Too often I have tried to know everything before I try something new... to avoid disappointment or humiliation.
Too often I haven’t even had the courage to think my future could be different, as I’m drowning in my current life just hanging on for dear life.
Many times I felt unmotivated and depressed because I felt I was trapped in my circumstances.
Friend... these were are MY choices.
I chose to feel these things.
I’ve learned that it IS worth it to dream big.
It’s worth all the light it will bring to your heart to think of what brings you joy and pursue those things MORe- no matter what uncomfortable things you’ll pass through to get there.
If you don’t know HOW to change things- begin my envisioning the changes you want to make, and how it will feel and what it will mean to you...
Then “latch onto the idea of [that] future so [you] know a direction to walk in.”
When you allow your mind the idea creation process... the HOW will slowly appear. #followyourdreams
#embraceyourjoys #liveinyourtruth #createyourlife #itsinyourpower #changeispossible #teamlifetimefitness #joinus #humansofjoy
l o t t e r y c u l t u r e
I learned a great deal about lottery culture yesterday spurred by my Grandpa’s determination to play the lottery.
Turns out one of the things he would do is act on a missed opportunity from years ago. I find this interesting as a study of people at the end of life showed that most people talked about the things they regretted NOT doing rather than the ones they did.
I had some conversations with people yesterday about what they would do if they won the lottery and also some self reflection.
Turns out ALL of us would do exactly what we are already doing or on a path to do, just more accelerated or more of it - self care, travel, land and home were common themes.
I discovered so much about myself in the process - my values, integrities, and intentions that I referenced in my post yesterday and came out of the reflection really liking myself on a core level and with clarity on what I am doing and where I’m headed. As they say, money doesn’t make you (insert your current negative belief about money), it just amplifies who you ARE already.
So my new question to people who are just starting their businesses is “what would you do if you won the lottery and time and money were no issue?” I’d love to hear your responses below.✍️👇
The teacher in me was curious to know what these two Little’s thought a person needed to do to be “healthy” 🤓
They said 👦🏻💭:
• Eat healthy🥕,
• Get sun ☀️ +
• Get lots of sleep 😴 •
A pretty all-encompassing answer in my opinion, but there was one part I wanted clarification on: “What does it mean to eat healthy?”
“Eat fruits and vegetables and don’t eat junk food!” + “PROTEINNNNN” 😂
They’re not wrong 🤷🏻♀️
I think most people know the behaviors of someone who is “healthy,” and what they should be doing to be the healthiest versions of themselves, but don’t always have the willpower, the support, or the tools to actually do it.
That’s where I come in 💁🏻♀️ I’ve found the tools, the support, and the willpower + I have the ability to share all that + MORE with you. All YOU have to do is send me a message saying that your curious about this lifestyle, or that you’re ready to make a change in your life too. After that, I’ll be with you every step of the way 👣♥️
#endlysspossibilities #teacherthoughts #kidthoughts #teacherthings #kidsaremoreinsightfulthanyoudthink #healthylifestyle #veggiesmost
Sometimes we think everything is cookie cuter and easy to achieve but in reality it’s not that way. Some things are easier than other things but for the most part it’s hard and may seem imposible to achieve, but that’s when you need to create your own way to achieve things and create your own success and you have the power in you to make your dream come true 🙌🏼😉
The path to success has obstacles, but the truth is that most of these obstacles exist in our own minds.
What are your New Year resolutions? I loooveee resolutions (such a great source of motivation!!!💪🏼😍) and do follow them so I have made a long list with small as well as big big big ones. And whenever I think of a new one I put it on my list no matter how small it is. Now is a perfect time to make sure that last year's disappointments won't happen again. All that matters is NOW. Don't look back. Be here and now. Just typing your goals and see them black on white will help to visualize them happening, and the more you think about following them, and the more you speak about them, the more likely it is that you actually will. Speak things into existence. Something small that I can share right now... I'm starting my year with one, most likely two, months without alcohol. Not that I drink a lot or often anyway, but my body really suffers nowadays just from a glass and it isn't worth it. I'm not willing to lose a day or two because I feel bad from toxic in my body. I want to start this year fresh. I think that January and February are perfect months for 100% focus on our well-being as not that much craziness happens this time of the year anyway (to be honest I look forward to a couple of months of strict routines now as well). We've been given a new fresh start and we're the ones in control. Start where you are. We're the ones deciding if we want to suffer the pain of discipline or the pain of regret. Who's with me? #FreshStart #StartWhereYouAre #ButStartNow #InvestinYourself #ItsinYourPower #NewYearMyYear