Lot 10
Two Tequilas & a Gin ft. @trashbagroyalty
Come on out!✨
Dappled light along the trail.
“Side by Side” #IthacaIsGorges
loading up the hatchbacks for decorative gourd season?
Look deep into nature and you will better understand some of the fundamental lessons of life 🌿 The continual flow of this river over thousands of years has artfully carved out a deep gorge, demonstrating some of the wondrous things that the course of time can do 💫 You, too, are continuously morphing/evolving every single day, and this is compounding into something bigger you'll be able to look back on. So don't worry if you aren't quite where you want to be, or if you don't quite have everything figured out... Trust in the process, trust in the flow🌊 , and one day you'll see the masterpiece of yourself, created by the forces of nature and the process of time🕰️ #realtalk #wanderlustwalk
Elsewhere : a journal, work by Suzanne Onodera is now on view through Nov. 17. Hurry... quite a few works have sold but there are still some goodies left! Still available : Outermost Layers, 12" x 18", oil on panel, 2018. DM or contact the gallery for purchase.
💚💚 Our friend Brittany was kind enough to share her experience with us this week!
“FLX Athlete Retreat has been a wonderful experience for me. My health goals are always to be functioning at my highest potential. I am an active yogi, closet acrobat, trail runner, biker, and a strong mother who carries/chases/plays with a very active 5 year old boy. As a busy mother, I sometimes find little time to take care of myself. In my intention to take better care of my body and mind I found FLX Retreat and the lovely, Dr. Sarah Gardner. Previously, I never had any chiropractic care, cupping, or alignment and my experience here has been joyously life changing. Upon meeting Sarah I instantly felt so comfortable with her, like she had always been a close friend. Her love and passion to care for others is contagious and I feel so great after spending time on her table and in her space. The first time I was “adjusted” and cupped by Sarah I could feel relief and that she literally got out years of knots and of pent up stagnate energy I had been holding onto. After two visits I have noticed my anxiety and depression is not as severe, and I feel a nice balance in my body and mind. To make the space even more fantastic, there is an infrared sauna which really adds to my well-being. FLX Athlete Retreat is a restorative place of peace.”
Thank you so much for sharing, Brittany! So glad you’ve chosen #FLXAR
for your wellness care. #alternativesportsmedicine #sportschiropractic #sportsmassage #sportsacupuncture #chiropractic #wellnesschiropractic #wellness #holistichealthcare #ithacany #ithacaisgorges #flx
Another sweet one that’s brand new! We’re in Albany for Phish so if you’re here and want it come grab it! If you’re not coming to the tour opener just comment or DM to grab it. First come first serve 💜