#ketofoodie

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Crockpotcliff??? 😒🤭 Nah! But tonight the castirons gets a well deserved night off! • So, I'm not changing the name... but tonight's dinner is Asian Short Ribs in the crockpot for 12 hours, over cauliflower mash! BOOM! 💥 • Don't you just hate going to work and coming home to a house that smells amazing, with a 5 ⭐star⭐ dinner waiting for you? Said no one ever! • • • • • • • #shortribs #crockpotrecipes #crockpot #crockpotmeals #cauliflowermash #crockpotcooking #ketomadesimple #ketoeats #ketofoodideas #ketofoodie #castironcliff #lowcarbmeal #lowcarblifestyle #ketodad #ketoaf #ketonewbie #ketobeginner #realfoodrealpeople #ketowhore #fitdads #ketolife #foodporn #realfood #instafood #foodstagram #foodie #eatfatlosefat #lchfdiet #ketoporn #ketogenicdiet
KETO BREAD Here is a delicious recipe for Keto Bread by @ruledme ! . CALORIES/MACROS Makes 8 servings Keto Bread. Each serving comes out to be 134 Calories, 8g Fats, 3g Net Carbs, and 8g Protein. . INGREDIENTS -6 large eggs, at room temperature -1 cup coconut flour, sifted -½ cup flaxseed meal -1 teaspoon salt -1 teaspoon baking powder -½ teaspoon baking soda -½ cup water -1 tablespoon apple cider vinegar . DIRECTIONS 1. Preheat your oven to 350F and grease pan(s). Then sift the coconut flour into a mixing bowl. 2. Add remaining dry ingredients and whisk. 3. Add eggs, water and vinegar. 4. Stir until batter comes together. It will be thick. 5. Press batter into pan(s) and bake until cooked through, about 40 minutes. 6. Allow bread to cool in pan until just warm, then remove from pan, slice and enjoy. . Get 90% Off my Keto Inferno Program for the next 72 hours only! ⬇️ . Link in bio 👉🏻 @ketohackershop . This offer wont be available much longer... so don't wait on this
* PROTEIN DAY: Had to go back into work today but it was a chill behind-the-scenes day as we knocked out some prep work to get our oncology clinic ready for a software conversion in December. . Started my day with @kevitadrinks tart cherry 🍒 kombucha. Guys, this is the brand that got me hooked on kombucha. It's one of my favorite things ever. If you've wanted to try kombucha, or have tried it & thought it tasted awful, this will not disappoint you. Promise. . Finally got a chance to try the nacho cheese @eatpropuffs that came in my @ketokrate last month. These were delicious & satisfying! Would totally order these again. . Knocked it out of the park for lunch -- had a MAJOR craving for Greek food lately, so I made some fresh tzatziki & stuffed it into a @josephspitabread with cucumber, lettuce, feta, pickled red onion, & Mediterranean-style chicken skewers from @costco. Mixed berries on the side. . Afternoon snack was half of a vanilla @premierprotein added to a grande cold brew. (Had the other half this AM -- also in coffee ☕ Don't judge, lol.) Enjoyed a @good_culture pineapple 🍍 cottage cheese & cheese stick alongside it. . Macros today were 110 g protein, 46.5 g carbs (total, not net), 29 g fat. I don't count kombucha in macros, not even on keto. . Wasn't hungry for the rest of the evening so I gave dinner a miss. Total cals are light, but this is a good lesson in eating to satiety and not just to hit macros for the day. . . . --------------------- #keto #ketolife #ketodiet #ketolifestyle #ketogenic #ketosis #ketomom #ketofam #ketoaf #ketofoodie #lowcarb #lowcarbdiet #lowcarblife #lchf #lchfdiet #dietphasing #metabolicflexibility #psmf #proteinsparingmodifiedfast #intermittentfasting #kombucha #cheesepuffs #tzatziki #greekfood #chicken #berries #premierprotein #coffee #pineapple #cheese
Super simple meal of pan seared chicken breast and cheesy riced cauliflower + broccoli. I used fresh chopped broccoli with frozen riced cauliflower by green giant. Cooked it in a frying pan with some salt and onion powder. Placed that in a mixing bowl, mixed in a little cream cheese, then melted a slice of cheese on top. Again, not thrilled with frozen riced cauliflower. The only one I actually like is by birdseye. This one had that funky cauliflower smell and aftertaste still. Not as bad as some other brands, but still there. This is why I usually rice it fresh, just can't be beat and beat thr extra effort to me. #ketorecipes #lowcarbrecipes #lowcarbfoods #lowcarbeats #lowcarblife #lowcarbliving #ketogenicdiet #ketodiet #fatisfuel #ketofoodie #ketoweightloss #ketolifestyle #ketoideas #ketocommunity #ketokitchen #easyketo #lazyketo #cleaneats
I use @myfitnesspal to track my Macros. Makes it pretty easy to stay in the zone. Cabs look a little high on this view, but that's because it's total carbs! Got to subtract that fiber! #keto #ketogenic #ketogenicdiet #ketosis #ketorecipies #ketomadeeasy #ketoweightloss #weightloss #ketodiet #weightloss #lowcarb #lchf #hflc #fasting #fast #intemittentfasting #ketofoodie #ketofriendly #ketofood #fatisfuel #macros #ketones #ketomeal #simpleketo #ketoworks #fitness #foodie #foodporn
Made the hubby breakfast for dinner. Keto sausage gravy, eggs and a dykon hash brown which is really low in carbs. He thoroughly enjoyed it. I am fasting so none for me. Also I am not sure who was the one with the keto gravy sausage, cream cheese, and hwc. 🥓🥚🥓🥚🥓🥚🥓🥚🥓🥚🥓 #ketosnacks #keto #ketoer #ketofoods #ketofriendly #ketoeats #ketogenic #keto4life #ketogenicdiet #lchf #ketodiet #highfatlowcarb #keepingitketo #ketofoodie #16hrfasting #ketomeals #highfatdiet #weightloss #weightlossjourney #bariatriclife #carnivoreaf #meathead
RepostBy @ohmyketo : So yea, about that super crispy grilled cheese yesterday...it's even more amazing as a tuna melt! 🐟🧀🥪 . Several of you asked for a tutorial and it's now available in my stories! So sorry it's not my best effort but I wanted to get it up quick for you! You DO NOT want to wait to make this...its extraordinary!!! 😋😋 . I have so many ideas for this amazing crispy bread! Oh, and did I mention its carnivore friendly?! Only 1 carb per serving! I'm thinking #carnivorecrisp is the perfect name for them but if you have a better one let me know! 🎉 . I want to hear your filling ideas, too! So far I've thought of taco meat and cheese for tacos, meatballs, sauce and cheese for a sub and someone suggested a hot ham and cheese! 😋😋 . Tag me if you make one, I want to see your creations!! 😍 . 🍴Super Crispy Grilled Cheese (makes 2) . 1/2 cup @porkkinggood pork rind crumbs 1/2 cup mozzarella cheese 2 tbl mayo 1 egg . * Mix and divide in half. * Put in small skillet over medium high heat, no fat/oil needed. * Allow to warm a bit then start flattening with a spatula until bottom of pan is covered. * Let cook 3-5 min or until crispy then flip and crisp other side. * Flip once more, add cheese or filling on one side and flip other side over on top. * Flip a few times so cheese melts and serve! . . . #keto #ketoforlife #lchf #lowcarb #gettingfiteatingfat #eatmorefat #fatisfuel #ketofam #fitfam #ketogenicdiet #ketolifestyle #ketofood #ketofoodie #foodie #ketofriendly #losefateatingfat #cleaneating #intermittentfasting #fasting #fuckthatsdelicious #iloveketo #omad #porkinggood ______________________________________________________ #food #yummy #lowcarbhighfat #healthyfood #weightloss #weightlossjourney
I wish someone told me bacon wrapped asparagus was a thing! lol Soooooo delicious! Paired with a juicy steak and spicy mayo...Oh Ma Lawd!!!!🤤 . . . . . #keto #ketodiet #ketoAF #ketosis #ketostyle #keepingitketo #ketofam #ketolife #ketofoodie #lowcarb #lc #hflc #lchf #eatfatlosefat #eeeeeats #yumyum #yummyfood #bacon #baconwrappedasparagus #steak #spicymayo #sriracha
Who wants some of this low carb four cheese "spaghetti "??!? It's made with Palmini noodles, check them out!!! Find the recipe on the blog, clickable link in bio. . . . #lowcarb #stepawayfromthecarbs #lowcarbrecipe #lowcarbspaghetti #lowcarbdiet #atkins #glutenfree #lowcarbnoodles #palmininoodles #lowcarbpasta #lowcarbfood #lowcarblife #lowcarbforever #lowcarbliving #ketofoodie #ketorecipes #ketofood #ketorecipe #lchf #lowcarbhighfat #lowcarbfoodie #lowcarbitalian
I love these low carb tortillas! Only 5 net carbs per tortilla! I'm finishing my food for the night with two of these wraps! That puts me at 16 net carbs on the day! Yes you can still have tacos and fajitas on Keto! I've been eating these for weeks and they don't knock me out of ketosis and I've seen them at almost every grocery store! #ketosnacks #keto #ketogenic #ketogenicdiet #ketosis #ketorecipies #ketomadeeasy #ketoweightloss #weightloss #ketodiet #weightloss #lowcarb #lchf #hflc #fasting #fast #intemittentfasting #ketofoodie #ketofriendly #ketofood #fatisfuel #macros #ketones #ketomeal #simpleketo #ketoworks #fitness #foodie #foodporn
#Repost @gigirachomd75 (@get_repost ) ・・・ ‘Don’t talk to me before 12nn ..mainit ulo ko nyan!’#intemittentfasting Intermittent fasting works! I'm finishing up my food for the night because I broke late but in short order I'll be done! #keto #ketogenic #ketogenicdiet #ketosis #ketorecipies #ketomadeeasy #ketoweightloss #weightloss #ketodiet #weightloss #lowcarb #lchf #hflc #fasting #fast #intemittentfasting #ketofoodie #ketofriendly #ketofood #fatisfuel #macros #ketones #ketomeal #simpleketo #ketoworks #fitness #foodie #foodporn
My kiddos love this. 🤤🤤🤤 : Chayote squash, yellow squash, zucchini, tomato, onions, Colby jack cheese, queso fresco and #everythingbutthebagel seasoning. : : They think the chayote squash is potato. 🤷🏼‍♀️ I don’t. 😆 : : : : : #ketorecipes #simpleketo #lazyketo #ketodinner #lowcarbdinner #ketocooking #easyketo #ketogenic #ketosis #ketogenicdiet #ketodiet #ketofam #ketoweightloss #ketogeniclifestyle #lchf #mexicanketo #ketoaf #eatfatlosefat #fatfueled #realfood #ketoadapted #ketoeats #lowcarbhighfat #lowcarbfood #lowcarbrecipes #ketofoodie #ilovetocook #cookingqueen
@dr_dingeryeah made this keto “pizza” 🍕 recipe from @lowcarbketo_ #onthestovetop #cheese
So impressed with @cutdacarb flatbread.. so many ways to enjoy all this goodness❤️ first things first... 🍕#keto #ketosis #ketopizza #ketofoodie #ketotransformation #ketolifestyle made with: RAOS marinara (lowest carb pizza sauce) mozzarella, pepperoni, jalapeños, oregano, red pepper flakes and ❤️
.. “Maple Pecan LC Cheesecake.” ** If I ever need religion, I’ll worship #Cheesecake ! ** I can’t remember the last time I made a Cheesecake.. it literally has been years! After researching & comparing a number of Cheesecake recipes, this is what I came up with. I haven’t taste tested it yet b/c I’m fasting the rest of the day. 😔 I’ll have my Boy Wonder Child taste test, and if he approves than I’ll know I did well. Hubster’s not here so I can’t get his approval just yet either. 🤞🏼 ** ••Update.. The Boy Child approved! 👍🏼•• ** #LowCarb #LCHF #LowCarbKitchen #LowCarbMom #Keto #Ketogenic #KetoAF #KetoKitchen #KetoKreations #KetoMama #KetoCheesecake #LowCarbCheesecake #GlutenFree #FatAdapted #MaplePecanCheesecake #MapleExtract #NomNom #KetoFoodie #LowCarbFoodie #Foodie #FoodBlogger #KetoSweets #KetoCravings #KetoDessert
Keto Day 64: Philly Cheesesteak casserole with onion, yellow pepper and extra mushrooms 🍄 also added some cream cheese to the mix, topped with sriracha 🌶 from @peaceloveandlowcarb #craveableketo cookbook.
On your path to becoming healthier, you'll have good days, bad days, & in-between days. Try not to have the mindset that you need to be perfect all the time. Just focus on making slow steady progress to reach your goals😊 . . . . . #ketoconvinced #keto #ketogenicdiet #ketofoodie #carnivore #foodie #ketoaf #hflc #ketostrong #ketoworks #lowcarbliving #ketogeniclifestyle #eatfatlosefat #ketoliving #ketomeals #ketowoe #ketogoals #ketowayoflife #kcko #ketofam #sugarfree #ketofriendly #motivation #ketomotivation #positive #positivity
Grass fed sausage skillet
Decide to give these Konjac noodles I found @foodlion a try! @skinnypastausa are noodles made from Konjac(a plant found in Japan) that are shaped like Spaghetti. I was very skeptical of them because they are zero net carbs. That's right ZERO! They are pretty quick to heat up! Just drain, rinse and zap in the microwave for two minutes. I topped them with some spaghetti sauce I had the other day with @raoshomemade marinara sauce and Hunts fire roasted tomatoes 🍅! The texture is a little different, not bad or anything, just different and the noodles have no flavor! They pick up whatever the sauce tastes like! I will be buying/eating again. Much faster easier than roasting a spaghetti squash! The wife and LO get normal pasta and I'll be eating the skinny pasta on pasta night from now on... Unless I find something better! #keto #ketogenic #ketogenicdiet #ketosis #ketorecipies #ketomadeeasy #ketoweightloss #weightloss #ketodiet #weightloss #lowcarb #lchf #hflc #fasting #fast #intemittentfasting #ketofoodie #ketofriendly #ketofood #fatisfuel #macros #ketones #ketomeal #simpleketo #ketoworks #fitness #foodie #foodporn
My eating over the weekend was trash. I’m not mad at myself, just moving forward! I’m back on it today 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Food deets: Shrimp [cajun seasoning & buttah] on spaghetti squash. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #myweightlossjourney #fitness #ketotribe #ketofoodie #ketofood #fitfam #healthy #weightlossjourney #motivation #obesetobeast #workout #fitnessmotivation #fitspo #health #healthyeating #getfit #cardio #weightloss #inspiration #goals #fatloss #plussizefitness #selflove #lifestyle #healthyliving #pcos #pcosketo #pcosweightloss #pcosweightlossjourney
Sometimes I’m boujee with my salads.. other days I just throw shit in there 🤣 quick lunch means quick meals! This was bomb though!!!! #keto #ketosalads #ketofoodie #ketolunch #ketosis #ketotransformation made with: spinach, chicken, bacon, boiled eggs, red pepper flakes, cheese and ❤️
Try these CHILI LIME CHICKEN BURGERS WITH AVOCADO SALSA By: @laughingspatula • 🥗 Follow@birdies_n_aces for more!!! 🥗 Follow@birdies_n_aces for more!!! 🥗 Follow@birdies_n_aces for more!!! 📸 @fitness_meals
I just cried at the vending machine because I wanted peanut butter m&m’s 😑😑😑 I’ve decided it’s a chubby moon 🌝 which is like a full moon but I just wanna eat! #keto #ketolife #ketorestart #ketojourney #fatadapted #ketofoodie #foodie #suckitJillian #butterchugger #eatfatlosefat #givemeallthefats #highfat #ketofood #ketoaf #ketofoodporn #ketokitchen #healingmybodywithfood #ketonerd #kickinketoass #ketoresults #fuckfibro #kickingchronicpainwithketo
**please ignore the crazy hair!** . . A memory popped up from my last day at the bank one year ago. I couldn’t believe the change in my face. . . I was feeling really good about myself this time last year. I was in the ‘best shape’ of my life but in reality I wasn’t in shape at all. 🤦🏻‍♀️ . . I started my weight loss journey addicted to cardio thinking that it would save me and I do totally commend it for helping me get started and drop the bulk of the weight. I am forever thankful I snapped out of it and realized that lifting weight wouldn’t make me big and scary but instead has helped me become strong, more toned and happy. 💪🏼 . . . I'M LOOKING FOR WOMEN ONLY ✌🏻 . I'm looking for women that want to transform their bodies and lose or gain 5-15 pounds and just get in the BEST shape of their lives. . Physically. Mentally. Spiritually. 🙌🏻 . You will be provided with a 30 day meal plan, your very own workout schedule to follow (customized to YOUR goals), recipes🌱, daily challenges💪🏻, and you will be in a private group where we will also provide daily accountability, motivation, fun and prizes! 🤗 . DROP YOUR EMAIL BELOW (minus the .com) and I'll get you all the details! 👊🏻 . This is for US // CANADA // UK only . . . #strongmoms #fitnessjunkie #boymom #ketofoodie #momlifestyle #keto #ketolifestyle #weightloss #healthylife #weightlossideas #sweat #motherhoodrocks #fattofit #myjourney #chasinggoals #workingmom #fitfam #health #fit #squatsfordays #dogmom #risetogether #kamloops #kelowna #messyhair #facetoface #yearapart
So I broke my almost 20 hr fast with a super juicy grilled chicken Cesar salad no croutons of course and the inside of a carne asada taco. That carne asada taco man so good!! Tender steak, guac, pico, and cotija. 🥓🥚🥓🥚🥓🥚🥓🥚🥓🥚🥓 #ketosnacks #keto #ketoer #ketofoods #ketofriendly #ketoeats #ketogenic #keto4life #ketogenicdiet #lchf #ketodiet #highfatlowcarb #keepingitketo #ketofoodie #16hrfasting #ketomeals #highfatdiet #weightloss #weightlossjourney #bariatriclife #carnivoreaf #meathead
I made a big quiche! Miam! I have quiche for an entire week! haha⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keto #ketofood #ketofoodie #ketojourney #lchf #lowcarbcooking #lowcarblife #foodpic #fatfueled #eatfattolosefat #ketocanada #ketoqueen #ketolifestlye #ketolife #ketosisdiet #tastyfood #healthyfood #healthylifestyle #healthyeating #yummyfood #weightlossjourney2018 #lowcarb #lowcarbdiet #ketogenicdiet #pertedepoids #nosugardiet #healthychoices #ketorecipes #ketocommunity #quiche
My birthday week has officially begun 💁🏻‍♀️ . . That is right.. I am that girl 😆 . . I want big things for my 26th year. No more living a mediocre life, waiting around for things to happen. . . I am bringing it all to me! I am going to be the best Miranda you’ve ever seen! . . Here is to knocking 26 out of the park! 💪🏼 . . . #birthdayweek #turning26 #bestmirandayet #strongmoms #fitnessjunkie #boymom #ketofoodie #momlifestyle #keto #ketolifestyle #weightloss #healthylife #weightlossideas #sweat #motherhoodrocks #fattofit #myjourney #chasinggoals #workingmom #fitfam #health #fit #squatsfordays #dogmom #risetogether #kamloops #kelowna
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Had a quick minute between conference calls to cook up a fresh batch of eggs! I burn through them so I always try to keep some in the fridge! The wife loves them too! Want to know the secret to having a perfect golden yolk with no green? Have an ice bath ready! As soon as the egg cooker clicks off those eggs are into the ice water to cool for 10-15 mins before peeling! Make sure that the bowl is mostly ice! The eggs will melt it quickly and you want to get them down below 40F quick! #protip #fatisfuel #ketoeggs #keto #ketogenic #ketogenicdiet #ketosis #ketorecipies #ketomadeeasy #ketoweightloss #weightloss #ketodiet #weightloss #lowcarb #lchf #hflc #fasting #fast #intemittentfasting #ketofoodie #ketofriendly #ketofood #fatisfuel #macros #ketones #ketomeal #simpleketo #ketoworks #fitness #foodie #foodporn
So yea, about that super crispy grilled cheese yesterday...it's even more amazing as a tuna melt! 🐟🧀🥪 . Several of you asked for a tutorial and it's now available in my stories! So sorry it's not my best effort but I wanted to get it up quick for you! You DO NOT want to wait to make this...its extraordinary!!! 😋😋 . I have so many ideas for this amazing crispy bread! Oh, and did I mention its carnivore friendly?! Only 1 carb per serving! I'm thinking #carnivorecrisp is the perfect name for them but if you have a better one let me know! 🎉 . I want to hear your filling ideas, too! So far I've thought of taco meat and cheese for tacos, meatballs, sauce and cheese for a sub and someone suggested a hot ham and cheese! 😋😋 . Tag me if you make one, I want to see your creations!! 😍 . 🍴Super Crispy Grilled Cheese (makes 2) . 1/2 cup @porkkinggood pork rind crumbs 1/2 cup mozzarella cheese 2 tbl mayo 1 egg . * Mix and divide in half. * Put in small skillet over medium high heat, no fat/oil needed. * Allow to warm a bit then start flattening with a spatula until bottom of pan is covered. * Let cook 3-5 min or until crispy then flip and crisp other side. * Flip once more, add cheese or filling on one side and flip other side over on top. * Flip a few times so cheese melts and serve! . . . #keto #ketoforlife #lchf #lowcarb #gettingfiteatingfat #eatmorefat #fatisfuel #ketofam #fitfam #ketogenicdiet #ketolifestyle #ketofood #ketofoodie #foodie #ketofriendly #losefateatingfat #cleaneating #intermittentfasting #fasting #fuckthatsdelicious #iloveketo #omad #porkinggood
Coffee Smoked Pork Belly⁣ ⁣ Marinated in a salt and garlic rub overnight, then boiled until tender and smoked in coffee grounds☕️ ⁣ ⁣ The flavors in the pork belly were so complex and so delicious! ⁣ ⁣ 🙋🏻‍♀️🙋🏻‍♂️Follow us👉🏼Blog with recipes coming soon! ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ #keto #ketodiet #ketorecipes #ketoweightloss #ketohealth #ketosis #ketolife #ketogenicdiet #ketofood #ketoporn #ketolifestyle #lowcarbasian #ketoenergy #ketoasian #lowcarb #lowcarbdiet #lowcarbhealth #lowcarbweightloss #lchf #ketopork #ketoporkbelly #lowcarbporkbelly #ketocoffee #ketofoodie
🐜 Beetlejuice Beetlejuice Beetlejuice! 🐜 💀 This is a simple dirty G&T with garlic jalepeno olive juice and 2 dashes of @angosturahouse bitters. This bug garnish is made with olives and chives, which are colored black with edible food coloring. (Or black sharpie if you’re me 💁🏻‍♀️) . Disclaimer: BoozyKetones is not responsible for accidental sickness or death by ingesting sharpie covered chives. The alcohol kills the germs, not chemicals. 😉 . . #ginandtonic #ketodrinks #ketoalcohol
Guys!! This @questnutrition pizza tastes like any regular pizza. And that is an amazing thing. 😁😁 With 28g of protein and 6g net carbs per one half a pie, this is a great lunch option for Lyla and me! >>>>> How do you like your pizza? I always top mine with @franksredhot buffalo sauce and today I threw on some parsley!
I’m officially an ultra marathon runner! Can’t believe I ran 40 freaking miles today - self supported to boot! Believe in yourself, you guys. I spent too many years doubting myself and it’s amazing how hard work and a positive mindset can really change your life for the better! 🙌 . . . . #ketogenic #ketosis #lchf #lowcarbhighfat #lowcarb #ketowoe #ketoaf #ketotravel #ketoideas #ketofood #fueledbyfat #healthandfitness #discipline #ketofoodie #foodie #keto #fatadapted #ketogram #ketolifestyle #ketodiet #ketogenicdiet #ketofam #fitnessjourney #healthjourney #trailrunner #fatadaptedrunner #sugarfree #keto #ketofam #ketowayofeating #ketodiet #healthandwellness #fitnessgoals
‼️Keep Keto Simple‼️ Yes it’s easier afterwards, it doesn’t look like a lot but once your body is used to Keto and you add tons of water it all get easier. The sugar cravings DO NOT GO AWAY! I am being tested with all the candy everywhere but I know what I want and I’m determined to get there by any means necessary! Oh and that Sugar Free BBQ Sauce is AMAZING! Try it!! 💚 💪🏾 💚 🥇 💚 💪🏾 💚 🥇 💚 #ketodiet #slowlybutsurely #ketotransformation #ketomademedoit #ketoweightloss #before #after #ketomomlife #onlycangetbetter #starttherace #ichoseketo #explorepage #keto #ketorecipes #ketolife #ketogenicdiet #bodybybacon #keepingitketo #bodybybutter #ketoeats #ketodinner #ketoforlife #ketocooking #ketofatloss #ketones #ketofam #lowcarb #ketofoodie #ketogenicdiet #ketottransformation #ketoinspired
When you start removing all of those cheap carbs and processed filler foods from your diet, your grocery bill is definitely going to go up. . Try these keto budget foods to keep the costs manageable.⠀ .⠀ WHOLE CHICKEN⠀🐔 Buying the whole chicken will save you lots of money. These are often a "loss leader" for the grocery stores. Not only can you make multiple meals from the meat, you can use the bones and fat from the chicken to make a bone broth that is perfect for keto.⠀ .⠀ EGGS⠀🥚 A keto staple full of healthy fats and protein. Buy them in the largest bulk pack of 5 dozen to save even more.⠀ .⠀ GROUND BEEF⠀🍔 Opt for the 80/20 ground beef here. There is usually a sale and you can load up on extra that you can freeze for later.⠀ .⠀ BROCCOLI⠀🥦 You can usually find frozen broccoli really cheap. Add a side dish to any of your keto meals for mere pennies.⠀ .⠀ CAULIFLOWER⠀Another great keto veggie that you can buy frozen or fresh for relatively cheap. You can make cauliflower rice or mash that is absolutely delicious!⠀ .⠀ SPINACH⠀ A great keto leafy green that is packed full of micro nutrients. Add to your salads and breakfast scrambles for extra nutrition.⠀ .⠀ @ketowize What's your favorite KETO BUDGET FOOD? ⠀ - 📓Follow us for our FREE Keto coaching. Launching soon! • • • #ketofoodie #ketoaustralia #ketoforwomen #ketoapproved #easyketo #100daysofketo #ketosweets #ketobeginner #ketoonthego #ketomealprep
who says you can't have pizza, hamburgers, lasagna or chicken dip while on a #ketodiet ? . cuz I still am 🙋🏽‍♀️. If you want the good stuff you gotta make the good stuff 🤗 ----------------- Pizza 🍕 full recipe: https://www.recipe-diaries.com/fat-head-pizza-crust/ . Pizza 🍕 recipe credit: @recipediariesww -- Hamburger buns🍔 full recipe: https://ketodietapp.com/Blog/lchf/amp/Ultimate-Keto-Buns . Hamburger buns 🍔 recipe credit: @ketodiet_app -- Lasagna 🍝 full recipe: http://peaceloveandlowcarb.com/just-like-the-real-thing-lasagna/ . Lasagna 🍝 recipe credit: @peaceloveandlowcarb -- Buffalo chicken dip 🍗 full recipe: https://www.ketoconnect.net/recipe/easy-buffalo-chicken-dip/ . Buffalo chicken dip 🍗 recipe credit: @keto.connect ---------- my review ✍🏽: when I first started keto these were some of the few recipes I tried out and fell in love with. They gave me hope that keto could become a sustainable diet & finally got me excited to get into the kitchen and start cooking. Before keto I hated cooking. I had a slow cooker and even that was too much work for me. Now I look at a recipe online and I think to myself "IM GONNA MAKE THAT" because it's keto friendly and wayyy better than the garbage fast food out out there. I created this Instagram page as a way to show others that you don't have to eat eggs and bacon every day. There are other #ketofoods out there & I'm going to find them for you 🤗💞
Lunch is brought to you by #ineedtogogroceryshopping . Ground beef, green beans, butter, sour cream and shredded cheese. At least I’m staying on plan...
And relaaaaaaxxxx ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Ketosis #ketogenic #ketojourney #intermittentfasting #keto #weightlossjourney #instagood #lowcarb #eatwell #ketorecipes #highfat #ketoinspiration #myketojourney #ketofoodie #ketorecipe #lowcarb #bodypositive #ketoaf #fueledbyfat #ketosis #eatfat #burnfat #ketoinstagram #ketoweightloss #ketotransformation #ketodiet #lazyketo #ketolife #ketolifestyle #ketocommunity #ketomeals
Masala chai with cream, stevia and a cinnamon stick ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Ketosis #ketogenic #ketojourney #intermittentfasting #keto #weightlossjourney #instagood #lowcarb #eatwell #ketorecipes #highfat #ketoinspiration #myketojourney #ketofoodie #ketorecipe #lowcarb #bodypositive #ketoaf #fueledbyfat #ketosis #eatfat #burnfat #ketoinstagram #ketoweightloss #ketotransformation #ketodiet #lazyketo #ketolife #ketolifestyle #ketocommunity #ketomeals
Don’t be a weird dough and stop staring at my buns! 😉 Of all the #FatheadDough I’ve made, I’ve never had an issue with it until today. My dough was not cooperating, but my buns still turned out good, kind of a little on the rustic side. Hubster brought home some pulled pork last night, but I don’t know it’s ingredients. I thought about still having a sandwich, I went as far as warming some up and having a few bites, but then decided not to make a sandwich. Instead I ate the #FatheadBread with butter. #BetterSafeThanSorry #Fathead #Keto #KetoAF #KetoKitchen #KetoMama #KetoBread #LowCarb #LowCarbMom #LCHF #GlutenFree #WeirdDough #IntermittentFasting #EverythingButTheBagel #ButterMakesEverythingBetter #KetoFoodie #FoodBlogger #NomNom #GetInMyBelly #NiceBuns #ILikeFatheadBunsAndICannotLie #UnorthodoxKetoWife
I have an insta especially for my weightloss journey. Because I don't want to spam yall. And I promise as much as you may think I talk about keto. I hold back on this page a lot. But I cannot help it. Look at my 7 week 5 day transformation!!! This ks mainly doing keto, with some exercise each day. Even just mowing the lawn. Lol. (Reposted to add the second pic)
I recently went to a birthday dinner with family and I had "fun" trying to explain Keto to them. They all wanted to know how I had dropped nearly 30 lbs, but after hearing what I was doing I got all the typical responses of "Fat makes you fat" and that's unhealthy! I ended up having to just state that Keto is working for me an I feel healthier than I have in YEARS! Not everything works for everyone, but #ketoworksforme 👍💪 #keto #ketogenic #ketogenicdiet #ketosis #ketorecipies #ketomadeeasy #ketoweightloss #weightloss #ketodiet #weightloss #lowcarb #lchf #hflc #fasting #fast #intemittentfasting #ketofoodie #ketofriendly #ketofood #fatisfuel #macros #ketones #ketomeal #simpleketo #ketoworks #fitness #foodie #foodporn
This was at 5 am now about to grub on some Mexican food!! I am meeting a friend and it works out perfectly with breaking my 18 hr fast. 🥓🥚🥓🥚🥓🥚🥓🥚🥓🥚🥓 #ketosnacks #keto #ketoer #ketofoods #ketofriendly #ketoeats #ketogenic #keto4life #ketogenicdiet #lchf #ketodiet #highfatlowcarb #keepingitketo #ketofoodie #16hrfasting #ketomeals #highfatdiet #weightloss #weightlossjourney #bariatriclife #carnivoreaf #meathead
Leftovers go hard at work I gotta Keto all week :) #killingitketostyle #ketobeastmode #ketofam #ketofoodie #ketonesforfuel #ketolisciouslife
Pack it & go. #ketoonthego 🏃🏻‍♀️
Breaking my 16 hour fast with this deliciousness! Pork Chop, Egg and the BEST hot sauce EVER!!!! You can purchase this hot sauce from any Hispanic Grocery Store. I bought this one from Bravo! 🤤🤤🤤🤤 . . #intermittentfasting #fasting #ketotransformation #ketomeat #porkchops #ketoeggs #ketosis #ketodiet #ketogenic #ketofam #ketoaf #ketonian #weightloss #weightlossjourney #mondaymotivation #mondayvibes #lowcarb #keto #ketofoodie #ketoeats
Keto for Halloween can be tricky! Try these spooky spider eggs and lunch box filler or appetizer at your Halloween party! 🥑🥚 For more videos, check our YouTube channel: YouTube.com/Fitoru #fitoru #fitorurecipe _______________ #ketojourney #ketosis #ketolife #ketodiet #ketogenicdiet #ketofam #ketoweightloss #ketocommunity #ketotransformation #ketofoodie #ketolifestyle #ketofriendly #ketogram #lowcarbhighfat #lowcarbdiet #ketofood #ketoinspiration #ketorecipes #ketodeliciousness
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