#ketodiet

3,160,950 posts

Loading...
Cincau ijo ini bagus banget buat pencernaan, bukan saja buat yg berdiet, orang kebanyakan pun okay Banget. Kalo emak Rangga selain di makan pake santen, kadang juga kasih pokat or chia seed atau selasih. Oh iya besok redih ya, tapi gak banyak 😘 Mau? Langsung ke wa 081279028347 #palembang #ketogenicclassic #ketogenicstandart #ketogenic #ketogenicindonesia #ketodiet #ketoresep #resepketo #menuketo #ketofood #ketofy #makananketo #jualmakananketo #cincauijo #cincauijopalembang
BLAT salad! 🥗 can’t get over these types of salads at the moment! Low carb, filling & healthy! #healthyanddelicious #blat #salad #salads #keto #ketodiet #ketorecipes #ketoweightloss #lowcarb #lowcarbdiet #weightlossjourney
Cheddar cheese #ketopancakes with feta, olives And salmon 😍❤️😍 with almost no carbs and so yummy
🍽:Grilled lemon pepper chicken 🐓 Baked zucchini w/ Parmesan cheese Zucchini veggie spirals 🥒 Alfredo topped w/ Parmesan crisps ... 🤤🔥💣🙌🏼!!!!! . . . . #ketogenic #keto #ketosis #lowcarb #ketodiet #ketolife #ketogenicdiet #ketofam #ketofood #ketorecipes #ketolifestyle #keepingitketo #ketomama #postpartumbody #intermittentfasting #ketolove #thursdaynightfootball #veggienoodles #yum
#keto chicken tenders made in my air fryer, with some poblano cheese cauliflower bake #ketosis #ketogenic #ketodiet #lowcarb #lowcarbfood #lchf #highfat #ketofood
Keto lo Mein used shirataki noodles this was amazing! #ketolomein #ketonoodles #ketodiet #ketorecipes #ketoliving
September 20th: 12 Net Carbs #100daychallenge #daythirty
Day 18: Ate lunch ate at around 3 pm: roast beef and turkey slices with cheese and pickles. I was in such a hurry I didn’t even make roll ups. I just kind of squished and folded the ingredients over. Snacks: Spoonful of PerfectKeto nut butter Smart Sweets gummy bears (okay but not awesome as they have a bit of an after taste. I would eat them again but not really worth the 5 net carbs. Dinner: My favorite #ketofriendly dinner yet, no rice sushi. I made a Philadelphia roll by smearing softened creamed cheese over a nori sheet then lining up avocado slices I drowned in lemon juice and sprinkled with everything but the bagel seasoning and then piled on smoked salmon. I rolled without any special tools so I was happy that it turned out so well. I then dipped in tamari. I had 2 rolls. Yum! #ketosushi #ketosushiroll #philadelphiaroll #ketoaf #ketojournal #ketoweightloss #ketodiet #ketoliving #ketogenicdiet #intermittentfasting #ketodinner #nomnom #ketojourney #lowcarbliving #lchf
Morgenmad // breakfast 😋😍 #ketolife #keto #ketodiet #kickstart2018hold6 #LCHF
• M O R N I N G R E A D I N G S • This book is not about obesity, it’s about insulin and insulin resistance, and everyone should read it, more over people with obesity, diabete or simply overweight... . . . #lowcarb #lchf #healthy #lowcarbdiet #lowcarbhighfat #keto #ketogenic #ketodiet #ketolife #ketorecipes
I love cutdacarb!!!! Keto pizza! #ketopizzacrust #ketopizza #ketorecipes #ketodiet
Ending today on a high note. Macros were EPIC. Steps on target. Got my workout in. Drank SO much water. . . . . . . #ketoliving #progressnotperfection #intermittentfasting #fast #ketodiet #macros #workout #lchf #keto #ketofam #fitfam
Thai Red Curry Soup The latest in our instalment of #KetoThai #Ketofied kreations! • Lightly sauté the following in Avocado Oil or Coconut Oil: - Onions - Celery - Carrots - Cabbage - Broccoli - Green peppers • Add Thai Red Curry paste, two cloves of chopped garlic and 1-3 Thai chilies and sauté for another minute or two • Add a can of coconut milk and 1 cup of vegetable broth • Season with a dash of soy sauce, fish sauce and lemon juice • Simmer until the curry thickens slightly • Eat as a soup or with a side of Miracle Rice from @miraclenoodle ! Yum! • #Ketotobans #KetotobansKetofied #Keto #KetogenicDiet #KetoDiet #KetoFood #Ketogenic #Ketosis #KetoFam #LCHF #LowCarbHighFat #LowCarb #LowCarbDiet #IntermittentFasting #IF #FatFuelled #KetoCanada #MiracleRice #ThaiCurry #Winnipeg #Manitoba #Canada
#Tiny #Cute cheesecakes! I made some that are cupcake-sized; those are 2.5 net carb apiece. Not sure how the carbs break down for these bite-sized ones but I'd guess maybe .4ish? #KetoDiet #KetoFriendly #Baking #AllTheSnacks #Noms
Here is my favourite time saver! 🎉 90 Second Keto Bread When you start a Ketogenic diet, we generally discard ever being able to eat bread again. Lucky for Almost Instant Keto Bread! The 90 second keto bread is a luscious, fluffy, ready to smack together meal of a sandwich… or the surface to put everything from peanut butter to fried eggs upon. . 90 second Ketogenic bread is something you can quickly zap in the microwave, and magically its like you’re a normal person who can eat bread again! #powerfood #healthyfood #ketoresults  #ketomom  #ketojourney #fitmom  #oneyearonketo  #followme #fatforweightloss  #lchf  #lowcarbhighfat  #lowcarb  #ketogenicdiet  #ketogirl  #ketolife  #Ketocommunity  #eatfatlosefat #ketogeniclifestyle  #weightlossinspiration #follow #weightloss  #inspiration  #eatclean #fitnessmotivation  #keto  #ketogenic  #ketosis #ketodiet  #foodporn #ketobread
Dinner for tonight!! Chipotle I got half chorizo and half carnitas salad, sour cream, cheese, fajita veggies, and more lettuce. 10/10 . . . . . . . . . . . #keto #ketogeniclife #ketogenic #ketodiet #ketorecipes #lowcarbhighfat #ketolife #ketosis #ketogeniccommunity #ketosnack #ketodrink #ketofood #ketogenicliving #ketoaf #ketofam #weightlossjourney
Ham, cheese, tomato and mustard toastie with 90 second microwave bread. 😍 . . . . Bread recipe: Melt 20g of butter in a small bowl. Mix in: 1Tbs coconut flour 1/4 tsp baking powder 1Tbs grated cheese 1 egg And a dash of cream. . Microwave for 90 seconds, let cool for a few minutes and then use a spoon to flip the bread out of the bowl. Slice it in half to make two bread rounds, fill it with sandwich bits and toast/fry your sandwich in a pan with some butter. Unfortunately I don't remember who originally shared this recipe. But it's amazing, easy, delicious and whoever they are I love ya! . #lchffamily #lchf #hflc #keto #ketogenic #weightloss #lowcarb #highfat #healthyfat #jerf #justeatrealfood #atkins #banting #ketodiet #atkinsdiet #lchfwoe
Oh Friday- you’re slayin me! #weightlossjourney #getfitordietrying #keto #ketodiet
It's a slow grueling job trying to tone down all the loose skin. I am making progress though, I wonder what I will look like at the year mark? #ketoweightloss #ketodiet #ketogenicdiet #ketotransformation #KETO #PCOS #pcosweightloss #pcosweightlossjourney #blackwomenfitness #blackfitness #progressnotperfection
ฮัลโล่ 🔊 สาวกขนมปังคีโตมีไส้ ต้องลิ้มลอง เมื่อระดับการันตีแล้วว่า มันสุดยอดมาก 👍🏻 ต้องนี่เลยค่ะ ปังเป๊ะเว่อร์ไส้ตับบดผสมเห็ดทรัลเฟิล ผสมผสานกันอย่างลงตัว ไม่มีเลี่ยน ไม่คาว หอมกลิ่นทรัลเฟิลสุดๆ ชวนให้ลิ้มลอง เป็นอีกหนึ่ง Menu recommend ขอทาง @maimade_bkk ที่ร่วมกันพัฒนาให้ออกมาเป็นอีก 1 ไส้ที่เหมาะสมกับชื่อปังเป๊ะเว่อร์ มันต้องสุดอลังการงานสร้าง จริงๆ 🤤 #pungpaever #pungpaeverketobuns #ketodiet #keto #ketodessert #ketofriendly #ketorecipes #ketoweightloss #ketobread #ketosnacks #aroi #aroibkk #aroihere #aroii #aroimak #delicious #healthyfood #healthylifestyle #ketohouse #ketothailand #berkeley #chickenliverpate #truffle #pungpaeverwithchickenliverpatetruffleketobun
•Dinner• HUNGRY🔪NINJA Kid Size Grilled Teriyaki Chicken & Shrimp (No Sauce & No Rice) topped w/ green onions & served on top of some Cabbage-Oodles! 🍲🦐🐔🌀 ______ This is our fav restaurant... and the Cousin, BAE and everyone I take to HUNGRY NINJA, they all end up loving it too! Haha ♥️ ________ ▫️ ▫️ ▫️ ▫️ ▫️ #giveaway #lowcarbjessygiveaway #daksspicesgiveaway #lowcarbjessy #lowcarb #lowcarblifestyle #lowcarbdiet #fitfam #foodie #keto #ketostyle #ketomeal #ketolifestyle #ketofam #ketofood #ketodiet #ketorecipes #ketofriendly #healthyeats #yum #eeeeats #forkyeah #instafood #ketodinner #lowcarbjessy #teriyakichicken #grilledshrimp #cabbageoodles
Chipotle for dinner and hot chocolate and snowball cookies for dessert. All keto friendly :) My biggest temptation tonight though was that I got my hubby Chick-fil-A for dinner. It was so so hard not to steal 1 fry or get a pack of nuggets. Oh their chicken is so good!! I knew though if I even took one small fry I would regret it and be on a downhill spiral. I've come this far why fall into temptation now. I'm almost at my one month ketoversary. I dont want to muck things up now! Hope yall had a great night!! #ketogenic #keto #ketodiet #ketosis #lowcarb #ketogenicdiet #lchf #ketolife #ketowife #ketorecipes #lowcarbhighfat #ketofood #ketolifestyle #ketoweightloss #ketocommunity #weightlossjourney #weightloss #ketoaf #ketones #paleo #lowcarbdiet #ketotransformation #highfat #intermittentfasting #healthyfood #ketofriendly #healthy #ketodinner #ketomeals
My current obsession is @lakantosweetener Chocolate! I am sugar, dairy, soy and gluten free so it has been hard for me to find a chocolate I can have. This one is DELICIOUS! • • • #keto #ketodiet #ketosnack #thm #thms #trimhealthymama #weightloss #ketosis #notadietbutalifestyle #ketocookiedough #ketocookie #thm #foodisfuel #fatisfuel #ketosis #lakanto #lakantochocolate #ibreatheimhungry #ketodessert #dairyfree #thmdessert #thmchocolate #dairyfreeketo
I usually go home for #lunch but today I was in another city for a meeting....so #FiveGuys it was and man, this hits the spot every time. I love me a #burgerinabowl or as I like to call it, a #burgersalad . . . @fiveguys #keto #ketolife #ketoaf #ketofood #dirtyketo #lazyketo #ketoish #ketodinner #ketodiet #ketogenicdiet #lchf #ketosis #lowcarbaf #lowcarblife #lowcarbhighfat #lowcarbdiet #fightfatwithfat #fatisfuel #eatcarbsforwhat #weightlossjourney #weightmanagement #weightloss
It’s my first day at the gym and i couldn’t have felt any better. I know I’m not the fittest person in the world but maybe someday I will be (and please don’t tell me i look skinny because i really hate when people tell me that). I do know one thing... As Bruno Mars and one of my friends always told me, YOU’RE AMAZING JUST THE WAY YOU ARE. I used to beyond insecure with the way i looked. Always comparing myself to my friends and always jealous of how beautiful they were. There wasn’t anything anyone could’ve said to make me think otherwise about myself. It took me so long to realize that and be comfortable with my body. I don’t even remember how i became comfortable with it in the first place. I think between reading books and articles about just being spiritual, present and just being you really helped. Whatever the reasoning was that got me to this point, I’m just so happy I did. I just feel that much better as a person. If someone asked me five years ago if I thought I’d wear a bikini in public without any cover ups or post sports bra selfies, I would’ve told them “Hell no, you crazy!” But look at me now 😄Don’t get me wrong, there will be times when I’m not feeling 💯 but...if there’s something I would want for every person to know when they’re feeling insecure it’s to understand that you ARE beautiful no matter size, color, age, etc. Plus, Bruno Mars knows what he’s talking about 😜
Longaniza with cheese in a cutdacurb sheet!! Amazing! #cutdacarbwraps #cutdacarb #ketodiet #ketoliving
What an amazing night!!! After a quick dinner at @p_terrys , I got to go to see an AMAZING concert with one of my best friends! @lancomusic , @brothersosborne , and @dierksbentley put on one of the best shows I’ve ever been to. I’m over the moon. ☺️☺️☺️ Thank you @iteach_isign for taking me! 🤟🏻 . . . #keto #ketodiet #ketodinner #ketoeats #ketoeatingout #ketoteacher #ketoburger #lowcarb #lowcarbdinner #lowcarbdiet #lchf #intermittentfasting #omad #ketoomad #supportlivemusic
I got a good reminder of what discipline means tonight. After a mentally long day I was feeling pretty tired when I got home to find my house empty. Ah yes, tonight was kids jiujitsu. I figured I would do some stretches and go for a run. I made it out the door with a little motivation and started my run. About 1.5 miles in I was feeling tired, my body was exhausted and my mind was feeling weak. I knew that I would be getting close to the dojo soon and considered popping in and catching a ride home. Before you know it, on the side of a completely different road I see my wife and 2 of my 3 in the car. I stop to chat and it’s written on my face that I’m beat. My wife offers to give me a ride back. I see the look on my 13 yo face and knew I had to push on. “It’s hard and I don’t want to do it, but I have to finish what I started” and off I went. It’s the little moment that can make the biggest difference in a persons life. #bjj #training #running #fitness #healthylifestyle #ketodiet #keto #smallmoments #aloha #lifestyle #hawaii #honolulu
2016 v 2018 That poor button on my jacket 😂 #transformation #keto #ketogang #ketodiet if anybody has any questions about what I’m doing feel free to slide into my DMs 🖖🏽 #notmyroom #dirtymirror
今日唯一一餐 體重來到51.2 肌肉比28不知道是真是假 哈哈 繼續231斷食 還外加一顆生酮月餅 可怕的週末中秋節來了 到底會不會爆碳破酮呢?🤔 讓我們繼續看下去 希望我的意志力可以不讓我失控呀😭😭 全部都只是口腹之欲,不是真的餓肚子 想吃就去看看別人的瘦身照,激勵自己 #生酮料理 #減肥 #生酮 #瘦身 #煮込みハンバーグ #自己煮 #便當 #間歇性斷食 #instafood #lowfodmap #dietalowcarb #keto #ketorecipes #ketodiet #ketoaf #ketotransformation #ketobreakfast #ketones #ketosis #ketogenic #ketofood #ketolife #ketomom #肉 #dietalowcarb
#nonfoodpost . its another #washroomselfie . i realize now that i can make myself ‘look smaller’ by standing at a certain angle 😊😁 yes, i did lose weight this past year but i am not sure if i am actually this slim (in my own eyes ya) the numbers on the darn scale were pretty constant for several moons. super close to throwing it into the bin. august was sadly a non-compliant month and i think i put on 1.5kg or so. blame it on birthday celebrations and business lunches, stress etc etc . sept has been better so i don’t feel bloated and more on point with the #lowcarb way of eating. as things should be. have a great weekend coming up #ketofam lots of love from me in one of my favourite #tedbaker dresses 😀🌸💐💕🌈💋💋 #lchf #hflc #lowcarbhighfat #highfatlowcarb #lowcarbdiet #lowcarbforlife #lowcarbliving #lowcarblife #lowcarblifestyle #lowcarbsingapore #lowcarbsg #keto #ketosis #ketodiet #ketogenic #ketofriendly #ketoforlife #ketolife #ketoliving #ketolifestyle #thebestdietever #ketonation #lowcarbnation #goawaylowerbellyfat
Hey guys I made another thing! Check my bio for the latest youtube video. I made vegan eggs and sausage using @beyondmeat sausages which are amazing. The only downside is how hard it is to grab a hold of some. Have a look to see how being on a vegan keto diet isn't as impossible as it sounds. Don't forget to like and subscribe! Lol sorry I just had to on that last part 😂 #veganketo #keto #ketosis #beyondmeat #beyondsausage #vegan #vegansofig #veganosdeig #veganyque #getshredded #fattylife #breakfastofchamps #ketolife #fatforfuel #veganfoodshare #tofuscramble #foodie #dieta #sustainablefood #vegans #veganbreakfastideas #ketodiet #veganprotein #eatlikeyougiveafuck #carbupweeknd #veganmeat
Add Eggs to make breakfast healthy. Rich in Protein, fats, vitamin and minerals makes it wholesome food. Eat healthy and stay fit with ADP 🌏turn on post notifications to see new content everyday. 👉tag a friend whom this would help.#loseitwithadp #workoutwithadp #eathealthywithadp #stayfitwithadp #instanutrition #instafood #breakfast #healthymeal #fitness #fitnessmeal #postworkout #workout #workoutfood #eggs #eggfast #eggetarian #weightloss #protein #fats #lowcarb #lowcarbbreakfast #nutrition #nutritioncoach #keto #ketodiet #paleo #paleobreakfast #weightlosstransformation #weightlossmotivation #musclebuildingfoods
超好吃的生酮培根菠菜司康 食譜源自 @sophiesketochoice 拖了好久好久才來交功課 食譜可以做十二個 其餘的冰凍起來下次想吃就直接進烤箱🤤 生酮前就超愛scone❤️ 淨碳只有3.5克 推👏🏻👏🏻👏🏻 食譜中杏仁粉的用量很多,要注意omega6量的攝取🙈 油脂平衡還是很重要 忙了一星期,今天就放縱一下 順帶一提,今天上完瑜珈課去了附近超市逛了一下,買到好東西😊 #wildcaughtsardines #organictomatopuree 做成牙膏狀的我還第一次看過 感覺很方便,用不完還可以收起來😁 #baconspinachscone #lowcarbscones #glutenfree #ketodiet #ketojoy #ycbaking #lowcarbbaking #healthylifestyle #afteryoga #生酮廚房 #低碳生活
There are few things in life more beautiful than sleeping children and a bucket of ranch with chicken wings! Who knew the “large” ranch was so large!? I’m not complaining @wingstop ranch might just be my fave!!! #wings #wingstop #chicken #chickenwings #keto #ketogenic #ketosis #ketolife #ketodrinks #ketodiet #ketoweightloss #ketotransformation #ketoeats #ketorecipes #ketofoods #ketoaf #ketoeats #ketofood #ketofoodporn
Essas goiabinhas são uma DELICIA 😍😋não esquece de "CURTIR" e marcar uma amiga pra fazer ela pra você 🤗 . ⬇️INGREDIENTES⬇️ 250 gramas de farinha de arroz 🍚(ou farinha de aveia) 120 gramas de manteiga sem sal 4 colheres de sopa de água 3 colheres de sopa de açúcar demerara ou xilitol. . ♨️MODO DE PREPARO ♨️ Misture todos os ingredientes até até não grudar mais nas mãos, unte uma forma com papel manteiga e preaqueça o forno até 180 graus, pegue pedacinhos bem pequenos de massa e faca bolinhas até acabar toda a massa, disponha a forma e asse por 10 minutos (não deixe assar demais pra não dourar) espere esfriar. . 😋PARA O RECHEIO 150 gramas de goiabada sem açúcar( ou 150 gramas de geleia de goiaba sem açúcar . Amasse a goiabada até virar uma pasta e recheie os biscoitos. Se for usar geleia não exagera no recheio pra não vazar. FICA UMA DELICIA 😋👏 . Repost: @lowcarb_receitas_ . . Que passar ter uma alimentação saudável? . Preparamos pra você um livro digital com 💯 receitas LOWCARB 📌Separadas em cafe da manhã, almoço e janta 📌receitas fáceis e práticas 📌Livro digital ilustrado 📌Receitas avaliadas e aprovadas por nutricionistas 📌Receitas que vai te ajudar, definitivamente a queimar gordura . E o preço por tudo isso? Por APENAS $39,90 com garantia de 7 dias! OU SEU DINHEIRO DE VOLTA! . ✔️para adiquirir o LIVRO DIGITAL clique no site: OFICIAL azul do nosso perfil 👆👆👆👆
Super easy, delicious and simple lunch today. Seeds & Grains crispbread and mashed avocado topped with Everything but the Bagel Seasoning. All time favorite seasoning. Oh yeah, can’t forget my sides: Salad, Batman #55 and Justice League #8 . Happy eating everyone!
It’s hard to beat a person who never gives up #liveboldr #drinkboldr . . . Link in bio!
next page →