Finally got the meat pulled off all the turkey bones and blended up the cooked veggies in that awesome broth! The color is amazing! I separated the 7 cups of turkey meat amongst all the containers of broth except the measuring cup (which I drank) and the tall container in the back. I’m going to use that when I make my #keto
Prepping zoodles for a Chinese stir fry tonight. Baking these for 20 minutes at 400° to get some water out. I brushed on sesame oil and sprinkled on salt, pepper, and garlic powder before putting it in the oven.
Went to the market before the holiday party and got some fresh meat to grill up! Everything we bought was wild caught on the seafood. Red snapper, Florida grouper, pink Argentinian shrimp, sea scallops, and a nice tomahawk steak! Oh the grilling that's going to be happening in the next 2 weeks! If you're not following, I'd suggest doing so as to not miss out on the great keto meals on the kettle! @kettle_dad
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At the Strip district in Pittsburgh for my works holiday party. We decided to make a day of it and visit various stores. I got a bunch of spices to make my own keto rubs! I'll be trying out a bunch very soon. Also stay tuned because in a bit we are buying a ton of fresh seafood to cook up this week! Pics are going to be amazing and can't wait to grill it up! @kettle_dad
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Ningxia red is an important part of my wellness journey. It's how I make sure I get in all my antioxidants daily! 🍈Lime Vitality is so good for you! •Cold pressed from the rind
•Diffuse for feelings of encouragement and positivity •Rich supply of vitamins and minerals
•Add a drop to your favorite meal or drink (vitality)
•May add in mental clarity and may reduce occasional stress •Provides antioxidants to the skin when applied topically.
I ❤ a few drops in my Ninxia!!!! #keepingitketo #ketoandoils #lovetheseoils #wellnessjourney #healthierlifestyle #healthierme #ningxiared #limevitality
I’m Bri ,joining the keto fam💪🏼 Just a girl on the pursuit of happiness and being the best version of myself while keeping it Keto!! Here’s to keeping myself accountable. 💪🏼Open to all keto advice !! Let’s do this Keto fam !!!
Yes! This is absolutely true!
I gained a little this week but still lost inches which is awesome. I have not been IF any this month because I’ve been hungrier than normal (maybe it’s my way of coping with seeing all this holiday food at work🤦🏻♀️) I’ve been eating more processed keto foods lately too (bars, quest chips, etc) so I think I’m going to try and stay away from that from now on and just have something every once in a while. I’m sure this next week will be another gain because I plan on eating whatever I want on Thanksgiving. It’ll be the first time having non keto food since the end of September. #weighinsunday #keepingitketo
Keeping it Keto for the whole family ... mince, onion, mushrooms and capsicums mixed with Cauliflower rice, cooked in coconut oil/butter and seasoned with mixed herbs and garlic powder.
Tim has hot sauce with his ... .
#delicious #keepingitketo #yum #keto
BBQ chicken quarters, a mix of veggies, and mashed rutabaga. Wow this is a really delicious meal and the new veggie we tried, rutabaga, is very good! We were going to try jicama but that will be another day. Spectacular dinner! Keep following to see more. I got the tacos de lengua coming up you won't want to miss and another edition of Chewsday Tuesday on deck! @kettle_dad
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