#ketocommitted

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Guys the #ketocommunity gives me life! I swear without creating this Instagram just for my weight loss journey I probably wouldn’t have been this successful. I love all the girls who are constantly giving support 💕 and thanks to all the amazing girls who post all their ideas it really helps by knowing there’s an alternative to everything🙃 . . . #keto #ketodiet #ketosis #ketolife #ketofam #lowcarb #ketotransformation #weightlosstransformation #bodygoals #ketoweightloss #ketobeforeandafter #underconstruction #ketolifestyle #ketogenicliving #ketoliving #weightloss #progress #beforeandafterweightloss #septembergoals #fasting #ketocommitted #ketogirls #ketolife #weightlosswithoutsurgery
Lunch is a pork rind/parmigiana reggiano crusted pork cutlet (fresh from the market) fried in avocado oil. Cut up a pepper, add some @eatwholly guacamole and some pickles and you have a super simple meal . . . . #ketoaf #keto #ketodiet #ketocommitted #ketoforhashimotos #ketoweightloss #lowcarbdiet #lowcarbweightloss #lowcarbliving #porkrinds #pork #farmersmarket
@ketoqueen_annie I’m not always comfortable in my skin n I don't have a lot of Before Keto pictures.These pics are durning Keto. 2 month difference same dress different girl . Was hesitant to post. But I can only be real. I'm not here to tell you Keto works! I'm here to tell you HARD WORK, SACRIFICE, DEDICATION N PERSERVERENCE WORKS!!! Whatever u do, stick to it, Don't GIVE UP!!! #waistwednesday #myweightlossjourney #weightlosstransformation #ketosupport #ketoandfatfuelled #ketocommunity #ketoweightloss #weightlossgoals #weightlossjourney #keto #ketobasics #KetoRoyalty #Ketoandfaith #KETOQUEENANNIE . . . #Carnivore #carnivoreketo #ketobeginnings #ketofats #ketones #ketoideas #carnivorefood #ketomotivation #ketogoodies #Ketolifestyle #ketofatadapted #lowcarbdietjourney #lchfdiet #weightlossfollowers #ketocommitted
1 lb in 2.5 weeks. 3 lbs in 3 days. The power of adding more fat and not starving yourself 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ Lesson learned!!! I could have been down more lbs if I wasn’t practically starving myself. Now I know.... almost down 40 lbs I can just taste it...and it tastes like bacon!!! . . . . . . . . #weightlossjourney #weightlosstransformation #weightlossmotivation #keto #ketosis #ketoaf #ketofam #ketocommunity #ketocommitted #ketolifestyle #ketolove #health #diet #lowcarb #ketoweightloss #ketos #happiness #goals #goaldigger #progress #fasting #weightloss #if #intermittentfasting
Lunch date with my little guy today....although his chicken fingers looked amazing, this Wedge Salad was fantastic! ________________________________________________________ #jamieketo #keto #ketowoe #ketolife #ketolifestyle #ketomeals #KetoDiet #ketogenic #ketosis #lchf #ketofam #ketorecipes #lowcarb #lowcarbhighfat #ketofood #ketoweightloss #ketocommunity #ketocommitted #myketojourney #ketoaf #ketones #highfat #if #intermittentfasting #ketofriendly #ketolunch #fatfueled #eatfatlosefat #macros
Saturday morning panic! This constitutes the only butter in the entire house. We are having eggloaf this morning and wanting fatbomb coffee. What a terrible way to start the day. I bet you can guess what we are doing today. Costco here we come. #ketofood #keto #butter #wheresthebutter #fatadapted #fatfueled #ketocommunity #ketocommitted
Another taco salad? Why not, they are delicious! I could eat this everyday 😊 I don't know why people think keto is difficult .... - #tacosalad #ketofood #keto #ketofriendly #ketoapproved #ketosisdiet #ketogram #ketogenicliving #lowcarbhighfat #lowcarb #lchf #yum #ketoideas #basicketo #simpleketo #ketocommunity #ketocommitted
Hello, Saturday 🥑🥓🍳 This breakfast was perfect. Eggs loaded with goat cheese, mushrooms, & spinach, @pedersonsfarms bacon, and the most deliciously ripe avo topped with EBTB seasoning. Oh and an iced coffee 😍 This made my morning even though it’s rainy and yucky outside ☔️ • • • • • #ketolifestyle #ketogenicdiet #notjustadiet #ketoon #lchf #lowcarblife #lowcarbhealthyfat #ketolicious #healthjourney #healthylifestyle #ketosis #fatfueled #ketobreakfast #keto #easyketomeals #healthyeating #ketocooking #ketostrong #ketocommitted #avocado #ketolife #weightlossjourney #weightloss #fatloss #takeoutthecarbage #bacon #ketomacros #saturday
So I used my new love last night to make this amazing New York style keto cheese cake! It’s gluten and sugar free! I think I’m going to be using my new kitchen aid quite a bit! Maybe I’ll make a cheese cake once a week. Who knows! #keto #cheesecake #ketocheesecake #sugarfree #sugarfreecheesecake #lchf #ketosis #ketogenic #cheesecakeforbreakfast #ketofam #ketofamily #ketonation #ketocommunity #ketofoodporn #foodporn #ketofoodie #ketorecipes #ketobreakfast #ketocompliant #ketocouple #ketocommitted
•h a p p y•s a t u r d a y• Starting my day with my cup of #bpc ☕️ September has been my month of #zerocarb well 3 weeks of it anyway. One more week to go. Can’t wait to see how I finish out the month! #ketofam #ketocommunity #ketocommitted #myweightlossjourney #acfweightlossjourney
I was really tired so dinner was beef patties with melted Havarti cheese, Quest ranch chips and avocado. #avocado #havarticheese #questchips #ranch #waldenfarms #keepitsimple #ketowoe #ketofriendly #ketocommitted #ketoeats #ketodinner #keto #ketoweightloss #ketolife #ketofam #ketocouple #ketolifestyle
What you don’t see in this photo is the chingos (tons) of the red hot salsa that my butthole will be crying about later 😭 but it was amazing! Thank you @chipotle for always being delicious! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What I ordered: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 🌯 salad bowl with extra lettuce ⠀⠀⠀⠀⠀⠀ 🌯Steak meat 🥩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ 🌯Grilled mixed veggies ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌯Both green and red salsa (cuz I like spice 🌶 in my life) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌯Sour cream ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 🌯Guac 🥑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ 🌯Cheese 🧀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤 #gradstudentonketo
Me trying to avoid a fry tax while transporting @fiveguys fries home for the carb lover. DAMN you deliciousness at my nose! 🤤 . . . #ketostrong #ketoadventure #ketofunny #ketocommitted #ketogoals #ketowin #ketolovnjen #ketolife #lazymeateater #keto #lowcarbliving #ketogenicdiet #ketogeniclifestyle #ketodiet #carbtemptation
Super late #facetofacefriday but I had to sneak in a pic at Chipotle 🌶 I was craving it all week! Right photo: today (don’t mind my lack of sleep, school is killing me this week) #gradstudentonketo Left photo: April 2018
Friday night dinner for one hungry lady 🙋🏾‍♀️I like the baby cans of @drpepper soda because sometimes I don’t feel like drinking that much. May have eaten like 3 snickers and 2 pumpkin kit kats before this. 🍫They were snack size so that’s basically like nothing 🤣 Gonna let the feast digest and then do cardio while I watch @usc_athletics 🏈🏃🏽‍♀️
Cheese, meat and cauliflower filled green pepper for din din. Still going strong on this keto thing! Hubs asked if I wanted to order a macaroni and cheese bacon pizza. My fav.... I turned it down fairly easily tho! And I made these instead. His pepper had jasmine rice of course... He’s got a very true hate for cauliflower 😠🤢😣
Parm crisps! Sometimes my teeth just wants something crunchy.😜 _________________________ #ketoapproved #ketofood #ketosnacks #ketocommitted #cleanketo #fatfueled #fatadapted #keto #ketoislife #parmcrisps #cheese
One of my favorite places to visit is Disneyland!! 🐭🎡🏰🎠 I am an annual pass holder so you can find me there at least once a week. 😁 So for this #fbf I wanted to show where I was December 2017 and where I am now, while at the Happiest Place on Earth. ******************* ***************************** Hopefully, you are able to see the difference 😬 because I surely can especially that waistline. I love going to Disneyland with my family and the energy I have now makes it so much more enjoyable. My little family has been my motivation to lead a healthier lifestyle. 💪🏽🏃🏽‍♀️🍽 What is the motivation behind your weight loss journey? ************* ************************** #ketobird #keto #ketoaf #ketocommunity #ketocommitted #ketolove #womenofketo #disney #disneyketo #disneyketogirls #disneymother #annualpassholders #disneyfamily #disneyland #halloweentimeatdisneyland #ketomotivation #ketomotivated #ketomomma #ketomother
#Whatsfordinner zoodles with homemade meat sauce and @wholesomeyumblog “best keto 90 bread with almond flour”, which according to my husband “tastes like straight-up bread”. Works for me 👍🏻 • • • • • #ketolifestyle #ketogenicdiet #notjustadiet #ketoon #lchf #lowcarblife #lowcarbhealthyfat #ketolicious #healthjourney #healthylifestyle #ketosis #fatfueled #ketodinners #keto #easyketomeals #healthyeating #ketocooking #ketostrong #ketocommitted #whatsfordinner #sugarfreelife #wholesomeyum #healthymeals
So I had good intentions on coming home and making a nice dinner....then my father decided to come over to visit and see my son so we just ordered in! Normally, when dieting, ordering takeout would stress me out...but the Keto WOE makes life so easy! Bunless California Cheese Burger! __________________________________________________________ #jamieketo #keto #ketowoe #ketolife #ketolifestyle #ketomeals #KetoDiet #ketogenic #ketosis #lchf #ketofam #ketorecipes #lowcarb #lowcarbhighfat #ketofood #ketoweightloss #ketocommunity #ketocommitted #myketojourney #ketoaf #ketones #highfat #if #intermittentfasting #ketofriendly #ketodinner #fatfueled #eatfatlosefat #bunlessburger
#Wisconsin is sure preparing to live up to the first day of fall tomorrow. BRRRRR!🌬 I’m ready for a hot yummy drink. _____________________________ #ketocommitted #ketoislife #sugarfree
Keto Lunch a cheesebun Gordita stuffed with ground beef, sautéed onion, bell pepper, &tomato. With a side of celery sticks, with cream cheese and seasoned with everything but bagel seasoning & my jalapeño of course.🍅🧀 😊 #fatass #foodporn #cheesebun #redzombielynn89 #dieting #exercise #workingout #liftingweights #ketodiet #weightlossjourney #naturalweightloss #keto # #ketoaf #ketocommitted #ketones #ketosis #macros #lchf #lowcarbdiet #ketofam #ketocommunity #ketoweightloss #ketofriendly #ketofood #ketolife #ketolunch
Pork Rind Nachos at work. I gathered a group of Co workers to make a keto potluck. I call this successful!! Thank you to everyone who contributed. #ketoliving #ketotransformation #ketomeals #ketocommunity #lowcarbdiet #ketofriends #ketowoe #ketolunch #ketopotluck #ketofam #ketocommitted
#facetofacefriday 2 months and 50lbs difference. I lost 20lbs, my husband lost 30lbs. . . #ketodiet #ketolife #keto #lowcarb #lowcatbdiet #ketocommunity #ketocommitted #ketogenicdiet #ketogenic #ketoresult
#facetofacefriday Left was a few years back (I hate this picture!) and right was today... Not great quality of pictures in either but I see a slimmer face! 😊👏🏻🙌🏻 #ketodiet #keto #ketocommitted #ketocommunity #ketofam #ketofamily #ketosis #eatfat #eatfatlosefat #lchf
Kale lasagna I'm at mother's house for the night so I made myself this to last till tomorrow' flight back home 1 serving gone! Two cups of Kale, 1/2 pound ground beef ( cooked and seasoned to taste, a lot of Cayenne pepper in mine 😋), three minced garlic cloves, 1/2 cup ricotta cheese, 1/2 cup mozzarella, 3/4 cup Rao's tomato basil sauce. Layer heat oven to 400 cook for 20- 30 minutes enjoy! FYI more kale should be used since this is for 4 serving adjust kale to and for your Marcos! #keto #ketoaf #ketocommitted #ketocommunity ##ketodiet #ketofam #ketolikeamutha #ketolife #ketolifestyle #ketomeals #ketonewbie #ketonewbiecrew
Keto stew was last night's dinner. It was so easy, and yummy! I love coming home and not having to cook, because the Crock-Pot did it for me! Featuring Chuck beef, pearl onions, celery, cauliflower, and mushrooms! #hereweketo #keto #ketodiet #ketosis #beginnersketo #ketogenicdiet #weightlossjourney #weightloss #couplewithgoals #coupleswholosetogether #lchf #strictketo #lowcarb #stew #crockpot #ketofood #ketodinner #ketorecipes #ketofam #ketocommunity #ketocommitted
Leftover ground turkey turned into a fat filled lunch!!! Kept it super basic and just added some shredded cheese and sour cream and topped it with sriracha sauce! _______________________________________________________________ #jamieketo #keto #ketowoe #ketolife #ketolifestyle #ketomeals #KetoDiet #ketogenic #ketosis #lchf #ketofam #ketorecipes #lowcarb #lowcarbhighfat #ketofood #ketoweightloss #ketocommunity #ketocommitted #myketojourney #ketoaf #ketones #highfat #if #intermittentfasting #ketofriendly #ketolunch #fatfueled #eatfatlosefat #macros
My love and i split this yesterday as a snack. So happy to find a pizza, @questnutrition always comes through. I will definitely get this again. I found it at target. Swipe to see what it looked like all finished 🙌🏻🙌🏻 . . . . . . #keto #ketolife #ketolove #ketosis #ketogenic #quest #pizza #lowcarb #lchf #woe #weightloss #love #inspire #dedication #determination #ketofinds #success #delish #weightlossstory #fat2fit2gether #fit #fitfam #fitspo #ketocommunity #ketocommitted #target
So I got an early Christmas gift from my fiancé!!!! I will be making my own ground chicken meat balls tonight!!! And I decided I couldn’t wait to use her so I made some almond flour pancakes for breakfast 🥞 she is the pro 600 series! I can’t wait to get off work to play some more! #keto #earlychristmas #kitchenaid #pancakes #ketopancakes #kitchenaidmixer #lchf #ketosis #ketogenic #ketones #almondpancakes #ketofam #ketofamily #ketonation #ketocouple #ketocommunity #ketocomfortfoods #ketocommitted #ketocooking #ketofoodie #ketofoodporn #kitchenaidporn #ketobreakfast #ketostrong #ketosuccess #ketorecipes
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