#jimkwik

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Taking a moment to relax and recharge before entering a hectic weekend. This week I listened to an episode of the podcast #kwikbrain hosted by @jimkwik . I love that it’s just long enough you can listen to it between tasks but it’s so informative and has interesting guests. Definitely recommend! I love hiking or biking through nature, but listening to the guest @bengreenfieldfitness talk about the benefits of nature made me appreciate #forestbathing even more! ☺️(love that term, btw!) Greenfield appears in episode 87,FYI. Have a great weekend! #jimkwik #bestpodcast #podcastrecommendation #selfhelp #personaldevelopment #personalgrowth #desarollopersonal #dutchwinter #shinrinyoku #bengreenfield
Such an insightful podcast by @jimkwik on EATING FOR YOUR BRAIN with special guest @dr_mosconi (Neuroscientist and Nutritionist). . . Being a clinical psychologist and working with older adults, I am obsessed with brain health. Just yesterday at my team Xmas dinner, I was encouraging everyone to eat more broccoli since it's good for the brain (Yes I am sad like that!). . . A few take home messages for me from this podcast:- 1. Eat Cavear (and more fish generally) 2. Warm water is good for the brain (ayurveda encourages this so I do it anyways but now an even better reason!) 3. Eat the meditarrean diet (or I'll just move to a meditarrean country maybe?) 4. Stop eating processed food - I will be making a list of foods to avoid and sticking it on my kitchen wall! * Check out the @kwiklearning podcast if u are a brain geek like me, or even if you are not! 💛 B.. * * #brainfood #brainhealth #braincoach #jimkwik #kwiklearning #foodforthebrain
♡Win the morning, Win the Day♡ If my house was burning down and I had to grab one item, it would be this journal. Writing has gotten me through some hard times and has helped me keep focused on my goals. If you dont keep a journal and have thought about doing so, do it. Make it your New years resolution, best thing I was ever gifted was this journal.
Morning readers 😘😘😘 How come we usually forget the book that we just read ? The quote said it all ^_^ #morningroutine #morningmotivation #morninghabits #morning #readbooks #bacabuku #kwiklearning #jimkwik
Loved getting tips from brain expert #jimkwik today. #mesosmart #iforget #avocadohead #powerofpositivity #yourfaceisfamiliar
Sometimes we think sleeping is a waste of time - but we need it to function - Photo and Quote by @jimkwik - Followed Jim for a long time as I am a polyglot and need to keep learning and perfecting but more importantly teach my clients and kids how to learn effectively Thanks Jim. - How are you creating give legacy? - What are you pursuing? Are you building your legacy? Thinking about traveling abroad? Legacy Shakers can help you take that step towards your what sets your soul on fire. Contact us for more info #legacy #personaldevelopment #befearless #legacyofthebeast #fearless #legacyshakers #neverstoptraveling #travelforlife #travels #travelabroad #travelconsulting #inspiration #inspirationalquotes #successquotes #travelquotes #travelquotestoliveby #globetrotter #globetrotters #purpose #purposetour #successful #travellife #travellifestyle #global #pursuitofhappiness #thepursuitofjoyproject #lifestyle #lifestyleblogger #jimkwik
Si te aferras a la ira, el odio dentro de ti te quemará. Dejar ir y el perdón son elementos importantes para tu recuperación. Solo aceptando lo que sucedió y perdonando a los demás puedes encontrar la paz interior. ¡Únete a nuestra comunidad!Descarga el diario – bitácora. Mira mi link en mi Bio ◀️ #diciembredereflexión #inventario #coachingconalma #nuevospropósitos #coachingpositivo #coschingmágico #inspiración #estoicos #epicteto #plenitud #consciencia #bussiness #mapstell #pnl #descubrimiento #reflexión #inventario #jimkwik #aventura #alegría #coraje #creatividad #conexión #simplicidad #autenticidad #stevejobs #paulocoelho #buda #williamgtsheed #georgebernardshaw #jonathanlockwoodhuie
Sometimes to reconnect to your cause, you need to let go, rest and map out new plans to get back on track. Sometimes all we need to regain our focus is seclusion. Sometimes in our solitude, we find #GREATNESS ! - Tag👥 Comment📝 Share📲 - Kindly follow 👉@culzmanquotes 👈 Kindly follow 👉@culzmanquotes 👈 Kindly follow 👉@culzmanquotes 👈 - 🗣TURN ON POST NOTIFICATIONS🔔 . . . . . #artandwords #graphicdesign #thoughts #thursdaymotivation #motivation #motivational #motivationalquotes #inspiration #inspirational #inspirationalquotes #entrepreneurs #entrepreneurship #entrepreneurlifestyle #entrepreneurmindset #mindset #mindsetofgreatness #lifeofanigerian #culzmanquotes #trentshelton #garyvee #jayshetty #jimkwik #prestonsmiles #evaalordiah #goalcast #thegoodquote #mastinkipp #willsmith #princeea
Wouldn’t you LOVE to #learn any language or skill faster? 🗣 . How much easier would your #life be?😍 . 🎧 Listen to our podcast episode 01: Learn ANYTHING Faster (less than 11 mins) . In this episode, I show you my four-step process to accelerate your #learning of any topic. 📖 . Start by #thinking of a specific subject you want to learn faster, like a language or a musical #skill . 🎼 . You need something specific for this four-step process to make sense. 🎻 . ▶️ Listen and subscribe using the link in the profile! 👈
Had so much fun with this quick illustration while listening @melissaambrosini podcast with the man who can rebuild your brain @jimkwik Those who want to know why is this yoga chick have an avocado on top of her head, blueberries coming out of her nose, broccoli between her teeth while olive oil is dipping from her ear and her fingers are the most amazing yellow when covered with turmeric and yes egg on her throat and green veggies on her shoulders while she has beautiful necklace made out of wild salmons next to sardines and her belly can shoot out walnuts while she is sitting on a yoga mat made out of raw dark chocolate 😀 My three take aways from this epic podcast are: •10 brain foods • killing ants •how to learn so it becomes long time memory ( information +emotion) Hopefully the emotion you got from this picture combined with the information you get from that podcast will set those 10 super foods for your brain in long time memory 😉 #homeschool #fun #superbrain #jimkwik #melissaambrosini
💚In the past few years I have been in the constant mode of learning, which I absolutely love! But retention of all the valuable information that I come across is not always easy. Below is a great methodology that I have learned from Jim Kwik @jimkwik , a world expert in brain optimization, speed reading and memory improvement. It is called F - A - S - T! 👌🏃‍♀️📙. If you have any favorite tips & tricks for better learning, do share F : 🌟FORGET Forget about what you already know about the subject / Forget temporarily about anything that is not important or urgent in your surroundings / Forget about your limitations A : 🌟ACTIVE Be active, you do not learn through passive consumption of information but through creation S : 🌟STATE All learning is state dependent / Your emotional state is key for long term memory / Be full of curiosity and excitement T : 🌟TEACH Learn as if you are going to teach it to someone. There is a lot of truth to this saying: “When I teach something I learn it twice”
If an egg is broken by outside force, Life ends. If broken by inside force, Life begins. Great things always begin from inside. Jim Kwik (Yumurta eger disardan gelen bir gucle kirilirsa, hayat biter. Eger icerden gelen bir gucle kirilirsa, hayat baslar. Harika seyler herzaman iceriden baslar.) #mindvalley #jimkwik #quotes #lifechanges #power #xmen #superhero #superbrain #smart #befast
Thank you for having me as your brain coach! 🧠 . Much Love & Learning, @jimkwik 💙
{NEW PODCAST} 🎧 Rebuild Your Brain, Learn to Speed Read & Unlock Your Full Potential with @jimkwik 🎧 Most of us know how important it is to work on our physical fitness… but how often do you work on your mental fitness? If, like most people, your answer is a sheepish “ummm, never!”, then you’re going to love the mega insights dropped by today’s podcast guest, Jim Kwik — an expert on the most important organ in your body (your brain), who’s here to help us ramp up our mind power and give ourselves a mental edge. Jim’s story is a fascinating one. After a childhood brain injury left him learning-challenged, he created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and build their brainpower to live a life of greater prosperity, productivity, and peace of mind. So if you want to unlock your full mental potential, learn anything with remarkable speed, and discover the ideal morning routine to jumpstart your brain and win the day, then pop in those earbuds, baby — this episode is for you! Head to the @himalayaapp and listen now. And once you’re done don’t forget to come back here and tell me your top 3 biggest takeaways for a chance to win access to Jim's online speed-reading course. And don’t forget to download the @himalayaapp and follow The Melissa Ambrosini Show to listen to my episodes a day earlier than they are released anywhere else! . . . . . #themelissaambrosinishow #podcast #jimkwik #health
Muchas personas luchan por encontrar su propósito en la vida. Sin embargo, tener un propósito en la vida no siempre se trata de encontrarlo. Se trata de crear proactivamente ese propósito. ¡Únete a nuestra comunidad!Descarga el diario – bitácora. Mira mi link en mi Bio ◀️ #diciembredereflexión #inventario #coachingconalma #nuevospropósitos #coachingpositivo #coschingmágico #inspiración #estoicos #epicteto #plenitud #consciencia #bussiness #mapstell #pnl #descubrimiento #reflexión #inventario #jimkwik #aventura #alegría #coraje #creatividad #conexión #simplicidad #autenticidad #stevejobs #paulocoelho #buda #williamgtsheed #georgebernardshaw
Information combined with emotion becomes a long-term. - @jimkwik 🧠💡
“Only I can change my Life. No one can do it for me.”...~Carol Burnett~ :: 💻If you want change in your life..... Stop 🛑 with the EXCUSES and make it happen. ✅Tag a Friend & Browse my Feed 💻 ✔️Follow Me on Instagram📸, Like, Comment Kareasa🌹 :: #alpha #leadershipdevelopment #businessgrowth #buildyourempire #liveauthentic #blogger #femaleentrepreneur #quotes #quotestoliveby #motivationalquotes #inspirationalquotes #dailyquotes #love #successfulwomen #woman #womanempowerment #businessman #businessmanagement #life #lifestyle #garyvee #tonyrobbins #jimkwik #lisanichols #KareasaBoyd #oprah #jackcanfield #entrepreneur #motivationalspeaker
Los verdaderos logros solo pueden lograrse si estás dispuesto a arriesgar algo. Si siempre te quedas en puerto seguro nunca explorarás las maravillas del mundo. Solo aquellos que están dispuestos a tomar riesgos ganarán cosas importantes. ¡Únete a nuestra comunidad!Descarga el diario – bitácora. Mira mi link en mi Bio ◀️ #diciembredereflexión #inventario #coachingconalma #nuevospropósitos #coachingpositivo #coschingmágico #inspiración #estoicos #epicteto #plenitud #consciencia #bussiness #mapstell #pnl #descubrimiento #reflexión #inventario #jimkwik #aventura #alegría #coraje #creatividad #conexión #simplicidad #autenticidad #stevejobs #paulocoelho #buda #williamgtsheed
#think #brain we all need a little brain hack to help us think quicker, learn faster and the remember details better. Had the best time last night up close and personal with #jimkwik #kwiklearning #kwikbrain • • • • • #marialieuhomes #theorganicrealtor #realestate #torontohomes #richmondhill #vaughan #markham #toronto #motherhood #gta #century21 #remax #joy #peace #positivity #positivevibes #blessed #envy #temptation #organic #yoga #yogagirl #wordoftheday #realestate #quoteoftheday
I painted her so you could imagine what her life is like. She is based on a report I heard. The family has her shave her head. She is trying to make herself ugly, unattractive. She dresses so she will not entice soldiers or travelers. She’s afraid she will be raped. She’s afraid she will be forced to another country to be a wife & slave to a cruel cold man & his family. She’s afraid she will never see her family again. This is not the first time I have learned about young women doing something like this. Long neck Karen. The tattooed faces of Chin. And this does not only happen in this part of the world. Our first step is not to shy away from what is happening in her life. I believe there are solutions. I’m praying with deep intent about this. #jimkwik #garrainjones #onestepeveryday #bewillingtodosomething
Do you want to LEARN, READ, & REMEMBER anything in HALF THE TIME?💡 . ➡️ Claim your FREE 3-part brain training videos NOW using the link in the profile! 🧠👆 . 👉 Kwik Brain Starter Pack 👈 . Limited-Time Offer Only! ⏳
It doesn't matter how much skill or knowledge we acquire, if they are not put into use... they are all but wasted! Also, no matter how small our resources may be if we don't make use of them... they are forfeited. Stop having dreams without taking action! Stop complaining and start putting in the hours! Start from somewhere rather than waiting to "have it all" before doing something! Invest in yourself and let the "GREATEST YOU" take charge!💪💪💪 - @thebranddr 😊🙏❤ Tag👥 Comment📝 Share📲 - Kindly follow 👉@culzmanquotes 👈 Kindly follow 👉@culzmanquotes 👈 Kindly follow 👉@culzmanquotes 👈 . . . . . #thoughts #tuesdaymotivation #mindfulness #mindset #thebranddr #business #motivational #motivationalwords #motivationalquotes #artandwords #graphicdesign #inspire #inspirational #inspirationalwords #inspirationalquotes #lifeofanigerian #jayshetty #rehabtime #trentshelton #danlok #garyvee #jimkwik #mastinkipp #thegoodquote #goalcast #culzmanquotes #success #entrepreneur #entrepreneurship #entrepreneurlifestyle
Nada no mundo é mais forte que o poder da sua mente. Se você concebe na sua mente algo que deseja, acredita com todo seu coração, irá alcançar com toda sua determinação. • • • • •Conceive with all your mind🧠 • •Believe with all your heart❤ • •Achieve with all your might💪🏼 • •What beliefs are holding you back?✔ • • • • Thank you @jimkwik for sharing, motivate and inspiring my day! 🙌🏻💓 • • • #repost #regram #jimkwik #motivation #inspiration #dream #believe #conceive #achieve #icanandiwill #wearepossible #keepwalking #keepbelieving #keepdreaming #keepachieving #instamotivation #instavideos #instagramers #igers #igersworldwide
An evening with #jimkwik at #archangelacademy Toronto... 😀👍🏼
"Creo que la mayor locura es hacer siempre las mismas cosas, y esperar resultados diferentes." Imperdible escuchar a Jim Kwik en este link hablando de muchas cosas, entre ellas: #neuroplasticidad #neurogenesis #alimentación #Nutrición #ejercicio #movimiento #novedad #actitud #aprender #vida #jimkwik https://youtu.be/3tCWngax6WE
Can you #learn while you #sleep ? 😴💤 . Know the #science behind it. 🧠💡 . 👉 Read the full article using the link in the profile!👆
In our fast-paced world, there’s bound to be times where you find yourself overwhelmed by your #workload —with a long to-do list, not enough time, and a whole load of #pressure . All these action items may appear to be high #priority tasks, and this can lead to a sense of unbearable weight. If you’re feeling tired of the pressure and unsure what to do about it, this podcast is for you—it’s all about helping you to become more #efficient and #smart in not just the way you work, but all areas of #life including #relationships , #health and finding #joy . . 🎧 Listen to our podcast episode 64: Work Smart – Not Hard (less than 13 mins) . ▶️ Listen to the full episode and subscribe using the link in the profile! 🧠👆
It was an honour meeting world renowned brain and memory expert @jimkwik A fascinating and insightful presentation on memory and personal development. Excellent work @jimkwik 🙏 Thanks! #titansummit #infinitepossibilities #memory #jimkwik #expert #worldclass #personaldevelopment #robinsharma #toronto #ritzcarltontoronto #davidrahman #mindcoach
We look forward to bringing @soulemd down to show us how to energize and empower ourselves through breathing and cold! Beach swim breathing session happening sometime very soon. Stay tuned!
Fear is a natural human feeling that aims to safeguard us from potential harm. What if, the thing that you fear most, is highly unlikely to happen? I always ask myself this question : ‘What’s the worst that could happen?’. Most of the time, the answer would be something along the lines of ‘Nothing much’. If we could assess the potential ‘danger’ by objectifying & quantifying it, we could take more calculated risks. Risks which were debilitating us, could now liberate us of our fears & open a whole new realm of possibilities. Start up that business. Take up that job. Go up & talk to that person. Send that message. Hold that snake! Former astronaut @colchrishadfield points out, that the danger we fear of, and the fear itself, are different things. Learn more about the danger, and we can take control of the fear. #nofear FOLLOW my journey, LIKE & SHARE! I hope you stay inspired & blessed ✌️
La belleza de la felicidad es que es un recurso ilimitado. No pierdes tu felicidad compartiéndola con otras personas. De hecho, puedes ser mucho más feliz al compartir tu felicidad con otras personas. Del mismo modo que el fuego de una sola vela puede encender a miles más sin oscurecerse, también puedes compartir tu felicidad sin perderla. ¡Únete a nuestra comunidad!Descarga el diario – bitácora. Mira mi link en mi Bio ◀️ #diciembredereflexión #inventario #coachingconalma #nuevospropósitos #coachingpositivo #coschingmágico #inspiración #estoicos #epicteto #plenitud #consciencia #bussiness #mapstell #pnl #descubrimiento #reflexión #inventario #jimkwik #aventura #alegría #coraje #creatividad #conexión #simplicidad #autenticidad #stevejobs #paulocoelho #buda
Learning to learn 🌸 #PicAndLove #CerroSanCristobal #Peru #jimkwik
#Repost @iceman_hof (@get_repost ) ・・・ Had a wonderful time with @jimkwik sharing knowledge from my journey. It's the power of the mind which led me to the right place! Xx - Wim❄ . Check out the full video: https://bit.ly/2Uu4IaT . . . #wimhof #wisdom #jimkwik #powerofthemind #mindset #wimhofmethod
Most times life's issues aren't that hard. You only need to speak to a friend or a neighbour . Don't hide your problem, tell people and let them think for you. #gabiprado #geoderice #marketyourbizbetter #motivation #motivationalquotes #naomicampbell #naomicampbell #napoleonhills #beliefs #feladurotoye #q #lesbrown #lisanichols #denzelwashington #potential #visions #johnmaxwell #jimkwik #oprah
Through the power of your mind . . . It’s what super human brain do . . . Digging in to what makes up his brain, the man who climbed Mount Everest in shorts, multiple times . . . #Repost @iceman_hof ・・・ Had a wonderful time with @jimkwik sharing knowledge from my journey. It's the power of the mind which led me to the right place! Xx - Wim❄ . Check out the full video: https://bit.ly/2Uu4IaT . . . #wimhof #wisdom #jimkwik #powerofthemind #mindset #wimhofmethod
Had a wonderful time with @jimkwik sharing knowledge from my journey. It's the power of the mind which led me to the right place! Xx - Wim❄ . Check out the full video: https://bit.ly/2Uu4IaT . . . #wimhof #wisdom #jimkwik #powerofthemind #mindset #wimhofmethod
This hunger for getting everyone on board, or gaining everyone’s approval first, is stalling your life. The greatest gift you’ll ever give yourself is the Personal Freedom to be who you truly are and pursue things you truly care about without faking it or needing approval or confirming to others’ expectations. . . . . . Type YES If You Believe And Tag Someone Who Should See This 😇 @brendonburchard @get_repost #freinds #freindship  #tombilyeu  #jayshetty #melrobbins  #melrobbinslive  #jimkwik #kwiklearning  #princeea  #tailopez  #markcuban #simonsinek  #grantcardone  #elanacardone #losangeles  #impacttheory #india  #impacthouse #kerrileewalsh  #lisanichols  #monk #relationshipgoals  #freindshipgoals #entrepreneurlifestyle  #entrepreneur #repost #entrepreneurship #instagram
I should be on my knees acknowledging my thankfulness to @deepakchopra for his speech today at #thetitansummit Glad I am able to gather around all the great people and fantastic speakers... #gratefullife #pondering #robinsharma • ••••• •••• ••• •• • #quantumphysics #wisdom #truth #happylife #yourchoice #lookgoodfeelgood #fitnesslife #thinking #anthonyrobbins #tonyrobbins #robinsharma #love #mindset #heartset #soulset #robinsharma #wedo #wedoherbalife #jimkwik #marcusaurelius #wimhofmethod #iceman #joerogan #breath #simonsimek #tonyrobbins
FR: Jour 1 de 4 au #thetitansummit @robinsharma @jimkwik et @deepakchopra ; il n’y a pas de prix à être dans cette salle entourée d’humains légendaires et inspirants qui créent cet univers parallèle où tout est possible. 🔥🚀❤️✨. . EN: Day 1 at the #thetitansummit with @robinsharma @jimkwik and @deepakchopra ; there’s no price tag to be in this room surrounded by legends and history makers in this parallel universe where anything is possible 🔥🚀❤️✨ 1st 📷 credit: @robinsharma
How many chances have you been given to get it right after you've fallen short? How many times have you done the wrong thing even though you knew better, and still been given another opportunity? No matter how successful some of us might be now, we have all had times when we made poor choices, knowingly or unknowingly. We all have things from our past and/or present that could be used to declare us unqualified for our dreams. However, in spite of our flaws, God loves us enough to give us each a purpose and allow us to figure it all out along the way. If you are getting frustrated because your dream is not yet a reality, ask yourself if you are ready for it. Sometimes setting ourselves up for success begins with an honest self-assessment. There are often things we need to work on to prepare ourselves for what God has in store for us. Given everything you know about yourself, would YOU trust YOU with your dream? If not, in what areas can you improve? God knows everything about you, and he still chose YOU to bring your dream to life. Be grateful for where you are in life and what you've achieved, and keep working to become the person prepared to walk in your purpose. . . . . . #motivation #motivationalquotes #accomplishment #oprahbookclub #motivationalquotes #mindsetshift #mindsetmatters #mindsetiseverything #businessmindset #entrepreneur #entrepreneurmindset #entrepreneurship #entrepreneurlife #beawesome #Loveyourself #greatness #followyourdreams #inspiration #inspirationalquotes #followyourheart #livelife #onelife #life #focus #jimkwik #successtips #successful #womensempowerment #womenentrepreneurs #personaldevelopment
How do you feel and react when you lose something significant? . Today when I was travelling from Cairo to Dahab I lost the package with the notebook with all profound thoughts and assignments by Neal Donald Walsh. The notebook was almost completed. I've dedicated at least 30 minutes every single day to jot down all his profound thoughts and my reflections on them. Now it's all gone. . I could have felt disappointed, anxious, and down, as I'm prone to do when I lose something significant. Nonetheless, I have altered my approach towards that situation, understood that stress doesn't do me any favour, and perceived that case as an amazing opportunity to practice the non-attachment technique. Likewise, I hope that this package is going to change somebody's life for the better. . The package consisted of the book "the Rules of Life" by Richard Templar, a notebook with speed reading lessons by @jimkwik from Kwiklearning, a notebook with notes of the course "How to Teach and Get Rich" by T. Harv Eker, and a notebook with wise admonitions by Neale Donald Walsh. . Also, it had walnuts, almonds, and lemons for juggling :) . #Cairo #Dahab #lose #NealeDonaldWalsh #attachment #jimkwik #kwiklearning #tharveker #therulesoflife #richardtemplar #awakenthespecies #mindvalley #juggling #brainfood #travel
Your ability to #read is essential to your #success ! 📖 . 👉 Sign up now to join our FREE Masterclass to INSTANTLY increase your #reading speed by 25% to 50% and boost your reading #focus and #concentration . 📚🧠 . Limited-Time Offer Only! ⏳ . ➡️ SIGN UP using the link in the profile! 👆 . Much Love and Learning, @jimkwik
Growing up, all I could remember were frequent trips to the doctors either to get a nebuliser dose or steroid injections. I grew up with asthma. I loved sports, especially football. I dreamed of playing for @manchesterunited (still do!) & to watch them play at Old Trafford. My frequent bouts of asthma prevented me from playing, which in turn led to me being inactive & overweight. The cycle continued. I thought I’d never be able to play my beloved sport. But as I grew older, through change in environment & diet, I was slowly able to play (with a little help from my inhaler). I began to test my body against extreme conditions (playing in sub-zero temperatures). I survived. I began to think that the body is capable to adapt & is much more resilient than I thought it was. I began running in my spare time. 1km continuously was never on my radar. But slowly I managed. Then the aim was 5k. Done. Then 10k, which was a big milestone. After a few tries, I managed. Up next 20k. Completed. I thought that that was it. I had proved to myself that I could do it. But the full marathon was still at the back of my mind. Could I actually complete one? By this time I was already in my late 30s. I signed up. Not expecting anything & just gave it my best shot. Trained a few 20ks. Then went for it. All was well up until 30k. I’ve never been running continuously that far before. But at 30k it hit me. Cramp. I thought that was it. Done. I wouldn’t be able to finish. But I walked. And walked. And walked. With the final 5k nearing, a man in a gorilla suit ran past me. I said to myself ‘if that gorilla can do it, so can I!’. Somehow I managed to jog, then sprint home the final stretch. With my family waiting, I had managed to complete what was unthinkable. Truly, mind can overcome matter. I want to share this personal story with you because I truly believe it can change the way you see things, do things & live your life. As the @adidas slogan used to say : Impossible Is Nothing. FOLLOW my journey, LIKE & SHARE! I hope you stay inspired & blessed ✌️
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