There's no better feeling than being in the air and away from the struggles we all face on land. In this moment I can just relax and be in the moment without worrying about problems I cannot fix and things I cannot change. #happyplace #justletgo #imissflying #travelbound #overseas
“Was it hard?” I asked “Letting go?” I nodded. “Not as hard as holding on to something that wasn’t real.” It’s a convo between me and me if I’m trapped in my own confusion. Exchange thoughts with myself 😁 and I always get the answer .. well not always pronto but I’m sure it’s the right one 😇. Life is too short, grudges are a waste of happiness, laugh when you can , apologize when you should and let go of what you can’t change #stralayoga #stralaeverywhere #breathe #justletgo
#justletgo #noregrets #keepgoing
I love the sounds and the power of pounding water, whether it is the waves or a waterfall...
and fall like a little waterfall.
Dejé el miedo a lo desconocido, a estar a solas con mis pensamientos, a no tener un plan, a cuestionarlo todo, y he disfrutado más que nunca!
No quiero una vida perfecta solo quiero vIvir.
Warning: Long post. .
Real talk: Body image issues.
My name is Kylie and I struggle with body image. To the point of having been told (years ago) that it bordered on dysmorphia. I know I am not the only woman who struggles with this. In a culture that glorifies a size 0-2 as “perfect” it’s no wonder. This issue is being spoken out about more often these days and by no means do I want to beat a dead horse with the topic, but sometimes there is something freeing in sharing your perspective and where you’ve been. “Why?” “How?” “You’re not fat!” “You’re crazy”
I’ve heard all of those before when I’ve let someone in on thoughts about my body. Everyone has something about themselves they would probably change if given the chance. This goes for the 0-2’s as well as the rest of us. Its also easy to judge someone else on their opinion of their own body without stopping to consider how they came to see it that way or the struggles they may have faced.
I have always struggled with the fact that I am not… “skinny”. I always wondered why my legs had to be short and why it didn’t seem to matter what I did short of starving myself (which I haven’t actually done, don’t worry) that I could never seem to appear “slender” to my own eyes. I’ve inflicted a lot of negative feelings toward this body. But why?
While I don’t necessarily believe in blaming other people for your issues, I do think I need to share these things because its possible that people don’t realize harm that can be caused by little thoughtless comments and actions. Maybe sharing this will be a lesson in kindness to those who didn’t even consider they were being unkind.
Again, Ive never been slender. I grew up with two step sisters who were. (Beautiful women, this is not about them). When I was around 8 or 9 years old a member of my step family told my step sister (in front of me) how beautiful she was because she had such long legs and she was so thin and that she was going to grow up to be a supermodel and everyone was going to be jealous of her. Then went on about her business without acknowledging me. Was this a bad or mean woman? No. Did she realize at that moment ... (cont. in comments)
Sharing some moments from our experience at the Nick Cave performance last night.
Live and work, but do not forget to play, to have fun in life and really enjoy it.
All my action takers comment "YES" down below 👇
I accidentally took this picture a few days ago, and didn’t even know it until today.. have to LOVE the universes little reminders 🙏🏼💗 #justletgo @brittneytwine
love you boo xoxo
True REST (Restricted Environmental Stimulus Therapy) is a zero-gravity environment that allows the mind and body to completely let go, relax, and reset.
Uptown Float is Columbus’ only premier float center in Uptown Columbus. #uptownfloat #floattherapy #justletgocolumbus #justletgo