#keto

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There’s still time to help us! If ALL of you donate just $1 we’ll reach our KICKSTARTER GOAL! We can still do it!💃🏻🕺Our Rewards make great ❤️💚Gifts! 🤞👌🙏 These grainfree Garlic Cheese Biscuits are made with yams and your blender🍠😋This recipe, from my new book, is now on the website. . #whatsinyourbread #kickstarter #ultimategrainfreecookbook #lectinfree #bakingmix #realbread #ketobread #realfood #lowcarb #paleofriendly #keto #biscuits #ketobiscuits #cheeseandbiscuits
Tell me how you Starbucks on #keto ••••••••••••••••••••••••••••••••••••••••••• #ketolifestyle #ketopizza #ketodiet #ketomadesimple #ketoforreallifepeople #ketorecipes #ketobeginner #ketodough #fatheaddough #weightloss #myjourney #ofatheadpizzacrustperationhealth #followmyjourney #inspireme #inspireyou #ketomom
Brunch! So happy after 9days of bad eating and feeling gross because of it I’ve managed to switch gear and get back on the healthy eating buzz. #keto #lchf #fattofit
Starting a keto diet a few days before Thanksgiving was dumb, but whatever. My dinner for the next four nights: chicken fajitas with cilantro lime cauliflower rice. #mealprep #keto
Dinner is keto butter chicken! Super delicious. Served on a bed of cauliflower rice 🤤
So we decided to stop by a taquería on the way home & they made me an asadero cheese crust taco with asada, machitos, molleja & sausage, topped with pico & salsa 😍😍😍 I love mexican street food #iamketo #ketodiet #ketolife #keto #ketosis #eatfatlosefat   #lowcarb #ketogenic #ketogenicdiet #ketocommunity #lowcarbdiet #lowcarbrecipes #fatfueled #fatadapted #ketotacos #mexicanfood
#keto chicken 🐔 noodle soup 🍜 with homemade egg noodles for dinner tonight. The perfect meal for when you are sick and during the holidays. #lowcarbdiet #lowcarbpasta #eggnoodles #lowcarblife #ketodiet #ketosis #mamaofhungryboys #ketomom
Keto Bread - @greatlowcarb really good. I toast mine in a sauce pan with some Kerrygold butter makes it really tasty! #keto #ketodiet #ketobread #ketotoast #kerrygoldbutter #kerrygold #greatlowcarbbreadcompany
Meat-Za! #keto
Today's pickup @jungleboys flower 🍊🍰 Like if I should keep sharing my stash. Comment if I should just stick to the food posts. 😂😂 #weed #weedporn #bud #ganja #losganjales #california #calitrees #420 #vibe #mood #legalizeit #bombbuds #girlswhosmoke #weedgirls #fitfam #la #yoga #bae #hotgirls #wcw #playingwithfire #sudayfunday #fitspo #keto #smoker #mcfit #models #puppies
Pampering myself again... 💕 So much for "lower SES"... 🤣 #LCHF #Keto #SG
Crispy pork belly, egg-fried cauliflower rice, and avocado. This weekend was a week of much-needed indulgences. No regrets! But now we're back to our regular scheduled programming. We gathered all of our groceries for our 3rd annual Keto Thanksgiving meal and were psyched! . . . #keto #ketosis #lowcarb #lchf #ketogenic #ketogenicdiet #ketoweightloss #ketoaf #nutritionalketosis #ketoweightlossjourney #ketogeniclifestyle #fatfueled #fatadapted #jerf
“Arise, for it is your task, and we are with you; be strong and do it” - Ezra 10:4 💙💪#HappySunday
1️⃣8️⃣1️⃣1️⃣1️⃣9️⃣ 월 ☀️ 🌿2018 김장 🌿어머님댁에 가족들이 모여 함께 김장 🌿두 형님과 고모부들께서 정성들여 잘 키우신 김장채소들 . 🌿난 식사담당(요리 실력과는 무관🤣) 🌿리얼 트레이-고무 다라이😂 . 🌿수육+홍합탕+피조개+단감 샐러와 김밥으로 마무리 🌿집에서 도구와 치즈 오일등등 바리바리💦 🌿언제까지 어머님댁에서 함께 할 수 있을지 모르지만 그때까지 즐겁게 할 수 있기를🙏🏻 . 🌿2018년도 한해 마무리는 김장으로 끝!!! 🌿김장 김치 5통 호박김치 1통 . 🌿이번주 제주 여행으로 힐링❤️ . #일상스타그램 #2018김장 #가족공동체 #김장하니든든 #나의묵은지사랑 #수육과묵은지쇠미역 #삼합 #도시락강추메뉴 #케토제닉 #키토라이프 #instadaily #ketogenic #ketolife #keto
There might not be a lot on the plate, but make no mistake: that is a heavy quiche. Recipe: Slow Cooker Crustless Broccoli Cheese Quiche, from themagicalslowcooker.com. I added half of an onion and quite a few cloves of minced garlic, sautéed in olive oil, to the recipe. Seasoned with paprika, red pepper flake, and black pepper. And topped with hot sauce. The meat is half of a pan-fried chicken breast. #keto #iifym #kcko #quiche #chicken #themagicalslowcooker
My husband living his best life with me #keto cooking for him... @homelessrdp #blessed 😍
Never eaten or cooked duck. Not too bad! Hubby approved too. #firstduckever #keto #jerf #ketoyum
The next two weeks are really going to throw us off our schedule. In the past, this would be an excuse to just wing it but in an effort to stay on track as much as possible, we made a partial meal plan! • Because we had such a huge grocery haul two weeks ago, I made this meal plan after looking at what we already had on hand. We will be at a cabin over Thanksgiving, plus doing other things Thanksgiving weekend that will make it so we probably won’t be cooking at home. Then Aaron will be out of town for two nights which means I know I won’t want to cook a full meal just for myself. • Our grocery budget for these next two weeks, which includes meals on our mini Thanksgiving vacation, was (past tense because it’s now gone) $160. That means for the month of November, our keto grocery budget was $560. This may seem high to some but we’ve determined to stay on track with eating keto AND stay in budget by not eating out, we needed to beef up our grocery budget. • Whenever anyone asks me tips on making a budget I always say, make a budget that will give you success. If you know you need something in order to be successful, PUT IT IN THE BUDGET! If not, you’re just setting yourself up for failure. • #daveramsey #debtfree #babysteps #debtfreecommunity #gazelleintense #debtsnowball #budget #debtfreejourney #financialgoals #budgetlife #financialpeace #livelikenooneelse #financialfreedom #babystep2 #keto #ketodiet #ketogenicdiet #ketolife #ketocommunity #ketofam #ketoweightloss #ketofood #lowcarb #mealplanning #ketolifestyle #ketoonabudget #debtfreeandketo
Skillet Roasted Bacon Brussels Sprouts Ingredients: 6 slices thick cut bacon 1 1/2 lbs brussels sprouts, cleaned and halved 2 tbsp butter or ghee (get it here) 1 tbsp minced onion flakes Sauce ingredients: 1/2 cup heavy cream 1/2 cup Parmesan cheese, grated 3 cloves garlic, minced sea salt, to taste a generous amount of cracked black pepper Instructions: In a large cast iron skillet, over medium-high heat, cook the bacon until crispy. Remove the bacon from the pan, crumble and set aside. Retain the drippings. To the bacon drippings in the skillet, add butter. Once the butter has melted, add brussels sprouts and minced onion flakes. Saute, tossing occasionally until the brussels sprouts are crisp-tender and golden brown. Add the crumbled bacon back to the pan and toss with the brussels sprouts. Sauce Instructions: In a small sauce pan, over medium-high heat, add heavy cream, Parmesan cheese, garlic, sea salt and cracked black pepper. Bring to a boil and reduce heat to low. Stirring occasionally, let simmer and thicken. Pour over top of the roasted brussels sprouts. Author: peaceloveandlowcarb.com
Groceries put away ✔️ Laundry folded ✔️ Keto clam chowder for lunches this week cooking in the crockpot ✔️ Too lazy to cook or move really so finishing off the night with popcorn, wine, puppies and This Is Us ✔️ Perfection ✔️ - - - - - - - - - - - - - - - - - - - - - - - - - - - - #sunday #dinner #popcorn #weekend #huffposttaste #healthy #wine #balance #lifestyle #cheese #food #foodie #foodpic #foodporn #blogger #lifestyleblogger #foodblogger #delicious #cleaneats #feedfeed #foodblogfeed #foodforthought #paleo #realfood #yummy #blog #nutrition #f52grams #keto
#truth 🙌✅💚☕️🤗🥰💪🏻🙋‍♀️. #keto #coffee #itworks #christmas #thanksgiving #sunday #mondayevening
#ketoday76 . . . พอน้องพลอย @ploybeautimonsta บอกว่า สามารถฟาสแบบกินอาหาร 1 มื้อต่อวันได้ พี่ก็จัดเลยค่ะ กินอัด 1,500 แคลใน 1 มื้อ 😑😑 . . ตอนนั่งกิน พ่อมองหน้า รู้ตัวมั้ย ว่าจานนี้มันไซส์ 3 คนกิน ... 😅😅😅😅 . . นอกเฟรม มี BPC อีก 1 แก้ว~ แน่นมากกกก..... . . . #ketorecipes #ketodiet #intermittentfasting #ketodietchallenge #keto #fujifilm_xseries #fujifilm #fujifilmxa2 #fujinon #fujinonlens
@aaronclefton has made his #sugarfree #keto #lowcarb eggnog and it’s freaking delicious.
Day 11: I guess I’m intermittent fasting without realizing it! Are at 4 pm today! Maybe I should start counting like my friend at @sistersketots ! I’m at el polo Loco and got two drumsticks and side salad with a side of bacon and avocado. #lchfdiet #ketogenicdiet #keto #ketodiet #lowcarb
Dinner✔️ Chicken crust pizza 🤤 #keto #ketodiet #ketoweightloss #ketodinner #ketogenicdiet #fatforfuel
TRIP-11 estimasi kedatangan tanggal 28/11/2018 @kojamashop . . Khusus Batam 1kg Tidak bisa di mix mangga & alpukatnya 🙏🏻Gosen ditanggung pembeli🙏🏻 . Mangga 75.000/kg isi 2-3bh Alpukat 75.000/kg isi 4bh . Silahkan cek @kojamashop . . 1. Ainatalie alpukat 1kg, mangga 1kg 2. Farha mangga 1kg 3. Riska mangga 6kg 4. 5. 6. 7. 8. Alpukat 1kg Mangga 8kg . #food #foods #alpukatmentega #alpukatkojama #alpukatmentegakojama #stayhealthywithkojama #avocado #alpukat #fruits #vegan #keto #diet #healthy #bca #mandiri #ovo #ovocash #ovopoints #alpukatmentegalampung #alpukatmentegabandungan #monday #mondaymotivation #Wholefoods #kaleyeah #foods4thought #vegan #veganfood #veganfoodshare #healthyfood
Grilled steak with #hardcorecarnivore seasoning roasted broccoli. @hardcorecarnivore make steak perfect. #keto #ketodiet #ketodinner
#good morning ~~~ The beginning of today #buttercoffee #weight loss #I want fat lose #I 'm not sure #keto #ketogenic #lchf
Friday Funfettis and Saturday Daddy Daughter dance with my Victoria! #jerseyshorefamilyvacation #funfetticake #prouddad #daddydaughter #ketolife #ketoguido #keto
Quick and easy dinner for this lazy Sunday. Pan fried cheese taco shell, leftover shredded chicken, throw in some sour cream, cilantro, jalapeños and hot sauce...done 🤤 . . #keto #ketosis #ketodiet #ketofood #ketomeals #ketotacos #cheeseshells #cheese #mexiketo #easyketo #easyketomeals #agirlgoesketo
Excited to make this keto bread 🍞 Sadly it’s gross! At least to me. Tastes way too eggy and I even put 1 less egg in it. Anyone have a good keto bread recipe that doesn’t taste like eggs 🥚??? . . . #losingweight #weightlossjourney #myweightlossjourney #keto #ketowoe #lowcarblife #lowcarb #ketolife #ketofood #goals #ketodiet #ketosis #ketobread #ketorecipes #ketoweightloss #ketosis
@Regrann from @kimchi.and.collards - I turned 40 last month. Yeah, I know right? I can't believe it either. To commemorate the occasion, one of my friends made me these Pumpkin Spice Fat Bombs from @realbalanced. They are creamy with just the right hint of pumpkiny cinnamon goodness and at .7 net carbs and 78 calories each, they are a creamy fall treat that totally fits ya macros. I N G R E D I E N T S : *1/2 cup pecans * 1/2 cup coconut oil *4 oz.cream cheese (softened) *1/2 cup pumpkin puree *1/4 cup @lakantosweetener Golden *2 tsp pumpkin pie spice *1/4 tsp cinnamon *Avocado oil cooking spray R E C I P E : *Toast pecans in saucepan coated with avocado oil over medium heat *Heat coconut oil and cream cheese in saucepan over medium high heat until softened *Pour into mixing bowl and add all other ingredients (except cinnamon and pecan) and mix together using hand mixer *Pour into silicone molds and top with cinnamon and pecan. *Freeze for four(ish) hours until set and enjoy! . . . #fatbomb #realbalancedblog #keto #lowcarbsweets #pumpkinspice #ketotreats #pecan #pumkin
~Low Carb Creamy Tomato Soup~⁣ ⁣ •2 28oz cans crushed tomatoes ⁣ •1 tbs garlic ⁣ •14oz chicken broth ⁣ •1/3 cup butter ⁣ •1 cup heavy cream⁣ ⁣⁣ Simmer the tomatoes, garlic, and chicken broth for 10 minutes. Stir in the butter and heavy cream. Enjoy!!!⁣ ⁣ #ketogenic #keto #lowcarb #ketosis #ketodiet #ketogenicdiet #ketolife #lchf #ketofam #ketofood #intermittentfasting #ketorecipes #lowcarbdiet #weightloss #ketones #ketolifestyle #weightlossjourney #ketoaf #lowcarblifestyle #ketofriendly #ketocommunity #lazyketo #ketoweightloss #ketojourney #healthy #lowcarbhighfat #fasting #ketofoods #healthyfood #bhfyp
Who else is obsessed? I could literally drink from the jar 🤣
😂🤣
ไข่ตุ๋นรวมมิตร​ #keto #ketodiet #ketorecipes #ketothailand
Do you know what to eat after your workouts? Watch today's Episode of "Daily Dose of Finish Fit®" to learn the importance of eating the right combination of marcronutrients (fats, carbs, and proteins) after your workouts.  Examples of a few post-workout meals that provide the right macronutrients are: 1) Grilled chicken with roasted vegetables.  2) Egg omelet with avocado spread on toast. 3) Salmon with sweet potato. 4) Tuna salad sandwich on whole grain bread. 5) Tuna and crackers. 6) Oatmeal, whey protein, banana and almonds. 7) Cottage cheese and fruits. 8) Pita and hummus. 9) Rice crackers and peanut butter. 10) Whole grain toast and almond butter. 11) Cereal and skim milk. 12) Greek yogurt, berries and granola. 13) Protein shake and banana. 14) Quinoa bowl with berries and pecans. 15) Multi-grain bread and raw peanuts. Are you ready to Finish It With Finish Fit®? #finishfit #finishitwithfinishfit #finishfitshop #noexcuses #fitfam #fitspiration #keto #ketosis #ketogenic #healthy #weightloss #weightlossjourney #diet #healthyfood #healthychoices #lifesgood #happy #nevergiveup #instadaily #myjourneytofit #instagood #instagram #motivationmonday #dedication #persistence #instalike #tbt
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