So I learned something yesterday, talking about things actually helps, who knew? 🤷🏻♀️ I opened up to a small group of girls and talked about a few things that happened to me in my past that probably didn’t help my personal development... especially at such a young age.
Was it scary, yes.
Was it vulnerable, yes.
Was it worth it, HECK YES!
Wanna know what I learned, talking about your struggles to people that care, or are even who are just willing to listen, heals wounds. Even if you are just meeting for the first time your struggles may fit into their life experiences and help further them! Help them understand that we all have demons but we can overcome faster if we talk about them. It really creates a bond of trust and a level of comparison with these people and honestly if I can help just one person with my story it’s worth it. Since I opened up and expressed how those things made me feel and how I dealt with them, I feel so empowered!
It’s not ok to hold onto pain babe, you deserve to heal and talking to people that care about you or maybe even talking to someone you don’t know for another perspective, may be just the thing you need. You’re not alone babe 💕
#speakup #itwillallworkout #keepyourchinupbeautiful #talkaboutit #sweatitout #girltribe #yourenotalone #standtall #keepsmiling #provethemwrong #doitforyou #selflovefirst