#journaling

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On my way to get coffee yesterday I drove by the park across the street from where I grew up. I felt compelled to stop and walk around.. so peaceful. 🍂 Things haven’t changed much. Only there I was, nearly a quarter century later, walking the same path I know so well. Where I would play Sunday morning soccer games.. Where my grandpa taught me to ride a bike.. Where I walked my dog back when she was a puppy. 🐶 The park is the same. But I am not.⏳ • I’ve been thinking a lot lately about change and how to navigate these inevitable cycles. Maybe it’s the changing of the seasons? My Cancer ways? The political climate? Whatever it is, this this fall I’ve found myself burrowing up more, spending more time exploring my inner workings, circling back to spirituality studies and thoughts about the universe and purpose and all that comes with experiencing life. ♾ • I’ve been into a few great podcasts that are reigniting my creativity, so wanted to share: Highest Self by @iamsahararose and Small Doses by @amandaseales are currently in heavy rotation and I’m about to dive into my friend Eli’s new podcast, @Discoarse. 💡 To give to others (literally my job), your cup has to be full. So I’m reincorporating mindfulness and meditation into my daily practice, spending more time reading and writing, exercising regularly. Basically forming better habits because next year I turn 30 and I’m determined to start this decade off right. I know that it starts with me. 📝 • I never know if people actually read these long posts (really they’re my micro-journal) but if you got this far, I’d love to know whether I’m crazy or if this fall has been particularly mood-inducing for all of you. Lmk what you’ve been reading or listening to (friends’ referrals are my favorite! 🥰). Or just drop a 🍂 for the culture. • Sending a bunch of pre-Thanksgiving love, and hoping everyone has a beautiful holiday 💛✨ xx
11.14-11.15 #journaling #hobonichi
We're not asking for happiness, just a little less pain. - Charles Bukowski _________________________________________ I find writing down my thoughts and emotions as an effective way to get things off my chest. I feel a whole lot lighter after Journaling. It beats telling people my problems too, so it's a win win. The only real problem I have is when I read through all my entries. Seeing all the smiles, tears, anger, laughter, bitterness, confusion.. My being unimpressed by my own or someone else's behaviour in particular situations. My mood swings. All the times I was ecstatic about the days events or when my mind was just still, uninterested - bored. The days when I appreciated life and the ones when I just wanted it to stop, to end. Credits: @gio_quasirosso #journaling #blog #artshare #art #quote #selfhelp #meditation #truth #love #peace #mantra #healyourself #mentalhealth #charlesbukowski
Self care tonight looks like this- dogs, Love Actually playing, ugly Christmas shirt, journaling. I haven’t journaled in a long time (after 10+ years of journaling constantly), but my therapist suggested I pick it up again. Processing feelings is not fun and I hate it, but in order to process trauma, we must learn what we’re feeling and if we’re having thought distortions about it all. #progressnotperfection
When I received my 1st journal I had no idea what to write. So I wrote down some goals then put the book down for a year. Then along came a really hard year. I was living in a toxic environment away from my family in a new city. Experiencing some traumas I felt so alone. I’m a person that’s very selfless and want to always be that glow of happiness for everyone. My inner pain slowly ate away at me. In my scattered room I seen my journal laying there. I begin to write all of my dark thoughts I was feeling. I got so drawn to it I written pagesss. After, my tears had stopped. It was a release I haven’t felt from any drugs or alcohol. Each night I did this to calm me. I went back and read them all and said holy shit I need help. But I had nobody. I pretended I was a friend looking in on my life and thought what would you say to this girl to help? I begin to write to myself as if I was my own friend giving me advice. If this makes any sense. The next morning I picked it up and read it back to me and fully took it in. I started using this technique regularly. It helped build inner mind strength. Something I badly needed. I stopped abusing myself. Mentally and physically. I call this journal the star. Because it taught me how to love me. My 2nd journal I begin to try and write poems about my struggles in the present. This became an addiction and suddenly my writing starting forming into beautiful poems sometimes without me realizing I was trying to go for a poem. A lesson though, when you write there is no set rules on how you should write. Let whatever comes out of your mind on paper and that is the most beautiful art of this. I look forward to sharing my writings and viewing others. This is a passion of mine and I’m so excited for this. 💓I’m a beginner but this will only become greater. #journaling #journallove #build #writing #dreams #inspire #believe #family #love #diaries #peace #lovetheocean :) #sharing
I was trying to write in my journal, but my cat had other plans for me. #cats #cuteanimals #journal #journaling #diary
it’s ot9 i swear 😤💪 - i was meaning to post thing A LONG TIME AGO but instagram deleted my draft for the 37384 time and i was too lazy to redo it LOL - [#kpopjournal #kpopbujo #bulletjournal #washi #stationery #lettering #calligraphy #seventeen #journaling ]
Just chillin’ out tonight. Watching some movies🎥and playing around with some @mybobunny stamps and @ranger_ink 😃 Sometimes it’s nice to just do and not really think about it, you know what I mean? 🤩 I’m enjoying what’s come out so far. #metime #relaxing #movies #stamp #stamping #bobunny #stamps #gears #flowers #light #bulb #lightbulb #black #rangerink #journaling #journal #journalpage #journalpages
Know how to love yourself first, before you try to love someone else. #thankyounext #loveyourself #journaling #journal #moleskine #uniballsigno
Fun times in Costa Rica with my love! #neverlandretreats2018 😍🎶🎸
Unpopular #Journaling Opinion: Tomoe River paper ain’t that great. This is the second time I’ve tried it and I’d much prefer fewer pages of thicker paper for the way I journal. Fortunately after I finish this insert I have one made of Fabriano hot press waiting for me. #watercolor #sketchbook #artjournal #midoritravelersnotebook
Say hello to "Polar" Limited editon box Xmas set.finally everything come together for this very special sets ☺ . Box contain: 1x polar stamp (limited handpainted stamp) 1x polar wax seal 1x polar stamp sticker 1x tiny booklet 1x cards 1x (secret) . For local buyers : this will be available during pendidikan seni market. No reservation allowed due to limited sets available during the market. . For international buyer. Will open one time order after the market booth. Initially wanted to get it done earlier so you all can get before xmas but so many things need to be done and theres not enough time. So it will be delayed for a little bit. Hope you all dont mind and very sorry about that 😭 . #rubberstampart #journal  #stamplover #stamps #stationaryaddict #手帐 #手帳好朋友   #stationerylover #rubberstamp #journaling   #rubberstampaddict   #design #planner #planneraddict #stamping #xmas #traveljournal #polar #스탬프
This month's 's @thestationeryselection box is filled with unique and functional items!! I can't wait to start using this Shin-Nippon Calendar 😍🗓 💚💚💚 Check out their account if you haven't already! ⚠️Warning ⚠️ it may inspire you to buy stuff 😊 💙💙💙 If you'd like to check out some unboxing videos of their items, I actually have a YouTube channel I am quite shy about. 😬 It's called TheTinyBrickStudio and if you like stationery unboxing videos you might like it 😊 - - - - - #midoritravelersnotebook #iphonography #travelersnotebook #journal #bujolove #stationerylove #stationerysupplies #stationeryaddict #midorilove #analogue #loveforanalogue #washitape #showmeyourplanner #washilove #document #dailyjournal #enjoythelittlethings #memories #stamps #Journaling #cutestationerysupplies #bujo #toolsofanalogue #hobonichitecho #hobonichi #hobonichiweeks #paperart #scrapbooking
Sometimes you don't want to give a gift that screams "Christmas!" This can be used year-round. 😊 Speaking of which, is it too early for Christmas music? . Another unlined Moleskine journal, hand-painted and ready to gift! $19 shipped in the continental U.S. Message me if you want it! . #flowersandstripes #mixingpatterns #journal #crocusandthistle
I have just added this lovely bohemian craft pack to the store. Link to shop in bio. Feel free to DM if you would like a custom order! #boho #bohemian #craftpack #craft #create #scrapbooking #journaling #cardmaking #fun #bright #designedbyanneliese #etsyau #etsy #etsyshop #instore #etsyseller #available #etsylove #etsystore #make #papergoods #paperproducts
Happy FRIDAY... My messy table. Finally I'm using my travelers notebook. Tq husband @th3rush for the gift. ❤️❤️❤️ #travelersnotebook #travelersnotebookmalaysia #journal #journaling #washies #journalbag
Who's still pinning like there's no tomorrow in 2018?? 👉🙋 All of my finished projects go into a dedicated board on Pinterest, so if you would rather have the inspo sitting pretty there, than saved here on Insta and never visited again (or am I the only one who forgets about the saved stuff??), find me (at)inkdstationery and pin away my friend 😊
(16.11.2018) i woke up late, but, let's finish today's work ✍
This is a really overdue collab with the queen @tephrxte !! We decided to write about our favorite ships! I chose the four superior ones 👀 - - Q: What's your favorite ship? - - #kpop #kpopjournaling #kpopjournal #kpopbujo #bujo #journal #journaling #ships #kpopships #kpopcollab #journalcollaboration #johnten #nct #jihan #svt #markhyuck #jaehyungparkian #day6
BULLET JOURNAL 🔸 DAILYLOG Yesterday's #dailylog and tomorrow's spread. I like to set up my journal so that I just need to log or write, write, write. 😉 #bulletjournal #bulletjournalspread #bulletjournalcommunity #journal #journaling #journals #bujopageideas #bulletjournaldaily
BULLET JOURNAL 🔸 DAILYLOG I didn't even realized that I have that 'to-do-list' sticky notes. So, I used it and I love it! #bulletjournal #bulletjournalspread #bulletjournalcommunity #journal #journaling #bulletjournaldailylog #showmeyourplanner
-15/11/18 Y hoy le tocó a mi bias x3 creo que este es otro de mis favoritos, ¿se nota que tengo algo con el rosa? 😂 #journaling #bts #v #vbts #kimtaehyung
11/15/18 “some days things just take way too much of my energy, i look up and the whole worlds spinning”
Bought this today at #barnesandnoble and it's really interesting! Slightly self-centered but cool! #journaling #workingthroughsomethings #sickbuthappy
Something they’ll love under the tree #boundwithlove
Dont Go It Alone Easier said then done. Alot of times its hard to really have a friendship. So many people have been hurt and and they become untrusting. They will not open them selves up to a friendship. I am open and i am trusting but finding true friendships is still hard to do. A friend that you can count on. Where both encourage eachother, where both motivate each other and when one finds them self down the other lifts there spirit. Thats the time of friend i want to be and have. But im working on myself so that the true friends i will have, will find in me something positive and encouraging. We were meant to be with other and get along. We were meant to push together and make a difference. So whats stopping you from having or being that friend? . . . . #friendship #putgodfirst #familyfirst 💯 #mommaof4kids #journaling #openhearted #workingtogether #makingadifferencetogether #stencils #mindshift #you_never_walk_alone
Week one of November #beforethepen 📖 Don't have much to post lately, it's been a busy week. Going on a mini vacation for the weekend with the boyfriend! And then maybe next week I'll have some time to make some new bujo spreads and post more content for you all 💕 • #tombow #bulletjournalss #bulletjournal #drawing #planner #art #bujospread #planning #bujocommunity #plannercommunity #lettering #bulletjournaladdict #bulletjournaljunkies #bujobeauty #bujoinspiration #journaling #bujoinspo #design #theartofbujo #bujoideasrepost #bulletjournaljunkies #showmeyourplanner #bujoinspiration #thepalepaper #weeklylog #bujoweeklylog #weeklyspread #bujoweekly #collagebujo
some marker-fueled self realization 🌙🌙 peep the spelling error too
2/3, Philadelphia, Pennsylvania, 09/18. Did you know that the oldest residential street in the US is located in Philadelphia? It’s called the Elfreth’s Alley, here are some fact that I copied from a trustworthy source (i.e. first grader’s school assignment; looks legit, check it on my story): - It’s the oldest residential street that still stands - Most of the houses were built in the 18th century - People still live there - Yeah… umm… well Philadelphia also has a long bridge. I guess there’s a nice university too; some museums. Oh yeah and it’s local dish the Cheesesteak… which I didn’t even try because the place sold out and closed earlier… - - - #notmuchtosay #ElfrethsAlley #city #street #philadelphia  #pennsylvania #america #us #usa #americano #murica #wanderer #backpacker #travelerlife #worldtravel #travelingram #travel #travelblog #traveltheworld #mytravelgram #travelersnotebook #diary #journaling #travelersnote #travelstory #storytime #truestory
How many times have we wanted something so bad, only for things not to turn out the way we envisioned? We were disappointed, confused, angry... jaded. Until we gained the clarity of hindsight... Now we can thank the Almighty that we DIDN'T receive what we thought we WANTED... That's because Divine Source ALWAYS knows what we need and the best way to give it to us. Everything in life conspires to give you the desires of your heart, not gratify your temporary perspectives at the expense of your destiny and purpose. God always sees the bigger picture and for that, I am GRATEFUL❤️❤️❤️ 🙏🏾
Good things come to those who hustle. Happy Fri-yay! 💕
Flowing through discomfort. 👎 I have felt off lately with my eating and digestion. 😔 It's been a constant struggle since I was 18 but lately it's just incredibly frustrating. Luckily I'm working through and elimination eating regime, cutting out a lot of inflammatory things. But today I needed to move and shake it out and twist my body to detox it even just a little. It's not fun having to go through these big changes but it's essential to address them if they arise, for quality of life and the betterment of my body and happiness. 🙂 It'll pass, as everything does. 🙏 Goodnight friends 💚 . . . .#yogaeverydamnday #fitnessbyshannon
Journaling, researching. My desk is an organized mess. #journaling #witch #wiccanpath
What's your truth these days that you're working to embrace in your heart so you can share it with the world? . I'm still fighting my old inner critic slave driver that tells me I must keep being super productive to prove my worth. I tend to throw my body/health under the bus when I'm hankering down to work work work. . It's hard to practice self care when you really enjoy what you're doing. It's year end, which is the busiest season for non-profits and businesses (small and large) with the Christmas season coming. . All this gets in the way of my message to you (and reminder to me) to serve your world from a *full* heart. . Don't sacrifice yourself, even as you pour yourself out with that big heart of yours, as you help all the people in your world. . . I'm curious if journalling is part of your self care practice? [Share with us in the comments!] As soon as my journal pages start looking uninhabited, that's one of my first cues I'm on a slippery slope to an empty heart. . . This is a custom journal I created for @jjosuephotography who picks the best quotes! (This one's from Oprah) . . If you want to WIN A FREE JOURNAL with a custom calligraphy quote of your choice, one for you and one for a friend, you still have a couple of days to enter my GIVEAWAY... See 9 posts ago. . . . . #journaling #journal #customjournal #selfcarepractice #selfcareideas #vancouvergiveaway #wordsofwisdom #oprah #dailyencouragement #speakyourtruth #brushlettering #calligraphy #brushcalligraphy #moderncalligraphy #journeyoftheheart #burnout #burnoutrecovery #overproductivity #productivity #theimperfectboss #brenebrown #vulnerability #theimperfectwoman
The newest three paper clips are now on unicornplanner.com! 🎉 Which one is your favorite?! 💖 Comment below! 🦄 I just might pick one of you to win your choice! 😘
昨天終於有空去看了 #幾米 20週年創作展,看完腦子裡立馬蹦出三個念頭: - ① 把牆面上還沒收集到的繪本統統搜刮回家。 - ② 馬上衝回家畫畫,傾其所有那種。也好想學雕塑。 - ③ @jimmy.s 於我而言,就是台灣的宮崎駿。 - 如果週末有空,建議去看看,讓心靈和靈魂沉靜一番,重新出發,是很棒很棒的展。 - Finally caught a chance to visit Jimmy’s picture book exhibition yesterday. It was indeed a must go event and inspiration for those who truly love his artworks, and those who love to draw and create. #stronglyrecommended
Mindful action step, Pray. 🙏🏽 Have you been praying for something that you would like to happen? 🙏🏽 Are you patient with your request? 🙏🏽 Understand that your higher source, for me it is God, hears everything it is all on his timing, your obedience, and when you are ready to receive it. 🙏🏽 Spend quiet time with your higher source. This time will give you guidance, peace, restoration, and the wisdom and instruction that you need to move forward. 🙏🏽 There is a plan for your life and all you have to do is ask, be patient, and follow instructions. 🙏🏽 That soft whisper, at times, can turn into a loud roar. This is your guidance system from your higher source. Some call it spirit, vibes, or intuition. Listen well and follow instruction. Sometimes it doesn’t make sense but it all works out. 🙏🏽 Your Mindful Action Step: Take time out daily and spend time with your higher source through meditation and prayer. • Affirmation: I know that everything in my life is working for my highest good. • From my book, “Be Calm: 31 Mindful Affirmations and Reflections for Living a Peaceful Life.” 🔗 in bio. • • • #focus #mindful #heal #blog #align #create #write #peace #calm #manifest #author #wisdom #meditate #amwriting #wellness #health #breathe #positivity #purpose #motivate #inspire #amwriting #naturalliving #journaling #blackcreatives #blackbloggers #patience #spiritual #intuition #gratitude
Today was a good day! #journaling #myjourney #everydaylife
#mindfulomies . DAY 2 : UPWARD FACING DOG . Most days I adore the experience of tuning inward, listening to the wisdom of my soul, and writing a reflection of my heart. There are also days when I’m simply not in the mood. I don’t feel like gracefully assembling my words or cultivating inspiration at the moment. Right now, I’m exhausted from a long day and feel like surrendering to chill 🙌🏼 so that’s exactly what I’m going to do. Feeling extra grateful for DoorDash, hulu, and pumpkin mochi from Whole Foods 💙☺️🙏🏼 Also, every time I say “updog” I think of Michael Scott and that episode of the office when he can never deliver the punchline correctly 😂 Tell me I have some fellow office fans out there?! . #chill #relax #unwind #hulu #doordash #mochiicecream #theoffice #yoga #upwardfacingdogvariation #urdhvamukhasvanasana #gratitude #journaling #gratefulheart #alo #aloyoga #aloyogachallenge
FACTS! LOVE THIS! 💕💕💕🤑👊 #Aligned #Writer #watersign #Cancer 🌍 - @CreoleB - Vibe w/me #NOW 📌 MOOD #soul #reggae Working and Wandering TherapyBeyondMe.tumblr.com #Soul #Sapio #Music #Meditation #killingit 👏 #Melanin Love IS A REBEL. 👌 On A Mission #Wanderlust #Travel #Ambition #Journaling #AFROLatina #BlackEntrepreneurs #LOVE #EmpoweringWomen #Aligned #Introverted yet #Extroverted THE #Ambivert ! #Writer #PublicRelations #PR #FILM 🤑 Staffing #IndustryEvent #karaoke #singing
There will always be new doors opening, don’t hold on too long to the ones that no longer do. 🌈
Some days I feel like I've used it all up and there's not much left of me to be useful. But God keeps giving me new days and new energy, and keeps amazing me with the things I can do even when I feel like a weakling and a failure. I'm thankful to be alive. This weekend I'll be at the RMSC Holiday Bazaar (Booth 625!), with a smile on my face and a whole lot of joyful paper goods. Come say hi and tell me what you're thankful for. 😊
I call this sketch “Tuesday’s without Morrie.” Because he’s dead. FYI. #qadjournal #qadart #journaling #illustration #tuesdayswithmorrie
Do you have that one friend that helps you to NOT give AF? NOT give AF about the negative comments said about you? NOT give AF about if you are too loud in public? —> I’m blessed to have a handful of friends like that. ONE of them is my east coast spirit sister. She understands me better than most, because well . . . cawfee, tawk, fughed about it! If you have a Lynn in your life you know how lucky you are. 🖤 Lynn is my sister. Not by blood . . . by the sheer power of love; and also Dateline, bagels, disco fries and wine 🍷 #dailyjournal #noedit #journaling #blessed #gratefuljournal #lifeafterdivorce #thursday #microblogging #microblogger #miniblogger #sisterfromanothermister #eastcoast #friendship #friendsforever #friendslikefamily #winelover #loveyou photo by #mantraband
Urgh! This process was not easy. Ran out of brown fabric. I bought it in Brooklyn at some random store on Flatbush, so I couldn't find more of that same fabric here in Georgia. I picked up some colors I thought would go together best. But had to arrange the squares in a pattern. This was hard because I didn't expect to run out of brown and didn't know how much I'd need of the other two colors. Anyway, I finally got something going. Now to sew in rows and stuff with Poly-fil .
Please tell me I’m not the only one who’s really bad at keeping up with a journal. 😭 I’ve yet to find one I like enough to complete.—maybe this one? 🙈💓💕
The world we live in is a beautiful adventure. #bali #ubud #indonesia #travel #adventure #newmemories #waterfall #blessed #journaling
happy friday💘 주문한 스탬프가 오면 찍어놓으려고 여백 있는 다꾸에요〰️ (곰돌이 우체부는 도안보구 제가 만들었음돠 뿜뿜🤗❣️)
It’s about to snow for the first time this season, and I’m thinking back to a quick winter getaway to upstate New York in 2013. It had been a few years since my dad passed away, and I remember this view, and laughing with our friends, bringing me some peace. Whenever it’s about to snow I think of the Gilmore Girls — “I smell snow...”. . . . . #travel #travelandwritetoday #snowfall #winter #fall #winter #ismellsnow #newyork #sunset #snow #newengland #newenglandblogger #photography #photographart_ #view #paintedsky #worldshares #amwriting #massachusetts #writingcommunity #inspiration #writersofinstagram #gilmoregirls #tbt #picoftheday #throwbackthursday #wanderlust #travelgram #landscape #authorsofinstagram #journaling
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