I wasn't going to share this photo 🙈
All I could see was arm fat. That little flab at the top of my arm that happens when I'm not flexing. "It's not perfect, it's not going on."
Then one of my beautiful best friends sent me an amazing photo from her holiday and said all she could see were her belly rolls. I hadn't noticed. I genuinely wouldn't have noticed had she not said it, yet it was so obvious to her that she didn't want to show anyone a perfect photo from her travels. So I'm sharing my imperfect photo that I'm not 100% confident about in support to her ❤️❤️❤️
Point is, even the fittest, leanest person is going to have angles that aren't as flattering. And that person is probably the only one who is going to notice them! 🤷🏼♀️
Do NOT let insecurities hold you back. No one else cares about them - they're too wrapped up in their own.
Do me a favour - before you leave the house, look in the mirror and tell yourself OUT LOUD you're looking hot. Give yourself a compliment and believe it. It will give you that confidence boost before you leave and your whole attitude and the vibes you give out will be more confident. .
Sounds stupid - but it works. Try it! 💪🏻😁
PS resistance loops are BRUTAL 👌🏻
This Thursday come have fun 6-9pm 20 $ cryos and wine!
Keep the chill party going 20$ cryos Thursday-Sunday!
This is the time to chill everyday and feel amazing!
630.597.8936 call or text to reserve your spot!
thanks for coming in for a recovery chill!
Now Open 7 days a week! 🔮🌙✨
Mon - Tues - (12-9PM)
Wednesday - (4-10PM)
Thursday - (12-8PM) - Henna
Fri - Sat - (10AM-10PM)
Sunday - (1-10PM) - Reiki Healing
⭐️(Henna Art Every Thursday + Reiki Healing Every Sunday!) For walk-in availability please give us a call 📲@gaiascavern
on the first day of autumn, my family and i went to a local farm to go apple picking— it was such a beautiful autumn day and i have so much more appreciation for mother nature than i already had before. being able to gather natures candy from rows of trees was a beautiful thing and it just shows how we should always make sure to take care of her because she is always there for us; supplying us with little gifts and beauty🍂🌬
Tomorrow they are back @lokalmoko
on LOCAL LOVE WEDNESDAYS ❤️ Doors open at 5pm! 5-8pm extended happy hour & 8-CL 50% off your tab for all LOCALS! #justchill #locallove