It gets difficult sometimes learning new things and being surrounded by people who are still in the dark with certain aspects of life.
It’s painful for a few reasons... for me, the biggest one of all is conversation. Meaningful, empowering conversation. Do your daily conversations add value to your and the other persons life?
There is so much talk of struggle but not enough talk of solution. It’s easier to complain then to make the necessary changes within.
If you find yourself feeling like me.... breathe, center yourself and keep your focus.
#stayawayfromnegativity #keepfocused #workharder #selfeducation #financialeducation
São 57 segundos, mais de 60%(36 segundos) desse tempo ela não atinge o objetivo! São ( só neste vídeo ) 10 tentativa e apenas um acerto!! No final o que importa não é quantas vezes você acertou e sim quantas vezes tentou até acertar!! #keepgoing
#keepfocused #notrynogain #nosurrender
Were you ever in that position where you think you can't do something? 🤔
Yeah, we've all been there!!
Let me tell you a story:
Today I tested for Yellow belt at Kuk Sool Won. It wasn't until last Tuesday that I realised I was actually testing for Yellow, I thought I was just going to repeat White with yellow stripe.
So when my Master said I was going to go for Yellow, first thing in my head was: "I'm screwed, I can't do it..."
Why did I think like that? Well, to start, I hadn't been practing at home at all, I was comfortable with the what I thought I needed to know for the belt I thought I was testing for, so didn't bother making some research and try to learn a little bit further...
Then the coin dropped and I thought: I thought I still have a whole week, let's do this!!
So every day I watched the videos I needed and practiced over and over again, physically and in my head.
Today testing went absolutely fine and I felt proud of what I achieved, out of hard work and determination.
Moral of the story: NO EXCUSES! Yes, you can! If you put you mind to it and keep consistent, you can do anything!!!
No secret potions or miracles!
#lifehacks #yesyoucan #noexcuses #consistencyiskey #keeppractocing #nevergiveup #practicepracticepractice #workhardplayhard #kuksoolwon #kswtesting #yellowbelt #keepfocused #myjourney #myfitnessjourney #badasswomen #relentlesswomen #bournrelentless #letsdoit
Only 3 more days! Meet the Swedish Alpine Bliz world cup athletes. Friday, November 23 at 1:30 @ Killington K1 Base Lodge! #teambliz #keepfocused
Developing a mindset of this calibre is often achievable once you've learnt to overcome your fears and the realization that "you" are your biggest threat to your success. So yes, keep going until you hit that finish line.
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Memories of a beautiful holiday!! Now in the countdown to our next in January. Wow am I ready!!! I have taken some days off running as I was feeling it was needed. After the Marathon I barely took any time off and now it’s the calm before the storm at work thought it was the best time to rest as my runs through it keep me sane 😂 hairdressing is such fun in December and everywhere you look you are having Christmas shoved down your throat! 🙈😂 I’m feeling tired I’m not going to lie but I am missing being out there even if it has only been five days 😂 So coming up is what’s known to me as silly season, over hyped, mass pressure to have a “Good time” a lot of it extremely unnecessary and I for one would be more than happy for it to be stripped right back down again...As you get older you realise It’s the simple things in life that are the most rewarding, not the materialistic pantomime of Christmas and in another 6 weeks everyone will be wishing they hadn’t overdone it in every way... make way for the resolutions!! The trick for me is to keep a routine going from now right through to Feb/March, not to start in January, keep running, just a small run or exercise is enough to clear your head and help you mentally deal with whatever is thrown at you through the craziness of Christmas and the cold and darkness of Winter, Christmas will come and go and we have to keep doing what we do throughout it to keep the balance!! We need to keep focused through these Winter months. Everyone suffers a little through Winter and it’s finding the positives.... that’s the difference between winning or losing. Rest if you have to just don’t quit 😊#womensrunningcommunity #womensrunninguk #myhealthjourney #fitover40 #tuesdaymotivation #run #running #mentalhealth #mentalhealthawareness #keeppushingforward #keeprunning #keepfocused #keepmotivated #runners #winterrunning #wintersun #holidaytime
Breaking the chokehold around me, a chokehold created because of earlier bad decisions. Wasted time fixing... but they’re fixed... and I have learned many things around the way. year 5 in London, is time to move forward and continue to play the net game. I declare this city officially mines for the taking ... no more chains on me ... I feel #free
... I had to take this time to take it all in. Because I’m usually too into what I do inforget to look at my process and be proud of my self and it felt really good this time around... I wish the same to all of you , #keepfocused #keepgrinding
Making the the holidays one of the reasons why, not why not. #keepfocused
It's getting late and I've got lots of new stock to unpack, yet I keep getting distracted by these ever so cute little fairies!...gonna be a late night I think!! #keepfocused #lotstodo #newstuff
There are no bad days, just some days are tougher than others.
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