y’all!!! i have made it through the first week of #100daysofketo
it was definitely hard the first few days but i think i’m getting the hang of it!
starting weight: 147.8 // current weight: 142.4 // -5.3 lbs HECK YEAH!!!! 🤘🏻
i eat the same thing everyday but WHO CARES bc it works for me and saves me a lot of time! i don’t spend time thinking about what to eat, nor do i spend time obsessing over 1 or 2g of carbs. for breakfast, i drink a #ketochow
shake and then for lunch, i eat a H U G E salad with lots of veg, tofu, feta cheese, a handful of pecans or walnuts, and an avocado 🥑 then i fast for ~18 hours. LOVING IT SO FAR! looking to incorporate some weight training half way through next week too & it’s gonna be lit!!! 🏋🏻♀️