Busy day today 😬 I had my first training session with my new PT at 6am...now I’m at work (my second job is housekeeping) from 8:30am until 4pm...THEN I have physio Pilates. I’m already looking forward to bed 😅
KETO RECIPE ALERT!
I’m not a professional foodographer, so this pic does NO justice. However, this Butter Chicken is absolutely amazing! It’s amazing even if you’re not Keto-ing! I did not creat the recipe. I’ve included the link below!
And the other stuff....sautéed asparagus and cauliflower rice😁
#keto #ketogenicdiet #ketoconnect #indianketo #heavycream #highfat #lowcarb
Chicken fried cauliflower rice 🍚
Sunday Shopping 👍 Curious where you can find Pili Hunters in your area?! Check out our Find Pili Nuts Nearby You page! Link in our bio ✌️💚
Tried the #Ketoconnect
brownies recipe. I added one more egg to make mine a little more cake like. Next time I'd add a little more erythritol to suit my sweet tooth. Still really great with a cup of unsweetened almond milk. You can find the recipe on their website. #ketodesserts #Keto #sweettooth #brownies #ketodiet
If you haven’t noticed, I love flowers (gotta love Valentine’s Day flowers from the bf ☺️). Having flowers in the house reminds me of my Nanna’s beautiful garden and the hours I used to spend wondering around. She may be gone, but not forgotten 🌸
Tomorrow I start training with my new personal trainer and I’m so nervous 😬 I’ve watched her train other clients...and she definitely pushes them hard!
My super amazing friends and family organized a surprise birthday party for me today and I am completely overwhelmed by the amount of love I feel from so many people. I honestly have the best support group around me. This cake is my mom’s cheesecake recipe that she adapted to be keto friendly by making keto friendly sweetened condensed milk and an almond flour base and she doesn’t have much experience with keto baking at all but she did it anyways and it tasted amazing and she’s amazing and everyone is amazing and they even made it into a scavenger hunt for me to find my way to the party and I could just go on and on. Today honestly could not have been any better ❤️
Artichokes steamed in the #instantpot
with homemade mayo, baked salmon with sugar free bbq sauce, and @keto.connect
Cauliflower Mac n’ Cheese. This lifestyle doesn’t suck. Also, I can’t get my kid to eat Broccoli, but she ate it tonight! Mama FTW! 🙌
Amen for low carb bread 🙏 Before keto, I would have toast with butter and Vegemite for breakfast (I’m a #happylittlevegemite
). Looks like it’s back on the menu today with Herman Brot Bread 👌
Food court lunch- Greek salad with 2 chicken skewers 🍅
Stuff a tenderloin with cream cheese spinach and onion, then wrap it in bacon, and enjoy!
Took progress pics this morning. The ones on the left were from Jan 1st of this year and the right is this morning. I don’t know about you, but progress photos are super helpful for me to see how far I’ve come! I had a beer last night and I was feeling a little fluffy this morning and I’m so glad I took these! I’m down 17 lbs & in January I completed a #whole30
and lost 12 or 13 lbs. I started Keto officially last Sunday, almost a week ago. I’m down another 5 lbs. I feel great! 40lbs away from my goal weight, let’s do this!!!
When you go out to lunch with the boyfriend and have to choose basically the only keto thing on the menu (that wasn’t $40 steak) 😅 and even then I couldn’t eat half of it due to the potato salad and apple sauce 🙄 Luckily I ordered some broccolini on the side that came with Parmesan and almonds on top 👌
Mom makes the best charcuterie boards 🧀
Mmm, breakfast! So good and so easy! I bake these at 400 for about 10 minutes and it leaves the yoke a little soft. For a harder yoke, go 12-13 mins or use a toothpick to scramble the whites and yokes together. 🥚🍳 If you do Dairy you can add a little cheese on top too! 🧀🙌
Psstt... have you heard about our Chef Special bags?! 3.3 POUNDS of plain activated Pili nuts! Perfect for cooking and our Recipe Contest! ✌️💚
These guys are on sale now on our website, click the link in our bio to shop and for more info on the contest!
thank you for such a great recipe they are soooo gooood❤️