#kaleandspinach

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I ❤️ pasta & I don’t want to know a life without it. But I’m having fun with traditional #pastasubstitutes like this #greenlentilpasta by #tolerantorganic #simplylegumes #greenfood and a chunky #turkeypastasauce with added #kaleandspinach #proteinnoodles #noomdinner #dinnerunder450calories #noomer
Sometimes these bowls are a way to get a lot of really good food in you or sometimes because some fresh ingredients are about to go bad.😜 Taking what you may already have and throwing it together may turn out pretty good. That was this hodgepodge for me. Enjoy food! . . Spinach and Kale salad with a pre made quinoa apple cranberry mixture from TJ’s, white kidney beans, lentils, golden raisins, green onion and a balsamic dressing 💪🏼🌱 . . . . #kalesalad #spinachsalad #kaleandspinach #quinoa #traderjoes #kidneybeans #lentils #greenonion #goldenraisins #balsamicdressing #powerbowl #healthyfood #healthyrecipes #healthyeating #cleaneating #calaforniacooking #kimiinthekitchen
Well guys I’m officially a @bjswholesale member! And of course one of the first things I bought was frozen kale and spinach🌱 . You’re probably like whyyyy? But in all reality, I do enjoy them sometimes but they’re really to hide in my superfoods shake to make sure I’m getting enough veggies a day. I’ve been really bad about eating them lately so I knew I needed to make a change. 🙈 . Sometimes all it takes is being able to buy in bulk and find small ways to incorporate healthier items into your day. . What are some things you’d like to incorporate more of into your day?! 👇🏻 . . #smallchangesaddup #makethechangetoday #fuelyourbodyright #traveljunkies #traveltheworldwithme #motivation 💯 #challengeyourfitness #challengeyourselfdaily #positivevibesalways #dailyroutines #fuelyourbodyright #plantbasedfoodie #improveyourhealth #selflovesolider #thejourneyneverends #getoutsideandplay 🍃#dedicationhasnolimits #followyourpath #danceislife 💃 #joyful #catmoms #hypothyroidism #winelovers 🍷#kaleandspinach #findwaystobehealthy #positivevibes #bjsmembership
Leafy greens like kale & spinach are a great source of folate (Vitamin B9). Folate is vital for women during preconception and trimester 1, as it plays an integral role in fast dividing cells (a forming embryo is a collection of cells dividing rapidly!). Folate plays many vital roles in the body, none more so than it's role in the repair, maintenance and synthesis of DNA. Make sure you're getting plenty of folate by including leafy greens in your diet daily. Salads & green smoothies are two of our favourite ways to get greens in - what are yours? #greens #folate #eatyourgreens #healthypregnancy #preconceptionnutrition #pregnancynutrition #greensforenergy #kaleandspinach #fitfabmum
Celebrating the National Kale day with these Kale and Spinach spanakopita’s! #foodyfables #kale #nationalkaleday ##spanakopita #instafood #kaleandspinach #spinach #greekfood #brainfood #kaleday2018
#fishandgrits well kinda 😃 I had a little bit of #creamofwheat left in the cabinet so I finished it off with some #salmon sprinkled with #capers oh and some #kaleandspinach on the side. #kalenit 😋 . . . . . . . . . . . . . . #foodie #breakfast #shelovesfood #foodporn #foodphotography #eats #goodeats #eatingood #yum #nomnom #evoodrizzle #evoo #foodgasm #foodstagram #foodlover #foodphotooftheday
#sundayfoodvibes Though I’ve fallen off the wagon a few times this week, #wefalldownbutwegetup it felt good to start today off a little better with this colorful #veggiebowl I’ve eaten #beets plenty of times before but today I tried them raw and they were actually really good!!! #veggiescanbeyummy . . . . . . . . . . . . . . #foodie #foodiesofinstagram #foodphotography #foodstagram #sundaybreakfast #yum #nomnom #eatincolor #colorfulfood #foodporn #foodgasm #foodpics #sweetpotato #kaleandspinach #portabellamushrooms #quinoa #kidneybeans #beetsbeetsbeets #girlswholiketoeat
My pictures always suck but I promise you it’s good 😅 - - - - - - - - - - - - - - - - - - - #food #vegan #veganrecipes #mmm #yummy #cuscus #kaleandspinach #corn
Bout last nite though! #FullMoonCampOut #GreatFood #AwesomeCompany #SettingIntentions #MOONMAGIC 🌚#Memories4Life .... No matter what enjoy life! Do spontaneous things that will make you laugh later! Almost dying taught me how to live ! #MyLifeToTheFullest ! #ItsOurWeekend Sooo what’s in the plate? #HoppinJohn #StewedMeatballs with potatoes and carrots #SweetPotatoes #KaleAndSpinach ALLL #VEGAN ! The restaurant is coming! This food was amazing ! I’ve taken this thing to a new level!
Dinner tonight was one of the tasty new recipes from the Instant Loss Cookbook this is the grain free Instant Pot Spaghetti! It’s super quick to make and you don’t have to boil the noodles separately! Just toss everything in the pot and let the Instant Pot do the work! ❤️ This is a fabulous weeknight dinner for the busy family on the go. Preorder your copy of the Instant Loss Cookbook wherever books are sold and then head over to www.instantloss.com/cookbook for a FREE gift with purchase from me! ❤️❤️ What did you make for dinner tonight? 😋 ——————————————————————————- Congratulations to the INSTANT LOSS COOKBOOK GIVEAWAY WINNER!!!! @itsmejamiemiles Jamie, please send me a private message with your shipping information and I’ll get your signed copy of the cookbook sent out stat! 😘 . . . . . . #instantlosscookbook #instantloss #sustainableweightloss #foodforweightloss #wholefoodsdiet #ditchthediet #itsalifestyle #grainfree #dairyfree #getinmybelly #dinner #instantpot #instantpotrecipes #whatsfordinner #30minutemeals #weightlossjourney #keepthecarbs #eatyourgreens #kaleandspinach #ancientharvest #obesetobeast #spaghetti
#KaleandSpinach #Salad With Enough Vegetables to Satisfy a #SilverBackGorilla 🦍🦏 **If You Can Easily Close the Top//ADD MORE VEGGIES!! #GetYourWeightUp #CampAlpha #Meal3 #EatBigToGetBig #BeASt . #AddMoreColor
Study time! Juice near. Kale, spinach, apples, carrots, celery, strawberries. #juicewrld #drinkfreshjuice #kalejuice #drinkrawjuice #drinkgreens #brainjuice #kaleandspinach
@youthtothepeople — Superfood Skin Reset Mask — Spirulina and bioactive microalgae, combined with proprietary superfood blend, deliver age defying antioxidants, phytonutrients, essential amino acids, vitamins and minerals. . I used this mask for the first time last night and even tho I left it on way longer (2 hours) than the recommended time of 15-20 minutes, my skin was not dry at all, instead it was completely nourished, hydrated and refreshed! . Have you reset your skin with the superfood mask? 🖤 .
Braised Greens Can Actually Taste Good. #ipromise #kaleandspinach #veganrecipes #easyrecipe #beyondmeat #veganbbq #southerncomfort #theveganuniversity #givemethatplant #veganfoodspot ⬇️RECIPE⬇️ 1 bunch kale, chopped 1 bag baby spinach 1 @beyondmeat burger patty 1/2 red onion, diced 3 garlic cloves, minced 1/2 cup water 2 Tbsp olive oil 2 Tbsp liquids aminos 1 tsp liquid smoke Pinch paprika Salt and Pepper to taste Heat olive oil in saucepan over medium high and saute onions until soft. Toss in the @beyondmeat patty and break up with spatula until it crumbles. Then add garlic, kale and spinach, letting the heat wilt down the leaves. Then add the water and spices, cover with lid, and let simmer for 15 minutes. Add salt and pepper to taste! YUM!
FOR THE LAST 4 days I’ve been refueling my body with carbs from split pea soup. I need to shock my body so I can continue losing fat! This time around I’m cutting my salt intake by 50% & I’m reading my water intake to a gallon per day💦! MEAL: 1 cup kale, 1 egg, half slice of cheddar 🧀, with a lot of 🌶 & garlic with a drizzle of olive oil & a side of guacamole 🥑 ! KETO ON BELOVEDS💪🏾🤘🏾❤️ #ketoweightlosstransformation #ketoaf #ketofatburn #ketosislifestyle #burnfatfast #5minuteketomeal #kaleandspinach #eggkaleomlette #cheddarcheese #18hourfast #intermittentketo #healthjewel #fromdrooltojewel #flabtofabmama #healthyketo #healthyketofood #healthyfatsburnfat
Happy Tuesday!! 💦🥦🍵🧚🏻‍♀️ This is what I put on my face with pleasure this morning ☀️ @youthtothepeople Fresh Pressed Superfood Skin Kit ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ $54 @sephora Great deal because the full size moisturizer in this kit is $48 on it own, so spend a few extra bucks and get 2 oz cleanser and mask too 💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #skincare #amroutine #skincareroutine #skincaresavings #youthtothepeople #hyaluronicacid #kaleandspinach #greentea #moisturizer #happyskin #discoverunder1k #blurme
After an #18hourfast I needed to refuel😩 🥑 with avocado chili mayo on top, #kaleandspinach medley with carmelized onions, oven baked samon seasoned with garlic, cilantro, olive oil, with a frizz of mustard & buffalo sauce, & hot sauce 💪🏾 #ketofriendlymeal #ketoweightlosstransformation #fromflabtofab #burnfatnotmuscle #burnfatquick #weightlossmeal #healthjewel #intermittentfastingdiet #ketovegetarian #healthymommy #avocadolove 🥑 #delicioussalmon #foodtoburnfat #burnfatfast #ketodinnerideas #fabtoflab #fromdrooltojewel #ketofatbombs
This is what I love about Saturdays! How good is breakfast?! Every week either Curtis or I will cook up a beast of a feast for breakfast. My favourites are my greens 😍 The funny thing is I bought the kale about a week ago with the intention of using it through the week for smoothies. I had it all cut up and soaking in a container with water and a drop of lemon essential oil. Well the week went by and I didn't end up making one smoothie 🙈 This morning I popped the kale in the fry pan with some spinach and it was still as fresh as the day I bought it 😋😋 #alifethatis #superfood #superfoodsaturday #saturdaymorningbreakfast #variety #bigbreakfast #kaleandspinach #kaleandspinachsoakedinlemon #greensforbreakfast #healthy #healthtbreakfast #varietybreakfast #lemon #lemonessentialoil #blog #lifeblogger
Getting into the habit of taking my lunch to work. This is good cause I know exactly what is in my food. Ask me how? Because I prepared it 😝 . . . #egg #tuna #kaleandspinach #tomato #oliveoil #lotsofoliveoil #fruit #freefruit #worksperks #healthysalad #yummy
Trips to the vet mean getting spoiled by momma. New hay tunnel and bunny hutch. All good news, just check ups. Edna is not getting fixed though as at this point, being an old lady, its probably better not to try it anyhow. Still fluffy and cute, as always 💖 #tripstothevet #gettingalong #gettingspoilt #haytunnels #newbunnyhutch #dinnertime #kaleandspinach #cuteandfluffy #theadventuresofjackjackandedna #incredibuns #bunniesofinstagram #socute 💕 #mommaishappy
Good Morning!! 👋🏽 . Get breakfast right this weekend! . Chorizo, Red Pepper and Kale Hash . Truffled Wild Mushroom and Spinach Hash 🍃 (vegan without the egg)
Smoothie with greens. Doesn't look pretty but sure tastes good especially when you don't feel well. Plus, it gets my 3 year old some veggies since she will never willingly eat anything green other than lettuce. #kaleandspinach #wymansofmaine #wymans #berries #smoothielover #mykidateveggies
I found 90 calorie sandwich slims at Ralph’s, I made my savory half with sautéed kale and spinach and 1 whole scrambled egg with everything but the bagel seasoning. For my sweet half I used plain cream cheese style almond spread from kite hill(I buy it at Whole Foods) then topped it with figs, raspberries, dried coconut, hemp seeds and a drizzle of honey. #postworkoutmeal #eatwholefoods #fitwomeneat #carbsarefriends #loosingweight #healthylifestyle #toatstuesday #kaleandspinach #sweetvssavory #eatwholefoods #weightloss #toastgoals #figs #srambledeggs #whatsonmyplate #ruth_fit360
When you get home and the fridge is pretty bare... so it’s an omelette and a huge vat of super greens soup for dinner with turmeric, ginger and garlic, kale, celery and spinach and courgette. Replenish me!!! #postholidayblues #beatthebloat #sugarfreelife #supergreenssoup #turmericforinflammation #antiinflammatorydiet #gingerturmericshot #kaleandspinach #allthegreens #replenishme #postholidaydiet
Green protein shake. I added spinach, kale and frozen rainbow cauliflower. I used orgain organic protein and super foods vanilla flavor, but you can use whatever protein you like. #fitwomeneat #postworkoutmeal #greenprotein #whatsinmycup #eatyourgreens #eatwholefoods #kaleandspinach #healthyfood #healthyeating #looseweight #healthyrecipes #weightloss #proteinshake #breakfast #ruth_fit360
Had to #sneakup on my honey (he dislikes being on camera). Our #compostpile is coming along great...next year we will have a much bigger garden. Some of this is even all ready to go down for our #fallplantings in our #coolweathergarden . We puting in the bunches of #kaleandspinach and I already can't wait to start harvesting it! #smallfarmlife #garden2018 #lovethislifeofmine #cantwaittillharvest #farmingishardwork #farmfreshlife #farmtotable #preservetheveggies #allgoodthings #fallgardening
nothing pretty or fancy just real filling food for lunch delish tho! 😊 #ketolife #kaleandspinach #eggsforlife #realfoods #lowcarb
Chicken leg, cooked carrots smoothed in butter and sauteed kale and spinach in coconut oil and butter. Eat colorful #colorfulfood #homecooking #kaleandspinach #coconutoil #realbutter #healthyfood #healthyeating #realfood #wholefoods #healthandwellness #nutritionaltherapy #nutrition #holistichealth #yummyfood
Whether you’re at the office or at the beach, nothing beats an afternoon snack! • Check out our Kale & Spinach Fritter recipe - 🔗 in bio - to add some freshness to your day 💚 • #oliviasorganics #afternoonsnack #eatwell #freshness #kaleandspinach #greens #organicfood #fritters
Our Evergreen has been a popular smoothie this week. In any size all of our customers love the Evergreens sweet & lemon-y flavor. Blended with lemonade & apple juice, lime & pineapple sherbet, kale & spinach & some pineapple its been a favorite for quite a while, even the kids love it! Come visit us & grab yourself an Evergreen smoothie. #OurGreenMonster 💚 #Evergreen #JuiceItUp #LiveLifeJuiced #JIUOnGrove #Smoothies #GreenSmoothie #Healthy #Fave #KaleAndSpinach #Yummy 💚🍍💚🍋💚
I decided to prepare this stir fry for the first time and its sooo good and healthy i did pretty good #shrimp #redgreenyellowpeppers #kaleandspinach #portabellamushrooms #redonions and #redonions #healthyfood 🙌
A green pink drink, is that even possible?? 🍃🍃 Yes it is and boy is it amazing!! 🤩 I have to give my friend Jenn the credit for this one, and just ❤️ it when people get creative with their health!! 🙌🏻🙌🏻 This not only kept me full for hours, it also gave me crazy energy!! 👊 #greenjuice #greendrink #fullforhours #alldayenergy #creativehealth #healthytastesgood #greenpinkdrink #kaleandspinach #ahealthyhappylife
I was inspired today by a post from @outhereontheprairie On tonight’s menu: #speghettipasta with #kaleandspinach I cut up a #breastofchiken and #chickenthighs into pieces and baked in the cast iron with #cornonthecob #avacadooil #basil #basilessentialoil #oregano #oreganoessentialoil (just a drop of each #essentialessentialoils )#seasalt at 410 for 45 minutes in the #castironskillet tossed it with #tomatoes (marinated in #waldenfarmshoneydijon )from dads garden #cucumbers from neighbors garden topped with #shreddeditaliancheese It was bursting with all sorts of #yummyness #sweetandsavory #healthyliving #ilovetoeat #healthyeating #doterrainthekitch #ilovetoshare Hoping perhaps I inspire someone else!
Link in my IG profile. If you consider pesto one ingredient - this is a 3 ingredient dish! If you are persnickety - fine. The pesto has 6 ingredients - plus water & S&P. But you can make the pesto & freeze it in small portions & thaw it when you want to use it. If you do that - this really is a THREE INGREDIENT dish! My Broccoli Pasta with Kale, Spinach & Cashew Pesto (Vegan or Not)! https://delightfuldeliciousdelovelyblog.wordpress.com/2015/07/31/broccoli-pasta-with-kale-spinach-cashew-pesto-vegan-or-not/ #kaleandspinach #kaleandspinachpesto #kalepesto #spinachpesto #broccolipasta
A delicious chopped keto salad. Packed full of nutrient dense foods, it’s enough to keep me feeling satisfied and fueled for the day. No sugary crash or afternoon slump. My favorite part is the @primalkitchenfoods balsamic vinaigrette. #ketosalad #fitmom #ketomom #primalkitchen #ketoreset #healthylifestyle #healingwithfood #nutrientdense #eatyourgreens #kaleandspinach #avocadotoo #fatfueledmama
There's something that just doesn't seem right about drinking something that's totally green lol. But I gotta get used to it to reach my goals. #healthyeating #healthandwellness #kaleandspinach #ithinkimturninggreentoo
My go to snack! When I get cravings for sweets I run to smoothies. Very low calories and tasty 😋 Quick to make. #smoothie #eatclean #kaleandspinach #fruits #healthychoices #youarewhatyoueat #goodmoney #fitlifestyle
Work week meal prep #kaleandspinach
Pssssstttt.... You guys wanna buy some weed? 😆 KIDDING. I don’t touch the devil’s lettuce anymore, but these kale spinach bites are sooooo goooood 😂 Last time I posted them people thought I was posting my stash on here like some sort of weirdo... just in case you’re wondering why I’m trying so hard to be funny 😆 JUST MY DINNER. Nugs before drugs guys 👌🏼 Oh! And those kickass chicken and apple sausages from @aidellssausage ❤️ For once in my life I couldn’t actually finish both of those sausages so I saved half of one for tomorrow. 🤷🏼‍♀️ . . . . . #lowcarb #lowcarbdinner #lowcarbfood #lowcarbdiet #lowcarblife #lowcarbliving #lowcarbweightloss #lowcarbmeal #sausage #kaleandspinach
My breakfast shake was so thick this morning I could barely drink it through a straw! . . . . #kaleandspinach #fruit #breakfast #firstworldproblems #fitlife #healthylifestyle
Happy Texture Tuesday, y’all ✨ I thought I’d feature one of my favorite brands for this TT. Also, I thought it would be perfect to feature @youthtothepeople ’s products at this time because I find them *perfect* for the summer. 1️⃣ First off, the Kale + Green Tea Spinach Vitamins Age Prevention Cleanser: one of my absolute favorites. I mean, what an incredibly lovely, fresh and clean scent it has. All you need is a little to create a nice lathery foam, after which you can give your skin a good wash without stripping it. After I use this guy, my face feels and looks soft, fresh and clean. 2️⃣ Now, I personally don’t have a ton of amazing things to say about the mask, but that’s only because I haven’t used it many times. Others out there do have great things to say, though, so worth checking out! 3️⃣ I really do love me some of this Kale + Spinach Green Tea Hyaluronic Acid Age Prevention Moisture Cream. It’s got this gel consistency and sinks into your skin incredibly fast - so perfect for warm days when you still want to be moisturized. Now, don’t really expect to have touchably moisturized skin if you use this guy - I mean I’m not a skin or skincare expert but I don’t believe that just because your skin doesn’t look or feel moisturized that it isn’t. This cream is just very light, that’s all. Still good! 4️⃣ As for the new Adaptogen Cream, I can’t tell you much more about it than I could for its Kale + Spinach buddy - only used it once, and so far my thoughts are the same for both! . . . #texturetuesday #youthtothepeople #kaleandspinach #greentea #hyaluronicacid #superfood #airwhipped #moisturecream #adaptogendeepmoisturecream #ashwagandha #reishi #pentapeptide #superfoodskinresetmask #spirulina #microalgae #superfoodcleanser #sunnyshot #productphotography #palmbabe #palmbffs #palmcrew23 #femfeed #beautycommunity #skincarecommunity #skincareenthusiast #skincareblogger #sublime #splendid #skincare #discoverunder2k
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