#jockopodcast

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2 books I have been looking forward to receiving. Jocko and Leif are 2 of the best coaches in leadership around. Explaining how their experiences in the most extreme activity humans can partake in, relates to everyday leadership. Emphasizing the balance that is needed in multiple aspects of leading fellow humans! Travis Mills explains how he served our country with honor, and despite his overwhelming injuries... overcame adversity to eventually continue to serve our nation's veterans. 🇺🇸 #books #usmc #navy #army #airforce #leadership #inspire #getsome #jockopodcast #jockowillink #travismills #garysinisefoundation
A mystery box arrived this afternoon. I was confused to find a book that got released just today. Funny, because I saw it online this morning and thought "hmm. I should order that." I read Extreme Ownership twice while I was with Ywam Ships and it completely rewired my brain. So excited to see what I can absorb from this one. @jessicalynnlayne sure knows how to take care of me. #dichotomyofleadership
Jocko supplements coming soon to Victory MMA! Including Jocko Mölk Protein powder! / #Repost @andyburke_bjj with @get_repost ・・・ It’s true. The #jockomölk is delicious. Best protein shake I’ve ever had. #mölk #protein #supplements #fitness #mma #bjj #grappling #jiujitsu #lifting #originlabs #tasteSoGood #jockopodcast
The New Testament of the GOOD book is out today, The Dichotomy of Leadership by American Patriots @jockowillink and @realleifbabin , it is a must for anyone that wants to be a true leader #GOOD #extremeownership #disciplineequalsfreedom #standbytogetsome #getafterit #jockopodcast
Bummed my 1st edish @jockowillink @realleifbabin Dichotomy of Leadership arrived AFTER I left for an event in Philly — would have been perfect train reading! #jockowillink #jockopodcast #dichotomyofleadership @jockowhitetea @jamielynncochran
It’s true. The #jockomölk is delicious. Best protein shake I’ve ever had. #mölk #protein #supplements #fitness #mma #bjj #grappling #jiujitsu #lifting #originlabs #tasteSoGood #jockopodcast
Jiu Jitsu and Life. Jocko Podcast #141 with Pete Roberts: Achieving Success with What You Have @jockowillink @echocharles @originusa Get at it. . . . . . . . . . . . #jockopodcast #jocko #jockowillink #motivation #dailymotivation #exercise #health #willpower #discipline #podcast #jiujitsu #bjj #mma #martialarts
Out of the 100+ books I have, this is only the 2nd time I’ve ever pre-ordered a book—that tells you how important this book is. 📖 . Jocko & Leif’s first book “Extreme Ownership” is one of my top 5 favorite books and has completely changed my life. . That book also sold 1 million plus copies. 📚 . If you’re into business, leadership or development, this book is worth its weight in gold. 🔱 . Stay tuned for a book review and video! 🎥 . . . #jocko #jockowillink #jockopodcast #leifbabin #leif #extremeownership #dichotomyofleadership #leadership #getafterit #getsome #disciplineequalsfreedom #backtothebook #navyseals #seals #usnavy #usnavyseals #business #leadership #newbook
Finally made it to the big one. GET SOME. #jockopodcast #getsome @jockowillink
DISCIPLINE=FREEDOM. The last couple of years had been really difficult for me, my diabetes was in control of my life, college was in control of my life and I was doing just enough to get by. I had no drive. No motivation. A couple of months ago I was lucky enough to hear about @jockowillink and his podcast from a friend and decided to give it a listen. I was hooked. A week later I had finished Extreme Ownership and began incorporating its principles into my life, I took control of my diabetes and found the motivation to start taking college and life seriously. @jockowillink and @realleifbabin just came out with a new book Dichotomy of Leadership. You should read it. #beyondtype1 #jockopodcast
Mikey, thanks for sharing the impact of Extreme Ownership and Jocko Podcast in your life. @jockowillink and I look forward to hearing your feedback on the sequel, THE DICHOTOMY OF LEADERSHIP, post-read. “Back to the book...” #jockopodcast @echocharles #Repost @thefoss4 with @get_repost ・・・ A few years ago I discovered a book called #ExtremeOwnership , by @jockowillink and @realleifbabin , which became, hands down, the single most impactful piece of wisdom to ever influence my professional career. I’ve consumed all 140+ @jockopodcast episodes learning about human nature and leadership through the lens of war. Yesterday they dropped the follow up... and I may not be able to get out of my car til it’s over. Read them both and thank me later. #mentors #lifelessons #leadandwin #coverandmove #simple #prioritizeandexecute #understandyourego #decentralizecommand #dichotomyofleadership #alwaysbelearning
Can't make it to the gym today and the bar is kinda rusty... BUT NO FUCKING EXCUSES
Too much to do. Work, then help my step dad with some stuff then the gym then supper and then early to bed for a good night's sleep. This is not one of those idle days where boredom turns to thoughts of drinking. #sobermovement #sober #soberlifestyle #soberaf #soberlife #drugfree #recovery #health #healthylifestyle #motivational #motivation #getafterit #busy #jockopodcast #jordanpeterson #discipline #disciplineequalsfreedom
New book just released today. Excited to get started. To get better, you have to be better. #jockopodcast #jockowillink #mfceoproject #getafterit #GOOD #togetbetteryouhavetobebetter #motivation #noeasyday #semperfi #gettingbettereveryday #rengage #getsome
"How do you start your day? By hitting the snooze button over and over hating ro get up. Or will you get up and put the day on notice!! I say get up own the day... get some!!!!" Tuesday is Leg Day!!!! Φ Bearded Viking ϟ #beardedviking #getafterit #jockopodcast #getonnit #FTI #keephammering #CRUSHEVERYTHING #everydayathlete #bodyspartan #kettlebellsuperhuman #JYMarmy #everydamnday #ragnarokstrengthequipment #byodinsbeard #trainasagod #five3one
Getting back to it. Stayed up late last night to meal prep and got my midday training session in. Plantar Fasciitis was starting to flare up before the work out but, stopped it in it's tracks. 15 min. AMRAP 400m Row 8 Commando Pull Ups 10 Burpees GET SOME! #gettingbacktoit #mealprep #mealprepsunday #middaytraining #getsome #standbytogetsome #jockopodcast #spartan #spartanrace #spartansgx #spartanos #aroo #doubletrifectabound #gremlinfitness #gremlinfit #gremlinstrong #gremlinmindset #gremlinnutrition #nomatterwhatkeepmovingforward #trusttheprocess #dowhatyoulove
Awesome advice given to a Marine Corps Aviation legend. #episode69 #jockopodcast @davidrberke #gooddeal
・・・You can decide to stop slacking off and change your life.💡🙌 - What's stopping you? 👇 _______________________________________ Edited clip from #JRE podcast episode 1131 with @joerogan @rubinreport @jamievernon on 06-13-2018 _______________________________________ #joerogan #joeroganexperience #comedystore #thecomedystore #motivationmafia #motivationquotes #motivationalmondays #mentalhealthmatters #camhanes #cameronhanes #hwpo #getafterit #nobodycaresworkharder #jockowillink #jockopodcast #timferriss #therock #humpdaymotivation
We already got our morning workout in. Did you? ⏰ GO AND GET SOME! ‼️ • • • • #bjj #jiujitsu #kettlebells #getsome #getsum #getsomethingdone #blackbelt #bjjblackbelt #bjjwhitebelt #bjjbluebelt #myrtlebeach #myrylebeach2018 #myrtlebeachsc #northmyrtlebeach #jockowillink #jockopodcast #extremeownership #Repost @jockowillink with @get_repost ・・・ DON’T LET SILLY LITTLE THINGS MAKE YOU WEAK.
Good morning everyone. Let's get started. #upbeforetheenemy #disciplineequalsfreedom #getafterit #jockopodcast
"Do not be bound to the limits in your mind. Shut the mind off and push through... then you will have taken the first step to live without limits!" On the menu this morning was arms & abs. Φ Bearded Viking ϟ #beardedviking #getafterit #jockopodcast #getonnit #FTI #keephammering #CRUSHEVERYTHING #everydayathlete #bodyspartan #kettlebellsuperhuman #JYMarmy #everydamnday #ragnarokstrengthequipment #byodinsbeard #trainasagod
So at my first EBI style/cash tournament I lost during my semi finals match...More time to get better 🤙. However, on a lighter note I was able to execute a heel hook from inside cinkaku within a minute. I learned this move two months ago and have been drilling it a lot. I am proud to say there is progress...1 day, 1 week at a time. #brazilianjiujitsu #bjj #oss #brazilianjiujitsulifestyle #warrior #yoga #fighting #grappling #leglocker #leglocks #jiujitsu #bjjmotivation #bjjlifestyle #ninja #jockowillink #jockopodcast #good
DISCIPLINE = FREEDOM 90% of it is just getting there and showing up! You’re not gonna feel perfect every day, why should that stop you from getting the job done? ・・・ @jockowillink explaining how discipline gives him more freedom than others. 💡🙌🏼 - "If I only worked out when I felt good, I'd be a fat fuck". 🙏🏼 What do you think? 👇🏼 _______________________________________ #empire #extremeownership #lead #workhard #entreprenuerlife #motivationmafia #motivationquotes #motivation #mentalhealthmatters #leadershipdevelopment #athlete #hardwork #getafterit #nobodycaresworkharder #jockowillink #jockopodcast #business #entrepreneur
I really enjoyed @andyfrisella interviewing @jockowillink on the #mfceoproject . Make sure you #giveitalisten !
Some things are progressing and some are not, despite putting a lot of work in. That's OK and that's life. Ultimately the work is never wasted even if the results don't materialise immediately. Also - I can look in the mirror knowing that I am actually working towards my goals, as opposed to just paying lip service to them. Discipline Equals Freedom.⠀ ⠀ #view #wintheday #fastedtraining #dawn #jockopodcast #grind #bjj #intermittantfasting #riseandgrind #dawnsky #healthy #fitness #alcoholfree #fitfam #workout #nofilter #gratitude #exercise #jockowhitetea #pushpullgrind #australia #blessed #getafterit #riseandgrind #ausfit #paleo #disciplineequalsfreedom
Today is the first day of the rest of my life. New program form @deadlift_ox left me shaking like a weed. God damn it’s a great program! love it, every moment of it,it’s so hard and keeps me breathless yeaahhh. Listening to @jockowillink this morning about Vietnam made me realise again and again how blessed and how easy we have. Do you think you are struggling? Do you think it’s hard? Fuck just move your lazy ass and work! You Are free to do whatever you want, we are free to enjoy our life. You are Free to be the best version of yourself so get to work! Make the world a better place day by day, person to person. Start from yourself and be better every day help people stay humble And be generous. #mfceo #keephammering #100to0 #deadlift #improvement #discipline #killtheday . #430am . #1stphorm . #disciplineequalsfreedom . #nevergiveup . #neverstop #jockopodcast
***Reposted full video*** Jocko Willink is the man. His podcast (Jocko Podcast) is extremely productive and focused on leadership. He is a former Navy Seal and all around bad mofo. This short clip is a great way to express my mission here with this Instagram page. No tricks, no shortcuts, just straight discipline. There is NO product being sold, no BIG secret, and I am just a man wanting to help others find their way through this campaign called life. A life much better with discipline. #jockowillink #jockopodcast #motivation #discipline #intermittentfasting #intermittentfastingresults #youcandoit #intermittentfastingsupport #weightloss #fasting #loseweight #burnfat #wholefoods #fastingtips #intermittentfasting16hours #fastingfitness #ketofasting #intermittentfastingdiet #diet #fitnessmotivation
I did not get to see @jockowillink , or @echocharles but after hearing about victory mma countless times I finally have a picture to put with the words. #jockopodcast is the best. #imnotatourist
This week has been a good grind. A whole week of hard training in the Mornings. But today, once everyone was gone, Alex and I went for one more round followed by several minutes of discussion and drills. This beast has 100lbs on me. I may have the speed but he has the strength. The last place you want to be is under him. He'll throw you around like a rag doll. And yet he has the humility to come to the gym and risk getting tapped by a guy half his size. Why? Because he knows it doesn't matter how many times you tap. It's the gym, you don't lose. You either win or learn. By the way, This beast is one of the few brave RCMP officers who patrol the streets of our city every day. Putting in the grind To improve his skills and ability to protect us, day after day. Mad props. No ego. Always improving. Getting after it. #davidvsgoliath . #getafterit . #jockopodcast . #victoryjiujitsu . #jiujitsu . #bjj . #shanericejiujitsu . #graciejiujitsu . @victoryjiujitsuacademy @jockowillink.
Walk into the room and I find little man getting after it with Marc and Uncle Jake💪🏼💪🏼💪🏼💪🏼So awesome!!!😎🦍🐒 #wayofthewarriorkid #handsomelikedaddy #getafterit #echelonfront #warriorkidpodcast #jockopodcast #readersareleaders #fridaymotivation #kidsarethefuture #dadlife
I had a good day and was able to PR my deadlift on Wednesday. Life has been crazy for me lately and I have been juggling many things, it all caught up to me and burned me out. I decided to take a day off from the gym and get some much needed rest and take care of an awful headache I had on Tuesday. I woke up Wednesday feeling rested and good. I listened to a jocko podcast, drank some bang had a great day at work, put on some edm and with my bro @cruz24 motivating me I pulled 255#. I didnt even intend to hit that but I just was feeling great. Sometimes we need to rest and take some time for ourselves. I'm so happy my bros push me to better myself. I also have a wonderful boyfriend who encourages me and believes in me. My parents also help me out a ton by allowing me to take time for myself while they watch Ezra. #pr #selfcare #motivation #flexfriday #momswholift #arminvanbuuren #blahblahblah #believeinyourself #legday #deadlift #jockopodcast #bang #cantstopwontstop #255lbs #grateful #gym #almostelkseason
Listened to this for a 2nd time this morning while prepping for the day. Even more take aways to become better and help others get better. Happy Friday!! Now go out kill and drag it back to the cave! #mfceoproject #gettingbettereveryday #GOOD #getafterit #nowhiteflag #somuchlefttolearn #andyfrisella #jockowillink #jockopodcast #eschelonfront #noeasyday #semperfidelis
Stand by to get some. Morning PT with the Echelon front. Yes there was burpees #jockowillink #jockopodcast #warriorkid #diciplineequalsfreedom #extremeownership
Kapow! Plus it was warm when I took this pic. 21 days into spring and I've taken A LOT of action towards my goals so far. More to come too. Why? Because Discipline Equals Freedom.⠀ #view #wintheday #fastedtraining #dawn #jockopodcast #grind #bjj #intermittantfasting #riseandgrind #dawnsky #healthy #fitness #alcoholfree #fitfam #workout #nofilter #gratitude #exercise #jockowhitetea #pushpullgrind #australia #blessed #getafterit #riseandgrind #ausfit #paleo #disciplineequalsfreedom
Most common cause for injuries in Jiu jitsu ••••••••••••••••••••••• "The main reason people get hurt in Jiu jitsu is because of EGO. You either don't tap. Or not saying no to rolling with people you know you shouldn't be rolling with." -Jocko Willink, Jiu jitsu black belt. Jocko Podcast #96 . You can't train when you are hurt. Don't let EGO get in the way of your jiu jitsu. . Listen to @jockowillink
#Repost @michael_roxbury with @get_repost ・・・ FIGHT THE CLOCK WITH EVERYTHING YOU GOT- Am I supposed to slow down bc I’m old??? . . NEGATIVE. In fact, I’m stepping it up as I get older. I’m Training Harder, Eating Cleaner, Learning More & Reading More than ever before. NO COMPLACENCY NO SLACK #stayFit #stayDangerous . . . . #jockowillink #jockopodcast #echocharles #kettlebell #mölk #molk #discipline #disciplineequalsfreedom #dichotomyofleadership #ocr #spartan #wod #crossfit #medaladdict #🇺🇸#leifbabin #0430 #noslack #leadership #goodeveningecho #payhim
Beyond excited to expand my knowledge and leadership base with these inspirational reads @jockowillink @dakotameyer0317 @jockopodcastbooklist #jockopodcast #readingisfundamental #militaryleaders
FIGHT THE CLOCK WITH EVERYTHING YOU GOT- Am I supposed to slow down bc I’m old??? . . NEGATIVE. In fact, I’m stepping it up as I get older. I’m Training Harder, Eating Cleaner, Learning More & Reading More than ever before. NO COMPLACENCY NO SLACK #stayFit #stayDangerous . . . . #jockowillink #jockopodcast #echocharles #kettlebell #mölk #molk #discipline #disciplineequalsfreedom #dichotomyofleadership #ocr #spartan #wod #crossfit #medaladdict #🇺🇸#leifbabin #0430 #noslack #leadership #goodeveningecho #payhim
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