#keeppushing

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Issa back day 💥 Can’t wait to lean out this back. Hold lots of fat back there 🤷🏼‍♀️ I also did some abs, LIKE what! Abs 2 times within the last week 🤯 #goals #muscles #backday #buildabody #booty #abs #workout #fit #fitmom #accountability #fitfam #motivation #dedication #kccamp #confidence #selflove #weightloss #fitnessjourney #healthy #lifestyle #girlswholift #keeppushing #grind #gainz #girlswithmuscles
16 weeks out. Trying out my new WOW straps. Still getting used to it, but I love it. Noticed it was off with these kroc rows but kept going. Last rep velocity for each set #keepPushing S - 340 3x5 V - 0.28/0.34/0.31 — B - 255 3x5 V - 0.33/0.37/0.35 — D - 425 4x3 V - 0.22/0.3/0.29/0.27 0.35/0.28/0.33/0.36 — Kroc Rows + straps - 100lbs - R/L 20 reps Iso YTW holds 3x20 secs Rest: 3-5mins 🔻 Bar: Duffalo/Ohio Power Knee/Elbow Sleeves - SBD . 🔻 #exercise #workout #train #health #dedication #fitfam #Christian #Father #Husband #gym #trainhard #muscle #gainz #strength #fit #fitness #powerlifter #training #fitlife #roadto600 #deadlift #Squat #bench #uspa #uspapower #1cor1031 #1corinthians1031 #roguefitness
ADDED SOMETHING NEW TO OUR WORKOUTS!!! DOES THE BODY GOOD!!!! #GETFITGETMOVIN #HEALTHWELLNESS #FUN #KEEPPUSHING
When my husband and I are recognized and personally invited by Advocare's invitation Only Leadership Event. It's a reminder to set your goals high and beleive that anything is achievable! To a great company and a great team! #Advocare #healthandwellness #fitover40 #goals #leadership #workout #eatwelllivewell #advocare180 #greatbeginnings #team #training #keeppushing #beleiveinyourself
—— 5/80 —— I did say I was going to be honest so yes I know I skipped a couple of days. • I am working hard on staying consistent and NOT giving up! • As promised if it’s not done it will not be posted if it’s done I shall post 💥! • Today it took a good gap of time to finish because my toddler woke up but I said I was going to finish strong and I did! • I am not smiling not because I’m upset it took three hours to finish but because I want to cry that I finished. • It was L E G D A Y!!! • Oh let me tell you I feel it. • If you look at my stories it may not look like much but omg @autumncalabrese makes you feel that burn!!!! • Proud of myself. . . . #healthjourney #nevergiveup #legday #finishstrong #fatgirlfight #fatgirldiaries #donebeingunhealthy #mexiCANmom #boymomlife #toddlermom #keeppushing #gogojuice #homeworkout #chicagomama #mommafighter #betterfuture #selfcare #selflove #womenarebeautiful #bestisyettocome #citymom #mamalatinadevarones #mamalatina #mejorfuturo #pormisalud
👋🏾 folks! Just been taking a well needed break. I hope everyone had an awesome Monday. This quote "Live for an audience of one” spoke to me during my mini hiatus. (Swipe for pic) . Lately, I’ve been thinking about social media and the impact that it has over my life. I don’t ever want to forget that real life happens outside of my phone. I took some time to hang with friends, watch the sunset, and just do regular stuff. 🤷🏾‍♀️ . . I always think what would happen if every social media platforms just went offline, forever! 🤔What would people do? Would folks go insane? I definitely don’t wanna go insane! 😱 So I took some time off and prayed about it’s impact. Don’t let it control you folks! ❤️Dani . . Oh, I used a Wink of Stella glitter pen from @amazon for a ripple technique and the some tombow pens. #sprinklesofzeal #imback #minihiatus #socialmedia #impact #igproblems #refocusingongod #refocus #quotes #quotestoliveby #quotesaboutlife #quotestoremember #reallifequotes #biblejournalingcommunity #biblelettering #biblequotes #liveforanaudienceofone #distractions #letterer #handletter #handlettered #handletteringpractice #handlettering #letteringvideo #calligraphyvideo #encouragement #keeppushing #takeabreak #socialmediaissues
Even on cloudy days, see the beauty in each day #california #scenery #mountains #commute #peace #keepgoing #keeppushing #cloudy #happymonday
Finally had a chance for a run at home. Got a chance to wear the Cloudace’s for the first time. They definitely feel good. #noexcuses #onrunning #cloudace ☁️ #keeppushing
Theres no time for regrets. You have to keep pushing forward! . #fitness #fitnessmotivation #bae #mcm #goals #champion #keeppushing #neverenough #imua
To be #honest , #today was a #struggle . I was #sore from yesterday, a lil' sleepy and just couldn't keep my shoes on due to the heat. Anywho I #pushed through & made it count😉💪 #stregnth #strongwomen #fitmom #gym #fitness #womenwholift #moveyourbody #vegangains #muscle #veganbody #lift #healthiswealth #pushpullgrind #nike #dontgiveup #keeppushing #pinkandblue #abs #back #arms #gymlife #fitlife #flex
@adrian041903 and his VERY proud Daddy Julio Segovia at the end of camp by @usa_football for the @usnft #January2019 ! Adrian you worked hard, you put in sweat, a little blood, and I am sure a few tears...but you did not give up & that is what will take you to the next level! WE ARE PROUD OF YOU & CAN'T WAIT TO SEE WHAT YOU ACCOMPLISH NEXT! #whatisnext #adriancarlisle #KeepPushing #football #footballrecruiting #earnyourstars #sportsfreak #Classof2021 #battle #grateful #blessed #footballmom 🏈#safety #defensiveback @youth_football_network @youth1media @ncsa_sports @nfl
Day 1! Happy to be starting again and learning to embrace the restart! . I would love to just stay on a productive fitness path ALWAYS, but with chronic migraines I can’t! I have to quit sometimes. That’s the way it is with this awful head pain. SO embrace it I shall! And for me, quitting doesn’t last forever!☝️ . <> Some people may think this way. You shouldn’t! Do whatever you want and whatever makes you happy....(as long as it doesn’t hurt anyone that is🤔) ... don’t let anyone talk you into quitting or giving up! I know it’s not in my blood! I’ll push till the day I die! If you want something bad enough, be a fucking bad ass and take what’s yours! . PS: This new program is freaking awesome! I’m not just saying that because I rep this company! I feel this way because I get bored SO easily! I have the attention span of a goldfish! I did not get bored with this! Also, I wasn’t watching the clock the entire time! That is something I often do because, confession: I put off working out like anyone else does! I get impatient as ALL hell!! And just want to be done! Not today though! New beginnings!!! #newbeginnings #lovelife #dontgiveup #keeppushing #liift4 #motivationalmonday #donttakelifetooseriously #boymom #prekmom #teenmom #momwithateen #everydayisfreshstart
My job is to deliver no matter the circumstance. I love this room because it represents just that... my client loves buying random items and asks me to fix it... lol 🤦🏽‍♀️🤷🏽‍♀️😂 Tags:// #ethanallen #ethanallendesigner #interiordesign #classicdesign #classicinteriors #interiorstyling #interiorlife #create #inspire #luxuryhomes #interioraddict #interiorhome #believe #keeppushing #pushyourlimits #lovewhatyoudo #mixpatterns #gobigorgohome #interiordesigners #interiordetails #timelessdesign #luxe #luxerylifestyle #timelessonteriors #elegantdesign #instaluxe
Today was one of the those days nothing could go right but like in this picture I kept looking forward and working through it. Sometimes you need to turn your mind off (hypothetically) and just WORK! This even goes for the gym, pushing past a painful time on the stairmaster, during a set or through a big craving lol. You'll be happier you did the next day when its all behind you !!!
Love hearing The details they created such an epic company the touch the lives of so many people ❤️😍🙏📚
“Sloppy reps can only exist if you have the mindset to allow them.” #Repost @catalystathletics with @get_repost ・・・ Sloppy reps are for losers. . Full article on Catalyst Athletics. . #sloppyreps #catalystathletics #garagemind #loudmindquietmouth ___________________________________________________ #weightlifting #clean #jerk #snatch #olylifting #oly #powerlifting #cleanandjerk #lift #crossfit #tampa #tampabay #barbell #barbellclub #florida #usaw #usaweightliftingnationals #goodvibes #keeppushing #keeppulling #foodforthought
Now payback is a bad bitch and baby, I'm the baddest. You fuckin' with a savage, can't have this, can't have this. It'd be nice of me to take it easy on ya, but nah.... #lyrics #headuphigh #pushthroughit #igotthis #almostthere #determination #happiness #tongue #cutoffs #tanlines #fitness #fitfam #fitnessaddict #fit #fitnessfreaks #fitnessmotivation #healthy #tone #countrylife #country #farmlife #farm #noh8 #blessed #keeppushing #keepgoing #keepgrinding #dontstop #getit
Back to the routine. 3 round of lower exercises. Did regular lifts to sumo lifts. From 90 to maxed out to 290. Then a 5 miles of cardio. Lower workout done. #keepgrinding #keeppushing #lovemyhomegym
It's not always pretty tho!! Poor kid. She was more embarrassed than hurt but she got right back up and kept pushing #Tumble #Fail #KeepPushing #NeverGiveUp #TheWorkIsWorthIt #ToughKid
Not matter what kind of day you’re having you always gotta stay on the positive side & remember that at the end of the day however you feel is entirely up to you. 🦋Whatever you are, be a good one🦋 Be patient with your training & your progress, it doesn’t happen over night. Just keep pushing to be a better you💙
Ready to do it all over again tomorrow #keeppushing #painwontstopme
"Don't judge me for my mistakes or for not knowing how. I too am just figuring out how life is done. " If you know share. If you found a better way of doing it share. We need to support each other ans to share our experiences as mothers, fathers, artists, entrepreneurs and just HUMANS. • • #inspirationalquotes #motivation #coaching #parenting #planting #medics #mentalhealth #science #psychology #therapy #love #life #plantbased #living #mentalhealth #leadership #spiritualgrowth #keeppushing #family #relationships #friendship #mondaymotivation #lifecoach #startup #overwhelmed #first #wisewords #acoustic
Heard the expression ‘Solid as a rock’? It’s a misnomer. Rocks are changeable. You can’t see the process happening on a day-to-day basis but even though rocks are one of the hardest substances to drill into, rivers can begin to erode the ground, taking small bits of soft rock and soil. Then the pebbles are worn smooth and get smaller as the water continues. Slowly, persistently, taking what it wants. Then… rivers change the landscape. #phellykids #forgeahead #makeapath #bepersistent #persistence #bloggers #challenges #winning #success #keeppushing #tryharder #justdoit #inspiration #life #goals #wontstop #mindset #hustle #freedom #ambition #inspire #thinkbig #hardwork #beyourownboss #believe #flashesofdelight #liveauthentic #travel
Making videos has turned into quite a production! Haha People always ask if they should make videos even if the quality isn't amazing. My answer to them is that content always matters more than video quality. It didn't start with big lights and multiple camera angles. It started with me and an old cell phone. There is nothong special about me. If I can do it, you can do it too. Just start, you will learn as you go!
Words from the wise🙂 *living a positive lifestyle* In order to live a positive lifestyle, you must be consciously aware that you deserve the positive energy. You must learn to love yourself, learn that you actually deserve to be happy and living a prosperous lifestyle. Don't allow the world to define what's the real definition of beauty or strength. Allow the beauty within yourself to radiate, allow your inner strength to overcome life difficult obstacles become your definition. Creating your own definition of beauty, strength and happiness will make you unique. Grow and become the best version of yourself, not for your friends or family, but for yourself. It's time to take your happiness into consideration. #alpha #bodybuilding #futurebodybuilder #beastmodeactivated #alphaman #gym #gymislife #gymshark #youfitbeast #blackgoku #blackgokustatus #ebonyfitness #ebonymuscle #savage #weightlosstransformation #ambtions #dedicated #fitnessmodel #fitnessmotivation #motivational #motivation #keeppushing #positivequotes #positivevibes #goodpeople #success #spirituality
Walked into the gym not feeling it but walked out doing the C walk 😝💪🏽 cause back day is the best day! Moral of the story keep pushing even when you’re looking for every excuse not to! #neverhadabadworkout #KeepPushing #CauseTheresAHaterPrayingOnYourDownFall #YouKnowMeWhenImInMyZone #FitLife #LiveFit #Fitness #Fitspo #OnlyTimeImLookinBackIsAtMyBack 😝 #BigBack #Gains #BringTheHeat
Failure happens when you #Stop #keeppushing #getup10
"NO MORE. No more excuses. No more: “I’ll start tomorrow.” No more: “Just this once.” No more accepting the shortfalls of my own will. No more taking the easy road. No more bowing down to whatever unhealthy or unproductive thoughts float through my mind." -@jockowillink #motivationmonday #keeppushing #neversurrender #pushpullgrind #gym #deadlift
Because traveling is awesome 😎 I will continue to enjoy the highs and lows of my adventure! Really, do what makes you happy no matter the cost! Find an adventure to look forward to and work hard to achieve that goal! #setgoals #beinspired #inspireothers #dontletothersbringyoudown #workhard #motivation #stayfocused #travelphotography #traveloften #enjoythelittlethings #enjoyyourself #seekadventure #life #mountains #mountainphotography #landscapephotography #stayinyourpath #keeppushing #lifeisamazing #lovelife #earthscope #earth
I just wanted to repost and share this. I have become a big fan of @rory_leidelmeyer this man puts the truth out there. Proverbs 28:1 The wicked flee though no one pursues but the righteous are bold as a lion. What are you bold in? He is bold in his life, helping people and he is bold in Christ. One of the few big names that take the time to answer back and give advice. A true class act. #bold #bodybuilding #classicbodybuilding #keeppushing #keepgrinding #nevergiveup #believeinyourself #beblessed
Stay true to you, and keep grinding everyday to achieve your dreams and full potential 🌅 📷 @capturevegas #summer #days #2018 #film #progress #motivate #keeppushing #dvsskateboarding #teambp #skateboarding #desert @dvsskateboarding @brooklynprojects
#mondaymotivation • We back at it again • William was invited to try out for the Niagara Generals football team • Tonight was his 1st and had to dig deep to push himself • War Scars from football 5 days this last week • Proud of my man, #keeppushing#godson #football #lineman #niagara #generals #footballniagara #trenches #inthetrenches #gogetit #builttodominate #lb #design #oline #performance #getafterit #cfl #nfl #ncaa #sec 🇨🇦🏈🇺🇸
Well, still in 5th, trying to get to first. We’ll see how this goes in 3 days! That’s all I’ve got left! 🤞🏻 Photographer: @benjitsu3000 🔼LINK IN BIO🔼 — — — — — — — — — — — — — — #keeppushing #threedays #contest #mshealthandfitness2018 #help #dailyvote #woundedwarriorfoundation #albuquerquenewmexico #losangeles
Today was day 1 of 60 of my #ThinkHealth Fitness Challenge ... Of course had to join in the workout for my amazing group of ladies!!! I’m so blessed to help them each reach their goals! 🔥👏🏽💣💪🏽 #fitspiration #fitlife #fitness #trainer #dopeaf #queenin #beauty #crazybeautiful #loved #blessed #thankful #godisgood #allthetime #shinebrightlikeadiamond #liveinlove #livelaughlove #fitchick #georgiapeach #focused #sweat #workhard #keeppushing #focused #squatlife #curvyfit #bossbabe
Young Renzel I admire your ambition to keep pushing, and never give up through any obstacles. Sn# people keep pushing yourself, I understand it can get challenging but at the end of storm ⛈ your spirit will shine again! @richforever @mmg_ambassadors #godisgreat #keeppushing #nevergiveup 💪 #heseesyourstruggle #loyalty #youareastar 🌟 #hugsomeonetoday #glory
I am in the beginning stages of my new lifestyle change and I decided to start my own video blog. Head on over to YouTube to view the full video. https://youtu.be/THwmqe3M78M Hit the like button, leave comments and subscribe!!! #vlog #blackgirlvlog #chellsnbells #jellybeansquad #fitness #life #lifestyle #realrealitytv #health #wealth #entertaintemnt #series #comedy #naturalhair #likeaboss #deliverthemail #up &coming #bossup #keeppushing
A great Chest and Tricep Calletetics and cardio work #240poundclub #massandstrengthgains #cleangain #keeppushing #retrostrong
I may not have abs right now, but what I do have are a very particular set of skills. Skills I have acquired over a very long career. Skills that make me a nightmare for fat like you. If you let me keep my gains and burn fat now, that will be the end of it. I will not look for you, I will not pursue you. But if you don't, I will look for you, I will find you and I will kill you. #fatburners #fatgone #abs #shredded #bodybuilding #nomorefat #lean #gymlife #fit #shredded #sixpack #lol #memes #motivation #lean #physique #training #likeaboss #life #keeppushing #fitspo @the_supplement_stop_jesmond
6rounds 5 minutes each 10s break optional fallowed up by explosive work. Weighted purpees jump squats, dumbbell swings, single dumbbell snatch and press, finished off by 100 purpees #burpees #jesus #explosivetraining #jumprope #train #training #glorytogod #bjjathelete #oss #bjj #crosstrain #pf #crosstraining #grind #mma #fitnesslifestyle #fitlife #activelifestyle #stayactive #funtraining #dying #keeppushing #thankyoujesus
I don’t care how it looks on the outside. Everyone goes through ups and downs. The key to success is to learn from your downs and stay consistent with what keeps you up. #Consistent #journey #lifestyle #keeppushing #NEF
Not even gonna lie but I can't fail...I don't have that option. #keeppushing
S T R I V E 4 G R E A T N E S S I'd like to believe that I think highly of myself. Fortunately, I think even highly of others My aim is to be humble yet confident. I try to display pride in self without the residue of cockiness. I'm learning to be happy with what the creator has given me while simultaneously striving for more. Good is NOT good enough. I want GREAT #OptFit #BeGreat #StriveForGreatness #Fitness #GymRat #Weightlifting #Crossfit #Weightlifting #Snatch #Squat #PushBoundaries #KeepPushing #ChasingVirtuosity #NoEgo #BeHumble #Humility #Power #SelfLove #SelfDetermination #OptimalFitness
Today was a good day. Made it to the gym this morning, got in over 7500 steps, kept within my calorie goal....without eating back any of my burned calories. Even added a couple minutes to my cardio workout. Figure I will keep adding about five minutes a week until I hit 45 mins. Then I will start adding other things, like strength training, or even just changing up the machines I use. Tomorrow is an off day, so I will be focusing a bit more on what I eat. #weightloss #weightlossjourney #fattofit #mfp #weightlossover40 #countingcalories #keeppushing #imnotdoneyet #effyourbeautystandards
I Wanted to share something personal. EVERYONE around me is pushing themselves to a new level! Working hard..if it’s working out, being a mom, taking on new dreams, whatever the case.. it has I N S P I R E D me! I have been battling my weight since I had to s t o p playing sports 5 years ago, Adult life took over which created bad habits. The 2nd picture is from October t w o years ago, Probably at my heaviest?! And I am STILL battling to this day to stay healthy & be active. But I LOVE to remind myself how far I have come and without the support behind me, dedication and some motivation. I wouldn’t be here today! Thank you, to everyone. 💕 #onebody #yourtemple #keepithealthy Reminding everyone Don’t give up, change will come! I choose to be happy, love myself and always seek adventures. ☀️🦋🌸🌍 #reminder #alwayschange #keeppushing
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