#keepitsimple

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I don’t know about you, but I just LOVE themed beverages that can be turned into a cocktail or non alcoholic-served for the kiddos! This easy breezy patriotic drink will be a new staple at your memorial day festivities! Stay tuned-Recipe coming soon! 💙 ❤️ #keepingupwithkaci #keepitsimple #memorialday #memorialday2019 #memorialdaycocktail #festive #memorialdsyfestivites #patriotic #patrioticcocktails #patrioticcocktail #redwhiteandblue #redwhiteandberry #landofthefree #homeofthebrave #thankfulforfreedom #thankfulforourtroops
❤️ #keepitsimple 🌸
All I can say is Thank You to all the anonymous people and a God of my understanding who have comforted and guided me in the ever unending path of growth in recovery. For anyone who may struggle with alcoholism and addiction, just know that you are not alone. There are LITERALLY millions of us who are sober and in recovery. And we are some of the quirkiest, most creative, fun, goofy, passionate, compassionate and strongest people you may ever meet! Hitting rock bottom is a good thing—it gives us a place to stop digging. And then we just....grow! Shine on ALL of my lovelies out there—you are all a gift & you matter! #sober #soberlife #sobriety #soberaf #recovery #odaat #sometimesquicklysometimesslowly #growth #keepitsimple #anniversary #smartfeet #thankyou #gratitude #spreadjoy #spreadlove
Quem não gosta do verão?! ☀️
Always look on the bright side🌞
Tip: When you’re organizing your cabinets, don't feel like you have to fill up every inch. Open space is GOOD 🙌🏻 - it leaves room to add items later and it helps create a sense of calm! #breathe #exhale Happy Friday Eve!! • • • #organization #organized #getorganized #professionalorganizer #storebysteph #sbs #beingorganizedfeelsgood #organizationislife #napo_ #napo_la #keepitsimple #lessismore #healthyfood #healthyhabits #calm #cabinet #kitchendesign #kitchen #fridayeve #happythursday
[EDUKATIVNI ČETVRTAK] Odlučili smo uvesti ovu rubriku i malo vas naučiti/zabaviti sa basic info o cvijeću 😊 #noworries nećemo se raspisati o latinskim nazivima, podvrstama i detaljnom floristikom, we'll #keepitsimple 😁 ➡️ Alstromerija je krasan cvijet koji se u buketima najčešće nalazi u proljeće i ljeto. Dolazi u raznim bojama i nema mirisa. U vazi može izdržati i do desetak dana i simbolizira sreću, prosperitet i prijateljstvo. Cijena jedne grančice alstromerije (koja ima nekoliko cvijetova) je 12kn 😊 #cvjetarnaorhideja #rijeka #edukativničetvrtak #flowerarrangment #cvijeće #florist #alstromeria #floweroftheday #flowershop #instaflowers #flowerobsession
New fave snack! Almond joy yogurt - one serving plain Greek yogurt, 15 drops liquid stevia, and one tbsp each of slivered almonds and Sugar free chocolate chips. So good! #midmorningsnack #flexibledieting #yummy #tasteslikedessert #chocolate #keepitsimple
Simple salad - japanese cucumbers, cherry tomatoes, green bell pepper, ice berg lettuce and onions drizzled with pink himalayan salt and pepper #keepitsimple #simpleketomeals #simpleiftarmeal #ketorocks #keto #ketomeals #minimalistmeals #minimalism #alwayskeepasaladinthefridge
Q: To eat or not eat POISON!? Is that even a question?! 😱You have a choice Every 👏🏼Single 👏🏼Day👏🏼 to help your body heal and repair and feel better but it won’t happen if you keep adding poisons to your body everyday... Im here to encourage you to eat organic as often as possible! As you age, you accumulate toxins in your body and it’s referred to as your TOTAL TOXIC BURDEN. The more you consume the more your body must detox, and that takes precious energy! If the burden is too high you can no longer keep up with the demand and your body starts STORING THOSE TOXINS!!! 😱😱 #uhoh #bodystopsworking The easiest way to improve your skin, energy, organ functionality, mood, sleep, brain function, personality (yes you become a better person when you don’t have poison hijacking your brain), gut function, hormones, and everything is when you eat a cleaner diet. #goorganic #justdoit Keep it simple. Fruits. Veg. Nuts. Beans. Seeds. Meats and Grains in moderation. Plenty of clean water and💥BOOM!💥 the body starts to heal itself!!! #cutthecrap And for ALL you who blurt out: **in a whiney-ass voice** “but organic is expensive!” That’s because highly specialty products like organic sea kelp noodles bathed in squid ink and blessed by mermaids are already expensive! Keep it simple and buy organic produce... you know, the fresh stuff, like fruits and veggies. #keepitsimple #ilovekelpnoodlestho 🙄😜 🤓Homework for y’all:🤓 Look up the CLEAN 15 and the DIRTY DOZEN (post to come explaining what these are!) #youareworthit #organicbody #selfhealing #startsmall #youcandoit
×ᵗʰⁱⁿᵏ ᵇᵉᶠᵒʳᵉ ʸᵒᵘ ˢᵖᵉᵃᵏ. ʳᵉᵃᵈ ᵇᵉᶠᵒʳᵉ ʸᵒᵘ ᵗʰⁱⁿᵏ°
Thursday work flow 👍🏾 • Follow @drewtkai ✌🏽
On a little pesto kick right now because it's so freaking good! Picked up some fresh made garlic pesto from @newearthmarket sauteed some butternut squash noodles and chopped up some leftover grilled chicken. 😋 Better than any Italian restaurant! 🙌🏼 . . . #simple #dinner #mealprep #pesto #veggies #preplife #nutrition #balance #lifestyle #eatclean #traindirty #gains #onpoint #stayfocused #mindset #levelup #food #athlete #momswholift #fitness #powerlifting #glutenfree #lowcarb #keepitsimple #accountability
In an effort to help our beautiful planet cut out single use plastics, we have just installed an amazing wAter filtration system @thelonepalmpr. We encourage you to bring your reusable water bottle or Yeti and help us, help our earth..... PS. Water tastes AMAZING!! 🌴~~~~~~THE LONE PALM ~~~~~🌴 Our private vacation home and beach in Isabela, Puerto Rico ~ Available for your exclusive vacation ~ call to reserve ~ 516.509.6405 ~*~See our bio page for more info~*~ #isabelapr #heyitspuertorico #homeaway #vrbo #puertorico #whateverpuertorico #isabelabeachhouse #vacationrental #jobos #prvacationrental #keepitsimple #heartfilled #playashacks #shacksbeach #sup #surf #yogaretreat #thelonepalmpr #vacation #surfpr #igerspr #seaglass #ig_puertorico #aguadilla #enjoyisabela 🌴THE LONE PALM🌴 is a private fenced and gated vacation rental home located on Shacks Beach ~ Choose from 2 bedroom home, 3 bedroom home or 5 bedrooms. 100 paces from front door to toes in the sea.... Private, secluded, family home, no passport required from the U.S. 10 minutes from BQN airport. 🌴Check our profile page for a link to our rental site🌊☀️🌴☕️👣🌴
HEALING BATH TIME 🛁 To aid an injury healing, into a hot bath I added... ☆ 2 dried whole #roses - they are #anti -inflammatory, filled with natural oils and beneficial for the skin ☆ 12 drops of #Lavender oil - great for pain relief, an antiseptic and relaxing ☆ A big handful of #Magnesium flakes for their fast acting muscular and skin therapeutic benefits ☆ A handful of Sea Salt for their ability to ease muscular cramps and pains, also to stimulate circulation which ease pain and #mobility . #healingnaturally #bathtime #naturesmedicine #injury #recovery #knowledgeiskey #healingpower #sportsrecovery #keepitnatural #keepitsimple #lookafteryourself #motherduties #naturalskincare #naturalhealing
[ VIRKELIGHETEN ] Jeg er bra nok ♡ - selv om mesteparten av dagene går med til å hvile eller ligge med store smerter. Den siste måneden har smertene vist seg fra sin verste side. Jeg prøver så godt jeg kan å akseptere at jeg har en kronisk sykdom, men jeg elsker å være der ute... 😊 bevege kroppen, være der for andre, 🙏 dele av mine erfaringer. Jeg jobber forebyggende med enkle, men dyptvirkende verktøy som jeg deler med andre via @omniyogaogcoaching. Men noen ganger glemmer også jeg sykdommen min og lar ambisjonene mine føre meg inn i litt for mye hard jobbing. Arbeidsgleden er større enn kroppens grenser, som gjør at jeg ofte lever livet litt for hardt. 🙈 Og så jeg må stoppe opp litt og hente meg inn igjen. Nå sa kroppen stopp - igjen, og nå må jeg jobbe dypere med mine egne verktøy. Ta mine egne råd. Jeg har blitt flinkere til å lytte og stoppe i tide før jeg går på en ny smell. 😱 Et veldig stort steg for meg, så tusen takk for all støtte og omsorg mine nærmeste. 🤗💛 Dere betyr utrolig mye for meg. ☆♡☆ . . . . . . . . . . . . #reality #bekindtoyourself #me #fibromyalgi #alwaystogether #soul #lifestyle #letgo #innerpeace #chillax #peaceofmind #keepitsimple #enjoylife #innerpeace #love #balance #goodkarma #spiritualbadass #life #positivevibes #beleiveinyourself #omniyogaogcoaching
Soup's not only for Saturday🤤...keep it simple with #maggiesoup #beencaribbean #welikeithot #keepitsimple
My favourite are cool summer nights. Perfect for chilling and chatting #nightlife . . . 19.04.19
"The truth is, we all have far more creative potential waiting to be tapped." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @IDEO is THE design company I have always admired and inspired to be like. Their mission is to create positive impact through design. Basically, what I am setting out to do with Toftegaard Design. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you haven't had a chance, get this book! It's for everyone because everyone IS creative. Creativity doesn't stop at art, drawing, or whether you're born with it or not. . . . . #creativpreneur #branding #graphicdesigndaily #brandidentity #logobrand #supplyanddesign #thedesignfix #creativeconfidence #ideo #books #communityovercompetition #calledtobecreative #waketomake #brandingstudio #toftegaard_design #welovebranding #keepitsimple #womenentrepreneurs #peoplescreatives #thenativecreative
Just another casual read at just another casual bathroom #keepitsimple #minimaliststyle #toiletreads #horsepower #kurzfilmfestival #kurzfilm_hamburg #shortfilm @cafenasch 🦄
Don't wait till the last minute! Order you Father's day gift soon . Anchorsaweighleather.com #fathersday #gift #keepitsimple #madeinsanantonio #madeintexas #texaspride #texas #country #handcrafted #handmade #veteranownedbusiness #veteran #etsyeurope #etsygifts #etsysellorofinstagram #etsyshop Veteran Proud!!!!
Jump into the water, into a world of almost zero gravity, leaving behind the stress and fights of everyday life 🙏😊🍀 #seeleiten • • • #lake #see #lakelove #kalterersee #enjoy #freedom #fightstress #stressless #love #keepitsimple #glück #peace #ipreview via @preview.app
As people, we often make the mistake of thinking that big results can only come from big changes, but that couldn't be further from the truth. What we do every day sets the foundation for our lives. It's not the big things like eating a whole pizza in one sitting or running a marathon that make us unfit or fit--it’s the little decisions like switching from soda to sparkling water or eating a candy bar every day out of habit, that have shaped us into who we are. Don’t let the size of your goals trick you into thinking the solution has to be just as big or difficult. Work on simple, impactful shifts in your day to day routine, find your patience, and you will have a transformed life. . . . . . . . . . . #transformationtuesday #wellnessblogger #pizza #weightloss #keepitsimple #sarahzimmerfitness #soulonfire #lifestylechange #changeyourlifestyle #transformationprogress #fitlife #inspiration #motivation #sustainable #organic #healthylife #fitlife
Sleep in the clouds, dream in the sky.
My fridge is lacking produce these days. My creativity levels are low. My 32 week pregnant body just doesn’t move and do things like it usually can. I was lucky to find all the things to make this simple steak Caesar salad . It was surprisingly good, considering I stood at the fridge rejecting the idea. At one point I told myself “this doesn’t have to be the best meal of your life, you just have to eat.” . . I used the last few good pieces of romaine lettuce, I picked out the good tomatoes, opened the pack of mozzarella that expires in 3 days, slice up some 4 day old steak, saw a jar of olives in the fridge door, and found a bottle of dressing that was still good. And just like that, I MADE myself make a lunch that turned out to be delicious!!! . . Now onto cleaning house and maybe trying out Walmart grocery pick up for the first time 👌🏻 ain’t nobody got all day to waddle through Walmart! . . #cleaneating #keto #ketodiet #lowcarb #foodfreedom #eatclean #eattherainbow #glutenfree #grainfree #pregnant #pregnancy #momlife #32weekspregnant #pregnantandhungry #gracenotperfection #keepitsimple #leftovers
Aftensmaden idag😋👌 #coleslaw ligesom igår en #tomat og så disse lækre #fiskedeller fiskefarsen er stavblendet med #grønkål #kapers 1 #æg salt peber citronsaft og lidt #havregryn stegt på panden og de blev virkelig lækre😋👌 til børnene fik jeg lavet en #omelet af #pulledpork revet #løg revet #selleri og #grønkål og de spiste 3 rundnommer hver med omelet på😅😋👌 #tømkøleskabet #stopmadspild #rester #keepitsimple #healthyfood #healthyeating #sundkost #sundhed #masserafgrøntsager #instahealthyfood #instafood #dinnertime #instadinner #aftensmad 😋👌
🤣😂 The struggle is real!!! 🤦🏽‍♀️ Fries, mac n cheese, fried chicken, cakes, pies, taste sooo good going down. But clean eating taste, feels, interacts with your body wayyyy better then chemically processed foods that have no nutritional value to your body what so ever!! Just take it one step at a time, remove from your diet one food, soda, candy at a time....slow and steady wins the race!! #MyLowCarbJourney #KeepItSimple
Good morning, good morning 💚 Whilst trying to find a good motivational quote, my mama said her new mantra is “Keep it simple”. As soon as she said those words, some neat ideas flooded my mind of what we should keep simple to not overwhelm ourselves. •Simplicity is the ultimate sophistication• -Leonardo Da Vinci (I actually have that quote on my wall) When life gets out of hand, you get overwhelmed, you overwork your body and mind; most of the time it’s because you fell out of simplicity. Things got complicated. I like to take life one baby step at a time. as used to get asked “how are you so calm in high intensity situations?” ie. work, school, etc etc And my answer is, why stress about it? Stress won’t make the situation any easier, faster or more simple. Stressing out usually only causes problems. I’d say i have a pretty laaaaaid back attitude (most of the time) I guess what i’m trying to say is, keep calm, cool and collected. Simplify the process. When stressed and overworked, you’ll find yourself in a situation flooded with inconsistencies. But simple a simple mindset, it’ll all streamline from there, baby!!! 😎 • • • • • • • #quotestoliveby #quoteoftheweek #wordstoliveby #inspire #beinspired #workhardplayhard #worksmartnotharder #livetruthfully #liveauthentic #livehappily #simplicity #happiness #goodvibes #happylife #respectyourself #loveyourself #keepitreal #keepitsimple #keepitsexy #motivationalquotes #motivation
Join the K.I.S.S. Army! . We mean the Keeping It Simple, Silly Army, not the maniac painted face rock band who instead of nighttime sleeping, does rock and roll and chooses to party everyday rather than work. . Our KISS Army marches on straightforward French Toast with fresh bananas, a sprinkling of powdered sugar and a drizzle of lip-smacking maple syrup. . . . . . . . . . . . . . . . #frenchtoast #banana #kissarmy #breakfastvibes #keepitsimple #sistersoregon #breakfast #breakfastofchampions #breakfasttime #brunch #cleaneats #eatfresh #eatgoodfeelgood #eating #eatlocal #eatright #eatwell #eatyourveggies #familyfriendly #farmfresh #farmtotable #food #foodie #forkyeah #goodeats #local #localfood #lunchdate
Enkel og nem navigation for kunderne👌. Nyt emballage design for Hilton Foods - til brug på tværs af kæderne i COOP 🍔🍎🥬#keepitsimple #coop #hiltonfoods #fakta #superbrugsen #kvickly #emballagedesign #packagingdesign #frontallab #reklamebureau #aarhus
Lunch time 🙌 my version of potato salad 🥗
When working with a small budget, a pop of color can go a long way 🙃 . . . . . #diy #diydecor #gardenparty #keepitsimple #babysbreath #daisies #fundraisingevent #fundraisingonabudget
I used to think eating healthy meant cutting out foods that I loved and restricting what I could eat. I also thought that in order to get healthy meals, I would need to spend hours and hours in the kitchen just to prep and cook. ⠀ ⠀ I was wrong! I was overthinking what eating healthy meant, and who could blame me? You go to a restaurant and the serving sizes are huge. Our society is always coming up with a new “diet” where it involves, no carbs, or limiting calories, or no meat. My head always spun when it came to figuring out how to eat healthy. ⠀ ⠀ Until I realized that for me to eat healthy I had to make it simple. I didn’t have time to slay away in the kitchen forever, prepping these foods that I couldn’t pronounce or didn’t like. So, I customized it to fit my preferences, and this is what I did. ⠀ ⠀ 1. I figured out what I liked and what I couldn’t eat. For example, I like chicken, eggs, tuna, salads, etc. I also knew that my body doesn’t digestive certain veggies properly, so adding those into my diet would make it worse. ⠀ ⠀ 2. I figured out my schedule. I knew I needed quick meals that I could prep in the kitchen or easily take on the go, but didn’t always want a salad. I researched quick healthy meals on Pinterest and the variety was endless! ⠀ ⠀ 3. I substituted my food but figuring out what I really wanted most. For example, if I got a grilled chicken sandwich and fries from portillos I asked myself which I wanted more, the bun or the fries. Same goes for sweets, do I really want that pack of m&ms or do I just want it because I am at the store and I’m hungry. ⠀ ⠀ Start small when it comes to changing your eating habits, and change them to suit you and your needs. ⠀ ⠀ One last tip, enjoy your food! Eating healthy is much more enjoyable when you know it’s something you love!
If you let love speak then Love Says 😚 xx ▪︎ #followus for #creativity #poetry and #thoughts ▪︎ Contact us for #socialmediamarketing and all aspects of #creativedesign ▪︎ See our products on #instagram via @tinkan_epigrams or www.thetinkan.co.uk ▪︎ #lovesays #xx #xxx #xxxx #kiss #kisses #rainbowwords #loveoneanother #letlovespeak #weareone #handwritten #keepitsimple #pride2019 #simpledesign
Currently on the couch with my dog and some strong pain killers recovering from a minor neck procedure (hopefully the start to a light at the end of long tunnel) and feeling grateful that sometimes life forces you to slow down and pay attention to your body 💙
Empezamos hace un par de año solo con una idea 💡 .. que la verdad, son totalmente créditos de @sebatelias que partió empujando el tener un camper para recorrer!! . . Esto se fue transformando en un sueño, que hoy día lo vemos real 🚍 Nos costó.. lo vimos lejano! Tuvimos que planificarnos, y ahorrar.. tomar decisiones que nos hicieron pasar muchas tardes de conversaciones para ponernos de acuerdo 🙈 . . No podemos dejar de darles las gracias a @overlandtheamericas por ese impulso que nos dieron los días que estuvieron en nuestra 🏡 . . Finalmente.. hace 3 días empezamos nuestro primer viaje arriba de Subogo!!! Lo hemos gozado a fondo.. y la mejor parte es que recién empieza 🙌🏽 #camperlife #outdoor #metascumplidas #sueños #overland #rv #sur #chile #ChileOverland #CreativeTravelCouples #Travel #OutdoorIsFree #KeepItWild #KeepItSimple
به ابر گفتم عشق چيست؟ باريد. به باد گفتم عشق چيست؟ وزيد. به پروانه گفتم عشق چيست؟ ناليد به گل گفتم عشق چيست؟ پرپر شد. و به انسان گفتم عشق چيست؟ اشک از ديدگانش جمع شد و گفت دیوانگیست #minimalism #minimalist #minimal #instatags #minimalistic #minimalistics #minimalove #minimalobsession #photooftheday #minimalninja #instaminim #minimalisbd #simple #simplicity #keepitsimple #minimalplanet #love #instagood #minimalhunter #minimalista #minimalismo #beautiful #art #lessismore #simpleandpure #negativespace
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