Yessss!! First time trying this little thing and I love it!! Now I can still blend my mct oild and collagen peptides while on travel 🙌🏻🙌🏻 #keepingitketo #keto
I had a gain last week and a loss this week, which I am happy with. But I feel like I’m at a stall! Gaining and losing the same 1-2 lbs for about 4 weeks now. I know I’m part of the problem and need to be more consistent. One of my challenges is that for so many years (on weight watchers) I had the freedom to eat unlimited fruits and veggies and didn’t track any of them. I have done a good job cutting out most fruits but veggies have been harder and I’m just not used to measuring veggies. I think I’m getting more carbs from veggies than I realize. Any tips for making it easier or getting into a groove??
Breakfast prep in progress!!! I have a short week since I’m heading to Minneapolis on Wednesday for work but wanted to be prepared for he first part of the week. It’s super rainy here today so not sure if we’ll get out much 😣 At least I have productive things I can do inside! Happy Sunday everyone 💙
We just signed up for Butcher Box! Im super pumped to try it!! A little pricey but we have been spending a lot on organic and grass fed meats at the store and they had some great sign up deals. Anyone tried it? Thoughts? #butcherbox @butcher_box
Stuffed mushrooms and a big salad for dinner! These mushrooms were so good. Didn’t really follow a recipe but I chopped the stems and mixed with, cream cheese, shredded cheese, Parmesan, crumbled bacon, salt and pepper! Baked at 350 for 12-14 mins 💁♀️
Feeling The HEAT! Keto Hot Flashes Are No JOKE!
What do you get when you combine all these ingredients together? You get the absolute best, freshest, greatest tasting coffee in the world, hands down! Bar none! There's no one in the world who makes coffee better than I do! (Donald Trump voice)😂😂😂🤣🤣🤣. A little humor to start the day is always good for the body. True fact. Start the day off with coffee and a hearty laugh, and I guarentee you'll cruise through the rest of the day. 👌🏿 #laughteristhebestmedicine #ketocoffee #keepingitketo #senseofhumor #javahead
Yay! It’s the first day of Fall! My absolute favorite season for so many reasons....my daughter’s birthday, my birthday, football season, and all the quirks of this time of year...crisp air, pumpkin everything, beautiful colors, sweaters/boots, and of course Halloween and Thanksgiving ♥️
Hotel Keto Breakfast .
Snagged some nuts and cinnamon from the oatmeal station, cream cheese from the bagel station (while gazing at them longingly lol), and scrambled eggs with cheese and spinach .
I could eat leftovers everyday 👌 bit of a random mix of shredded leftover roast lamb in the leftover sauce from a chicken bacon chowder! So tasty 😋 💕J
Throwing a party for myself and my self discipline 🙌🏼🎉 This is a big deal, I love to taste as I bake... but since I made a very unfriendly, not even close to Keto dessert, it was a no go! Not worth it to me.
This dinner made by my hubs was so goooood!! Burgers served on lettuce with cheese, bacon and sautéed mushrooms and onions. 🤤🤤🤤🤤 YUM x 1000 😍