What follows your I am? It’s pretty incredible to hear the story we tell ourselves. How unkind we can be to ourselves when we think we’re not listening. Do you find yourself talking yourself things you’d never say to anyone else? I do. All the time. Self doubt creeps in constantly if you don’t keep it at bay. That’s why I’m back to doing affirmations daily and reminding myself of my unlimited potential and worth. #iam #affirmations #affirmation #journaling #morning #morningroutine #positivevibes #love #selflove #selfhealing
i’ve been trying to draw more & improve at perspective and lineart :)
AFT: Starting an aromatherapy technique to work through my problems. With my yoga mat, healing crystals, essential oils, a chemical-free candle, Himalayan salt lamp and a journal, I was able to create the perfect healing environment. A dear friend of my mine gave some quick references to AFT technique, and it really helped find the source of my emotions and thoughts and learning to release the negative. I did the AFT session, then moved into some yoga with emotional release healing music, then finished with meditation. I felt quiet different when I was finished, I felt exhausted and sleepy but oddly very okay. I was not anxious or worried, I was not negative or paranoid, I was calm and OKAY. It was a very good feeling to have and I’m looking forward to these long and tedious healing sessions! ❤️🙌 #yogaeverydamnday #yogapractice #yoga #coping #aroma #aromatherapy #toxinfreeliving #chemicalfree #candles #crystals #crystalhealing #energy #energyhealing #healing #issues #journal #journaling #trauma #ptsdrecovery #ptsd #anxiety #anxietyrelief #emotions #emotionalrelease #emotional #yogalife #mentalhealth #spirituality #essentialoils #oils
Thanks for all your help on my poll! I was thinking to keep it simple (I tend to overwork on a page!)... but you guys think I should fill the space and you are right! Hope you like the final look!💕 swipe ⏪ to see the “before”.
I bought a little suitcase to keep my journaling supplies in, do any of you guys have this? If yes, what do you keep in there? I’m struggling to make a selection haha
tests incoming 🚨
i tried to tidy my room up but it's still messy 🤔
Wie manche ja wissen, führe ich ein so genanntes #bulletjournal
. Eine Art Notizbuch, mit Tagebuch und Planer Funktion.
Ich wollte euch mal meine neue Seite zeigen, die gerade fertig geworden ist. 😁
Ich finde die Aufteilung ganz gut. Mal sehen, wie praktikabel das ganze ist. 🤷♀️
Wer versucht auch so etwas Ordnubg ins Chaos zu bringen?
Führt ihr ein Notizbuch? Einen Planer? Oder habt ihr vlt auch ein Bullet Journal?
Nach dem wir heute morgen erst mal alles aufgeräumt haben und viel erledigen konnten, machen wir uns nun fürs Wandern fertig. Wir fahren spontan nochmal in die Heide. Diesmal mit meinen Eltern und dem Zoomobjektiv. 😄
Wie werdet ihr diesen schönen Tag verbringen?
#Journal #journaling #scribblesthatmatter #stempel #art #kunst #dog #dogs #instadog #dogstagram #hund #hunde #hundeblogger #dogblog
Finally got myself a ring bound book by @byndartisan
filled with parchment paper to practice lettering in. I love the paper because it's really sturdy and wouldn't have bleed through if I use brushpens or fountain pens. Didn't even have ghosting with I use my Konrad! Love the foiled embossing as well. 😍😍
Schöne Pfingsten euch allen 🏵. Ich stempel heute was das Zeug hält.
I’m going to be real with you guys.. I have been losing a lot of followers lately and it has been really discouriging. I’m still journaling a lot but I haven’t been uploading just cause I know something has changed. Anyone else dealing with this problem ? Let’s help eachother out 🦋 #journaling