#keepitmoving

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Anyone who tries to put you down lol is already beneath you let karma sort that nonsense out 🖤👑 shitty ppl they will try to shit on you bc they still down wallowing in they own cesspool want what you have and can’t get to it ⚠️leave em right there 🐀🐖🐍⚠️a true friend is always loyal and sticks closer than a brother💯💯 everyone else puts on a mediocre show 🚯🚯🚯#beware #tdfakes #keepitmoving #rise #foreveralady 👰🏻💋
Physical changes 08.14.18. 143.8 lbs. two rest days this week already but my metabolism is doing the work for me at this point! Woke up with severe abdominal cramps to where i couldnt stand but i slept it off. Feeling good today. #keepitmoving #keepgoing #smallerframe
It doesn’t have to be a Monday for you to be happy to start your week right or a Friday to be like YAY! Why can’t we be happy to be alive every morning? Even in struggles, and weary times, it’s another day to muster up hope, strength or dear to dream and be brave to take a step forward! A chance to rise and think a good thought, feel a little hope for something better! We are truly stronger than we know! Our mental strength, can help guide our emotional and physical parts to a higher place; and from that higher place, we can guide ourselves along a path to help achieve our best selves! I know it’s Tuesday beautiful people..... but OH HAPPY DAY! #keepitmoving #mentalhealth #mentalstrength #choosehappiness #onelove #floridafit1
#kalyssie #keepitmoving #legacypark she dont understand now but she will
Keep It Moving is the perfect song ride out the summer 🎼🎹🎵🎶 Dropping Aug 24! Joint single with @jazminenikao also featuring @adtarah. Prod. By @miraql3mhp and engineered by @imbrothadre 💯🙏🏆 #KeepItMoving #WalkingByMyFaith #BlessedOnPurpose #CHH #Rapzilla #RepDaKingMag #Trackstarz
Yesterday’s step count ! Hoping to finish today on roughly the same too! Now time to go and weigh in! • • • • #FitBit #KeepItMoving #SlimmingWorld #SlimmingWorldUK
Other people’s opinions of us are none of our business. Keep being unapologetically YOU👊🏾 . . . #doyourthinghoney #keepitmoving #youdoyou #bravely #aba #ThriveLG
OnTuesdays, we go to the gym 🤸‍♀️🏋️‍♀️ #toddlerlife #momlife #sahm #gymclass #summertime #fun #stayactive #healthytoddler #keepitmoving
New office, new trail..not the most scenic but I’ll take it 😎😊🙌🤩#changeistheonlyconstant #keepitmoving #cantstopwontstop
If we meet on the streets someday, And I don't know what to say.. Look away, Don't look at me.. I don't want you to see me this way. #pain #feelings #worriors #dontlookatme #lifeishardsometimes #istaystrong #keepitmoving #liveandlearn #lostintheforest #beauty #nature #photoshoot #brave #sexysize #queen #MandyValentine 👑💕📷🌲🥀😘💋
One of those days where the pre-workout kicked your ass 😂😂🤢🤮 Workout: Deadlifts x12 ...COMPLETED!! Pull Ups ...Quit before Chest Supported DB Rows ...ditto Pull Up (Negatives) ...ditto Straight Arm Pull Down ...ditto WG Seated Row (1,3,1,0) ...ditto #fitness #bodybuilding #powerlifting #keepitmoving #dontlookback #squat #bench #deadlift #iifym #fitfam #food #gains #strength #therapy #transformation #athlete #bodybuilder
One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice – though the whole house began to tremble and you felt the old tug at your ankles. “Mend my life!” each voice cried. But you didn’t stop. You knew what you had to do, though the wind pried with its stiff fingers at the very foundations, though their melancholy was terrible. It was already late enough, and a wild night, and the road full of fallen branches and stones. But little by little, as you left their voices behind, the stars began to burn through the sheets of clouds, and there was a new voice which you slowly recognized as your own, that kept you company as you strode deeper and deeper into the world, determined to do the only thing you could do – determined to save the only life you could save. Mary Oliver - The Journey #journey #hakan #keepitmoving #themapisnottheterritory #realtalk
Happy Tuesday!! Celebrate the positive side of every situation😉 #positivevibes #celebratelife #keepbuilding #behernow #protectyourenergy #smile #keepitmoving #suvitanaturals Repost: @1.spiritual
#keepitmoving #funny #tuesd ✌️👌💪💯
Do people have nothing better to do than focus their time and energy on jealousy and hate??? 😏 #whoareyou #doyouboo #keepitmoving #youdontknowme #fattiicatstuoi #focusonwhatmatters #behappy #positivevibesonly #wow #hatersbelike #tuesday #quotes #truth #instashare
Don't watch the clock, keep it moving #keepitmoving
“The ship is safe in the harbor, but that’s not what ships are built for.” - John Shedd #progress #keepitmoving #productivity #evolve #JohnShedd #wisdom #wisewomen
Some days it’s going to feel like it takes all of your strength to keep your legs holding up your body. All of your focus to keep your feet moving, one in front of the other. But tomorrow you will be able to look back and say to yourself “Wow! I’m strong as FUCK! I just carried the weight of the world over the grand fucking canyon!” And look that negative bullshit right in the eye and say “Suck on that bitch!” 🙌🏽💪🏽🖕🏽.... today I fell but tomorrow I’ll fly. ❤️❤️ . . #wordsofwisdom #motivation #morningmotivation #goodvibesplease #keepitmoving
✌🏼✌🏼. Exactly! Keep it moving! Don’t dwell on things. Life is too short. #life #keepitmoving
19 hours on the top bunk of the night train, sharing with 3 guys (2 military)... keep me safe Hakan. 765km. Have to keep moving. #keepitmoving #strongontheinside #determination #AloneInIndia #india
According to the National Fair Housing Alliance 2018 Fair Housing Trends Report “55 percent of housing discrimination involved discrimination on the basis of disability.” Join us Saturday, August 25 at 12 PM, for a FREE event to empower renters. 2419 N Dixie Hwy, Wilton Manors, FL 33305 http://bit.ly/KIMCCRenterSummit . . . . . #MerrickDamon #KeepItMoving #MerrickKnows #CommunityConnection #RentDiscrimination #HousingDiscrimination #RenterEmpowerment
Did you know that in just 10 minutes twice a day you GET FIT while you SIT?? Chronic sitting is now being termed a "disease" in itself due to its strong correlation with other chronic diseases. A corporate employee may spend 8 to 12 hours a day sitting, not counting the 8 or so hours they spend sleeping! That is why it is so important, to not only fit in planned exercise, but also to incorporate more movement throughout the day. Big thank you @robnxtlevelfitness for showing Genesis employees some exercises that can be done right at their desk, no equipment needed! #feeltheburn #keepitmoving #chairfit #deskercise #fitwhileyousit #corporatewellness #worksitewellness #wellness #healthfair #employeehealth #healthcare #healtheducation #healthcoaching #healthcoach #employeebenefits #wellbeing #fitness #nutrition
Day 58. Couldn't get a post in yesterday. Went to work early and got out late. Life in hospitality. Lol. Anyways. Body is still hurting from jogging the other day but it's nothing a little lite yoga or lite exercises can't help. Keep the body moving everyday. #exercise #water #balance #bodyinmotionstaysinmotion #celiac #weightlossjourney #pcos #pcosweightloss #keepitmoving #staypositive #happyweightloss
📍Life will get you into so many struggles that you might loose your faith ....We're all humans after all... We are meant to be broken and lost . The thing that makes us stronger is the choice we have to get up and try again and our inner power that makes us stand different than the rest. Don't be ungrateful and greedy .! Everything happens for a reason. You just have to find it and when you do you're gonna be one step closer to knowing who you really are . Cause that's the reason we are here after all, to get to know ourselves. Always try to start your week like that... 🔊🔊🔊🎶 Not specifically with dance or music , but with whatever makes you ... You.! Even if you choose to start your week on Tuesday , Wednesday even Friday ... It's up to you!!! • • • • • • • • #startingyourdaylike #keepdancing #keephavingfun #everythingcanhappen #geazy #motivationaltuesday #motivating #quotes #word
Love my team! #KeepItMoving
Ejercicio de fortalecimiento y extensión de espalda en el columpio. Que maravilla el trabajo de Pilates en este implemento!!!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Exercise leisure of strengthening and extension of back on the swing. What a wonder Pilates work on this implement !!!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ▪️#healingwithpilates week 79 back esctension from @zaynagold and @functionafabulous #keepitmoving * * ▪️@pilatestv #pilatestvarmsandback * * ▪️Speed up! . . . . . . . . . ▪️ #elairpilates ▪️#pilatesvideos #murciapilates #pilatesflow #pilatesvideos #videospilates #pilatesinstructor #absworkout #pilatestodoslosdias #pilatesmurcia #pilatescommunity #healthylifestyle #abskiller #pilatesforeverybody #pilatesaereomurcia #trxfitness #aeropilatesespaña #aeropilatesfitprim #pilatesaroundtheworld #corestability #multiprops #pilatesfriends #coreengagment @doitfitandhealthy #suspensionexercises #hammaock #pilatesaereo #airpilates
❣️No matter what is happening in your life, keep shooting for your goals. Another one met this morning. 💞 #feelingaccomplished #momlife #idoitonmyown #independent #keepitmoving #evenwhenitgetshard
Tuesday’s thoughts...”It takes as much energy to wish as it does to plan.” ~Eleanor Roosevelt~ BAM! This so true. Do you find yourself wishing and hoping when you can actually make steps toward your goal? Stop and think about what you are trying to achieve. Use your energy wisely! 🦋#positiveenergy #goals #babysteps #moveforward #keepitmoving #achieve #doyou #beyou #icaniwill #progressandbreakthrough2018 #sabotagequeennomore #nicolejonescoaching #executivecoach #corporatecoach #momboss #fitmom #boymom
Good morning ☀️ #intelligence #keepitmoving
Floating in #KEEPitMOVING
Oftentimes you may feel as though you are in the wilderness lost and alone. The people you thought would be there forever disappear, your mind is telling you to keep pushing, but your body and heart says give up, you are being challenged at every turn, you feel as though there is no comfort in sight, and prayers are not being answered.....But God shows up and whispers in the still of the night “Don’t fret my child. I am here. You are not alone. You will survive this. Do not despair. All is not lost. The path looks and feels rocky, but this too shall pass. Lean on those that you were least expecting to lean on. Receive the support from those you never knew were there to support you. I know the package doesn’t look familiar, but it’s my shoulder. Lean on it. I love you.” ~ God You got this. Keep moving forward. #faith #mustardseedfaith #unlimityourself #livelong #mentalhealthawareness #unconditionallove #healthymind #keepitmoving #notbysight
We are all individuals and when we expect others to be like us we fall short of what we could learn from each other. We don’t think the same,we don’t feel the same pain based on our experiences and past but we are human. ❤️Be gentle and understanding of each of others differences and if they aren’t your cup of tea MOVE ON! #keepitmoving #relationships peoplearepeople #kindness #respect #everyoneisdifferent #quotes #motivatin #healingwoman #inspiring #inspiringwomen
Tomorrow 6 AM and 7:30 PM speed session will be the pyramid workout: 2 x 400 • 1 x 800 • 1 x 1600 • 1 x 800 • 2 x 400 with 90 sec to 2 min recovery between each rep. See you there! #runlikehellgate
We are delighted to announce that on Saturday the 10th of November we will be headlining the Liquid Rooms!!! This will be our biggest gig so far!!! We will also be releasing our new single Tight Jeans on the same night!! You can purchase tickets via ticketalien.co.uk or you can dm us!!
Look don't feel bad for outgrowing the people that had the chance to grow with you. Keep your circle small and keep it moving. #grow #keepitmoving #shine #nosquares #keepyourcirclesmall #quotestoliveby #quote
“Above all else, guard your heart, for everything you do flows from it.” Proverbs‬ ‭4:23‬ ‭NIV _ ‬‬ Just as there are many diseases that can affect the physical heart, there are many ailments of the spiritual heart that can impair growth and development. Namely, anger, gossip, hatred, lies, depression, low self-esteem, complaining, and disputes. The scripture says EVERYTHING flows from the heart! How you REALLY feel, will eventually come out. _ Our thoughts determine who we become. Your mind reflects who you really are. Guard your heart. This will prevent your mind from producing negative thoughts which will cause you to act upon those thoughts. _ #KIM #KeepItMoving #motivationalquotes #tuesdayvibes #goodvibesonly
Keep it moving Tuesday. Don't take no for an answer. Roll, walk, run, skip, grind into your own greatness. One move at a time . #doitanyway #yougotthis #keepitmoving #motivation #loveyourself 💕#dothework #putyourselfon #sonyahensley #skatergirl #singer #ceo #bossbabe #stayfit #sagaftra #actor #imdb #artistlife #staypositive #beamazing #energyiseverything
#keepitmoving 🏃‍♂️💃🏽
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