#jumping

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Beneficios de las pesas rusas En primer lugar vamos a detenernos en los beneficios de usar las pesas rusas. Se trata de una herramienta muy dinámica debido a su diseño. Nos permiten un agarre y manipulación más sencillos. Esto hace que podamos trabajar más músculos con su uso y nos ayudará a fortalecerlos de manera más certera. Las diferentes cargas que encontramos y lo cómodo de su uso nos servirá para trabajar tanto la fuerza como la resistencia, podemos usarlas con cargas más livianas para entrenar en superseries. Su agarre** fácil de manipular** nos permite infinidad de posturas. Cada uno de nosotros las adaptaremos a nuestra forma de ejecutar cada movimiento. Además, esta libertad de movimientos nos ayudará a poder ejecutar diferentes ejercicios con distintos agarres para incidir en un grupo muscular u otro. No hay que olvidar que las kettlebell nos ayudarán también a mejorar los movimientos, coordinación y equilibrio totales del cuerpo. Contras de las pesas rusas Para usarlas con total comodidad y obtener resultados es necesario una técnica buena. Es importante conocer su uso y los movimientos que podemos realizar con ellas. Si esto no es así y no tenemos un buen asesoramiento, podemos correr el riesgo de lesionarnos con facilidad o de no entrenar correctamente la parque que queremos trabajar. Otra desventaja es que debido a esa falta de experiencia o de control de las mismas, podemos sobrecargar determinadas partes del cuerpo. A esto hay que sumar que la simpleza de los movimientos, que si no conocemos bien las técnicas, pueden llegar a aburrirnos. Caer en la monotonía con las pesas rusas puede ser común, y por eso es necesario tener un control sobre ellas y un conocimiento importante de las mismas. SI no es así lo mejor es decantarnos por otras formas de entrenamiento que controlemos mejor y que conlleven menos riesgo. - - - - - #isamtucuman #cursos #capacitacion #fitness #instructor #fitnessadicts #fitlove #fitnessbabe #fitnessmotivation #lovefitness #gym #gymmotivation #gymtime #gymlife #lovegym #gymadicts #training #lovetraining #personaltrainer #nutricion #aerobox #GAP #jumping #spining #entrenamientofuncional #formacionprofesional #yerbabuena
#decemberphotochallenge #day12 ——————————————————————————— Ik heb zo eigenlijk geen zin wat ik echt graag zou willen doen nog.. Het lijkt me wel super gaaf om weer eens op het strand te rijden! Heb het 2x gedaan tijdens mijn vakantie in Frankrijk maar das alweer even geleden😁 ——————————————————————————— #fjord #fjordhorse #fjords #fjorden #fjordpferd #fjording #fjordhest #horse #horseriding #horses #horseshoe #paard #paarden #horselife #horselifestyle #concour #concours #poney #poneys #dressage #pony #jumping #dressuur #competition #horsesofinstagram #concour #concours #horseworld #dressagerider #horsegirl ——————————————————————————— Please follow these people! ❤️ @sywarddeboer @sanne_kemper @xaniquex_ @lonne.fotografie @myponymirella @silver_horse_official @indra_de_zee
•12.12.18• . . . . •Have a very merry Christmas 🎄🎁• . . . . Ayeee! Actually VERY! Proud of this edit!? This horses detailing is life right now, anyway... 13 more days til CHRISTMAS!!!! So exited! What did you guys wish for? ~ 🎄Tags🎄 #sso #irl #horse #jumping #rider #girl #edit #irledit #jump #bay #beautiful #follow #like #comment
Barn Name: Baby Show Name: Baby’s Drug Sex: Stallion Breed: Canadian Warmblood Height: 16.2 HH Age: 4 Years Old Offspring: None Discipline: Show Jumping #horse #pretty #details #pony #colour #riding #edits #lineart #equine #equineart #equestrian #equestrianstyle #jumping #drawing #dressage #dressarge #crosscountry #bond #design #desire #art #style #dhrp #dhrphoto
Von Tag zu Tag werden es immer mehr rote Mützen in den Kursen. 😍 DANKE für einen energiereichen und super lustigen Mittwoch! 💕 Schön steht der Donnerstag an. Was Euch erwartet? Seht selbst ... ➡️ MMOTION in Güglingen 🆕️ 09.15 Uhr fitdankbaby-MAXI mit Laura 🆕️ 10.45 Uhr fitdankbaby-MINI mit Laura ➡️ Im Brühl 86 in Lauffen 09.00 Uhr fitdankbaby-MAXI 10.30 Uhr fitdankbaby-MINI 15.45 Uhr Kampfkatzen Grundkurs 18.20 Uhr Jumping Fitness 19.30 Uhr STRONG by Zumba 🎅 20.45 Uhr MFM-TRAINING kostenfrei für alle Wir freuen uns auf einen sportlichen Tag mit Euch. 😍 #fitmitnicole #fitdankbaby #mamafitness #sportmitbaby #mamafitnesslauffen #Jumping #jumpingfitnesslauffen #kampfkatzen #Selbstverteidigung #wehrdich #selbstvertrauen #Selbstbehauptung #strongbyzumba #challenge #hiit #Intervalltraining #mfmtraining #Faszientraining #mobility 🍀 www.fit-mit-nicole.de 🍀
This slo mo video is AMAZING! Taylor is quite the jumper haha huge take off!! #18weeksold #germanshepherd #germanshepherdpuppy #canadaworkingdogs #jumping #superman #supermandog #germanshepherdsofinstagram
🔥 Bijou Velvet ✨ ✅ Encore un super cours ! C'était pas tout simple mais on adore 😍 . #horse #horses #sport #showjumping #competition #equestrianstyle #equestrian #animal #concours #jumping #equestrianlife #amateur #chevaux #vlog #horsevlog #equitation
Really enjoyed being able to process everything and jot it down! Enjoy the read! And thanks to @teamtatedressage and @barisone_dressage for the direction! #Repost @rammfence (@get_repost ) ・・・ "Five to eight year old horses just need to be treated like they are the next kid on the block" Read more on our blog. Link in bio. #hanoverian #hannoveraner #tessymare #clinic #training #dressage #blog #blogging #write #writing #rammfence #yourhorsefarm #iownateenager #dressage #jump #jumping #eventing #event #ride #riding
Flying squirrel 🐿
༄ L’entraînement bat le talent quand le talent ne s’entraîne pas. HORSELADYFIT®
Virkelig blandet stævne dag🤷🏼‍♀️.. ~ ~ Vi startede idag D-stævne på Dalby rideklub, og blev diskvalificeret efter to runder med fald😕, Sherif har virkelig været en makker i verdensklasse at have med! Og han lavede intet ballade, jeg var nervøs og red hellere ikke super kønt, men det var 100% rytterfejl så jeg er glad for at Sherif var så sød❤️🤩. ~ ~ 🇺🇸: today we have ben to a jumping competition and i fell off two times 🙄🤭, but Sherif was so sweet! And he was so easy to handle🤩. #horse #pferd #pony #littleboy #boy #vallak #spring #jumping #dressur #dressage #jumpinghorse #dressagehorse #jhcollection #hööks #Sherif #robyn #cute #riderbyhorse #jumpingpony #equestrianblogger #edits
So, ich melde mich auch mal wieder Meine Klausuren sind für dieses Halbjahr geschafft 🎉🎉🎉. Also kann ich versuchen hier wieder aktiver zu werden, wenn ich Bilder habe. Ich bin derzeit sehr voll gepackt, heute bin ich 3 Pferde geritten, die 2 Tage davor 2, am Wochenende 5. Also schön viel zu tun 😋. Nanny macht sich derzeit sehr gut, er geht von Tag zu Tag leichter rund zu reiten und ich habe von Tag zu Tag mehr Durck in der Hand, auch wenn ich ihn tief einstelle.😍 Lord war heute leider nicht so pralle, etwas sehr ignorant und undurchlässig, aber wird schon 😋. Die anderen sind eigentlich alle gut unterwegs derzeit. Ich wünsche euch noch einen schönen Abend ❤. . . . . . . . . . . #horse #riding #reiten #horseofinstagram #horses #horsestagram #brauner #bayrischeswarmblut #instahorse #eventer #dressage #equestrianism #equestrian #pferdemädchen #eskadronsuchti #eskadron #eskadronoutfits #equestrianlife #dressurreiten #springen #jumping #equestrianlifestyle #pferdeoutfit #Dressur #pferdeliebe #pferd
🙊💯I took away so much knowledge and I would suffer through the cold again for her! Thank you so much @alycia_burton_freeridingnz for being such an influential person on and off the horse. I wish you all the success. 🐴💙 #alyciaburton #freerider #clinic #horseriding #horsemanship #jumping #newzealand #goldrush #jazz #love #passion #keeppushing #hopeful #crosscountry #striveforgreatness #jshorsemades #prohorseinternational #blessed #goals
☇Il me donne le sourire à chaque instant☇ ₩Séance du 12/12/18₩ Après la Séance de dressage de samedi, aujourd'hui, nous avons sauté! On a commencé pas détendre sur une ligne 6 barres au sols❤ puis on a donc travaillé sur une ligne de mécanisation avec sauts de puce, 3 foulées avec barres de réglages et oxer😋 les sauts de puce n'étaient vraiment pas haut (50 cm à peine) mais on termine sur un oxer avec la première barre a 65 cm et la deuxième a 90 cm pour 70 cm de large 😊 De bonnes choses mème s'il reste beaucoup de travail mais ce qui est sur, c'est que la hauteur n'est pas un problème pour lui☄ Il nous reste à travaillé sur son amplitude et qu'il ne charge pas sur ses barres des qu'il commence à y avoir un peu plus de barre ✌ Bye 😜 #love #dream #horse #black #work #progress #liberté #jumping #sweet #smile #pictures #wonderfull #pony #welshcob #unelumierepourtawanka #UNELUMIEREPOURCARLA #champion #forever #dressage #rider #friends #horseriding #passion #Perfect
Сегодня прошла еженедельная тренировка в @sportfit_club 🏋️в рамках проекта @stuning_project под руководством тренера @laskovets_max в компании @sergeyutkin777 @ignatbulash @fedya50689 спасибо за настроение!❤️ И конечно же она @mariya_maruga 👻 которая всегда успевает выскочить из неоткуда, это загадка, без магии не обошлось!😁 #силаволиплюсхарактер #sportfit #sportfitclub #stuningproject   #siberianwellness #siberiantransformation   #stuning_project   #stuningproject2 #sport #fitness #crossfit #workout #jumping #followforfollowback   #фитоняшка   #спорт   #красивоетело   #здоровье  #health #healthyfood #healthylifestyle  #спортэтожизнь  #зож   #кастинг  #Минск  #фитнес  #фитоняшки #похудение
Aulinha de hoje, bem tranquila, porque estava muito calor, 32ºC!! #GrecoDoVouga
Mindfulness isn’t just about stillness, it’s about everything we do. And we all know that children can't stop moving! I end up looking like a nodding dog trying to talk to my constantly jumping daughter.⠀ ⠀ Walking is one of our most undervalued movements. Practice taking mindful steps with your child. Let them feel their feet on the floor, moving slowly and carefully, just paying attention to the steps, one by one. Aim for a spot in the close distance and just start walking. Enjoy.⠀ • • • For more tools to practice and take home, bring your little ones along to our group sessions in Ware in 2019 - Tuesdays (preschool) and Sundays (5-10 years). Booking in bio 💫 ⠀ #mindfulmagic #mindfulmagicmovement
I know it's awful quality but here's half of my 2nd round on Sunday 😂 #horsesofinstagram #equestrian #equestrianlife #hacking #showprep #jumping #welshrider #horse #rider #ponyclub #showprep
Act cool, it's just a puddle...Act cool...AHHH PUDDLE!! I love dirty muddy puddles, shortly after mum stopped recording, I jumped all over her so she was as mucky as me 🤭😂 #muddy #muddypuddles #muddypuddle #mucky #muckypup #actcool #staycalm #dirtydog #walkies #rainy #rain #muddypark #parkjustforme #zoomies #jumping #jumpingdog #muddypaws #dirtypupsarehappypups #dirtypups #giantschnauzer #puppyloving #puppyplaytime #followmeplease #followmenowplease #l4like #l4l
I tell you my secrets because I know you will keep them 💕 #superxcountry
☆!!IT'S COMPETITION TIME!!☆ ❄ ❄ I decided that I want to end 2018 and begin 2019 with tons of memories! So what better to do than to use some of my amazing, supportive followers memories as well as my own! And this is where the competition begins... All you have to do is send me 1-5 pictures of you and your horse from this year! All the pictures will be put together into a video edit and the edit will be posted at exactly midnight on the 31st December! ❄ ❄ Rules:  In order to enter you must be following these simple steps... ☆You must be following @ckr_equestrian and @cerysrichardsonn ! ☆Like a few of their posts! ☆Send in 1-5 of your favourite memories from 2018! You will be given full credit if I use your photos! ❄ ❄ The competition will end on 28th December to allow me to have time to put the edit together. So get your entry's in now! #clonaciltylight #dressage #horse #equestrian #jumping #eventing #love #cerys #sparky #sparks #hunting #sparticus #horses #competition #2018 #memories #newyear #support
Erfolg ist kein Glück...💪🏻 Es ist noch lange nicht perfekt aber ich bin stolz drauf😁❤️ --- #reiterkennendas_hg #jumping #reiten #reiter #PferdeMädchen #Pferde #Pferd #Pony #Ponys #proud #lieb #süß #liberty #trust #free #niemehrohnedich #vermissdich #jump #herzenspferd #love #dressage ? --- @lilith.mhl 💗
-älteres bild- - Als dieses bild entstanden ist , hatte ich Chantilly (lasst mich schätzen) 1 Woche💜 - Ich hoffe das ich am Sonntag neue bilder kriege und werde versuchen sie die Woche darauf zu posten, nun kommen erstmal öfter ältere bilder !💜 - #Oldenburger #oldenburgerliebe #pferd #horse #horseriders #jumping #showjumpinghorse #showjumping #dressage #dressur #germany #germanhorse #germanrider #proud #gutstockum #gutstockumliebe 💗
For a second or two, nothing else in the world matters.. Not even gravity. #longjump #running #jumping #spring #nike #ad
Two-legged horizontal, vertical and drop jumps to/from stable/unstable surfaces #plyometrics #jumping #conditioning
#время летит быстрее чем я в сугроб😂😂 #экстрим #прыжки #extreme #jumping
Så blev det den 12. December🎄 - I dag sprang jeg i nissekostume på mc🎅🏻 - Se næste afsnit i morgen på @frejaogsunshine 🎄 ———————————————————————— #frejaogcillesjul #equestrianlife #horselife #equestrian #instahorse #december #jul #julekalender #horse #pony #eq #fun #jumping #jumpingpony #jumpinghorse
Divinus est de mieux en mieux 😍, @ecuriejimmyjean m’a demandé de lui apprendre à changer de pieds dans une ligne, chose faite ✅, manque plus qu’à perfectionner 💪🏻 sur des obstacles maintenant 🦄. Hier je l’ai prêté lui et d’autres chevaux à Harold Boisset (vidéo 2), il nous a encore épaté par sa force, son respect mais surtout sa gestuelle !!! 😍 Vous en pensez quoi ? • #petitprince 👑 💪🏻 @selleria_equipe_official @selleriedupontet84 @lm_bonnets ⭐️ #beauty #divinusdefrance #gelding #chestnut #nevergiveup #equipe #selleriaequipe #superpony #instahorse #horseofinstagram #moodbooster #babyhorse #noscopenohope #horse #horses #perfecthorse #horselover #showjumping #jumping #jump #jumper #equestrian #equestrians #equestrianism #equestrianstyle #equestrianlife #superhorse
😍😍 <<>> Vandaag had ik dressuurles❤️ In het begin was Noran niet zo fijn🌟 Maar aan het einde wel🥰 Ennn ik heb een nieuw hoofdstel🥳 Wat vinden jullie ervan? Hoefjes Noran en Isabel😘 <<>> #homepage #viral #explorepage #paarden #horses #horsephotography #cheval #dressage #pferde #equine #paardrijden #paardenfotografie #instahorse #paardensport #horselove #showjumping #horsemanship #caballo #horselover #manege #equestrianlife #horseaddict #love #pferdeliebe #jumping #kay_stayerhofs_noran
Jump & Play at Sky Zone for only $0.66 a day 🤯 Get extra savings when you buy monthly passes!🔥🔥🔥 30 Day Pass = $39.99 • 90 Day Pass = $49.99 • Link in bio for full details!
Bon départ ou non ? #FlavJones #Start #Jaked #94 #Swim
Пробежка закончилась в 22.37 ! Это для тех кто говорит что нет времени на спорт! Не ищите повод для отмены тренировки! Для продуктивных тренировок, организм не должен голодать..но и перед самой тренировкой незьзя принимать пищу! Как я делаю! Если тренировка вечером, а времени нет на перекус в кафе или заехать домой... то за 2 часа до треньки или пробежки я как минимум кушаю батончик продукции @siberianwellnessbelarus (мне и дочери нравится со вкусом манго). Тем самым организм подпитан всем неоходимым чтобы на тренировке вам хватило сил! Всем здоровья! #stayabox #staya_box #relaxby #бег #stuningproject   #siberianwellness #siberiantransformation   #stuning_project   #stuningproject2 #sport #fitness #crossfit #workout #jumping #followforfollowback   #фитоняшка   #спорт   #красивоетело   #здоровье  #health #healthyfood #healthylifestyle  #спортэтожизнь  #зож   #кастинг  #Минск  #фитнес  #фитоняшки #похудение
Even een oude foto van afgelopen zomer 🌞❤️ #NewForest #horse #pony #jump #jumping #AHC
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