✴️Calm your inner critic.
I discovered that, more than anything else, I was scared of my inner critic... There is something inside all of us that alerts us when we go down the wrong path—our conscience... But I’m not talking about our conscience, but rather the voice that stops you from achieving your full potential... The voice that prevents you from doing something even though you know deep inside that it is the right thing... The voice that beats you up for the slightest error... This voice inside me grew louder when I did something against the grain, like excusing myself from a party to enjoy a quiet evening... It accused me of being an anti-social, self-centred person... It made me think my friends would drift away if I continued this behavior... I felt controlled by this voice of mine, which turned out to be my vice... Remember, this voice, which you’ve trained your mind to believe, is the result of the misconceptions about friends and life in general... So suppressing this voice is not the solution; the more you suppress it, the louder it grows... Rather, this voice needs to be answered with reason... When I started explaining to my inner critic that it’s not always possible to be there for everyone else and that caring for myself does not amount to being anti-social, I felt the voice becoming feeble... Repeat positive affirmations to yourself when the critic inside you grows stronger... Whenever your ingenuine self feels threatened by others’ opinions, you need to love yourself enough to stand up for it... It’s only by fostering self-respect that you gain the confidence to face the world without a mask... Self-respect acts as a shield that protects your true self from the confusions of the external world...✴️ Sahra
#freedom #love #live #life #picoftheday #pictureoftheday #pic #beyou #beauty #beautiful #vscocam #vsco #night #thursday #thankyou #thankful #stars #sky #world #buddha #reiki #loveislove #loveyourself #journey #quote
Я обещаю, что с сегодняшнего дня живу только для себя! Все кто хорошо знают меня, знают что я имею ввиду. Я рада, что эта поездка показала мне, чего я хочу: учёба, работа, квартира, путешествия, а самое главное-семья и любовь. Дай Бог, всё получится. Я постараюсь жить, как в последний день!
Я же безбашенная, неуемная,целеустремленная и ЖИВАЯ!
#life #emotions #journey #ideas #workandtravel #just #formyself
Everyone wish her luck on her journey here!!! Should be here tomororow! #356 #journey
Don’t let my success fool you. I really don’t know what I’m doing. I just keep trusting God and it keeps working out. #brookestorer9
The clinical definition of brain 🧠 fog is “feelings of mental confusion or lack of mental clarity”.
Although these 4️⃣ things will greatly improve anyone’s energy & focus, it doesn’t just end here.
For example, a healthy diet for one person might not be healthy for someone else. Your brain fog could be from gluten or a diet too low in fat.
If everything is “on point” but you’re still feeling it, it could just be a hormonal imbalance! Like I just very recently discovered my depression, brain fog, and low energy were caused by this. .
Once I had the happy hormones being naturally released again, this last piece worked in unison with the healthy diet, rest, water 💦 & exercise. .
If brain fog & fatigue are driving you nuts 🥜 and you feel like you’ve tried everything, shoot me a message so I can share what I changed! 😘
🌙 many people wait for the perfect opportunity to arise to start living the way they desire
🌙 they wait... until they die
🌙 while life gives you as many opportunities as you ask for. Yes, they might be far from perfect, far from what you imagine, but everyone has to start somewhere
🌙 and it's always better start small and far, than to wait all your life, regretting lost chances 🌙
If prayer is you talking to God, then intuition is God talking back...Follow your inner voice.
Good morning! Just gonna leave this here for anyone that needs it today 😊
eastern hills of odeceixe
the altered view
a sketch from how it felt .. not how it exactly looks
days of golden sand in infinite blue
being .. in the magnificence