#kaleandspinach

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I decided to prepare this stir fry for the first time and its sooo good and healthy i did pretty good #shrimp #redgreenyellowpeppers #kaleandspinach #portabellamushrooms #redonions and #redonions #healthyfood 🙌
A green pink drink, is that even possible?? 🍃🍃 Yes it is and boy is it amazing!! 🤩 I have to give my friend Jenn the credit for this one, and just ❤️ it when people get creative with their health!! 🙌🏻🙌🏻 This not only kept me full for hours, it also gave me crazy energy!! 👊 #greenjuice #greendrink #fullforhours #alldayenergy #creativehealth #healthytastesgood #greenpinkdrink #kaleandspinach #ahealthyhappylife
I was inspired today by a post from @outhereontheprairie On tonight’s menu: #speghettipasta with #kaleandspinach I cut up a #breastofchiken and #chickenthighs into pieces and baked in the cast iron with #cornonthecob #avacadooil #basil #basilessentialoil #oregano #oreganoessentialoil (just a drop of each #essentialessentialoils )#seasalt at 410 for 45 minutes in the #castironskillet tossed it with #tomatoes (marinated in #waldenfarmshoneydijon )from dads garden #cucumbers from neighbors garden topped with #shreddeditaliancheese It was bursting with all sorts of #yummyness #sweetandsavory #healthyliving #ilovetoeat #healthyeating #doterrainthekitch #ilovetoshare Hoping perhaps I inspire someone else!
Link in my IG profile. If you consider pesto one ingredient - this is a 3 ingredient dish! If you are persnickety - fine. The pesto has 6 ingredients - plus water & S&P. But you can make the pesto & freeze it in small portions & thaw it when you want to use it. If you do that - this really is a THREE INGREDIENT dish! My Broccoli Pasta with Kale, Spinach & Cashew Pesto (Vegan or Not)! https://delightfuldeliciousdelovelyblog.wordpress.com/2015/07/31/broccoli-pasta-with-kale-spinach-cashew-pesto-vegan-or-not/ #kaleandspinach #kaleandspinachpesto #kalepesto #spinachpesto #broccolipasta
A delicious chopped keto salad. Packed full of nutrient dense foods, it’s enough to keep me feeling satisfied and fueled for the day. No sugary crash or afternoon slump. My favorite part is the @primalkitchenfoods balsamic vinaigrette. #ketosalad #fitmom #ketomom #primalkitchen #ketoreset #healthylifestyle #healingwithfood #nutrientdense #eatyourgreens #kaleandspinach #avocadotoo #fatfueledmama
There's something that just doesn't seem right about drinking something that's totally green lol. But I gotta get used to it to reach my goals. #healthyeating #healthandwellness #kaleandspinach #ithinkimturninggreentoo
My go to snack! When I get cravings for sweets I run to smoothies. Very low calories and tasty 😋 Quick to make. #smoothie #eatclean #kaleandspinach #fruits #healthychoices #youarewhatyoueat #goodmoney #fitlifestyle
Work week meal prep #kaleandspinach
Pssssstttt.... You guys wanna buy some weed? 😆 KIDDING. I don’t touch the devil’s lettuce anymore, but these kale spinach bites are sooooo goooood 😂 Last time I posted them people thought I was posting my stash on here like some sort of weirdo... just in case you’re wondering why I’m trying so hard to be funny 😆 JUST MY DINNER. Nugs before drugs guys 👌🏼 Oh! And those kickass chicken and apple sausages from @aidellssausage ❤️ For once in my life I couldn’t actually finish both of those sausages so I saved half of one for tomorrow. 🤷🏼‍♀️ . . . . . #lowcarb #lowcarbdinner #lowcarbfood #lowcarbdiet #lowcarblife #lowcarbliving #lowcarbweightloss #lowcarbmeal #sausage #kaleandspinach
My breakfast shake was so thick this morning I could barely drink it through a straw! . . . . #kaleandspinach #fruit #breakfast #firstworldproblems #fitlife #healthylifestyle
Green smoothies are perfect for summer. They are quick, tasty, and healthy! If you're new to the green smoothies, here are some helpful tips: 1) blend your leafy greens first, in order to avoid chunks. 🍃 2) Instead of ice, use frozen fruit. 🍓 3) Boost your smoothie with chia seeds, coconut oil, or hemp protein powder. 💪 Feel free to share your favorite green smoothie recipes below.
Happy Texture Tuesday, y’all ✨ I thought I’d feature one of my favorite brands for this TT. Also, I thought it would be perfect to feature @youthtothepeople ’s products at this time because I find them *perfect* for the summer. 1️⃣ First off, the Kale + Green Tea Spinach Vitamins Age Prevention Cleanser: one of my absolute favorites. I mean, what an incredibly lovely, fresh and clean scent it has. All you need is a little to create a nice lathery foam, after which you can give your skin a good wash without stripping it. After I use this guy, my face feels and looks soft, fresh and clean. 2️⃣ Now, I personally don’t have a ton of amazing things to say about the mask, but that’s only because I haven’t used it many times. Others out there do have great things to say, though, so worth checking out! 3️⃣ I really do love me some of this Kale + Spinach Green Tea Hyaluronic Acid Age Prevention Moisture Cream. It’s got this gel consistency and sinks into your skin incredibly fast - so perfect for warm days when you still want to be moisturized. Now, don’t really expect to have touchably moisturized skin if you use this guy - I mean I’m not a skin or skincare expert but I don’t believe that just because your skin doesn’t look or feel moisturized that it isn’t. This cream is just very light, that’s all. Still good! 4️⃣ As for the new Adaptogen Cream, I can’t tell you much more about it than I could for its Kale + Spinach buddy - only used it once, and so far my thoughts are the same for both! . . . #texturetuesday #youthtothepeople #kaleandspinach #greentea #hyaluronicacid #superfood #airwhipped #moisturecream #adaptogendeepmoisturecream #ashwagandha #reishi #pentapeptide #superfoodskinresetmask #spirulina #microalgae #superfoodcleanser #sunnyshot #productphotography #palmbabe #palmbffs #palmcrew23 #femfeed #beautycommunity #skincarecommunity #skincareenthusiast #skincareblogger #sublime #splendid #skincare #discoverunder2k
Kale, spinach,egg, avocado and tuna for lunch. This lunch is so nourishing and filling that I don’t feel like eating for many hours. . . . #kaleandspinach #kaleeveryday #spinacheveryday #avocadolove #egglover #tuna #acanoftuna #intermittentfasting #if #heathylunch #healthyeatinghabits #heathylifestyle
So my dad, who tries nothing new, and eats nothing “better for you” .. loved these! I did trick him though! I served it under the guise that it was corn chips and spinach / cheese dip! He had two helpings and then I told him what it really was! thank you to the Trader Joe’s cashier who suggested I try the dip! #traderjoes #kaleandspinach #healthyoptions #betterforyou
My obsession with summer salads continues and this one did not disappoint 🙌🏻! Cauliflower and chickpeas roasted with paprika, cumin, garlic powder, onion powder and cayenne pepper, on a bed of spinach and kale, topped with red onion and pumpkin seeds, and finally drizzled with...yep, you guessed it, tahini dressing! Soooo good!! . #salad #summersalad #roastedcauliflowerandchickpeas #kaleandspinach #tahinidressing #ilovetahini #healthysalad #healthylunch #healthyeating #nutriciousanddelicious #soyummy #keepingfit #stayinghealthy #holisticnutritionstudent #nutraphoria #healthyhabitshappylife
Peter Strawberry waiting for his dessert course #kaleandspinach
It’s #mealprepsunday let’s do this !! #groceryshopping then going to make a large #chickpea salad for the work week, a #frittata with sautéed #kaleandspinach for breakfasts and some hard boiled #eggs for snacking #heathyliving #cleaneats #goals
Tuscan Italian Chicken Salad >> Filled with tons of greens & proteins. 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿 >> I made a huge mistake of working out on an empty stomach today. A lot of people that do intermittent fasting workout on an empty stomach. As a nursing mother, I just feel that isn’t the lifestyle for me. I need energy to fuel me throughout my workouts and my days. You can train your body to get through anything, but food is just way too fun to starve. I’m all about balance, work out & eat RIGHT - and you’ll hit all your goals. Recipe located here: https://www.sweetbyshayla.com/home/2018/6/21/tuscan-italian-chicken-salad . . . #sunflowerseeds #eatyourgreens #kalesalad #spinachsalad #highprotein #postworkoutmeals #nutrientdense #healthymama #healthyeating #cleaneating #cleaneatingideas #tuscan #nutritioncoaching #nutritiontips #kaleandspinach #heresmyfood #healthcoachlife #nourishandflourish #begoodtoyourbody #nourishyourbody #eatgreen #healthygirls #italianfood #salads
My version of a Chana Dal with kale and spinach. Super cheap, healthy, quick and easy to make 🙏😍🌱 #indianfood #chanadal #kaleandspinach #eatyourveggies #quickdinner #healthyliving #turmeric #dhal #plantbased
Vegan Cajun Tofu with Creamy Grits and Garlicky Greens! #vegan #vegetarian #kaleandspinach #tofu #garlic #thankyoupinterest #DinnerIsServed
Need a meatless Monday meal for tonight? Try these Kale + Spinach Stuffed Peppers! Recipe on the blog today! • wildhoneysuckles.com || Link in bio • • #kaleandspinach #stuffedpeppers #blogger #bloggerrecipe #meatlessmondaymeal #meatlessmonday #meatless
When you choose to buy lunch because you didn't bring yours and it's the healthiest option other than an $8 salad.. I'll take.. $6 smoothie instead...😩 🤣 #kaleandspinach #mangoandblueberries #proteinpowder #workinprogress #gettingvacayready ☉🍹🌴👙 #southbeach #healthylifestyle #betterchoices #thicklatina #thickwomeneathealthytoo
I love it when my food arrives! Spinach and kale are my favourites!! What are yours?! 🐰 . . . . #foodtime #kaleandspinach #rabbitfood #lovemyhumans #fattyforlife #rabbitsofinstagram #dwarflop #dwarflopsofinstagram #bunniesofinstagram #tricolourbunny #food #love #cute
Comfort Healthy Lunch: Homemade stove top chickpea pasta with corn, peas and light homemade cheese sauce. Chicken thigh sautéed in garlic and onions, and sautéed kale and spinach with onions and garlic. Protein on a plate🍗🥗🧀 Ingredients for the pasta: 1 cup cooked chickpeas @eatbanza pasta shells 1 tablespoon light butter 1 tablespoon light sour cream 1/3 cup cheddar cheese 1/2 cup peas 1/2 cup corn. #ChickenLunch #KaleAndSpinach #ChickpeaPasta #Protein #ProteinPasta #ChickenThighs #FuelFood #CleanEats #iAmWhatiEat #FoodDiary
#foodpreppinglikeaboss with #bod #beachbodyondemand #beachbodyperformance for the next couple of days .. leave #foraminute Someone wants to help me enjoy my #lunch #kaleandspinach #salad #today
What’s for lunch? I’m actually 17 hours into my third IF but having delish salad like this one as soon as I’m done. #healthysalad #healthysalads #quinoasalad #purplecabbage #kaleandspinach tons of other #yummyveggies too. #suoerfoods #saladbowl #intermittentfasting16hours right now but I usually do 24/5-7. #fastedworkout #thenfood #healthydinnerideas #healthylunchideas
🤩start my day with this green smoothie. 🌿🌱⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Organic Red Kale, Spinach, and Cucumber | Organic Banana and Honey crisp apple | Asian pear | Pineapple ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #greensmoothie #kaleandspinach #startadaywithasmile #건강스무디 #healthybreakfast #simplebreakfast #홈스무디 #간단한아침 #greengreen
Tonight's Dinner is chicken breast in a light cranberry, apple and garlic sauce. In side is kale, spinach, mozzarella and bacon. Served with fresh veggies and red potatoes. Enjoy #yummy #delicious #homecooking #cooking #learningtocook #tryingnewthings #familydinner #chicken #eatyourveggies #healthyfood #healthycooking #food #foodporn #fulltummy #happytummy #bacon #organic #allfresh #organiccooking #redpotatoes #eatinghealthy #cookingwithkale #kale #kalerecipes #kaleandspinach
Decided to do healthy burgers for lunch, only the mushrooms shrunk... so they're now deconstructed burgers with a side of zucchini fries. #AliNomNoms #deconstructed #healthyburgers #zucchinifries #mushrooms #damohatesdeconstructedmeals #heateitanyway #kaleandspinach #saturdaylunch #ketoliving
After #nationaldonutday and #donutsfordinner , what else but #kaleandspinach for dessert! 😂
He said he wanted a salad tonight. Lol! 🤷‍♀️🙅‍♀️ #salmon #kaleandspinach #strawberries #blackberries #blueberries #toastedalmonds #goatcheese #poppyseeddressing
Gotta keep pushing make everyday better and better!! Even if you paused for a second the play button is always there! Here I am back and better even more determined! #vanillachai #homemade #kaleandspinach #omelet #slowandsteady #bestlife #thefight #mentalstrength
Green coffee?! Yup. I felt Soo awesome when I first discovered this worked lol & jumped on Google and apparently I was not the first one to have thought of it 😯 - The last several years I've slowly been gaining a pound here and there. After the kids... I've put on a few. - I'm at my heaviest & although I simply don't like how I feel (out of shape, inflexible, achey back, etc), I don't hate my body. In fact, I appreciate, respect and love it more than I have ever before. It's seriously badass! 😍 - I'm working on cutting down on snacking, cutting down portions & focusing on fueling with better ingredients/real foods. Now.. I don't ever foresee giving up coffee, I'm aware it's not the best, but also it's not the worst (#antioxidant ) & I believe in moderation 😘 & also I'm a mother with 2 little ones under 2 (#nobreaks ). - So anyway, just wanted to share that you can have the best of both worlds at once! Use cold brew coffee, add some milk for extra creaminess, add your greens (recommend kale & spinach), a banana as a natural sweetner (plus maybe some dates). I added a carrot to mine. & Don't forget the ice! Possibilities are endless people! - What do you think? Try it and let me know what you think & also what you added to your #greencoffee ! Tag me in your pics!
Morning smoothie 👌😃🥒🍌🍎🍋💧 don’t put in your fridge what you don’t want to feed your body. #water #lemonandfreshginger #coconutoil #water #cucumber #celery #orgaincvanillaproteinpowder #1 /2banana #apple #kaleandspinach
Good morning everyone. Seems I’m having a yellow and orange morning on this rainy Sunday. • • #breakfast #sunday #rainyday #potatoes #eggs #kaleandspinach #igdaily #instapic #instagood #eatwell #homemade #yummy #delicious #wellness #balance #glutenfree #whatbremade
This was sooo good! 🥘🍝#polenta #chicken , #kaleandspinach #meatballandFettuccine #sangria 🍷
A little detox @upbeet before we hit Kenny Chesney concert! #greensmoothie #kaleandspinach
Sweet Potato, Kale Spinach, Brussels Sprouts— ベジタリアンダイエット3kg ダウン— #MUCH #japan #tokyo #america #diet #vegetarian #kaleandspinach #sweetpotato #brusselsprouts #sogood 😋 #weightloss #6lbsdown #3kgdown
🤔I don't know where my love of green things came from, plants and juices. For some reason though the two make me so happy. . . For plants, maybe its the act of growing something? Or maybe its the beautiful textures and shapes that they bring into a home..🌱 . For the green drinks, I think it might be how good I feel after. I'm light and energized and ready to take on the day! 🥑🌞 . . So a green drink cheers to plants, eating clean, feeling great and kicking Tuesday’s butt 🤛!!! . . . . . . . . . . . #greenjuice #greensmoothie #plantbased #vegan #kaleandspinach #houseplants #plantlover #calathia #wellness #goodvibes #manifestyourdreams #laughterasmedicine #raiseyourvibration #dreamersanddoers #shinebrightly #thehappylife #wellnesswarrior #positiveenergy #attitudeofgratitude #grateful #livewithintention #intention #devotion #mindfulnessmatters #mindfulnessmeditation #wellnessblog #wellnessblogger #seekingbalancetribe #inspireothers #lifteachotherup
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