Last minute shout out, if you're looking for the best way to start your weekend, join me at 9.30am @eveandgrace_
for flowing with your breath, strengthening your body, and a rather blissful shavasana 🧘
See you there 💕
This piece of silver has been through a lot.. it will be a perfect symbolic jewelry for today - one bench on Zadar waterfront will be painted in red today, as a support and reminder of violence against women.
I'll put the red cord on it for today.. 👠👠
Your happiness=My happiness 🧡🧡 when and where did this happen? My babe isn’t so little anymore 😩😢!! #Juststop #MyBabe #Us2
Okay😂 this needs to stop! I do not want or have a need to see any of you girls naked or being dirty, plus I’m pretty sure you guys are trying to scam me. I’m not that type of guy anyway and I like someone, I won’t even if I didn’t like someone so I’d like this to stop cause I’m just going to declined it anyway😂 #juststop #itsannoyingtbh #itsannoying #notthattypeofguy
When was the last time you relaxed?🤷🏻♀️ Annnd I don’t mean watching an episode of your favorite show on DVR or sitting on the couch scrolling through Instagram. When was the last time you REALLY RELAXED? Seriously, that’s a tough question... Generations being brought up now don’t even understand the concept of relaxing. They don’t know how to stop. JUST STOP🛑✋🏼 Mind AND body. Stop thinking (I know what you’re thinking - YA RIGHT! Good one!). How can you hear what the Holy Spirit is trying to tell you if you never stop to listen? You may pray, yeah, but what about God? Does He get a chance to talk to a willing listener too??
✨✨SUBSCRIBE to beatenpathfaith.com to stay in the loop! There will be a full devotional on rest and sabbath soon!✨✨
#rest #relax #sabbath #god #pray #listen #hear #holyspirit #stop #juststop #body #mind #soul #ourgod #christian #christianwoman #christianity #jesus #jesuschrist
What white guy came up with the idea of adding 2 rappers NOT FROM ATLANTA to the SB halftime show?
Why you gotta bother me so much Mom? *yawn* 🙄
Part of my work as a doula is to provide my clients with resources and referrals. But what do you do if you don’t have a doula or don’t want to ask? You yelp? Maybe google? Ask a friend?
Most new parents in LA end up finding The Pump Station cause it’s been around forever and let’s be honest, there aren’t a lot of businesses specifically serving new parents. I myself ended up there both times I had a newborn. But here’s the thing.....
Once you’re in there looking for someone to help they are quick to sell you a product.
Breastfeeding trouble? You need this pillow!
Baby won’t take a bottle? You need this $25 bottle!
Baby won’t sleep? Oh it’s because you need this swaddle!
Yesterday I saw 2 new moms and both had dropped cash on bags of stuff. They were looking for help but instead came out feeling foolish for not having all the stuff that’s gonna fix everything.
How great would it be if we could just buy quick fixes for parenting?! Products are not what new parents are seeking but they sure are vulnerable at this time, right?
If you’re a new parent, please know you’re enough. Your newborn is being a newborn. Put the stuff down and pick your baby up. If anyone tells you otherwise....run.
#doula #douladoula #losangeles #truth #businessmodel #knowbetterdobetter #support #postpartum #newparents #vulnerable #pumpstation #juststop #iseeyou #doulalife #resources #buildupnotteardown
Câteodată uităm cât de important este cititul unei cărți, suntem absorbiți de către "calculatorul nostru de buzunar" și nu mai ținem cont de nimic altceva, un adevăr irefutabil de o tristețe nemărginită... #book #reading #juststop #donotforgottoread
⚡️HOW HEALTH TRENDS ARE HURTING YOU
🗣drink celery juice every morning on an empty stomach and all of your problems will fade away!
🗣kombucha is like, soooo healthy!
🗣putting butter in your coffee will keep you full for hours and your fat will melt!
🗣keto will save your life
🗣HIIT classes will make you lean
👉🏼You’re gassy af after drinking the celery juice
👉🏼Your stomach is bloated after drinking kombucha
👉🏼You’re hungry an hour after having butter coffee
👉🏼You’re more tired than ever on keto
👉🏼You’re insanely inflamed every time you take a hiit class
Just because a celebrity is doing it, just because someone on Instagram is doing it, just because a friend or family member is doing it DOES NOT mean you should!
Everyone’s body is SO different. We have to learn to be more aware of ourselves and how our bodies react to different foods and activities.
So stop listening to all the noise and look IN and ask yourself:
❓how do I feel eating this food?
❓how is my sleep, energy, and skin when I drink or eat this?
❓am I getting the results I want from this workout?
❓does this fit into my lifestyle/schedule?
❓do I actually ENJOY eating this or doing that?
If you’re stuck on finding what works for you, then I suggest hiring a legit coach to help you based on YOUR BODY and life. 🤚🏼STOP letting the media tell you what to do.
Have you ever had a “health trend” backfire on you? Do share!👇🏼
⚡️Make sure to join my FREE FB group here: https://bit.ly/2xnHlG3
#juststop #listentoyourbody #everybodyisdifferent #bioindividuality #trendy #healthtrend #keto #paleo #nolabels #celeryjuice #youfancyhuh