#itsmytime

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Feeling cheeky today in my new and improving body 🤘🏻 I’m back on the healthy & sensible eating 🍽 again. Christmas really tests every single boundary we all have around food right?! So many delicious things 😋 but they’re not so good for our bodies... I regained 7lbs for the first time since surgery and I’m not happy about it 😲 It’s up to me to get back on it and make better choices 🤘🏻 I know where I want to be weight wise & I know I can do it. Coming off of sugar & carbs again is hard. I’ve got a damn headache 🤕 because of it 💁🏻‍♀️ but I know it’s worth it to get rid of the crazy cravings. Fingers crossed 🤞🏻 Onwards towards the future 🤓 #vsgtransformation #vsgbeforeandafter #vsgcommunity #vsgjourney #vsgregain #bariatricsurgery #bariatricsleeve #cleaneating #vegetarian #momblogger #mumbloggers #mumlife #momlife #itsmytime #health #healthyeating #bariatriclife #bariatricsupport #
Hey hey... So, dann wollen wir mal in den 3. #reha - Tag starten. Bisher bin ich sehr zufrieden. Es macht mir viel Spaß und ist echt sehr gut durchmischt.💪🏼 Am liebsten sind mir aber weiterhin noch Gerätetraining und Bewegungsbad. Da merkt man wieder die Muskeln.😍😍 In dem Sinne ein schönes #bergfest #fit #fitness #fitfam #power #fun #happy #happiness #feelgood #trainhard #training #mywayback #muscle #erfolg #ziel #muskelaufbau #fitnessadicted #beintraining #legday #itsmytime #noexcuses #nevergiveup #fitspo
The Dual Time Resonance Sapphire demystifies and highlights resonance to the extreme, the crystal-clear sapphire crystal case offering views of the movement from all angles. ______ #arminstrom #arminstromresonance #karivoutilainen #knowhow #SayaTimeInternational #itsmytime #workingattime #sihh2019
Ok the Focus is on!!! One of the greatest nail corporation valentinobeautypure is having a nail battle!!!! #letthegamesbegin #itson #itsmytime #teamvalentino Comment if you think I should enter!!!!
Websites up, have a look around and see what you like. We specialise in custom kitchens. We subcontract for some of Australia’s biggest developing companies, Meriton, Toga and RichardCrooks. Your wish is our command 🧞‍♂️🇦🇺🇻🇳 #sendmelocation #itsmytime www.pgjoinery.com.au
😍😍📣📣📣📣 it’s a Deal 💯💯💯💯Atarah b . Knows what it takes to run a Queendom ✨📣👑 with a price you will adore 💕💕😍😍😍#queendomnation #atarah 👑 #goddess #manifesting #queendomnation #blessed 🙏 #successful #100k #itsmytime #focus
This is #notsponsored The lovely @caroline.raisingthebars shared about @thehayoumethod a while ago on her feed and I put it on a list of things I wanted to treat myself to. I don’t often spend money on myself but 2019 is going to be a year when I choose to look after me a bit more. So I invested in their Beauty Restorer Ritual set. It arrived yesterday and I’m looking forward to seeing how it helps my skin. My tween sat watching me last night when I tried it out and said “that looks weird but interesting”. I need all the help I can get, small kiddo is going through a phase of making sure I know what life would be life with a baby waking up in the night and I’ve got a lot on my plate to manage on minimal sleep. The oil smells amazing and the treatment doesn’t take too long and my face feels nice this morning after one session last night. Here’s to looking after me. I’ve shared in my stories/IGTV a bit of a ramble about it (I’m a rubbish vlogger, but it shows the actual products a bit more) #hayoumethod #skincare #beautyroutine #skincareroutine #lookingafterme #selfcare #choosingme2019 #choosingme #itsmytime #over40 #mumlife #keepingitreal #thismamalife #specialtreat #iamworthit #skindeep #skinrituals #timeforme
Got my first birthday present. I love it thanks @diana_lozan0 #2019aintreadyforme #itsmytime #keepwatching #cantstopwontstop
I am not what happened to me. I am what I choose to become and who God called me to be ❤ I will become the best version of myself #ApostleSDavis #lovingme #itsmytime #beautiful #insideandout #Godsgirl #someoneswife
Day 7: #itsworking and I'm going to #gogetit #itsmytime
You can’t put a price on peace of mind... The atmosphere has shifted, my energy is balanced, the universe is yielding, and God is blessing.... #ItsMyTime #Ase #PositiveManifestation #ISpeakItIntoExistence
I’ve taken so many of these “before” pictures and they never get any easier. . But I take them to remind myself where I began each program and to celebrate how I transform. . Change isn’t easy, but with a crew of girls cheering me on, I will not fail. . 6 weeks from now, expect to see a dang good “after” picture! . There’s still time to join in on the fun and remember, nothing changes unless YOU do! . . . . . #stillloading #dailystruggle #battlewithmyself #mindovermatter #speechpathologist #slplife #therapylife #singlemommy #momoftoddlers #momlifestyle #beingmybestself #doingme #nothingchangesifnothingchanges #changeforthebetter #tuesdayselfie #tuesdayvibes #transformationtime #letsdothis #itsmytime #riseandshine
Going out to eat and choosing healthier options than I would have a few months ago is getting so much easier👏🏻 hubs and I went out with his parents to celebrate my MIL’s birthday. I ordered a single burger, no bun, no cheese, lettuce, mushrooms and BBQ sauce with salad bar instead of fries😎 counting this yumminess at 12sp leaving me with 2 rollovers and a 🔵😍 consistency is key but I’m alllll about that balance! This just goes to show that I can still enjoy the things I love without spiraling out of control💁🏼‍♀️ . . . . . #weightlosstransformation #weightlossjourney #weightloss #weightwatchers #ww #wwcommunity #wwfreestyle #smartpoints #healthylifestyle #balance #itsmytime #teamnevergiveup #bluedotpoppinwithpapi
If you missed tonight’s LIVE, you missed a GREAT one. Head to my FB page (search my name “Precious Frazier” or search FB.ME/thepreciousiam) to get into it! . . If you tuned in, share in the comments what you thought of the LIVE 🌸💫💗 . . Next week we’re talking all things self-worth & self-esteem so don’t forget to tune in. And Tag a friend who’s interested in learning more about mental wellness 💫💕🌸 . . . . #mentalwellness #mentalhealth #positivethinking #mindset #mindsetmatters #mentalhealth #blackmentalhealth #preciousiam #mindsetmoments #financialwellness #womenswellness #womancrush #thejourney #healersjourney #selflove #selfcare #womenempowerment #nature #naturalgirls #atlphotog #atlwellness #itsmytime #atlbeauty #perfectlyimperfect #blackcreatives #blackgirlmagic #blackwellness
Transformation Tuesday! These two pictures represent so much for me. Grit Determination Encouragement Power Dedication Health Healing Self love My journey has not been easy...It has been real. It has had ups and downs. It has had success and failure. You can do it! 🙌🏻 You are strong enough! 💪🏻 You do have the will! It is sometimes just buried deep inside and we need someone to help us find it. That person in the pic below....yeah...that amazing person....she helped me find! She always knew it was there too! You have the power! It is just a matter of how you use it! Oh and my team won all three flags today! Woot! Woot! #transformationtuesday #selfloveselfrespect #thrivelife #itsmytime #otfconcordmo #otfaddict 🍀Debbie
2019 is all about ME 💯 #selflove #allaboutme #itsmytime
Just maybe.... just maybe!!! Greatness will never be achieved if you give up!! #striveforgreatness #NeverGiveUp #GrindEveryday #fitnessmotivation #trusttheprocess #Fit #ItsMyTime #SoFlo #OneArmLifter
Submersible Luna Rossa. Dial made with the material of the Luna Rossa racing boat competition sails. Discover more on Panerai.com and in the link in Bio. #PaneraiSIHH2019 #Panerai #LunaRossa #LunaRossaChallenger #LaboratoriodiIdee #SIHH2019 #PaneraiSIHH #Submersible #PaneraiSubmersible #PaneraiExperience #watchesofinstagram #watchaddict #watchcollector #sportwatch #SayaTimeInternational #itsmytime #workingattime
Did you hear? Tonight at 7PM EST I kick off my LIVE chat series’ on Facebook. This month is all about The Power of Affirming Yourself + Mental Wellness. . . Tonight’s discussion is so necessary and is def for you if you struggle with overthinking, self-defeating or limiting thoughts. Tag a friend and join me over at FB.ME/THEPRECIOUSIAM at 7PM. Looking forward to connecting soon! 💗💫🌸 . . . . #mentalwellness #mentalhealth #positivethinking #mindset #mindsetmatters #mentalhealth #blackmentalhealth #preciousiam #mindsetmoments #financialwellness #womenswellness #womancrush #thejourney #healersjourney #selflove #selfcare #womenempowerment #nature #naturalgirls #atlphotog #atlwellness #itsmytime #atlbeauty #perfectlyimperfect #blackcreatives #blackgirlmagic #blackwellness
I LOVE my new chocolate smart cakes, but I need something to jazz it up with. What’s your fav way to eat your chocolate smart cake?! . . . . . #weightlosstransformation #weightlossjourney #weightloss #weightwatchers #ww #wwfreestyle #wwcommunity #smartpointsww #healthylifestyle #itsmytime #teamnevergiveup #bluedotpoppinwithpapi
I’m looking forward to the lean days where I can see my abs again, except this time with more muscle mass! - From this picture I can already tell you, my chest and arms will be more developed. Hopefully I’ll diet down even better this year and my abs will be carved deeper. - I’m excited to start sharing this process with you all in just a few months! #acpbodybuilding
If you haven’t noticed I’m big on personal development. I’ve been reading and working on myself for some time now. . My message to you today is: there is a sunshine after rain. . I don’t care how hopeless you think your situation is right now. Just remember that it’s temporary. . NOTHING lasts forever. And sometimes it’s a good thing. . There is a whole different reality waiting for you. You just have to armor yourself with enough patience and faith. There is a better, brighter future, even if you can’t see it now.
Be brave. Take risks. Notching can substitute EXPERIENCE ❤️ . I’ve claimed 2019 as MY year and boy has my fire been lit because of it. . So I created my vision board, with full intentions of CRUSHING everything on it. . I’ve been really thinking about what I want out of my life, and what I want for my family.. and this is just the beginning....
Great Reads + Great Wine = Inspiration 💭 •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • #itsmytime #blackgirlsrock #blendedlikeus #urbanwriter #writerslife #bookcomingsoon #blogger #bookstagrammer #igreads #instareds #YourHusbandMyMan
Be F.L.Y. and First, Love Yourself. 💕 •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • #itsmytime #blackgirlsrock #blendedlikeus #urbanwriter #writerslife #bookcomingsoon #blogger #bookstagrammer #igreads #instareds #YourHusbandMyMan
Swipe to read one of the most intense character quotes from my first book! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • #itsmytime #blackgirlsrock #blendedlikeus #urbanwriter #writerslife #bookcomingsoon #blogger #bookstagrammer #igreads #instareds #YourHusbandMyMan
L•O•V•E• These four letters create one of the rarest things on earth. A feeling that can be so wonderful but can cut you like a razor. Finding your courage to let someone into your life and to allow them to love you fully is not an easy task. I am blessed that I have found the one this man and have learned to accept his love for me, and learn to love him fully.😘 • • Let me give you some advice in this swipe right world we live in. If you think you have found the one that your heart loves truly, don’t be so quick to walk away when things get tough. Because life WILL happen and challenges WILL arise. Use these moments to grow together and learn how to over come them together. Learn how to understand others, have patience, & open your heart ♥️ • • Also never stop doing the little things, making each other coffee, dinner, laughing, cards, dating.. these little things create the foundation of a strong relationship.🥰 Well cheers to that 🥂 Have a great Tuesday🤗 follow @darlingkoko • • • • #love #relationshipgoals #darlingkoko #soulmate #valentines #followme #itsmytime #newyearnewme #styleblogger #makingchanges
#10yearschallenge this picture was taken in 2008 wen I was still living with my parents in Bariga in our uncompleted house then. Thank God for natural beauty without make up then, it was all natural yellow cos no money for cream sef. Thank God we don't even look like what we have gone through. I'm not even there yet, I'm patiently wait for the time the world will celebrate me and I'll be out there to tell my whole story from Bariga to the universe. #thetimeisnow #soon #itsmytime #iamnotthereyet #moretolife #theworlfwillhearme
🤔... Wie recht so Sprüche doch haben. Also - nutze die Zeit, sei du selbst, sei SCHÖÖÖN😍. #itsmytime , #Sprüche , #Schönheit , #seiduselbst , #seischön , #schön , #schönerspruch , #zeit , #nutzediezeit , #sorryichweißnichtmehrwoichdasfotografierthabe
Hey y’all - Can I be honest? I'm more grounded and happy today than I have been in years! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For once: I'm not being weighed down by my heavy and negative thinking. I don't judge or critique myself every chance I get. I don't live in a space where I'm always absorbing others criticisms of me. I don't beat myself up every time I fail or make a mistake. I'm not battling with severe anxiety and depression. I'm not happy go lucky on the outside, but negative Nancy in my head. . .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm actually the quite opposite these days.... I'm kind to myself, forgiving of my mistakes, loving with my words, patient with my process, and more trusting of myself, God and those around me. . .⠀⠀⠀⠀⠀⠀⠀⠀⠀ To think - this ALL kind of started when I decided to do a #mindsetcleanse last February. I honestly didn't even realize how much I would change, but to know me now versus then is almost unbelievable (my friends will tell you)!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This shift is what led to me writing my #affirmations book and what led me to share more about how I pulled myself out of a mental rut via my Power of Affirming Yourself + Mental Wellness FB chat series! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The first chat is happening tonight at 7PM EST! Tag a friend and join me at FB.ME/thepreciousaim tonight at 7pm est! 📸: @marvelingmind . . #mentalwellness #mentalhealth #positivethinking #mindset #mindsetmatters #mentalhealth #blackmentalhealth #preciousiam #mindsetmoments #financialwellness #womenswellness #womancrush #thejourney #healersjourney #selflove #selfcare #womenempowerment #nature #naturalgirls #atlphotog #atlwellness #itsmytime #atlbeauty #perfectlyimperfect #blackcreatives #blackgirlmagic #blackwellness
Cardio/run day! 4 miles. It’s been a while since I ran passed 3 that one makes a difference right now 😆 but I’m feeling strong! #itstheclimb #itsmytime #rundone #positivevibes #keepmovingforward #fitover40 #fitmom #youdoyou #healthyinsideandout #nevergiveup #trainingforlife
🖤🖤🖤 Жизнь - бумеранг. К тому и ведётся: что отдаёте, то и вернётся. То, что посеешь - то и пожнёшь, ложью пробьётся ваша же ложь. Каждый поступок имеет значение; Только прощая, получишь прощенье. Вы отдаёте - вам отдают, вы предаёте - вас предают, вы обижаете - вас обижают, вы уважаете - вас уважают… Жизнь – бумеранг: всё и всем по заслугам; Чёрные мысли вернутся недугом, светлые мысли - Божественным светом… Если не думал - подумай об этом. . . . . . #likeforlikes #vscorussia #liketime #itsmytime #live #like4likes #likeforfollow #love #vsco #russia #itsmylife #💫💫💫
I let him take way more than I should’ve. Bet he don’t get no more though. ✨Repost @eprellofficialmusiq ・・・ My all time favorite poem "somebody almost walked off wid alla my stuff," written by Ntozake Shange From her book For Colored Girls Who Have Considered Suicide / When the Rainbow Is Enuf This poem is a very deep and meaningful it's saying that us woman we give too much of ourselves to a man in a relationship and when he breaks our heart we lose everything that made us who we was before entering that toxic relationship so nobody can steal your joy or happiness or self-esteem unless you give it to them no man can do you wrong unless you allow him to our smile our style our happiness and joy belongs to us we should never ever allow NOBODY to steal it because it belongs to use! I recommend every woman read this poem when you feel like you have lost yourself in a relationship! Rip ntozake shange 👌💯❤📖 #ntozakeshange #itsmytime #songstress #bosslady #newmusic #dreams #musiclover #ceo #musicbusiness #onthegrind #strivingforgreatness #livingmybestlife #musicproducers #graphicdesign #photoshootideas #businesswoman #studiovibes #digitalmusic #youtubechannel #bestvocals #TeamEprell #inspiringartist #ontherise #openmic #karaokenights
Sometimes it’s just a matter of time. #itsmytime #winning #yourenext #waitonit #patience + #work = #reward #devine #timing
• Чаму я пішу на беларускай мове? Таму што мне гэта падабаецца. ❄️ #Winter #Forest #Trip #Expedition #Travel #Nature #Tree #Foliage #Oak #Pine #White #Snow #Snowflakes #Frozen #WinterPhoto #Sky #SnowWhite #Belarus #CanonPhoto #January #ItsMyTime #Zima #InstaBelarus #VscoBelarus #VzcoMacro #SnowyDay #LikePhoto
Not ☝🏾 Complaint.. I’m Major Focused Ain’t No Losing That Shit! #HeartSoPure #HeSworeOnABossUp #ItsMyTime #ISaidWtfISaid
My transition into #2019 has been slow and intentional. I started my personal tradition back in 2018 to start the year of FREE. Free of kiddies. Free of deadlines. Free of worries. Free of lengthy to do lists. I'm on TURBO 11 months of the year, so I decided January is the month when I'll be intentional about restoring, refueling, realigning. Have you created any January traditions to keep you fired up throughout the year? What kind of start is your year off to? Share with me in the comments. ☺️ . . . . . . . . . . . . . . . . #calledtobecreative #thatsdarling #liveauthentic #thehappynow #creativityfound #morningslikethese #solovelysofree #itsmytime #createyourlife #selfworth #selfcare #millionairemindset #momsofinstagram #ownyourtruth #blackswhoblog #iconicgirls #dreambig #livefree #womenaredope #womenwithambition #girlbossmagic #womeneur #fempreneur #womenwholead #womeninfluencers #womenwhoinspire #workpartytribe #AishaNesutAni #ANAPLifestyle
FR: [ANNONCE IMPORTANTE]: Pour les gens ambitieux qui veulent réellement créer une année 2019 extraordinaire 🔥 . Je suis hyper excité de vous présenter mon training en ligne gratuit #ItsMyTimeWeek qui débute le 21 janvier prochain! —> lien en bio . #ItsMytimeWeek , c'est un training de 7 jours en ligne complètement gratuit avec vidéos et exercices pour se propulser au niveau supérieur et réaliser ses grandes ambitions plus vite et plus sainement 🚀✨❤️. . Je veux vraiment jouer grand cette année comme jamais et c’est avec vous que je veux le faire! . Un aperçu des sujets qui seront abordés: - Vision et Clarté, - Énergie et Santé - Être zen dans le chaos - Les bons Rituels - Avoir plus de Discipline - Son cercle de Relations et d'Influence - L'engagement vers son LifeCode C'est le temps. C'est NOTRE temps. C'est maintenant! Et ça commence ici: http://bit.ly/ItsMyTimeWeek (lien en bio) C'est le moment de s'élever tout le monde ensemble! 🙌🔥🚀❤️ #ItsMyTimeWeek #monLifeCode
I know I am destined for greatness. And I’m entirely tired of being in this box i feel I have been placed in. No longer waiting for the next opportunity, I’m going to make my own. And this time, when that door opens, I’m busting it open. #motivated #inspired #CareerMoves #LevelUp #GlowUp #ItsMyTime #YourLimitationsDontDefineMe
Where's my hype man?!?!? I'm dancing alllllll week! 💃💃💃😁🙌 #greatweek #Tuesdaybehavior #livelaughlove #itsmytime #thankful
A break from the #sihh2019 posts, shall we? So, to be clear, this wasn’t really 10 years ago, but since we’re in the spirit of #tenyearchallenge , so let me just reminisce some memories from my old days. Cause it surely taught me so well about how discipline and consistency of doing the right thing can change someone’s life. The past that has given me the strength and wisdom I have today. Let’s just celebrate it. #nowandthen #fromtheolddays #oldpicture #seethedifference #wisdom #shoutouttothepast #pastlife #livetoday #memories #cherishtheday #SayaTimeInternational #itsmytime #itsourtime #workingattime
I was built for this!!I needed to step out of my way and let God guide me..Next month I will be starting a coaching course for 1 month..Please Inbox me if your interested..#davinacoaching #davinaspeaks #itsmytime #mybreakthrough #helpsomebody #mywordsmatter #speaklifedavina #davinaconsulting 🎤🗣⬆️💫💜💜
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