#junebaby2018

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If you owned a restaurant would you invite people to come eat at it? If you owned clothing store would you ask your friends to come check out your lines? Would u advertise for it? Would u talk about how great it is? Have testimonials from customers? . Of course you would and wouldn’t think twice about it! And the goal would be for people to come in and have a great experience but also to MAKE MONEY! . That’s exactly what I do as a network marketer. I own a business that I love and I’m inviting people to come check it out. Not because I just want your money but because I genuinely believe what I have to offer is awesome and I am confident it can help you. . Yes of course there is a transaction that takes place – I mean- you better believe if I’m gonna take time away from my 10 week old to help you, I’m going to be compensated for it (just like ur compensated at your job- would YOU leave ur kids for hours a day to train others for free? No!) but again, that’s no different then any other business. there’s a transaction in a clothing store, a restaurant and any other type of business. And u pay them without questioning their intentions, right? I mean their goal IS to sell you something. That’s how they stay in business! BUT That doesn’t mean they don’t ALSO want you to have a great experience and love what you bought. They want a win win- for you to get what YOU want and for them to make a profit. . So if you’re a network marketer, don’t overthinking this. You’re a business owner. Sales are part of business. It’s not icky, it’s business. If u owned a restaurant, ud invite people in right? This is no different! And u care more than 99% of the retailers out there so be confident. Give them great service and know u deserve to be PAID for that! . And for the rest- don’t be so quick to judge. Again- Network marketing is a business. Just because you have to pay for the products and service (like duh! Why people think it’s free is beyond me) doesn’t mean that person isn’t genuine in their desire to help you. 😘😘 Okay the end. . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity
My Baby Bryce, Love you!!! 😘👶🏻❤️ #cutebaby #jumawan #alcantara #bee #babybryce #junebaby2018
Happy 2 months little man!! 😍😍#2monthsold #junebaby2018
Darf ich vorstellen? Mr. Avocado 🥑 ! Er ist jetzt auch bei uns eingezogen... Eigentlich hatten wir gesagt, keine Kuscheltiere zu kaufen, da man ja mehr als genug geschenkt bekommt, aber zu ihm konnte man nicht „nein“ sagen! Also wieder was neues für Ben, oder doch eher für uns?! 😂 Platzt eure Wohnung/Haus auch aus allen Nähten? Und fliegt überall Baby/Kinderkram rum? . . . #avocado #avocadolove #jellycat #jellycatlondon #kuscheltier #baby #babyboy #baby2018 #momblogger #mom #momlife #momsofinstagram #junimama #junibaby #junimama2018 #junibaby2018 #jungsmama #junebaby #junemommies #junebaby2018 #neuerfreund
Regrann from @kissaeukko - Päivä ollut(taas)täynnä ohjelmaa.Kollin kanssa oltiin jälleen Evidensiassa.Viikko sitten Kollilla todettiin munuaisten vajaatoiminnan esiaste ja nyt aamulla herra oli aivan vetämätön,eikä ruokakaan maistunut.Syyksi osoittautui erittäin märkäinen korvatulehdus ja munuaisvaiva ilm.ei ole edennyt nopsaan kuitenkaan.Myöhemmin käytiin vielä asioilla ja miehet pääsi haaveilemaan menopelistä.😊 - #kesäkuiset2018 #heinäkuiset2018 #vauva2018 #baby2018 #junebaby2018 #itsaboy #bauhaus
This little is becoming a lot more wide awake now #junebaby2018 #myson #mummyof2 #mummyofboys #wideawakebaby #gorgeousboy #lovehimtobits
Sein Lachen....er verzaubert mich jedes Mal auf‘s neue 😍
8 weeks old today! 😍💙 #jude #junebaby #junebaby2018 #8weeksold
Too bad about my hair, but our first proper Public Feed 😍😬 Some crazy reason she feeds better in public than at home #junebaby2018 #breastfeeding #publicbreastfeeding #breastfeedingprojectaustralia #sixweekspp #emiliayoung1
lemme get this straight.... You’re willing to work at a job you don’t even like, where your pay is capped, you sit in traffic to get to, and you're barely appreciated for 40-60 hours a week but you’re not willing to work for 1 hour a day to build a business of your own that could eventually provide you with total freedom (and u could quit that miserable job) Hmmm.... Ummm okay... why tho?! . . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #2monthsold #9weekspostpartum #4thtrimester
Birth Announcement Card für klein EMMA 💕 #familyphotography #graphicdesign 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #birthannouncement #design #grafik #hübsch #mädchenkram #sweetbaby #mommyblogger #familylife #momlife #girlmom #girlpower #junebaby2018 #austrianblogger #momblogger #selfemployed #graphicdesigner #momswithcameras #austria #austriangirl #babylife #babylove #mädchenmama #qualitytime #joyfulmamas #motherhoodunplugged #momsofinstagram
I’ve been trying to get back to everyone about my August fitness and nutrition bootcamp but I’ve been parenting on my own all day and this has pretty much been my work station aside from a walk to the store. One thought I wanna mention- I talked about this in my stories too/ but I get a lot of people that just want to pick and choose parts of the program they want to invest in and follow. And while I want to meet u where u are at- this is different. It’s just not the right mindset to have if u wanna change things. The reason we’re talking in the first place is cause what uve been doing isn’t working. So if u want change, u have to be open to it. And not just the Parts U want to or think u need. Let go. Turn the reigns over to someone else. Someone You trust. And if that’s not me yet- that’s okay. Cause honestly I only want to work with people that understand if u want different results- u have to do something different. If that’s you- Lets chat- if not, well when u get frustrated enough trying on ur own... u know where to find me 😘 . . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #2monthsold #9weekspostpartum #4thtrimester
I popped out here today with the intent of unplugging. I was feeling emotional which I’m sure is partly the result of sleep deprivation and partly just cause this new role as a mom has me feeling all sort of stuff I’m not use to. . I was whining (in my head), feeling bad, then feeling bad about feeling bad. I told myself I was going to put down my phone, not do any work whatsoever and just recharge. Maybe even take a nap 😱 so I took out my ear buds and just sat... for 10 minutes and that was all it took to get me excited about life again. Lol. I’m like a puppy. Haha I wasn’t expecting that. I honestly thought I was gonna sit and hVe a good cry. But that darn ocean... the sun, the life I have, the prayer I prayed... to be 100% honest, I started thinking about the trip I’m currently earning with my team and decided to message my coach about it. We did Cabo last year and lemme tell u- it was 5 Star ALL THE WAY! My vote is for Hawaii this year. . I really thought my message tonight was going to be about it being a mom and needing time to take care of yourself mentally and emotionally and while that’s still 100% true, I’m more inclined to talk about coaching. Not just cause of all the trips I’ve been on because of it but because of the team I’m on, the communities I’m a apart of and just the joy it brings to my life. I hope u have something in your life that does he same in additions to being the badass mom or women you are . 😘😘 . . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #2monthsold #9weekspostpartum #4thtrimester
I am looking for 5 more ladies who want to drop a dress size in the next 3 weeks. 😱 ➡️ Who struggles to lose weight in your stomach area? 🙋‍♀️🙋‍♀️ That was me! My fitness rocked- I never missed a workout but it didn't make a lick of difference in my tummy because I just could NOT get my nutrition in check. and THAT'S where the results come from. 🤦🏼‍♀️ . I tried the whole "clean eating" thing FOREVER - hated it. I didn't want to eat 5 - 6 mini meals a day (seriously... WHO has time for that nonsense?), count calories or eat non-satisfying "low fat" food forever. I mean- if you can survive on white meat chicken, brown rice and veggies forever ... well good for you. but for me- it led to obsessing and eventually throwing in the towel and Binging! . As soon as I started the system that I now teach in my groups- the weight melted off and I've been easily maintaining it for the last 3 years (minus being preggo of course !!). But even with pregnancy and post, I feel the MOST in control ive ever felt when it comes to food. I feel totally satisfied from my large meals. I'm no longer confused or overwhelmed by what I need to do to reach my goals. I actually ENJOY the program I use to lose weight. . if you are interested in workign together in my August Fitness and Nutrition group.... comment below👇👇 and i'll send you THE DEETS on how to join me😘😘we start Monday so let’s go! . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #2monthsold #9weekspostpartum #4thtrimester #postpartumtransformation
SIX WEEKS ALREADY! 💗 Where has the time gone? #junebaby2018 #babygirl #sixweekspp #emiliayoung1 #baby #ftm #breastfeeding #firsttimeparents
💕”Today I asked my body what she needed. I thought she might need more water. Or proteins. Or greens. Or yoga. Or supplements. Or movement. But as I stood in the shower reflecting on her roundness where I would like flatness, her softness where I would like firmness, all those conditioned wishes that form a bundle of never-quite-right-ness, she whispered very gently: Could you just love me like this?” -Hollie Holden💕 . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #2monthsold #8weekspostpartum #4thtrimester
Don’t compare your journey to pictures you see online. When my daughter was 3 months old, she was waking up every 45 minutes all night long. She would feed, then need to be rocked for up to half an hour before she finally fell asleep. I was co-sleeping out of pure desperation and exhaustion, and I wasn’t sure if I would ever truly sleep again. The sleep deprivation was making me feel depressed, anxious and like I would never sleep again. I spent the days dreading the nights, and the nights dreading the days. Despite spending countless hours researching sleep schedules, I couldn’t get my baby to follow any sort of routine. I was convinced that somehow I had failed my baby. What was I doing wrong? Why couldn’t I get her to sleep? The peak of this happened at around 3 months postpartum, rather than the 3 week point that most people talk about. When I would see pictures of other babies sleeping online (and there is a lot of them) I thought I must be the only mom who can’t get her baby to sleep (even though I took and posted pictures like the one here). Like many moms, I thought to myself: “I must be the only one.” But I wasn’t the only one. In fact many of you have told me you have struggled with the same thing. Don’t compare your story to other moms highlight reels. You are not the only one struggling, you are not the only one whose baby doesn’t sleep, and you are not failing your baby. Reach out for support. If sleep deprivation is stealing your joy as a new mom, tell a partner, doctor, or counsellor. Let someone else help you, whether it’s a family member, partner, sleep coach, or postpartum doula. It does get better. Read more of my story and how I started feeling better below. We see you mama, and you are not alone. Please tag the new moms in your life so they know they are not alone. #linkinbio for more of this story. #sleepdeprivedmom #tirednewmom #newmotherhood #newmommy #newparents #marchbaby2018 #aprilbaby2018 #junebaby2018 #maybaby2018 #newbaby2018 #tiredasamom #sleepymom #sleepingbaby
Finally got some time without a baby attached to me to make Banana Bread 🍌 🥖 I love to play in the kitchen but haven’t had much of a chance in the last 6 weeks (well tomorrow)! #6weekspostpartum #mykidseatrecipe #bananabread #cook #bake #junebaby2018 #breastfeedingsnacks
× eine kleine mickey mouse... wird heute schon 7 Wochen alt💕 #proudtobeyourmom #truelove #babyboy #junebaby2018 #boymom #momlife #instamommy #ootd #babyfashion #kleinesüßekäsefüße
U don’t gain weight from one beer, one ice cream cone, one late slice of pizza, one office donut, one whatever... . The success of failure of your “diet” comes down to what you’re doing MOST of the time... . So never let a few meals outside your control stop you from getting back on track with the majority of your meals that’s ARE within your control. These “bad” meals aren’t going to derail your progress but that’s only if MOST of your meals are in track. . And if you think about it- most of your meals each and week are within your control. You choose the where, what and how if your eating. . So either: -Say YOLO and eat and drink whatever u want and deal with consequences. -Choose to be healthy and resent all the bad influences and options. -choose to be healthy but also relax- it’s not all or nothing. understand what balance really means and stil enjoy everything life has to offer. . I say go with #3 . . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #2monthsold #8weekspostpartum #4thtrimester
Es ist Donnerstaaaaaag und bald kommt das Wochenende 🌵😍 Da freuen wir uns schon mega drauf 😍 Ich liebe dich Sommer ☀️💦
Attempting to breastfeed is crappy for internet shopping 😬😬 My rip off Haakaa arrived today & I’m playing with it!! #junebaby2018 #breastfeeding #newborn #5weekspostpartum #breastmilk #daughter #bumpyride #siliconbreastthingy #emiliayoung1
My business partner and I in an in depth strategy planning session. 👌🏼 💕 Between nap time and nursing sessions, we crushed our business hours today! U really CAN build and run a successful business with a solid naptime hustle. . Thankful I don’t have to miss a minute with this little nugget 💙 Just cause ur a mom- u don’t have to stop dreaming... things may slow down a bit, ur dreams may take a little longer, but they are still worth it. . . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #2monthsold #8weekspostpartum #4thtrimester
Heute war wieder so ein unglaublich anstrengender Tag. Babyfuchs den ganzen Tag knatschig, am clustern wie verrückt. Fuchskind von einem Trotzanfall in den nächsten gerutscht und ich da so mittendrin. Müde, gerädert, Kopfschmerzen von der Hitze. Man hat gerade aufgeräumt und nach einer Stunde steht man wieder im Chaos, zwischen Bergen von Wäsche, Geschirr und vollen Windeln. Dann liegt Lucia da und lacht, lacht herzhaft weil sie mich sieht. Und Alice? Die beömmelt sich, weil wir so tun, als ob ihr Greifling (eine Maus, die sie von Geburt an hat) sich unter der Decke versteckt, hervor schießt, dem Papa in die Finger beißt und dieser laut aufschreit. Das sind die Tage, an denen man merkt, dass es schön ist, wie es ist, obwohl es oft anstrengend ist. #liebe #mama #mamablogger #mamasein #mamaalltag #mamablog #schwanger #schwangerschaft #pregnant #preggos #teamrosa #babygirlinside #lebenmitkleinkind #lebenmitbaby #lebenmitkindern #deutschland #germany #tattooed #tattooedmom #mummytobe #mummyblog #tagsforlikes #babygirl #baby #newborn #Mädchenmama #junebaby2018 #prinzessin #decemberbaby2016 #fuchs
I spent years of my life in relationships being less happy than I wanted to be. I told myself and others it was all good. but I knew I was living at a level 4. When I really wanted and deserved a level 10 life! . . but I did nothing. I kept quiet and allowed that relationship and life to happen TO me. It wasn't what I wanted or who I wanted to be anymore but I didn't change it. . . and since it had to end eventually (cause it was crap 😂😂) and I didnt have the guts to do it myself and go after what I wanted, God stepped in and MADE IT so that I had no other option but to NOT be in that situation anymore. . . And its then that I realized - this was exactly what i was doing in other areas of my life too. I was settling for a watered down version of my life. . . It was then that I decided to change and have never looked back. . . Here are a few things I've learned since: -I set high standards for my life and wont give time to anything less. -If im not getting what I want- it's up to ME to change it. -If i want something, I can have it because I am worthy and deserving of it. -I will never allow a circumstance in my life to be less than what I desire. -I expect others to rise to my expectations too. . . Do you agree? Do you believe these things too? . . . #39weekspregnant #dueinjune #pregnantbellly #junebaby2018 #babyonboard #pumpthebumb #dueinjune #eattolive #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #happyandfit #homeworkouts #beachhair #fitpreggo #beachbumforlife #intermittentfasting #greensmoothies #greeneyedgirl #babybelly #3rdtrimester #thirdtrimester #junebaby #lowerbodyworkout #firsttimemom ( #📷 @christinestines )
I’m 2 Months old today. My favorite things are the same as last Month: pooping, eating and crying. I like to do at least 2 at a time to really throw off my parents. And for added fun, I don’t like sleep. But since I’m so cute, I can do whatever I want and everyone still seems to wait on me hand and foot. I even got the grandparents. New parents = in love suckers. . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #2monthsold #8weekspostpartum #4thtrimester
2m. ・ 先日、赤ちゃん訪問を実家で受けました☺︎ ちょうど生後2カ月。順調に育ってくれてて、一安心! わからないこと不安だったことも詳しく聞けて安心したし、「2ヶ月間よく頑張りましたね」という一言に涙が込み上げてきた。 気が張る毎日だったけど、ちゃんと息子を育てられてるんだという実感が湧きました。里帰り中に訪問してもらって、本当によかったです! ・ ・ 助産師さんから「うつ伏せの練習をはじめましょう」ということで、写真は毎日うつ伏せレッスンしている一コマ。もぅ後ろ姿が可愛すぎる♡ 頑張ってお顔をあげて,,,ニコっとする瞬間はママはたまらないよ〜✨ うつ伏せレッスンの後は、スヤスヤお昼寝するので、良い運動になっているみたい🙌🏻 ・ ・ #SŌLI日記 #赤ちゃんのいる暮らし #新生児 #出産 #小さい彼氏 #里帰り出産 #生後2ヶ月 #男の子ママ #赤ちゃん #赤ちゃんのいる生活 #プレママさんと繋がりたい #新生児ママ #junebaby2018 #6月生まれ #新米ママ #新米ママと繋がりたい #ママ1年生 #育児 #boymom #赤ちゃん訪問 #うつ伏せ #うつ伏せ練習
This lovely lady is Jill Amery @urbanmommies ! ❤ She participated in our Safe and Strong course last spring. Here's how she felt: "I completed the first two weeks of the course because I wanted to try it out. I was astounded at Riina’s gentle tone and extensive knowledge of the body. Even after one week, my pelvic floor was significantly improved. The structured and progressive exercises were presented in such an encouraging and non-judgemental way. Riina’s training as a coach is woven through the lessons, and after the two weeks I also found that my inner strength had improved. Personal time and being self-considerate were lessons I wish I had been given when my little ones were young!" We are running the course next time in September, so if you feel interested, sign up already to get a small discount & information among the first, when we launch the start date. Link in bio. ❤ #postpregnancy #pelvicfloormuscles #pregnancy #momlife #mommyhood #momworkout #postpartum #postpartumbody #postpartumfitness #diastasisrecti #diastasis #diastasisrectirepair #mommytummy #thisismotherhood #abdominalworkout #abdominalseparation #csection #ig_motherhood #mom #baby #torontomommies #abworkout #csectionrecovery #postnatal #postnatalfitness #postnatalbody #onlinecourse #aprilbaby2018 #maybaby2018 #junebaby2018
minimonday 🍭 Da können wir ja mitmachen, da unser kleines Wunder erst 7 Wochen alt ist 💕
8 weeks postpartum... workout done and shower before 8? This is a miracle! Especially if you consider up til last week, it was a miracle if I got my teeth brushed before noon. 🤷🏼‍♀️🤦🏼‍♀️😂Which honestly I never would have admitted and definitely never considered any other new moms did the same. I just thought- you’re gross. what’s wrong with u? Why can’t you figure out how to get 5 minutes to brush your teeth. 😔 BUT then my friend and fellow mama @justcallmemudd told me she doesn’t get her teeth brushed til after noon either!!! Haha. Any other new moms out there wanna fess up? You ain’t alone. I promise you won’t be a hot mess forever. Just for now 😘😘 . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #8weeksold #8weekspostpartum #4thtrimester
Hallo ihr Lieben, wir haben schon lange nichts mehr von uns hören lassen ❤ Fuchskind Nummer 2 ist jetzt 6 1/2 Wochen alt, wird voll gestillt und hat seit drei Tagen Nachmittags eine Schreiphase - morgen kommt meine Hebamme wieder, mal schauen, ob sie mir da weiter helfen kann 🤔 wir waren bis letzten Samstag im Urlaub an der Ostsee. Der Urlaub war schon geplant, da wusste ich noch nicht, dass ich schwanger bin... jedenfalls haben wir uns dafür entschieden und bereuen es nicht - war toll, besonders bei dem Bombenwetter 😍 Jetzt kehrt wieder der Alltag ein, Papa hat noch bis Ende des Monats Elternzeit und dann geht's erst richtig los 🙈 #mama #mamablogger #mamasein #mamaalltag #mamablog #schwanger #schwangerschaft #pregnant #preggos #teamrosa #babygirlinside #lebenmitkleinkind #lebenmitbaby #lebenmitkindern #deutschland #germany #tattooed #tattooedmom #mummytobe #mummyblog #tagsforlikes #babygirl #baby #newborn #Mädchenmama #junebaby2018 #prinzessin #decemberbaby2016 #fuchs
This is me being brave and sharing my dreams with u guys.... . The ocean= my home. There’s something about the ocean that reminds me about the purity of life. Staring at the water I feel calm and peaceful. It grounds me, Reminds me to slow down, be present, cherish experiences, be more generous, Worry less but dream bigger and have more faith. These are some of the reasons I started my online coaching business. To have the freedom to do more of that and .. well.... freedom takes money. But Money alone doesn’t motivate people, it’s what u do with it, right? I never cared much for possessions. I’d rather do things than have things. I’m not big into clothes or makeup or jewelry. The mall overwhelms me, I dont even own a car. It’s not that I don’t have the money to buy one, it just Pains me to have to spend it on one when I could use the money for something so much more meaningful- like traveling, or time with family, friends, donating to my church, etc. that’s what matters to me. . When I pictured long term what this business could do, I imagined retiring my partner and taking long walks on the beach with coffee in our hand every morning. I imagined my extended family renting a house and vacationing together and me paying for it. I imagined helping to pay for my neice and nephews college. I imagined being an anonymous source at my church that the pastor could come to if a family had an emergency and needed funds... . But it’s not just about me- I pictured other ladies joining my team who wanted the same and one by one They’d tell me how their coaching biz was making an impact on their lives- that it paid the grocery bill This month, or the car bill this month or their mortgage. Or that it helped them pay down or eliminate debt that they felt drowning in, or paid for their kids childcare or school or helped a family member in need. I picture them sharing this with me and ya celebrating together. . and that doesn’t even take into consideration the impact we make from a health perspective . . those are my reasons. Thats my dream. Thats where I want to take this business. And I know it’s possible. CauE it’s started already. (Continued below)
Poor baby isn’t feeling very good today Thank goodness it’s a pretty chill Saturday—perfect for snuggling. #mamasboy #snugglebutt #junebaby2018 #coldssuck
I see it! Do you? I started my #afterbabycomeback this week and here are the results. (Yes I have to call it that. It motivates me a lot more than- “eating healthy and exercising” 😂😂😂) . . Anyways- One week between photos but really only 5 days of effort starting Monday. 5 days of exercise, 5 days of having my superfood shake for breaksfast, 5 days of following my mindful nutrition program. And u betcha I still had my new found love- non dairy coconut ice cream 😍😍 at least twice 🤷🏼‍♀️🤷🏼‍♀️ and some beers. 🤦🏼‍♀️🤦🏼‍♀️ . . I honestly wouldn’t have believed that I had made any progress had I not seen it with my own eyes! 👀👀😂 . . Week 9.... I’m coming for ya! You coming with me? Jump in my August online bootcamp and Lemme show you what I’m doing and how simple it can be! 😘😘 . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #7weeksold #7weekspostpartum #4thtrimester
We have great news for you mommies! 💞 We are running our Safe and Strong - 5 week online course for core training after pregnancy again in September! There are 5 Weeks of focus: - Pelvic Floor Muscles - Separated Abdominal Muscles - Core, Mobility and Personal Time - Mobility, Posture and being self-considerate - Core Strength and Full body training Once you sign up for the course, you have full access to the 10-15 minute videos and exercises. There is a daily email reminder so that you don’t forget – and each day can be done with your little one in tow. Miss a day? No worries at all – the content doesn’t disappear, so you can catch up when you are able. Dream about taking your body back to yourself again? We're here to help! 💕 Read more 👉 link in bio! #postpregnancy #pelvicfloormuscles #pregnancy #mommyhood #momworkout #postpartum #postpartumbody #postpartumfitness #diastasisrecti #diastasis #diastasisrectirepair #mommytummy #thisismotherhood #abdominalworkout #abdominalseparation #csection #ig_motherhood #torontomommies #abworkout #csectionrecovery #postnatal #postnatalfitness #postnatalbody #fitmum #abdominalseparation #onlinecourse #takecareofyourself #aprilbaby2018 #junebaby2018 #baby2018
Reminiscing on one of the 5 Star all expense paid vacations I’ve been invited to since i became a coach... and I’m not finished! Not even close. Some of you will continue to watch... others will join hearts with me and we’ll do this together. Can’t wait to see who else I get to do life with. I’m always here to chat if you’re curious! . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #7weeksold #7weekspostpartum #4thtrimester
If you’re thinking about having kids, pregnant, or have little ones at home, and u dont have the freedom to decide if you want to be home with them or not, you owe it to yourself to give this online coaching biz that I do, a serious look. . . Because let me tell you... after you have your child and your maternity leave ends and you have to go back to work, you’ve likely got some tough decisions, challenging situations and probably a lot of tears coming your way. . . If you’re lucky enough to live near your family and you can convince your mom to watch your kids full-time- Since that’s probably the only person u trust to take care of them like you do- it’s still going to be heart breaking to be gone for 8+ hours a day. This little angel (and terror! 😂) you’ve been with every moment of the day since their birth and are totally obsessed with, you now have to leave for half the day. You’re probably going to cry. Probably a lot. You’re going to keep a photo of them at your desk, call home at every break, run to them when u walk in the door, but it won’t be enough. Not even close. . . And if you don’t have the grandma option yourw going to be looking at day cares or nanny’s to watch your baby. . . And of course there is NOTHING wrong with any of these options... unless it’s not what you want. And then it’s sucks. More than sucks. It’s pull your heart out of your chest kind of pain. . . I’m the first person to say that the maternity leave in our country is ridiculous. Separating a child from its mother after 6 or 8 weeks is barbaric! Something I never thought of til I had my own. But that’s what many moms are left with because it takes two incomes to have a support family in most states so everyone has to work. Or if you live in an area where daycare costs pretty much the same as your income then you’ll quit your job so you can stay home but nowyou’ll be living off of one paycheck and constantly strapped for cash. . . I hope none of this makes anyone feel bad about their situation. The point is to say there other options besides giving up your job, or giving up time with your kids. You DONT have to choose between these two. (Continued below!)
Today was the first day I’ve picked up a weight in 8 weeks! 🤰🏋🏼‍♀️Wow! That was humbling! 🤦🏼‍♀️🤷🏼‍♀️ But I loved it! My arms are already sore and sitting to go potty already hurts. 😂😂 I think tomorrow is gonna be rough! But u gotta start somewhere. And me? Well.. I’m Starting from the bottom ... but I’ll get there! I believe in me and I think that’s step one. Believe in yourself! I know It can only get better from here. I’m gonna feel better, look better, all that! Watch out- my desire is getting stronger by the day. You wanna jump on this train with me? I believe in you too. Even if you don’t believe in yourself yet. We can do it together... starting from the bottom... . . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #7weeksold #7weekspostpartum #4thtrimester
Alright ladies- it’s time for me to ditch these last 10-15 pounds And I’m looking for a few ladies that want to join me and do the same! 👯‍♀️ . This is my first week back to the workout grind after a 7 week break post baby and it feels so gooood to break a sweat, to be sore and to know I’m getting stronger and healthier!!🏋🏼‍♀️ . I’m proud of this body but ready to crank it up a bit and see what I can do! 😎 . I would love for a few ladies to come on this journey with me! Do you have 10-15 pounds to lose? That’s kind of my specialty! U don’t have to be a new mom to do this. It’s open to anyone.👯‍♀️ . Don’t sit on the side watching me change, do it with me! The time will pass anyways and week by week as I share my progress, you’re going to wish you started today! 💯🙌🏼 . I will provide you everything you need- nutrition, workouts, superfoods, support, accountability- u just have to say YES! Group starts August 6th. Comment YES below to snag a spot! . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #7weeksold #7weekspostpartum #4thtrimester #postbabyweightloss #postbabycomeback
Early birds this morning, up to see daddy off to work #junebaby2018 #earlyrisers #morningfeed #allfed #fullofmilk #mummyof2 #myson #babyspam #lovehim 💙
First workout since baby (7 weeks ago) and lemme just say... that felt @&*%#} AWESOME! 🦄🏋🏼‍♀️👌🏼 . That was the longest I’ve gone without working out in my adult life and honestly I was nervous to get back in to it. 🤷🏼‍♀️ I didn’t want to mess up my body healing, I didn’t want to know how weak I had gotten, I didn’t want to pee my pants (not joking) but also- part of me was scared I’d gotten use to not working out and I wouldn’t like it as much anymore.🤦🏼‍♀️ . But last week I decided I had to face the music and pick a start date and just do the dang thing. It helps that its my job too (love having that extra push). Because it’s not just about me anymore. I got a little guy to think about and mom needs to be tip top- physically, mentally and emotionally. And my exercise impacts all 3! . And what do you know- felt great, loved it, yes I am weak but time will take care of that, and I didn’t pee my pants... at all .... wins all around. 😂😂 . If your contemplating starting an exercise program but you’re nervous- I’m with you! But in my experience, my challenges I face have never turn out to be as hard as I made them out to be in my head. You just got a start. And if you need extra accountability, reach out to me. You know I got you girl! 😘😘 . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #7weeksold #7weekspostpartum #4thtrimester
We did it 🎉 One month old today and finally above birth weight! ⚖️ 3770g (Born 3550g) 📏 54.5cm (Born 50.5) #emilialouise1 #newborn #1monthold #babygirl #babyyoung #breastfeeding #junebaby2018 #bondsbaby #fourweeksold #emiliayoung1
Bonne semaine à tous avec ce petit renard 🦊 😍 !! Ici, c’est la dernière semaine avant une semaine de vacances forcées pour cause de centre de loisirs fermées 😂 On va pouvoir profiter de la nouvelle maison tranquilles entre filles 😂😂 #newborn #nouveaune #photographebebelyon #photographebebe #photographenouveaune #photonouveaune #newbornphotography #newbornphotographer #newbornphoto #newbornsession #photographelyon #photographeisere #photographesavoie #bebejuin2018 #junebaby2018 #baby2018 #fox #renard #bebemetisse #mixedbaby #mixedbabyboy
These pants are pretty awesome. If you’re a fan of Lululemon Align pants, or you just prefer a light compression super soft not that doesn’t give u a muffin top... you might like @fabletics Cashel pant. 👌🏼 for half the price they are comparable. Light to medium compression, soft, no thick tight waistband and cute leg detail- that’s why I’m posing like this. no I don’t normally stand like this .😂 I’ll be honest- the align are still my fav...but not a bad runner up for half the price! 👌🏼 . . . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #7weeksold #7weekspostpartum #4thtrimester
Cruz and I were on a walk yesterday and boy went by in his skateboard and politely said, “on your left miss,” and I thought - how nice, thank you. . And it reminded me of the last time I flew . I was walking down the jetway carrying Cruz and there was an older lady and a young boy walking behind me. He was traveling alone (his dad had dropped him at the gate so he was maybe 8 years old?). Anyways, As we were walking I could see out of the corner of my eye the older lady holding on to the railing as she walked and the young boy says to her, “would you like some help ma’am?” And my heart just smiled. And I thought, way to go parents or whoever is raising you! I hope I raise my son to be THAT kind of boy. . Then that got me thinking about the kind of boy/man I want my baby to be. So I’m curious- what characteristics/traits/values do you think are most important to teach your children? Kindness? Respectfulness? Intelligence? Humility? Etc? . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #7weeksold #7weekspostpartum #4thtrimester #postpartumfitness
Time for this mama to WORK! But first.. my shake🦄Wanna guess what I put in it to make it so pink? 🦄 oh and I have to pump too 🙄also- last call to join my 7 day trial of my new nutrition program. Workouts included too 😉 drop a comment below if u wanna come check it out. I’m messaging peeps about it NOW! . . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #6weeksold #6weekspostpartum #4thtrimester
To say I’ve let things go to the wayside, would be an understatement, makeup is basically nonexistent, “messy bun” Is my best friend, and my daily wardrob is an over sized T-shirt and shorts, because mamas lets be real, nursing bras don’t do squat for your figure.... I am reminded of this when Lillianna, in all her sweet innocence, Looks at my belly touches the squishy lines and says “When’s the second baby coming out?”🧐🤨 🤣🤣🤣🤣🤣🤣 So Mamas out there if you’re feeling like you can’t get it together, be encouraged, you’re not alone. Here’s me.. with my extremely fussy baby doing the very best I can, taking it one day at a time accepting and realizing life is not what social media portrays it to be. #letsgetreal #hotmessmama #junebaby2018 #reallife #poppieraewalker #postpartum #postpartumbody #lifewithababy #lifewithanewborn
Wie groß du in deinem Beistellbett aussiehst! Kaum zu glauben, dass wir grad bei Größe 56 ankommen (gefühlt wirst du die aber nicht lange tragen). In dem Bett hast du jedenfalls nicht mehr viel Platz, zumindest mit der Bettschlange, äh... -Krokodil. Also was macht die Mama? Neue Bettschlange nähen oder die alte verkleinern? Was würdet ihr tun? Müsste in etwa gleich viel Arbeit sein. Vorausgesetzt ich habe noch Stoff übrig... . Es ist jedenfalls so schön dir dabei zu zusehen, wie du morgens deinen Mobile fasziniert zuschaust, wenn es seine Kreise dreht. Das zeigt uns wie schnell du dich entwickelst. Als Mama das Mobile angebracht hat, hat es dich noch nicht die Bohne interessiert und jetzt kannst du den tanzenden Bärchen locker eine halbe Stunde zusehen (in der Mama duscht, sich anzieht, schminkt und vllt sogar noch frühstückt), ehe du anfängst dich bemerkbar zu machen und Gesellschaft einforderst! 😊 . . . #kleinerstinker #zuschnellzugroß #duwächstzuschnell #kleinermannganzgross #kleineswunder #baby #babylove #babyboy #baby2018 #parentslife #meinkleiner #momsofinstagram #momblogger #ourlittlefamily #family #sevenweeksold #siebenwochen #sevenweeks #junimama #junebaby #junibaby2018 #junibaby2018 #junimama2018 #jungsmama #junebaby2018 #teamblau #unserganzerstolz #diy #bettschlange #nähen #nähenfürbabys
My poor little dinky suffering from colic, not fair, so lots of cuddles in bed with mummy before hopefully settling into his bed xxx #mybabyboy #mydinky #myson #myyoungest #mumof2 #mumofboys #colickybaby #notfair #junebaby2018 #lovehim 💙
7 weeks PP. Step 1- put on pre-pregnancy jeans. Step 2- put away pre-pregnancy jeans 😂 , don’t care about it and get back to raising an amazing little man. . . Because these jeans might not look that great on me but you know what does? motherhood. Bc motherhood looks good on every mom. Because that means I created another life. And now I’m raising a tiny human. And that some pretty amazing sh$t. . . I know right after you have a baby you’re feeling so proud of what your body just accomplished and it’s easy to not really care how your body looks. You’re still on the high of – “ who cares what I look like I just had a baby” thing. But as the weeks go by and the weight doesn’t “fall off” like you hoped or Your body is coming back together but it looks much different, it becomes harder to embrace where you’re at. . . just remember that ur size isn’t a measure of your value. You’re raising a little boy or girl and instilling in them an amazing foundation for life- trust, love, and confidence by your commitment to them right now. All they want is you no matter what you look like. You’re doing an amazing job. And you look fantastic doing it 😘😘😘 . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #7weeksold #7weekspostpartum #4thtrimester
Newborn life got me like— this ish is hard.. especially with clingy babies but I’ll take the cuddles any day. #newbornlife #junebaby2018 #babycuddlesarethebest
Cruz = Gemini Me = Scorpio Not really sure what that means other than we’re both super cool and I dig the layered look 👌🏼🙌🏼 thanks auntie T @kissa13 . . . . . . . #firsttimemom #firsttimeboymom #junebaby2018 #babyonboard #dueinjune #gluteworkout #lowcarbhighfat #beachlover #bbgcommunity #bulletproof #girlswithabs #homeworkouts #lowerbodyworkout #postbabybody #postbabybelly #postpartumbody #mommyworkout #junebaby #6weeksold #6weekspostpartum #4thtrimester
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