#keeponchuggin

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Kickstart My Heart is making her way back ladies & gents, slowly but surely 💜😎• • • (.2 seconds before the sky’s opened up ⛈ ) #progress #onerideatatime #kickstartmyheart #ottb #dressage #believeinyourself #keeponchuggin #dontgiveup #neverneverneverquit #lovemymare #thecomeback
The sunsets out here are amazing ... not to mention, the food, the music, and the good company! This wouldn’t be possible without @chuckmartin1 and his soon to be world famous #derzug ! Oh and of course, lederhosen.... . . . . #roundhouseoktoberfest #derzug #choochoobitches #keeponchuggin #oktoberfest #mncraftbeer #brainerdlakesarea #brainerd #brainerdmn #lakesproud #brainerdbrewery #localbeer
Think of us as your filling station... there IS a bar out in the tent today and tomorrow for our 3rd annual Oktoberfest! . . . . #roundhouseoktoberfest #derzug #choochoobitches #keeponchuggin #festivaltent #oktoberfest #mncraftbeer #brainerdlakesarea #brainerdmn
Congrats to @alechohnadell and the @huddyracing guys for their p2 qualifying for @formulad #fdtexas . They put themselves in a great spot for tomorrow. Give them a follow. • • • #Repost @alechohnadell with @get_repost ・・・ If you’re not first, you’re last... jk but we did end up with a 2nd place in qualifying #KeepOnChuggin #FDTX 💨✨💨
If you’re not first, you’re last... jk but we did end up with a 2nd place in qualifying #KeepOnChuggin #FDTX 💨✨💨
Officially dual certified. On to the next! #waterwisepro #keeponchuggin @waterwisepro
Have you ever put 3 orange pixy stixs in your natty light? Well @mannymey did, im not sure it was good #vanarachyvanclubcleveland #vanner #vannin #keeponchuggin #keepontruckin #knightmare #bfe7 #sugarmountain
Hit 100,000 miles this morning! Here’s to hoping this car lasts another 100,000 #mazda3 #keeponchuggin #thelittlecarthatcould
On my day off I #drink at least 4 of these #keeponchuggin #water #tasty #stayhydrated
10 sets of 5 @100kg focusing on speed supersetted with 10 sets of 5 box jumps as I continue to rehab this hamstring of mine.. Made slight adjustments by going slightly wider with my grip and slightly wider with my stance. Fingers crossed this is the answer to my deadlifting woes once the hamstring has healed. Plenty of high rep assistance afterwards too. Currently weighing at 126kg.. 5kg less than I did on the day of my last comp. #titansbelieveachieve #teamtitans #strongmantraining #strongman #deadlift #speedwork #rehab #keeponchuggin #bsm #bullstrength #teambullstrength
Just a few snapshots from our trip to #allpintsnorth2018 this weekend. So much fun, so much good beer and we even learned a lot too! . . . . #mncraftbeer #allpintsnorth #keeponchuggin #choochoobitches #duluthbeercity #roundhousebrewery #craftbeerlife
Had to grab some shots of the 4K too. Really needs some more low and a set of 16” BBS’s. #audi #quattro #audiquattro #audi4000 #audi4000cs #4000cs #tornadored #1986 #5cylinder #keeponchuggin #364k #highmiles #ventura #california
My saviour..... best yet #fuel #energy #exhausted #monster #keeponchuggin
I'm kinda freaking out a bit. You guys are totally rockin' my socks! 600 sales!!! Thank you so much for supporting this crazy Momma 😜 I couldn't do it without you! . . #goals #etsygoals #sales #thankyou #keeponchuggin #homedecor #printableart #inspirationalgifts #inspirationalart #partydecor #kidsparty #kidsbirthdayparty #babyshowerdecor #caketoppers #cupcaketoppers #etsyshopbanner #boymom #etsyseller #mochamommydesigns
Late night WIP #keeponchuggin
Not a bad view on the way home from lost boyfriend bike rescue #mthoodnationalforest #200kprius #keeponchuggin #forestserviceroadadventures
May 10, 2018 • Seymour really likes wearing sweaters & shirts. This is his new R2D2 hooded shirt. • Shot on @polaroidoriginals color frame black and white film with my @polaroid Impulse AF. #Polaroid #Polaroid365 #polaroidpov #polaroidoriginals #PolaroidADay #Filmisnotdead #instantfilm #Polaroidimpulse #polaroidimpulseaf #goingon30 #dogsofinstagram #chugsofinstagram #keeponchuggin #sweaterdog
Bye Bye Etsy Wholesale. Today’s the last day to squeak your orders in. Oh, and ahem... 👋 We’re still here after today. I’ve been slaving away for the past few weeks setting up our own online shop and wholesale ordering site. Info on that coming ASAP! 💌🎉 #dontforgetaboutus #wearestillhere #movingon #wholesalegreetingcards #keeponchuggin #etsywholesale
My companions for the last couple of days. Dendritic Agate/ Merlinite and a Scepter Phantom Quartz.. the perfect team for getting down and dirty with soul digging, accepting my shadow and embracing duality within and without. This Merlinite has a more beautiful story to it too. It was gifted to me by one of my original, longest time biggest fans @melperez1272 . It was sent to me around mother's day, opening with happy mother's day! And for those who dont know me, I am not a parent at all, but in Mel's words I am 'certainly a mother to all the crystals I work with!" It was the most touching letter, full of bubbly gratitude and sincere kindness delivered in the Australian way - with a hint of cheekiness/humour and I still have it. It came with this Dendritic beauty for me to wrap for myself. A stone I had been searching for as a personal talisman for quite some time.. I was definitely feeling the karmic love. I wore it A LOT. and actually blame/thank it for diligently helping me shift so much through 2016, pulling me to the point of leaving being a primary teacher at the end of that year. It really shone a light into the depth of my burn out, and how much disrespect to myself was occurring through my plight to keep on chugging.. not to mention the rest of my tangled mess of a psyche that was going on due to flow on effects 😑✨but hey, no mud, no lotus! What an amazing gift from an amazing crystal healer. This powerful piece, a tool and friend I will treasure forever 👌💙 thank you crystal sister xx . . . #crystals #crystaltales #me #selfie #onceuponatime #mothersday #gift #crystalmother #message #letter #life #journey #steppingstones #crystalhealer #earthmagic #shifting #nextchapter #keeponchuggin #australian #bush #storytime #crystalcompanions #merlinite #scepterquartz #flowoneffect #karmicreturns #karma #fullcircle #spiralsoulseed
#Godsgotmyback #keeponchuggin #keeponsmiling There’s plenty of reasons why you meet people in your life. I don’t believe it’s by accident. They’re meant to cross your path for a reason.
Every week I say I’m going to quit drinking coffee and every day I thank god for giving me happy bean juice. Who chugged their coffee this Monday? • • • • • • #coffee #coffeeaddiction #mondaygotmelike #keeponchuggin #coffeefix
The truth: I’ve been slacking! I’ve been in a funk the last week or so and it’s not great. I’m still working out but they’ve been shorter workouts from different programs, and my eating hasn’t been stellar. It was a few days before shark week and well quite frankly I lost my appetite. I was trying to choke down my smoothie and salads but nothing tasted good so I settled for grilled cheese most nights 🙈 then on top of that I had family in town so it was a few meals out which is more than I’ve eaten out the entire time I’ve been on this program. - - - So here I am on Sunday afternoon after a less than ideal week feeling exhausted and bloated. However a week of slipping back into my old habits opened my eyes. I had a moment where I was thought maybe I should give up again but I refuse! I’m not loving the way I feel right now but this journey isn’t perfect. - - - In a weird way I’m grateful for this last week for showing me just how much I need this program. For showing me how much my attitude, confidence, and overall joy has changed in just under two months! Just putting this here to be honest with you all and myself. ❤️ - - - #thetruth #brutalhonesty #keepinitreal #oldhabitsdiehard #foodforthought #progressnotperfection #keeponchuggin #minorslipup #committochange #committohealth #committoyou #weightossjourney #fitnessjourney #journeytohappiness #beyou #behealthy #behappy
Log felt awful tonight in warm upscos of a niggle in me thigh, so instead of carrying on and wrecking me head over itI decided to put it away and do some incline bench instead at the comp weight instead for July 8th! #keeponchuggin #juggernaut #inclinebench
April 27, 2018 • Seymour loves this Target blanket that I bought on Black Friday. • Shot on @polaroidoriginals Color film with my @polaroid SX-70 Sonar. #Polaroid #Polaroid365 #polaroidpov #polaroidoriginals #PolaroidADay #Filmisnotdead #instantfilm #SX70 #SX70Sonar #goingon30 #dogsofinstagram #chugsofinstagram #chuglife #keeponchuggin
A stark reality #keeponchuggin
April 25, 2018 • Scott is the King of Dogs! • Shot on Polaroid Originals Color film with my SX-70 Sonar. Eventually I will learn not to use this camera indoors. Maybe. #Polaroid #Polaroid365 #polaroidpov #polaroidoriginals #PolaroidADay #Filmisnotdead #instantfilm #SX70 #SX70Sonar #goingon30 #dogsofinstagram #pugsofinstagram #puglife #chugsofinstagram #keeponchuggin #kingofdogs
Hard work has paid off! My honey and I have always hoped for the best, but today’s formulary shocked even us! #goteam #hustle #keeponchuggin
Some days are better than others. My lifting felt very off this morning. I was hoping to hit this complex at 155, but I had to settle with 135. • There is a bigger picture that is at play here. Good and bad days come and go, but it's important that you train through them all • #crossfit #olympiclifting #badday #stillhere #liftthebar #instafit #muskoka #personaltrainer #snatch #keeponchuggin
Sun burnt my back today after a lovely day in the sun with my girls so decided to do some front squatting. Managed 140 x5, 160 for 1 then failed the 180 at the bottom of the squat as It rolled forward on me. Made up for it with some heavy leg press work and my usual leg circuit to finish. Hot sweaty work today in the gym heat! Needs AC installing haha! #titansbelieveachieve #teamtitans #strongmantraining #strongman #strongbeard #squats #frontsquat #legpress #keeponchuggin #booty #hammys #skwaaats #teambullstrength #bullstrength #bullstrengthapparell
Life is too ironic. It takes sadness to know what happiness is,noise to appreciate silence, and absence to value presence. #keeponchuggin #choochoo #ithinkicanithinkican
April 14, 2018 • The saddest dog ever. I mean, that’s what he wants you to think anyways. • Shot on super expired Impossible Project Color film with my Polaroid Impulse AF. #Polaroid #Polaroid365 #polaroidpov #polaroidoriginals #Filmisnotdead #instantfilm #Polaroidimpulse #polaroidimpulseaf #impulse #impulseaf #impossible #impossibleproject #impossibleprojectfilm #expiredfilm #thesaddestdog #chugsofinstagram #keeponchuggin
The grind is real. Grit is real. Both of those are needed if you want to be a successful entrepreneur- whatever your business is. BUT. Balance is also important. And taking a step back to enjoy life is also necessary to stay healthy in mind and body. What helps you stay balanced?
Just keep moving ahead ➡️ #figureoutyourwhy #keeponchuggin #postivemind
+2.2☹️😭😢 I worked out 6 days last week and yesterday. I skipped Monday but stayed within my points. I chugged my gallon of water yesterday and managed to drop 4 ounces since yesterday lol I have not gained muscle in a week, so that’s not it. I am praying it’s a weird fluke. I have been trying to break 180 for WEEKS! I never want to see 180 again. This is my week. It has to be. I have made so much progress mentally. Normally I would give up at this point and just eat more. I’m not going to do that, I’ve been working to hard and want this to bad. Apparently I just need to work harder and track, everything! I won’t let this get me down. I don’t want any weight loss products, I’ve tried them all, They are half the reason I’m here today 😒 #iammorethanabody #iammorethanmyweight #selflove #goodmorning #weighinwednesday #igainedweight #crying #weight #weightlossjourney #weightwatchers #weighinwednesday #wednesday #keeponchuggin #neverquit #noexcuses #thestruggleisreal #losingweight #weightlosstransformation #weightlossjourney #myjourney #jolene #mylife #mystruggle #wwfamily #ww #smartpoints #winedownwednesday #winemademefat 🍷🍷🍷
I can go months and feel like I’ve done nothing..and then I see this and remember it doesn’t happen overnight. #keeponchuggin #weightlossjourney #keto #dontjudgemyhair #sweatingitout #lchf #gymtime #cardio
I was hoping to get one more weigh in this month, but I don’t weigh in until Wednesday. I had a pretty good March and a crappy April. A gained 3.8 lbs in April so I only lost what I gained over spring break. I am definitely not where I should be but at least the scale is going down. Hoping for at least 2 lbs on Wednesday 🤞 #weight #weightlossjourney #weightlosstransformation #weightloss #weightwatchers #weightwatchersuk #losingweight #weighin #weightlosscalendar #losingweightfeelinggreat #slowlybutsurely #keeponchuggin #fullsteamahead #weightlossprogress
Hurry in to Coffee Coffee today... it’s Bean Monday! Free cup of coffee when you buy a pound. #keeponchuggin #gratefulforcoffee #keepontruckin #gratefuldead artwork by @laserworm
Best distraction technique for me is to get out of the house! So I'm off out with the fam to a museum (kids request - they're weird!) Had my lunch shake a bit early before we left & got my water with me 😁 hope everyone is having a wonderful weekend xxx . #day3 #cwp #hydrate #waterislife #keeponchuggin #distractiontechnique #cwpfam #cwpsupport #cwpwarriors
Ab day, blah, not a my fave day, but I got through it. One of these days mumtum will be amazing. #keeponchuggin #fitmommy #fitover40 #behappyinyourownskin #littlebylittle
Monday won’t be so gloomy if you believe that something good is always bound to happen. Happy Monday folks . . . #mondaygrind #newday #goals #workingongoals #followmylead #positivethinking #positivequotes #keeponchuggin
#weighinwednesday regardless of what the scale says, be proud of yourself. #youareenough maybe you didn’t have a great week, don’t get discouraged. You can turn it around this week. Don’t let the scale control your mood! Maybe you tried so hard this week and the scale didn’t move...don’t get discouraged. The loss is going to happen. Progress pics are so important. Maybe the loss isn’t showing on the scale, but you could be losing inches. Maybe you are holding onto some water, maybe you are bloated because you ate a little too late last night. Whatever the reason, Don’t get discouraged!!! You are making progress. It is my experience that every single time I quit or think about quitting, a break through is about to happen. #keeponchuggin #breakthrough #youredoingbetterthanyouthink #yougotthis #fullsteamahead #weightlosstransformation #weight #weightlossjourney #weightloss #losingweight #fit #healthy #happy
-5.4 in 2 days!! Wooohooooo! I needed that motivation because headed into day 3, and im pretttty dang sick of juice. #KeepOnChuggin #juicefast #juicelife #FSND #fatsickandnearlydead #joecross
This beautiful mom of mine ran in her first race today running OVER 7 miles just today and more coming tomorrow! We’re proud of you Mom! ❤️#stud #keeponchuggin
Beat up but still chuggin' along the Might Mississippi. #oldmanriver #tornandtattered #keeponchuggin
ALWAYS ask a man about his bikes and he will show you everything!!! This is a very small bit of his collection! This man we picked up the Honda rebel from use to do motorcycle drag racing and build bikes for professionals! It's crazy the people you meet! He had a terrible accident two years ago and is now incapable of riding like he used to but his passion runs strong! I hope to keep in contact with this gentleman as he is one incredible person!! #keeponchuggin #livelifetotgefullest #youneverknowsomeonetilyouask #everyonehasastory #74sportster
This goooofy face cause my body didn’t want to cope this week, it’s had a mind of its own. But it’s not gonna stop me ✌🏽👊🏼On the struggle 🚌 but remembering that I need to trust the process. 100% truth when the words “nothing worth having comes easy” are said. Can’t hurry it, it’ll all fall into place exactly how it’s supposed to. #keeponchuggin #trustthejourney #worththewait #npc #figure #mpa
James Hornsby going up high and making the grab #Rookie #TeamSteam #CrazyTrain #Allaboard #KeepOnChuggin
Some times I feel bad for following my dreams. Some times I feel like my family will resent me for working so much but I know some day even if it isn’t soon, they’ll be proud of my hard work and dedication. These flowers are just because flowers that got sent to work today from Bryan because of how hard I’ve been working. It has been mentally and physically draining but I’m going to keep on chuggin along until I’m someone my family can be proud of. My dad. My sisters. My Boys. I want them all to be proud #keeponchuggin #justbecauseflowers #hardworkingwoman #nationalwomensday #beproudofyou #dedication
When you need to get to work but Mother Nature has a different plan... 50 meters of 5 foot drifts 🙈😩 #frontendfriday to the max!! 💪🏻 It might not have been an #rs day but deffo a #vanpower day!!! My lil #vivaro never fails to get me there!! 🚐💨💨💨 🎵🎶 Ain’t no mountain high enough 🎶 #frontendfriday #renaultsport #winter #snow #vanlife #inittowinit #keeponchuggin #neverkeepmedown #boosted #turbo #diesel #rocksolid
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