#justdoit

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Torneo internacional López Testa,debut en 100m ,tercero por categoría,más no puedo pedir, muy feliz, a pensar en el 2019 , hay que soñar a lo grande, para tener grandes logros. 😎😉💪 Lopez Testa international tournament, debut in 100m, third by category, more I can not ask, very happy, to think in 2019, you have to dream big, to have great achievements. #100m #trackandfield #trackandfield #relay #competition #tournament #torneo #debut #firsttime #instarunner #sprint #justdoit #estoesrunfit #justthebeginning #beginning #comienzo #buscandomimejorversion
Следующая неделя, согласно установленному графику марафона, должна быть восстановительной 🧘🏼‍♀️ (если наши кураторы не решат внести изменения в расписание 😉). #прессуйglamтело #glamourмарафон #станьprobeauty #прессуйтело #bodybuilding #me #girl #love #fitness #sport #motivation #cardio #running #fitnessgirl #girlsgeneration #followme #likeme #bestoftheday #justdoit #мотивация #зож #beauty #beautiful #instafit #healthylifestyle #fitnessmodel #fitfam #workout
Je suis choyée d'avoir une merveilleuse famille et des bon amis de même, sans vous, j'en arracherais énormément. Merci x1000 pour toutes l'aide que vous m'apportez à tous les fois que j'ai besoins des bras. 💕 Ceci dit; pourquoi avoir un copain quand tu as un entourage presque parfait de même?! Joke! Hihi Courses 2019, me voici équipée cet hivers pour continuer à faire du cardio bien au chaud. 🔥 . . . #family #friends #greatful #justdoit #healthylifestyle #objectif #happy #happylife
Have fun with this shit, man! This is your one life. What are you even playing for if it isn't for the love of the game?! Playing for rent money is just low fucking stakes. Have enough love for yourself to dream big - and that process starts with loving the game.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Follow | @TyMillsTV | for more! 🎩⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Follow | @TyMillsTV | for more! 🎩⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 👉 @tombilyeu ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do you think? 👇 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #whitequotes #picsoftheday #behappy #whitedrawing #instazone #imagequotes #imageblackandwhite #instaquotes #motivationmonday #justdoit #riseandgrind #letsdothis #whitequotes96 #imagequotegram #impressionism
Fitmasters @maudy_verhoeven en @jorrintweepuntnul verzorgden vandaag de warming up @Rotary Santa Run Waalwijk 🎅🏻
🎄🎄🎄🎄🎅🎅🎅🎅Christmas sale until January 1 waist trainers $45 vest $55 the belts $35 buttlifts $15 cream $20for wraps $20 much for plus #packdeals for more information  email sharese.mcgee001@gmail.com call or text me 7863505878 #waisttrainers #slimingwaist #slimbynight #waisttrainer #whatyouwaitingfor  #waistbelt #workoutwaistgarment #dontmissout #greatprice #justlikenike #justdoit #motivationyou #waisttraining #tinywaist #workingout #Christmas sale #fitness
My body's feeling a lot stronger again💪🏽 Can't wait to see how I'm looking and feeling a year for now. Need to get back into playing some football again though, maybe some boxing too🤔. For every year added to my age from now on must be a year deducted from the way I feel, if that makes sense 🤔😂. Loving the process!!!! Trying to grab that youth back boy!!! #FinessJourney #Boxing #HealthyLiving #Health #GymLife #ForeverYoung ##Motivated #JustDoIt #Strength #Stronger
📷 @fitnhappyevie :⠀ ⠀ If you WANT it you have to WORK for it ! 🎯💪🏼👊🏼😄 Started my training for 6ft Track Marathon with a trail run through beautiful Kamay-Botany Bay National Park. Stunning ocean views along the way and running through the bushy trail was fun and adventurous! Lots of elevation and my quads were burning 🔥but I loved the challenge ! It was my first time running with a vest/hydration pack and it felt ok but still have to get used to the extra weight on me ! 😁⠀ Next training plan: Another trail run elsewhere and aim for longer distance ! 🏃🏼‍♀️🌿⛰ @6ft_marathon #sixfoottrack #trailrunning #runner #runnergirl #trailrun #training #marathontraining #happyrunner #fitandhappy #justdoit #sundayrunday
🎄🎄🎄🎄🎅🎅🎅🎅Christmas sale until January 1 waist trainers $45 vest $55 the belts $35 buttlifts $15 cream $20for wraps $20 much for plus #packdeals for more information  email sharese.mcgee001@gmail.com call or text me 7863505878 #waisttrainers #slimingwaist #slimbynight #waisttrainer #whatyouwaitingfor  #waistbelt #workoutwaistgarment #dontmissout #greatprice #justlikenike #justdoit #motivationyou #waisttraining #tinywaist #workingout #Christmas sale #fitness
When you love what you do for a living so much that you are willing to provide a service all over california. From proving risk management advice to an executive living at the ritz Carlton to developing an estate plan for a ranch owner in Thermal to structuring a buy sell agreement in Santa Monica for a new tech corporation, I am all in. 💪🏻🤙🏻👌🏻✍️📞💰💵💸. #business #work #job #california #losangeles #positivevibes #1 #best #family #insurance #money #wealth #friends #winning #knowledge #justdoit #noexcuses
👉🏾👉🏾 Inténtalo una y otra vez hasta que el miedo te tenga miedo 😏😏 - - - - #sportlover #fitnessgirl #motivation #sportwomen #motivationgirl #fitnessmotivation #spartan #spartanwomen #healthy #womenhealth #gemelaspin #energy #sport #justdoit
🎄🎄🎄🎄🎅🎅🎅🎅Christmas sale until January 1 waist trainers $45 vest $55 the belts $35 buttlifts $15 cream $20for wraps $20 much for plus #packdeals for more information  email sharese.mcgee001@gmail.com call or text me 7863505878 #waisttrainers #slimingwaist #slimbynight #waisttrainer #whatyouwaitingfor  #waistbelt #workoutwaistgarment #dontmissout #greatprice #justlikenike #justdoit #motivationyou #waisttraining #tinywaist #workingout #Christmas sale #fitness
Bae @nit_haircollections. Thanks love for always repping. To all my amazing customers..I say God bless and replenish ur pockets. @akube_lounge promise to always sell the best at affordable prices ....the idea is to look good and unique without putting a hole in ur pockets........ We would be posting new arrivals on Thursday...So stay tuned #hustlersquaregang #jagabanofig #buyokirika #agbadachallenge #slayonabudget #lagosnigeria #justdoit #abujababes #lagosbabes #ibadanbabes #glammama #slayonce #sexy #sexymom #stew #shakeit #naija #naijabrandchick
🎄🎄🎄🎄🎅🎅🎅🎅Christmas sale until January 1 waist trainers $45 vest $55 the belts $35 buttlifts $15 cream $20for wraps $20 much for plus #packdeals for more information  email sharese.mcgee001@gmail.com call or text me 7863505878 #waisttrainers #slimingwaist #slimbynight #waisttrainer #whatyouwaitingfor  #waistbelt #workoutwaistgarment #dontmissout #greatprice #justlikenike #justdoit #motivationyou #waisttraining #tinywaist #workingout #Christmas sale #fitness
Не смогла удержаться! Моя гордость!👑В этом посте хочу показать свою любимую подопечную и ее прогрессирующую форму☝🏻 Да, я помогаю не только своим подопечным, но и своим коллегам! Сейчас с моей @whitedolphin944 мы работаем на набор мышечной массы , акцент на спину и ягодницы. Так вот вам секрет прост - НОРМАЛЬНО ЕШЬ, НОРМАЛЬНО БУДЕТ ☝🏻☝🏻😁.. ну и конечно же тренировки! Я думаю в комментариях Сашенька Вам напишет своём мнение 😉 Как вам?😏 По-моему зачёт 😁 ______________________________________ #letofit #sport #фитнес #fitness #бикини #тренер #moscow #пп #мотивация #fitgirl #дистанционноесопровождение #спортивныедевушки #gym #justdoit #секс #похудеть #тренировки #кроссфит #орех #bodyrevolution #Reebok #Adidas #жирубой #leto #letoshelkovo #shelkovo
🎄🎄🎄🎄🎅🎅🎅🎅Christmas sale until January 1 waist trainers $45 vest $55 the belts $35 buttlifts $15 cream $20for wraps $20 much for plus #packdeals for more information  email sharese.mcgee001@gmail.com call or text me 7863505878 #waisttrainers #slimingwaist #slimbynight #waisttrainer #whatyouwaitingfor  #waistbelt #workoutwaistgarment #dontmissout #greatprice #justlikenike #justdoit #motivationyou #waisttraining #tinywaist #workingout #Christmas sale #fitness
Brand New Supreme F/W 18' The North Face Expedition Jacket Size: Large (1) Price: $779.99 ⬇️🆘️⬇️🆘️⬇️🆘️⬇️🆘️⬇️🆘️⬇️ *DM for more info on how to Purchase* ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ✌❤👐👐🏻👐🏼👐🏽👐🏾👐🏿🌍👟 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #SOLEOVERSOUL #SUPREME #TNF #FALL #WINTER #SUPPORT #LOVE #FOLLOW #LIKE #FOLLOWBACK #BESTOFTHEDA #ME #SALE #NIKE #SNEAKERFILES #HYPEBEAST #JACKET #THOUGHTS #IGERS #JUSTDOIT #URBAN #YEEZYMAFIA #THESOLEFIRM #BRANDNEW #EXPEDITION #THENORTHFACE
Dinner from the Christmas party Friday night was this beef cheek on a bed of mash potato, with carrots, beans and jus. I ate about half of the beef, all the veggies and left the mash to ensure I didn’t overeat and I felt good about it. It made me feel like I indulged yet I didn’t feel over full or bloated making it a win win all around 💪🏼 #threecoursemeal #meatandveggies #beefcheeks #dinnerout #huntingforabs
L’entraînement peut s’avérer plus ardu quand tu le fais avec une petite toupie. Explications dans ma store 😂#fitmom #motivation #training #elasticband #instafit #goodvibe #justdoit #yoga #dancers
. 🎄 EARLY CHRISTMAS DINNER 🎁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Ft. My Mrs claus 🤶 haha
sobre a missão “sem noção” do ano nro 4: concluída com sucesso. #18k 👟✅ #voltadapampulha . Melhor ainda é ter uma galera que embarca nessa com a gente com a cara e a coragem! 🏃🏻‍♀️.....🏃🏻‍♂️🏃🏻‍♀️🏃🏼‍♀️🏃🏻‍♂️ Q lugarzim lindo por demais da conta.🌳💚 . Há 1 ano eu não sabia que isso tudo me proporcionaria uma sensação de satisfação tão grande. . Obrigada Sara do passado, por ter se metido em tanta coisa bacana...Sara do futuro que me aguarde!😂 . #correquesara #running #corrida #nikewomen #nikerun #instarunners #nrc #justdoit #sovai #corridaderua #euescolhicorrer #pegasus35 #runlikeagirl #girlswhorun #correpravida #corridaderua #estilocorrida #eueacorrida #viciadosemcorridaderua
#YOUFIT #GYM pushing my #ass .....after #ARTBASEL yeah my legs hurt but I rather get on the #treadmill & go slow than stay home.... #doesntMatterHowYouDoit #JustDoit it’s feels better afterwards😇 #exercise #HealthyLifeStyle #IGotThis #YouGotThis #BeHappy #BeAmazing 🦋 #LiveitLoveitFeelit #perfect #debracar7 💋
☀️ SOUS LE SOLEIL ☀️ . ⛹️‍♂️ Running au cap canaille cet après midi et petite pause sous le soleil - 20 degrés en décembre ...😀😀😀 . Qui dit mieux ? . . #entrainement #workoutmotivation #runners #runnerscommunity #runnersofinstagram #nikerunning #justdoit #igrunners #instarun #instarunfrance #instarunners #instarunner #happyrunner #coachingamazing #postworkout #bootygainz #paleo #fitquote #lowfat #tbc #diet #musculation #musculationfrance #teamgrosguifit #teamshape #onlacherien #fitboy #sun
🎅🏼C H A L L E N G E🎅🏼 7. Wochenaufgabe 10.-17.12. ✌ Trinke vor jeder Mahlzeit 250ml Wasser. Natürlich kann es auch mehr sein, wenn du willst. Zudem trinkst du diese Woche mindesten 2 Liter Wasser pro Tag. Mache täglich 15 Liegestütz (müssen nicht die richtigen sein. Auch auf Knien oder an der Fensterbank oder Couch möglich). ✌ Ich weiss, dass viele Herausforderungen mit dem trinken haben. Dabei gibt es einen gabz einfachen Trick: Trink dein Wasser/Tee mit einem Strohhalm. ✔ Am besten eknen den du wiederverwerten kannst. Schont die Umwelt. 🌳🌲🌱🍃 ☆☆☆ #adventadventmeinfettverbrennt #challenge #motiviert #motivation #machdichwahr #justdoit #justdontquit #krissynimmtab #weightloss #weightlossjourney #gesünderleben #gesund #healthy #gesundesessen #meinkilokampf2018 #meinkilokampf #abnehmen #abnehmen2018 #diät #kalorienzählen #fitfamgermany #fitfam #imoveme #derspeckmussweg #kampfdenkilos
Great Sunday! 🤩 . First it was time to work on my crawl skills, which lead to an impulsive decision to sign up for a 3 month crawl class starting in January 🏊‍♀️😄 . After swimming it was time for a solid bouldering session, lots of coffee and sushi with @stefan_ocrnut 💪😊 All I’m all a good Sunday 👌 ———————————————————————————— #training #fitness #ninja #healthyliving #athlete #justdoit #obstacles #gymlife #getstrong #running #fitnessdk #bethebestyou #ocr #fitnessmotivation #trailrunning #race #fitfam #crossfit #fitgirls #fitlife #climbing #bouldering #goals #trainhard #loverunning #swimming #marathontraining
Day 1....Day 79 . . Here’s a picture to prove I haven’t fallen off and hopefully show you that it isn’t to early to start your New Years resolutions. . . Believe it or not but I’ve gained about 5 pounds. These 90 days have been focused on eating more and trying to add some size while staying moderately lean. I’ve always had trouble adding size, adding lean muscle isn’t burgers and fries but the boring chickens and vegg. I’m also going to create a fitness page to dump all my progress and programs soon so y’all don’t just see me pop my shirt off every time I post. The thiccening is coming... . . . . . . #Fitness #Motivation #GetFit #GoalSetting #FitnessGoals #TrainHard #NoExcuses #IIFYM #Hardworkdedication #GymMotivation #GoGetIt #JustDoIt #Health #EatClean
A little art for our new office! #justdoit #Snowday
Glitter is the word of the day! 3 of the 6 orders that came in yesterday had at least one Glitterband! #goatsgoodies #headband #glitter #run #runner #runhappy #justdoit #mrtt #runnersofinstagram #instarun #fitnessgirl #etsyseller #etsy #shopsmall
Brand New Supreme F/W 18' Flowers Hooded Sweatshirt Size: Small (1) Price: $219.99 ⬇️🆘️⬇️🆘️⬇️🆘️⬇️🆘️⬇️🆘️⬇️ *DM for more info on how to Purchase* ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ✌❤👐👐🏻👐🏼👐🏽👐🏾👐🏿🌍👟 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #SOLEOVERSOUL #SUPREME #FLOWERS #HOODED #SWEATSHIRT #FALL #WINTER #SUPPORT #LOVE #FOLLOW #LIKE #FOLLOWBACK #BESTOFTHEDA #ME #SALE #NIKE #SNEAKERFILES #HYPEBEAST #ADIDAS #THOUGHTS #IGERS #JUSTDOIT #URBAN #YEEZYMAFIA #THESOLEFIRM #BRANDNEW
#sundayrunday + all the week prepping, cleaning & Christmas-ing!! How do you balance it all?! Luckily my body doesn’t sleep in too late, usually 7 or 7:30am. Happy Sunday!! #justdoit
📃⚘"Быть нежной, бешеной и шумной, - Так жаждать жить! - Очаровательной и умной, - Прелестной быть! Нежнее всех, кто есть и были, Не знать вины... - О возмущенье, что в могиле Мы все равны! Стать тем, что никому не мило, - О, стать как лед! - Не зная ни того, что было, Ни что придет..." ⚘♤
Très cool fin journée 🏃‍♂️❤️😍🌲🌏🥰
Felicitaciones a todos mis panas de Portugal, especialmente a mi hermano @jorgeguschmer , por el merecido título hoy de la #CopaTorremar2018 . Partidazo ñaño, con golazo incluido! 💪🏻⚽️🏆🇵🇹 @nikefootball #JustDOit
-25 kg (55 lbs) As of age 15 I've been trying to lose weight. Looking back I remember how people use to criticize me over my weight. However this didn't really encourage me to eat less and lose weight, on the contrary, I found comfort in unhealthy and fatty foods and hence I got even heavier than before. I didn't grasp how bad my situation was. One day I looked at myself in the mirror and finally decided that I have to do something in order to change my life. I tried a few kinds of diets and exercises but always gave up after only 1 or 2 months. In the last year I finally managed to lose 25 kg of my weight! I have to assert that it wasn't easy but IT IS POSSIBLE! I started to plan a weekly menu made up of more veggies and less carbs. Planning ahead of time was crucial to my success. Another important note is regarding diversity: I always try to make different variations of the same food. I don't intend to get bored and get tempted to eat unhealthy carbs. Finally my stomach started shrinking and I got full from smaller dishes and portions of food. In the first half of the past year I managed to eat right and go for long walks yet the results were poor so I replaced it with 4-6 days a week of intensive cardio workouts and this led to a fall of 1 kg of weight per week. At first it was tough but eventually the pain of the beginning went away. I even started enjoying it but most importantly: I started seeing results. As for myself I can tell you that I am happier person, I love myself more than ever and my leg pain (from standing up) has vanished. It isn't the end of my journey, I have more weight to lose but I'm on the right path :) Patience pays off guys. . . . . . . #weightlosstransformation #weightloss #weightlossgoals #weightlossmotivation #myweightlossjourney #weightlossstory #weightlossinspiration #selflove #bodypositive #wls #weightlosssupport #weightlossjourney #diet #motivation #losingweight #fattofit #weightlossdiary #consistency #healthylifestyle #lifestylechange #hardwork #youcandoit #transformation #transformationtuesday #losingweight #justdoit #lowcarb #goals #dieta #progressnotperfection
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