Didn't post my #macros
yesterday because...well, I just didn't track it. I don't track every day. I try not to stress about that. Life has enough stresses. Today is day 6 of #operationChristmasbody
Anyway, calories were pretty low today but it's all good. (Around 600) but I feel good and have a crap ton of energy... haven't stepped on the scale in a few days. Will do so Monday.
I have been doing this #carnivore
challenge...so I'm hoping to see a movement on the scale. Also, exercises more and intermittent fasting. I can tell I am in full blown #ketosis
(although I don't have a @ketomojo
, Yet, to check it). I am super #metalmouth
and I have random bruises. Also, the bloating in my stomach has gone down a little...that's a plus.
#keto #ketoforlife #ketofam #ketogenic #weightloss #over130lbsgone #extremeweightloss #squats #liftheavy