#keepitmoving

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We love to use our @fitbit not only to track our steps but to track our exercises, heart rates, burnt calories and monitor our sleep! It also helps us make sure that we keep it moving! 🏃🏼‍♂️🤸🏼‍♂️🕺🏼🏃🏻‍♂️🤸🏻‍♂️🕺🏻#fitbit #ketoqueens #ketokweens #yasqueen #ketocouple #ketogay #gayketo #keto #keepitmoving #ketolife #ketolifestyle #gayboys #cantstoptheketo
NEW ADVENTURE ALERT! Here's your first clue to the newest adventure coming October 24th! Think you know the answer? DM us for a chance to win an autographed poster from Mr. Marc! #KeepItMoving #NewAdventure #SavedIt
Me: Cassius. I love you! Cassius: Dab And he’s off with his 3rd grade class on a farm trip for 3 days. Translation: I’ll be in these NY streets like a teen mom. That’s my word! #motherwarrior #next #keepitmoving #kim #mothersandsons
“The signs are out there” #keepitmoving and #keepimproving #doyou
Solo porque alguien tropiece y pierde el rumbo, no implica que sea un caso perdido. A veces todos necesitamos un poco de ayuda. @fitcouple_family2 . . . #infinite #gameoflife #trinity #tattolife #feeltheglow #pushthrough #release #keepmoving #keepitmoving #logos #meditation #understand #letitbe
USA Powerlifting Raw nats n such. Squat-3/3 512, 540, 562 shown Bench-3/3 275, 292, 303 shown Deadlift- 2/3 562, 589 shown, 606 shown 83kg Weight class platform prs- Squat 11lbs, bench 5.5lbs, deadlift 16.5lbs, total 33lbs, wilks 8.93 (444.89) All time platform prs- deadlift, total, wilks Squatted over 3x body weight Deadlifted over 3x body weight Actually my dl opener was over 3x body weight which is cool. Body weight 20ish lbs down from last year. All of the prs are beating the prs from a meet 6 weeks before nats, which I did have a bit left in the tank at both of these meets. One thing that helped me a ton in the last 7-8 weeks before nats was refining my technique for each discipline and refining my thought process. It was amazing how I felt little to no nerves during the training for the meet and also at the meet its self. There will always be things to work on but I am super happy with the progress. Definitely the best meet I have ever had and looking forward to improve from here. Thank you to @whitslinds86 for being my number 1 support system. @jim_rts for slanging the protocols that help me progress. @hiccupp for calling the numbers for me and the back slaps... @sheedychiro for keeping my body tuned up all of the time. All of the Noble Performance family and everyone else who has been rooting for us. #nobleperformance #nobleperformancepowerliftingclub #powerlifting #usapowerlifting #reactivetrainingsystems #rawnats18 #squat #bench #deadlift #sbd #stiffbar #2hrweighin #83kg #spokane #prs #process #incrementalprogress #keepitmoving #movingonup
Changing 2 tires at Southern Tire Mart off Fulton Industrial in the A. Did not like west pattern. Time for a trailer service I 🤔. #movingweight #ram3500dually #hotshottrucking #towlifeornolife #towlife #keepitmoving
I LOVE AND FORGIVE EVERYONE! Even if you did me wrong 💯 I forgive you. I love you and all your flaws. I have no attachment to the outcome! LET’S LIVE LIFE AND LIVE ABUNDANTLY 💕 #karlyann #keepitmoving #support #tempe #transformation #mentality #win #wintheday #lovewins #love #fitness #success #fabulous #entrepreneur #hydrate #fitmodel #dream #az #tempe #phoenix
“If you didn’t love what you were doing you would have quit after you heard your 10th no at an audition” - Gary V. #iveheardalotmorethan10 #failingisntlosing #keepitmoving #perspective #lucky #grateful #positiveenergy #nyc #newyorkcity
I call and text my people young and older to see what they got going on for today... not to join them but to see what they’re doing. Most respond with “nothing...chilling” and I say well “that’s exactly what your gonna be professional at” they say man Nate you always on one! Yep yep 📈 ⏳⌛️💰💪🏽🥊🔥 #keepitmoving #getrightorgetleft #fitness #business #life #motivation
I see you. You're miserable. Keep it to yourself #nofuckshit #keepitmoving #fulfilled #moving #tight #strong #imcnation
We Gotta Pick Ourselves Up, Bust Moves In Silence Even When We’re In “SLOW-MODE”💪🏽💪🏽🏃🏽‍♀️🏃🏽‍♂️and Our Bodies or Situations Have Us Stumped. #NEVERGIVEUPONYOURSELF ‼️Even When Things Don’t Go As Planned or Those Around U Don’t See It, Believe It, Or Feel It, Stay True 2 Self! #EncourageYourself and Get the Strength 2 Take it All in Stride Just As Long As U #KeepItMoving 💪🏽✌🏽~ GodsLuv2uAll, :AC’ #CantStopWontStop #TheHeatIsOn #TurnThePage #ItsANewDay #ServantLeadership #MsMotivationalMogulMindset #ThePriceofEvolutionSeriesComingRealSoon #protectyourpeace #inspirationalquotes #motivationalquotes #authorlife #Refresh #Jumpstart #Rejuvenate #Tranquility
I’m out here building this shxt brick by brick 🏦🛫👏🏽 #manchester #businessmode #onthemove #keepitmoving #orange #brickbybrick
What a journey! 3 years ago, I dove right into the wine world with minimal knowledge even though I’ve been in F&B for years and it was still a beast. I wasn’t used to being a rookie and it was frustrating. But through support of my peeps and guidance from my colleagues, here it is! The first photo was originally posted on July 10. I wanted to prove to those that supported me were right and I don’t just talk about it. This was out of my comfort zone and why it feels great to accomplish. Get out there and challenge yourself to be better. Who knows how far you can go! Next is advanced for me. “This a Rollie not a stopwatch..” #stayfocused #keepitmoving #sommelier #sommlife #winelover #wine #winetasting
Falls here. Grab the New Orleans SnapBack, Grab the pea coat, and get that mean mug on! We out here. 💯✌🏽🍂🍁 #fall #nyc #keepitmoving #stayhungry #gettingold #coldinthesestreets #coat #nycfashion #transit #meanmuggin
Love my carbs💪🏻 Steamed baked #sweetpotatoes no sugar no butter no problem. Just about water 1/4 inch deep. 400 degrees for 1 hour then devour🦁 Perfectly soft and caramelizing themselves! “Have a better today” #focus #keepitmoving And #keepimproving #progress #efffort #getshitdone #doyou
RepostBy @dgilbertjr_keepitmoving : "Why not??? Gotta believe that ALL Day EVERY Day🙌🏾💯 🗣#YouGottaBelieve #GottaBelieve #TM101 #GoWithYourMove and #KeepItMoving 🏃🏾‍♂️💨" (via #InstaRepost @AppsKottage )
Dont feel bad for too long if they let you down...reflect on what went wrong and how you WILL do better then #keepitmoving
I’m ready are you ? ... love ❤️💯💋 it’s in the air... #neverbeafooltoyou #mylover #happytuesday make sure you watch my socials tomorrow gonna be epic !! ... #makingmoves #focused #driven #makingithappen there’s too much to say but more to do ... #letsgetit #teameskimo #gang #nagafilms #missions #trappingisdead #realting #worklifebalance #keepitmoving #bosslady #badandboujee #natashachilon
❤️🖤❤️🖤 Prince aka Stank 😘😘 Winning ain’t easy - ya damn skippy lol 🤣😂 Have a great day!!! @_namastayye_ #win #winning #hardwork #hustle #alldayeveryday #doitformykids #son #family #grind #keepitmoving
Gölgeleri Boşver...Şurada Güneş’e ne kaldı ki...#keepitgoing #keepitmoving #life #lifegoeson #bymyself 🤚🏻💪🏻🧘🏼‍♀️🚶🏼‍♀️🚶🏼‍♀️🤸🏼‍♀️astimegoesby⏳#theartofgettingby 🌊🌊🌊
When God is shifting you some people want understand. #keepitmoving #josministry #jos #allgloryandhonortogod #healthypastormovement #healthywk
This was inspired by my brother, the most generous and caring person I know. @laveilnauls #Donttripdontstress #enjoyyourlife #faith #keepitmoving #makeithappen
Swimming! After getting off today I decided to use the nice weather and went swimming in the pool! Training and relaxation in one! I think this is called active resting 😅 I love the water! Just keep moving! #swimmingpool #swimming #swimsuit #fitness #fitgirl #swimmingglasses #fitfam #sport #motivation #relax #pool #blackandwhitephotography #instafit #instafitness #selfie #smile #arena #trainingoftheday #justdosomething #keepitmoving
Life can get pretty "Lifey" at times. It's tough out there and you gotta have a side hustle these days. What's your side hustle? ... A hobby that you turned into a small business?. Please share..would love to hear and thank you in advance for inspiring me and others on here. Luv ya #sidehustle #itstoughouthere #yougotthis #youhavetalent #makeextramoney #winwin #youarearockstar #hustlemakesmoney #workspace #keepitmoving #dontstop #moveon #money #hustletilumakeit #hustlebaby #makeitworkforyou #keepthehustle #livelifehappy #contentcreator #hardworkpays #workhardplayhard #dontstop #hustleneversleeps #creativity
#grateful for a breathtaking sunrise walk around #seattle this morning. The sky was like those cool #hypercolor t-shirts from back in the day 🤟 . . Boat dog #sandy and #mrsully enjoyed the sights as well 🐶 . . . #sunrise #morningwalk #keepitmoving #boaters #dreamland #mvfreedom #pugetsound #elliottbay #mtrainier
Setting somewhere to rise somewhere else... #keepitmoving #keepshining #sunset #abtosachbolde 😂
Guess what? I didn’t give up and that means, you aren’t either. There have been so many times when giving up seemed like it would make my life easier, but I just didn’t have it in me. I see you working, mamas. I know it isn’t always easy, and giving up is tempting. But, your cancer friend ain’t letting you go out like that. #keepitmoving
My normal 26 hr Monday👊🏻 Round One: PF / Round Two: Kajukenbo/ Round Three: Work / Round Four: PF. “We all have the same 24hrs” #focus #keepitmoving and #keepimproving #progress #effort #drive #getshitdone #doyou #trainorcomplain
#Repost @garyvee Want to know a secret.... Perfection doesn’t exist.” Yah yah. Do it badly. Do it horribly. Just fucking do it tho 👊🏻😘✌🏼 * * * * * * #makemoves #freeyoursoul #transform #zerofucksgiven #weallsuck #keepitmoving #transformationtuesday #experience #wins #motivate #garyvee #rp
DUAL IDENTITIES 👯‍♀️👭👩‍❤️‍💋‍👩⠀ ... Isn’t it so strange how one day we can feel like one person (feminine, hot, attractive, confident, in the zone) and literally 24 hours later feel the opposite? . This photo is from me 2 weeks ago. I felt the former.⠀ . This weekend (3 days before my period 🤔) I had a day where I felt the opposite. Luckily, I’m better at talking to myself now and finding out what is UP.⠀ .⠀ I sat myself down and forced myself to have the hard convo.⠀ “Hey, what’s going on? Why you beating yourself up so much today?” I asked me.⠀ “Ughhh I’m glad you’re here. I need help. I ate soo much sugar this weekend. And I’m getting my period. I feel bloated, my double chin is back, and my body just doesn’t feel like my own. And the worst part is, I knew this would happen the WHOLE time! So I did it to myself. I made these choices.”⠀ “Aw boo. I love you. You’re trying so hard every day to be the best version of yourself, and sometimes, you’re gonna have off days. But that doesn’t mean you aren’t that beautiful feminine sexy version of you, you’re just a little out of balance. So what can you do to nourish yourself back to that place?”⠀ “Okay I feel a little more relaxed now that you’re talking to me so sweetly and not yelling at me like you used to. So thanks for that. I’m going to clean my apartment, shower, get a good night sleep and find a fun way to sweat tomorrow because I haven’t moved my body in like 4 days. Then I’m going to focus on the joy and exciting work in my life, and I’m going to let what happened GO. Because I’m more than a few “bad choices”. I know myself better, I love myself more, and I WILL learn and adapt. Thanks for always having my back.”⠀ “You got this. I’m always here for you, #1 fan! 💗😍✨”⠀ Love, me.
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