#janjuc

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“One step at a time...” | Jan Juc Main Beach, Australia. 📷: @activeloulou #featuredtravelers
Can’t wait to be here this coming Australia Day long weekend. Beachy Keen Jan Juc is booked up at this time but taking bookings for early February. Get in quick, whilst the weather is still so magical. #beachholidays #surf #pt .addis #janjuc #beachykeenjanjuc #accommodation #happydays #lovelife #healthymindbodyandsoul #livemoremagic #thehappynow #janjucaccommodation #torquay #bellsbeach
D22. Mother~daughter Feet #beach #relax #regroup #love #cherishedtimes #janjuc
Repairing the professional repair...painful as it was 🤣🤣🤣
Um helloooooo gorgeous 😍 Would you just look at those leaves!!! Amazing Calathea Medallion I got from @arizona.living today, next to a little baby Calathea Longifolia! Thanks so much for keeping one aside for me ladies 😘
Visit all of the beautiful temples to see and feel the history ✨ but remember your temple is your mind & no one can take that away from you ✨ 🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠 ૐ SNAKES AND SHANTI ~ Clothing ~ ‘For the conscious’ COMING SOON ૐ #comingsoon #handmade #whomademyclothes #sustainablefashion #shopsmall #madebyhand #hemp #hempbag #family #embroidery #nepal #artisan #style #snakes #omshanti #peace #love #yoga #ocean #torquay #janjuc #shiva #shakti #shanti #snakesandshantitravel #travel #snakesandshanti
So today marks our first milestone under Jamie’s management. Happy 1 year anniversary Jamie! Congrats on continually running a successful business and making some great changes but also fitting in like you have always been here! Here’s to many more milestones 🍾 🍻 Also a big thank you from us and Jamie for all the amazing support from you guys over the last 12 months! Love Sarah, Matt & The whole crew 🤙🏽 🤙🏽 #BeachHotelJanJuc #JanJucPub #JanJuc #Torquay #Surfcoast #Summer #RipcurlPro #Easter #CheersMic #Management #OneYearDown #CUB #CarltonUnitedBreweries #SportBar #TAB #Bistro
With scenery like this we know where we’d want to be this long weekend. Rare vacancy this Saturday and Sunday Australia Day weekend, don’t miss out! Link in bio . . 📸: @surfcoastimages . . . . . #surfcoaststay #torquay #janjuc #visitvictoria #visittorquay #destinationtorquay #destinationsurfcoast #destinationvictoria #greatoceanroad #sunrise #beach #holiday #getaway #relax #familyfriendly #petfriendly #airbnb #longweekend #australiadayweekend #vacation #treatyourself #selfcontained #boho @oceanedgeholidayrentals
With two surfs under his belt this year @mbrussel competed against former world number two in the world Bradley Gerlach!!! Well done to Mike for competing on the day - especially seeing this time last year he was having a knee reconstruction! 🙌🏽 - - - - - - - - #surfing #vicsurfing #surfcomp #australiansurfing #surf #waves #janjuc #torquay #financialadvice #financialfreedom #money #savings #singlefin #anglesea #oceangrove #wonthaggi #surfcoast #basscoast #super #superannuation
It’s perfect weather to to turn your life upside-down at @tigermothworld 🙃 They offer everything from extreme aerobatics and skydiving to scenic flight along the world famous #greatoceanroad . . . #tct #business #tourism #commerce #localbusiness #torquay #torquayconnect #supportlocal #shoplocal #surfcoast #greatoceanroad #adventureflights #janjuc #victoria #australia #tigermothworld . . . 📸 @tigermothworld
🥁🥁...OUR BIGGEST CHALLENGE PRIZES SO FAR! ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀ 🥇FIRST PLACE OVERALL WINNER: $1000 Flight centre voucher for Flight centre Torquay @flightcentre_torquay ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ 🥈2nd Place Male & Female: $150 voucher to @lululemonausnz - Geelong store ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀🥉3rd Place Male & Female: $100 wellness voucher to @studioktorquay ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥Challenge starts 4th of February. Info night: Thursday’s 24th of Jan - 6.30pm ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️Weekly prizes on offer from @thesaltydogcafetorquay & @torquaysmc ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #f45 #f45torquay #hiit #cardio #wellness #sweat #workout #workhard #lifestyle #lifestylenotadiet #happy #healthy #janjuc #torquay #greatoceanroad #gym #wellness #surfcoast #thefitlife #f45training #teamtraining #lifechanging #f458weekchallenge #F45challenge #prizes
Sweet Lemongrass is so refreshing still a standout seller 💙🌊 Reef soy candle wood wick & calico bag on line now or check out one of our stockists. . . . . . . . . . . #surfcoastcandles #localbusiness #handpoured #greatoceanroad #torquay #janjuc #bellsbeach #geelong #melbourne
What a fantastic day at the Victorian Masters Titles! We were thrilled to be a part of such a great event which brought together a whopping 7 divisions of the best 35+ surfers. The surfing on the day was run in fun 2-3ft waves at Jan Juc beach. Our own Mike Brussel competed in the speciality Single Fin division on his retro board, competing against former world number two in the world Bradley Gerlach!! Congratulations all the surfers and a big thank you to all the spectators who came and supported the event! @johnnyhawken @mhuppatz @emilymlens @angie_juc & @3rdreefcoffee we look forward to cheering you on at the Australian Masters Titles held in Tweed in August. - - - - - - - - #surfing #vicsurfing #surfcomp #australiansurfing #surf #waves #janjuc #torquay #financialadvice #financialfreedom #money #savings #singlefin #anglesea #oceangrove #wonthaggi #surfcoast #basscoast #super #superannuation
🌸🌼🌺⠀ .....Because flowers make us feel good!!! 💕⠀ #happiness #friendship #connection #wellbeing #flowers #joy #smile #nature #pilates #meditation #mindfulness #lifestyle #torquay #janjuc #surfcoast #bellsbeach ⠀ .⠀ .⠀ .⠀ .⠀ .
Men’s and Ladies basic Spring Suits and Steamers...springs at $80 and steamers $100...more on the way...😊🏄‍♂️🏄‍♀️👌
✨🌙SNEAK PEAK🌙 ✨ ૐ ૐ ૐ ૐ ૐ ૐ ૐ ૐ ૐ ૐ SNAKES AND SHANTI ~ Clothing ~ ‘For the conscious’ COMING SOON ૐ #comingsoon #handmade #whomademyclothes #sustainablefashion #shopsmall #madebyhand #hemp #hempbag #family #embroidery #nepal #artisan #style #snakes #omshanti #peace #love #yoga #ocean #torquay #janjuc #snakesandshantitravel #travel #snakesandshanti
Rasta 13th Beach Surf Report 22.01.19...High Tide 1.22pm Low Tide 7.03am...it’s a bit like being in the local IGA supermarket shopping for dinner, there’s some fresh fish in the fridge, some gluten free sausages, crumbed chicken fillets, Tofu burgers, mixed salads and pre made Nasi Goreng...in the end its all too hard I think I’ll just get some beer...the surf is a bit like that...it looks like it should be good but there’s nothing really tasty on offer...it’s around 3 to 4ft and light east to north east swinging onshore south east proper mid morn...mmm...Wednesday will be south to south easterly at 14k’s and 2 to 3ft…very average surf at 13th and townies…no great wave options here…Quarantines for the boaties…Thursday will be easterly at 11k’s and 2 to 3ft…cross shore conditions at 13th and townies…surfable for those desperate to get wet…onshore by midday from the south east…mmm…Friday will be north to north east at 30k’s and 2 to 3ft…looks like being our day of best surfing and well worth getting in me thinks…13th and townies should be good fun and hopefully the banks will comply…Saturday will be south to south westerly at 12k’s and 3 to 4ft…solid onshore bumpy surf at 13th and townies…maybe a clean wave at Pt Addis, Pt Road Knight and Lorne…stay upright and make a difference Ross Rasta Surf Co
Job for the day in #Oceangrove 👌🏻
That is your magic.. that you can still see the sunset even on those darkest days🌅✨ #appreciate #selfcare #janjuc #sunset #birdrock #gorhsummer
There is an old parable about a wise king who sent two of his court officers away to explore faraway lands. One of the courtiers, the king observed, was arrogant and self-absorbed; the other was generous and open minded. After many months of travel and exploration, both men returned home to report their findings. When the kings questioned the men about the cities they visited, the generous courtier said that he found the people of foreign lands to be hospitable, generally kindhearted, and not much different from the people one met at home. On hearing this, the arrogant officer scoffed with envy, because the cities he’d visited were full of scheming liars, cheats and wicked barbarians. Listening to these reports, the king laughed to himself - for he had sent both men to the same place. #traveller #travel #solotravel #australia #greatoceanroad #torquay #janjuc #beach #scenic #scenery #nature #love
Surf check with old mate! #janjuc to #bellsbeach withsome uneven but fun waves around. #bellsbeachsurfshop #localownedandoperated
‘Jan Juc sunrise session’
From #shanghai to the #bluemountains , it’s been a BIG week. #janjuc see you Friday! #sheratonjiading #thebund #qantas #nofilterneededforbluemountains
Another cloudy morning on the #surfcoastwalk before another gorgeous day. ☁️ #cloudymornings #surfcoast #walktobells #janjuc
🏄‍♀️ cool edit by @yujiro_fergusson showcasing local surfing @kentafergusson and local music @straz.band 🎸
Boyz weekend.... Hang on its Monday😜🏄🌊🍻 #janjuc
So lovely to meet Lainie @lbcouturedressmaker at the @geelongweddingguide expo yesterday 😊💖 Her gowns are simply stunning, check out her page if you're looking for a next level dress 👌🏻🙌😍
🌊 Slater Designs Omni Surfboard 🏄🏻‍♂️ It’s likely to be my last surfboard, it’s getting harder and harder to paddle. #멜번서핑 #서핑트립 #호주서핑 #janjuc #janjucsurfbeach #토키 #torquay #torquaybeach #slaterdesignsomni #slaterdesigns #서프보드 #서핑
Sometimes broken things just need a little love and care, then magic can happen...😌🏄‍♂️
💕💕Tell me somethin girl.... If it's good enough for #Gaga ..... Suspension Exercise, where a rock solid core meets whole body, low impact workouts....NICE!! See ya tonight @ 5.15pm
🌟NEW TOYS FOR TINY TOTS HAVE ARRIVED!🌟... How fantastic are these mirror pebbles! 🌟Thank you @playgroupvicofficial & Maureen, for the generous grant - it’s greatly appreciated & toys will be well loved!.... ❤️❤️Tiny tots is on today from 2:30pm! . . . #thankyou #playgroupvictoria #grantsmakeadifference #tinytots #jjpg #newtoys #readytoplay #bestplaygroupintown #joinus #surfcoast #playgroup #janjucplaygroup #janjuc @surfcoastshire @playgroupvicofficial
Running free in the funky Andreas Splice Tee & I See Green Short ✌️ #SummerVibes #Oishim
JUST 2 WEEKS UNTIL THE NEXT 8 WEEK CHALLENGE STARTS 🌟 It’s time to decide if you want to make your health and fitness a priority for 2019! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #f45 #f45torquay #hiit #cardio #wellness #sweat #workout #workhard #lifestyle #lifestylenotadiet #happy #healthy #janjuc #torquay #greatoceanroad #gym #wellness #surfcoast #thefitlife #f45training #teamtraining #lifechanging #f45challenge #8weekchallenge #f458weekchallenge
✨🔮💜 Amethyst - because you can’t have a your therapist with you 24/7
We had a great weekend in Melbourne at a conference on current research around pain, spinal health and some new technology that we’ll be implementing in the office! Wishing you all a happy, healthy, active week! 🚀
If you lose feeling in your foot or toes due to a funky positioning at the movie theaters, it’s easy to pinpoint what’s wrong (and how to fix it). Other times? Tingling and numbness can be a bit more confusing—and a little bit scarier. What is going on down there? Often, if you’re feet are feeling prickly or your toes are straight up numb, nerves—bundles of fibers that help to transmit motor and sensory info throughout the body—are involved. Pressure on them, irritation of them, damage to them—it can all lead to a lack of feeling in your dogs. Here, common reasons even healthy guys might have less sensation than normal and what to do if you notice the symptom: www.menshealth.com/health/g25845576/causes-of-numbness-in-feet-toes/
What a fab day! Thank you so much to everyone who came past to say hi at the @geelongweddingguide expo today 😀 Keep an eye out for my announcement of the winner of our expo comp in the next couple of days 💖
The action continued today in tricky conditions at Jan Juc with the Victorian Masters Titles presented by @coastline_advice ! @johnnyhawken took the win in the Over 35 Mens division with @missclarebear taking the Women's. Congratulations to all other winners in the respective divisions. Full results can be found at liveheats.com/surfingvictoria 💪📷 @nathan_rivalland / @surfingvictoria #surf #surfing #surfingvictoria #janjuc #masters #coastlineadvice
The crazy plant ladies went wild today 🌵🌱🍃🌳🤓#arizonaliving #janjuc #roadtrip #plant #green #crazyplantlady #cacti #squad #llamasquad 🦙
Only the essentials.. bands 🎶 beach 🏖 birthdays 🎂 beers 🍻 besties 😊 #maccas30th #schoolbuds #bulkfroths #florenceandthemachine #thatvoice #sidneymyer #beachhangs #janjuc
•W E L C O M E• @projectblackcafe to the Mikro fam! Serving our "Little Italy" and " Best of Africa " blends and seasonal single origins. ________________________________ Located in the Melbourne suburb of Mitcham you will find Project Black cafe. A local hub for coffee enthusiasts alike. Angus and his family take great pride and joy in educating and sharing speciality coffee with the locals of Mitcham and the lucky visitors who stumble upon this gem. We are proud to be working with Angus & crew to support their mission to serve great specialty coffee! 🏠 Located @ 3a/26b Enterprise Way, Mitcham VIC 3132 Open 7 days Monday to Friday 7am till 4 pm Saturday & Sunday 8am till 4pm
💥 Please welcome to the fam @tropical_doom 💥 As part of our Eddy St Common showcase these legends will be front and center for the next few weeks! Born and raised in the small town of Barwon Heads, Tropical Doom is a community of surfers, shapers, musician, artists and photographers. The brands identity is a reflection of the lifestyle they live. Swing in to check the full range or check it out online. . 🌴 💀 🌴 💀 🌴 💀 🌴 💀 🌴 💀
The happiest of days 😍 #janjuc #torquay #pet #dog #beach #sunset #cooper #holidays
Dont be afraid of these thunderclouds. 🌊⛱️☀️ #janjuc #summer #beachlife #surfcoast
Life is flooded with decisions atm, sorry for the lack of posts 🐺❤️ #oscar #beach #janjuc #australia #love #walkies #dog #dogsofinstagram #puppy #hound #wolf #blackdog #ocean #spirit #memes #sand #surf
GLOBAL PRIZES HAVE BEEN ANNOUNCED AND F45 IS DOING THINGS DIFFERENTLY THIS YEAR ⚡️ 3 different categories - 3 Different measures of success. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀WE WILL BE ANNOUNCING STUDIO PRIZES THIS WEEK ⚡️ Get ready team because they are biggest and best yet! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #f45 #f45torquay #hiit #cardio #wellness #sweat #workout #workhard #lifestyle #lifestylenotadiet #happy #healthy #janjuc #torquay #greatoceanroad #gym #wellness #surfcoast #thefitlife #f45training #teamtraining #lifechanging #f458weekchallenge #F45challenge #prizes #challengeprizes #win
Oh the power of the mind hey? What way will you choose this week?
Why shave 2 - 3 times a week when you could wax once a month? Less fuzz grows back and you're smoother for longer! #waxing #puttherazordown #lyconwax #tanning #nails #tinting #lashlift #beautybycourtney #anglesea #aireys #lorne #janjuc #torquay #zerofuzzgiven
@luketrevaskisbuilders you are amazing! Thanks for bringing the project to life! #affordablearchitecture #janjuc
Recently completed Jan Juc project for @drentdesign / internal 📷 @trentspot
Another day at the beach, love it when there's no one around. All to yourself 😂😁😃. #janjuc #beach
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