In you being PRESENT to everything you feel, inside with regards to any situation, physical or emotional you are the light that dissolves all the ancestral traumas carried by you that are impacting your DNA expression. .
The difference in how this shows up in your life on a biological level is: .
JUDGMENTS of how you feel or how life is showing up for you, keeps you in the place of carrying the traumas, AND these traumas are feeding your judgements too on an energetic level without you being aware with your conscious mind. .
Results in high cortisol, which keeps you in the state that you’re judging, and up regulates the genes for inflammation and disease. .
PRESENCE: To all you feel, no matter what. It does take practise, it’s about being aware in every moment, if you’re going into judgment. .
Right in that moment of awareness your biology shifts to lowering cortisol and down regulating the genes for inflammation and stress, as well as up regulating the genes for health. .
MAGIC HERE IS: you begin to dissolve the ancestral traumas just by having this awareness, and these were influencing your biology as well as thoughts and behaviours. Not only yours but of your CHILDREN and FAMILY MEMBERS TOO! Once you come into presence, it dissolves for your whole family...
That’s the POWER in YOU, in every moment.....
#GeneOM #epigenetics #dna #ancestraltrauma #joyfromwithin #presence #peacewithin #peacewithinyourself #drjoedispenza #brucelipton #biologyofbelief #waynedyer #charansurdhar #joyinliving #ancestralclearing #healingvibrations #healingenergytools #toolsforhealth #wellnessjourney #healthier #healthwithin #peaceofmind #taoism #yogalifestlye #doodleinstitute #doodlelover #doodlesfromtheheart
When you live with a grateful heart, you hardly see the storm, but always see the gift within it. Not for ourselves only, I believe, but for the people put in our path trying to weather their own.
I really enjoy being and working with children and I am on a regular basis as a Campus Assault Advocate and Young Carers Advocate.
For several weeks in September I'll be working with grieving children through college age. I'm looking forward to it. It feeds my soul to be with children. They remind me to love and how to live.
Children have the "live in love relationship" innately ingrained. They are joy.
#children #joyinliving #lifelessons #grieving #grief #liveinlove #loveinrelationship
Just enjoying the backyard.
My little sister @jenniferisland
wouldn’t say she had a talent in photography, but she takes the most genuine, expressive pics of my niece Aria and nephew Henry! Their smiles always lift my mood no matter how low it’s been. This really made me #cheez
! I love how they let themselves feel intensely joyful. #depressionkiller #joyinliving #mentalillnessrecovery
"Taking joy in living is a woman's best cosmetic.
- Rosalind Russell
Hello beautiful Coasties, health warriors, since I’m studying to be a food over medicine instructor I thought it would be lovely to meet some of you to talk all things health and the benefits of going on a plant based whole food diet and to answer any questions you may have or to help guide you with recipe and meal plans, starting from next Monday each Monday from 9.30 to 10.30 I’ll be located at @coast175ettalong
and Friday at @parkkiosk
from 9.30 to 10.30 let’s enjoy a cuppa and be inspired together, I’ll be your cheerleader and would love to help you on your health journey and to encourage you along the way, the journey is much more fun when you are in a community who cares about each other #healthchat #mondays #fridays #plantbased #dairyfree #sustainableliving #happiness #joyinliving #freedom #healthylifestyle
Paris has a bridge, Pont des Arts, that used to be covered in locks, called locks of love. While they are no longer allowed, due to their weight damaging the bridge, I dons this idea intriguing. I started thinking about locks in general. They are designed to keep people in or out: sometimes to provide safety, sometimes to hold someone against their will. But these “locks of love” are a symbol of a strong and lasting love which cannot be broken. Do you have a love like that? While these locks symbolize romantic love, there are so many strong, lifelong loves. Love between a parent and child, love between siblings, love between friends, the lives be of a teacher, the love of God, the love of a pet...I could go in and on! What does a lock make you think of? #locksoflove #pontdesarts #parisfrance
#myhappylife #giveback #shareasmile #livelifehappy #positivemessage #positivityonly #positivityiskey #dailygratitude #liveyourtruth #thinkpositively #youramazing #bechange #increaseyourjoy #sharejoy #livelovelife #positivelife #energyflow #givemore #smile #joyinliving #youbecomewhatyouthink #locks #bridges #lovelocked
(Original photo by https://unsplash.com/@kc_gertenbach