#ketofriendly

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First meal of the day.. Already got tired of the currysauce and didn't want to waste the chicken. 🤣 So chicken with a side of salted butter for lunch today it is.
Kakvi kolaci su za vas najukusniji dragi moji Cedolinci❤️? Oni koji su instagramicni? Oni sa puterom ili oni u sarenim bojama? Mozda volite bas kolace prilagodjene keto ishrani, poput nasih keto krofnica. A mozda nikad niste culi za keto ishranu. Nema ni veze, vazno je da znate da se Cedolino kolaci prave bez secera, brasna i aditiva. Sa magicnim sastojkom zvanim ljubav☺️ Jedna od predrasuda koja vlada za zdrave kolace jeste da su bljutavi. Uf, kako teska rec i namerno je koristim bez ulepsavanja. Zato vas i pitam sta za vas cini punocu ukusa. Sta je to za cim vase nepce traga? Mada, ni u kom slucaju- orasasti plodovi, domaca cokolada ili voce ne mogu biti neukusni. Sigurna sam da obozavate ukus secera... ali izadjite iz okvira ovog cetvrtka i probajte slatko na zdraviji nacin. Na Cedolino nacin. Iznenadite sebe. #laganoifino #cedolino #njam #ukusno #posno #totalnodrukcijioddrugih #zdravikolaci #sirovikolaci #posnikolaci #imirisiukus #insulinskarezistencija #sitnikolaci #kolacizadijabeticare #cedolinohealthysweets #ketofriendly #keto #diabeticfriendly #diabetic #veganfriendly #vegan #rawvegan #proteinsweets #proteincookies
Don't forget to take care of the cook.🍷 Happy Thanksgiving! 🦃 #cheers #winelover #drinkcleancrafted #noaddedsulfites #noaddedsugars #paleofriendly #ketofriendly
Officially obsessed with my new air fryer!! Yesterday I made “pigs in a blanket” with fathead dough, perogies stuffed with pork roast, cheese and salsa, and bacon wrapped “fried” pickles. Everything was SO good!! . . . . . . #ketogenic #keto #lowcarb #ketosis #ketodiet #ketoairfryer #ketogenicdiet #ketolife #lchf #ketofam #ketofood #intermittentfasting #ketorecipes #lowcarbdiet #weightloss #ketones #ketolifestyle #weightlossjourney #ketoaf #lowcarblifestyle #ketofriendly #ketocommunity #lazyketo #ketoweightloss #ketojourney #healthy #lowcarbhighfat #fasting #ketofoods #healthyfood
Vištienos filė su Pesto,pomidoru ir parmezanu. Kepta jauna cukinija ir mylimiausių žolių sauja :) #valgauirlieknėju #valgaubesazinesgrauzimo #dieta #sveikamityba #ketofriendly
Keto pimiento cheese balls 🥘🧀 Yummi! Posted by @keto_personal_diet
Jeg elsker vårt nye produkt😍 Har ledig plass til 30stk som ønsker å kjøpe til 40% rabatt. DM meg for mer info🍑🥒🍓🥳#collagenworks #ketofriendly
🦃 HAPPY THANKSGIVING from the Alpha Human Solution 🦃⠀ •⠀ To celebrate the #blackfriday and #cybermonday sales, we decided to join in on the fun by giving 20% OFF everything in our merch store with the use of promo code: alphafriday⠀ •⠀ When we say everything, we mean EVERYTHING! From our Meat & MCT Tshirt to our newest Beware the Vampire Squid Tshirt. What about our hoodies and tanktops? 20% OFF!!!! All clothing is unisex so anyone can wear it 💪⠀ •⠀ 💰USE PROMO CODE: ALPHAFRIDAY 💰 to receive 20% OFF your purchase (offer ends November 27th 2018)⠀ •⠀ SHOP NOW!!!: https://buff.ly/2ydNpR9| Website Link in Bio: @bigboyketo | 🥩💪🏻🥩 Become an #alphahuman 🥩💪🏻🥩⠀ •⠀⠀ •⠀⠀ •⠀⠀ #ketoaf #keto #ketofam #ketodiet #ketogenicdiet #ketolife #ketofriendly #ketocommunity #ketocarnivore #ketofueled #ketofam #ketogym #ketoexercise #ketopower #strongereveryday #fitspiration #fitnessmotivation #carnivorecommunity #nopainnogain #trainhard #getrippedordietrying #merch #ketotshirt #carnivoretshirt #gymclothes
🚨REAL CLIENTS, REAL RESULTS. 👇HOW TO JOIN👇 📲Click the link in my bio @ketoshred60 or visit RyanSpiteri.com . ✅100% Custom ✅Males & Females ✅Choose your favourite foods ✅No meal timing ✅24/7 support ✅Perfectly calculated for you ✅Includes Macros & Calories ✅Cater for all intolerances ✅Money back guaranteed . 🚨RAPIDY LOSE FAT & SKYROCKET YOUR CONFIDENCE IN JUST 60 DAYS! 👇 HOW TO JOIN 👇 📲CLICK THE LINK IN MY BIO @ketoshred60 or visit ryanspiteri.com
Ben and I love having Chicken Caesar Salad. So quick to whip up after work and you can make it low carb by removing the croutons and using @zooshfoods Caesar Dressing. INGREDIENTS: cos lettuce, 2 slices of bacon, 100 grams chicken, fried egg or boiled egg and 20 grams @zooshfoods Caesar Dressing. Approx 350 calories, and only 5 grams of carbs. So delicious 🤤 * * #keto #ketolife #ketotips #ketodiet #ketorecipes #ketorecipe #ketotransformation #ketoweightloss #ketobreakfast #ketogenicdiet #lowcarblife #ketofood #lowcarb #highfat #ketogirl #ketolifestyle #ketofriendly #ketogains #ketocommunity #ketomeal #ketolove #ketojourney #ketoresults #LCHF #ketodinner
What do you think? Comment your answer below and #tag your friends Let us see who knows best! #keto #ketoquestion #ketocalories #tagsomeone #ketosisworks #keytoweightloss #ketofriendly
My sweet keto : coconut avo & strawberry🍓🥑 Coconut milk + heavy cream + avo + strawberry + almond + cocoa + one drop of stevia = ❤ ของหวานแบบมั่วๆวันนี้ น้ำกะทิผสมครีมสด ใส่อะโว สตอเบอร์รี่ โรยเม็ดโกโก้ อัลมอลด์ค่ะ อารมณ์กินแตงไทยน้ำกะทิ 😉
🖤IHERB BLACK FRIDAY!!!🖤 . Вчера начались скидки в честь черной пятницы на любимом сайте всех ЗОЖников! Отличное время пополнить запасы витаминов, масел, полезных сладостей и органической косметики со скидкой 16%! Для этого добавляем промокоды: ▪️BLACK- 11%, ▪️APB4053 - 5%! . ✔️Пользуясь случаем, сделаю обзор моей прошлой посылки: P-5-P - рабочая формула витамина B6, принимаю вместе с магнием. В наших аптеках такой дозировки нет, советую. МСТ масло - хороший вкус, оптимальная цена, отлично подходит для #бронекофе . Берем! Масло GHEE - очень вкусное, с ярким ореховым оттенком, сделано из молока буйволиц свободного выпаса. Советую 100%! Shirataki fettuccine - абсолютно стандартная лапша ширатаки, большим минусом считаю цену 234 руб., в России можно купить аналог вдвое дешевле. PALEO Wraps - органические лепешки, сделаны из кокосовой и льняной муки, топиоки и псиллиума. В составе есть кокосовое масло (это хорошо) и подсолнечное (это плохо, хоть оно и органическое). На выходе получаем 6 гр чистых углеводов, для КЕТО многовато, для LCHF в самый раз. У лепешек приятный вкус, будут отличной альтернативой тортильям. За два месяца я съела всего одну шт, рассматриваю их исключительно как быструю выручалку "на всякий случай", рекомендовать не буду. Paleo bread mix - состав среднего качества, рецепт очень сложный. Проще испечь хлеб самим просто из миндальной муки. Не советую. Edamame - сушеные бобы эдамаме. Бобы на КЕТО нежелательны, но эдамаме очень интересный продукт сам по себе, раньше ела их в составе азиатских блюд. Заказала в качестве снека для "баловства", съела лишь 50% от одной порции, откровенно не вкусно. Coconut flour - СУПЕР ароматная, вкусная, просто волшебная мука по очень низкой цене! Заказываем!!! Самые вкусные сырники и КЕТО-кексы только из нее. Продолжение в комментариях↘️ _____ #iherbcode #iherb #keto #ketosis #ketogenic #кетодиета #кеторецепты #кетодляновичков #кетопитание #кетоеда #кетоз #кетонедиета #ketogenicdiet #ketodiet #lchf #lowcarbhightfat #lowcarb #ketosnack #healthyfood #lchfdiet #fitnessfood #ketolife #ketolifestyle #hightfat #ketorecipes #ketofriendly #ketomeals #ketolove #ketoliving
Avocados are a key ingredient in the Keto Diet, and for good reason: They’re nutritious and packed with healthy fats!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This little cookbook will give you 5 unique ways to prepare avocados, including Avocado Fries, Bacon Guacamole Cups, and Chocolate Avocado Pudding Pops. Yum!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get this free ebook if you take on the 28-day challenge -> Link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keto #ketodiet #ketotransformation #ketoweightloss #ketodinner #ketobreakfast #ketorecipes #ketodessert #ketos #ketofastosis #ketoonthego #ketoaf #ketobeginner #ketobaking #ketoapproved #ketones #ketoliving #ketogenicdiet #ketoadapted #ketogains #ketosis #ketomeals #ketojournet #ketolunch #ketolove #ketomom #ketocooking #ketofriendly #ketolifestyle #ketogenic
เมนูวันนี้ -ไก่บ้านนึ่งสมุนไพร🍗 -ผัดหนวดมังกรเส้นบุก🐉🐲 -ผักเบบี้คอส 🥬🥬🥬 😇มีความสุขกับการทำอาหาร♥️ อยากกินต้องได้กิน 🚫ไม่ใช้ยาลดน้ำหนัก 🚫ไม่ใช้อาหารเสริม 🚫ออกกำลังกายตามความขยันในแต่ละวัน 🚫ไม่น้ำตาล ไม่ชูรส ไม่ผงปรุงรสใดๆ 🚫งดข้าว งดคาร์โบไฮเดรต งดเครื่องดื่มใส่น้ำตาลและนมวัวสด 🚫งดผักและผลไม้ที่มีคาร์บและน้ำตาลสูง ผอมได้โดยไม่งด ไม่ต้องอดทานของโปรด😘♥️🐷 #ว ิถีคนจะผอม #ชนเผ ่าคีโต #จร ิงจังอยู่เรื่องเดียวก็คือเรื่องกินนี่แหละ #ก ็แม่ชอบแบบนี้ #ketogenicdiet #ketofood #Lowcarb #ketomenu #sugarfree #Nomsg #ketotlover #ketofriendly
Here' s a Simple and Quick Keto breakfast or meal for every part of the day! Eggs, spinach, and everybody's favorite avocado 😊💚💪🍳🍴🥑 Posted by @keto_personal_diet
This tasted bloody delish! Exactly like dominoes BBQ meat lovers🤤 ~|Beef, Bacon, Onion, Camembert, Mozzarella, Mission Low Carb Wraps and @lowcarbemporium BBQ Sauce|
Lunch today was two protein fish tacos (lettuce instead of tortillas). It was grilled fish, grilled peppers, cabbage, cheese and cream. I add lime and salsa. . . . #ketolunch #fishtacos #hungry #ketofastfood #ketogenic #ketolifestyle #keto #foodie #atkins #diet #ketoapproved #ketofood #ketorecipes #ketofriendly #fatadapted #ketoresults #ketofam #yum #ketodiet #weightlossjourney #ketoworks #ceto #cetogenica #ketolicious #rico #lowcarb #delicioso
#ketochicken Coconut Flour Chicken Tenders ~ A simple favorite for the whole family! Pair it with your favorite Keto Friendly dipping sauce! 💕 Enjoy... Make sure to TAG a fellow keto friend 🤩 who would love this recipe. . Recipe + 🎥 by: lowcarbyum ________________ 🌀 INGREDIENTS 1/4 cup coconut flour 2 tablespoons grated Parmesan optional 1/2 teaspoon kosher or natural sea salt 1/2 teaspoon ground cumin 1/4 - 1/2 teaspoon ground smoked paprika 1/2 teaspoon garlic powder optional 1/2 teaspoon onion powder optional 1/2 teaspoon black or white pepper 1 pound chicken tenderloins 6-8 pieces 1/4 cup olive oil or a beaten egg ________________ 🌀 DIRECTIONS 1. On plate or shallow container, mix coconut flour, Parmesan and spices with a fork. 2. Pour olive oil (or beaten egg) in small container. Drench each tenderloin in olive oil then gently press each chicken tenderloin in coconut flour mixture. Spray extra olive oil over the coating until wet to prevent dryness. 3. Ensure each tenderloin is completely covered with coating then place on a rack inside shallow baking pan. Spraying extra olive oil on top prevents dry coating. 4. Bake at 400°F for 10-12 minutes then flip each tenderloin. 5. Continue baking for an additional 10-12 minutes. To brown the outside, place tenders about 6-inches from top broiler on high and broil each side for about 1 minute. (You'll need to flip the tenders again to brown each side using the broiler) 6. Eat plain or dip in your favorite sauce. ________________ #ketorecipes #ketolunch #ketomeals #ketogenicdiet #eatfatlosefat #ketobreakfast #ketofam #keto #ketogeniclifestyle #lowcarblife #eatfat #ketonesforfuel #ketocooking #ketolicious #easyketo #ketoaf #ketomealprep #ketogenicweightloss #ketolife #ketocommunity #ketoliving #hflc #ketosnacks #ketofriendly #ketotransformation #ketosnack #ketosis #ketobeginner #ketocouple
Dinner idea 👉🏼 sautéed minced beef with chines cabbage, green pepper and capsicum. 🍃 Of that dish I only have the picture of the while because I was desiring so much to eat it that I completely forgot to take the picture of the dish 😅! It 's a sautéed minced beef with chines cabbage, green pepper and capsicum. All seasoned with homemade cajun spices and cream. D e l i c i o u s. 😝😋 #healthyfood #healthymeal #freshfood #foodinspiration #lowcarb #lowcarbrecipes #lowcarbideas #lowcarbsnack #ketorecipes #ketodiet #ketofriendly #keto #paleo #atkins #homemadefood #fatforfuel #cleanketo #cleanfood #ketocommunity #fitfood #realfood #singluten #noflour #ketosis
#오늘의키토식 어제에 비해 더 제대로 된 #풀드포크 약간의 안남미 곤약밥으로 만든 가지 브로콜리 볶음밥 #유지어터 #저탄고지 #pulledpork #keto #ketofriendly #lowcarb #lchfdiet #ketodiet #ローカーボ #糖質制限ダイエット
#Repost @nourishingconversations ・・・ Catching up with @christinecronau at @fundiespaddo to discuss her tour early next year. Have you got your ticket? Head to christinecronau.com/events/ too see all locations, dates and details. #bringbackthefat #lchf #banting #keto #realfood #jerf #ketogenic #ketodiet #ketosis #lowcarb #ketolife #ketolifestyle #weightloss #ketofriendly
I was in such a rush this morning when I put together my ‘lunch’. • I’m thinking I will buy some mayonnaise and make egg mayo, put the hotdogs in the microwave to plump them up and have the cheese one the side as a snack. • To be honest it will probably be really filling! • #ketogenic #ketodiet #ketoshoppinglist #keto #ketofood #ketosis #ketolife #ketolifestyle #lowcarb #lowcarblife #lowcarbhighfat #ketocommunity #ketorecipie #ketolove #ketofriendly #lchf #lchfdiet #lchflifestyle #keepitketo #ketodeliciousness #ketolondon #delicious #ketoresults #ketorecipie #ketofoodie #lazyketo #ketolunch #quickketo #london
Dinner tonight was a very “lazy” sandwich with ham, cheese and mayo. I received my low carb bread in the mail today and I have to say it’s by far the best bread I have tasted since being on Keto. It’s 3 net carbs each slice (they are small) but you can make it fit into your daily macros. 1x per week is good enough for me. . . . #ketobread #ketosandwich #lazydinner #ketogenic #ketolifestyle #keto #foodie #atkins #diet #ketoapproved #ketofood #ketorecipes #ketofriendly #fatadapted #ketoresults #ketofam #yum #ketodiet #weightlossjourney #ketoworks #ceto #cetogenica #ketolicious #rico #lowcarb #delicioso
🍗Keto Buffalo Chicken Empanadas 😊Tag someone who would make it for you 🌮⁣ ⁣ These Buffalo Chicken Empanadas are a ketogenic friendly twist on a classic empanada. Filled with flavorful shredded chicken and buffalo sauce as hot or mild as you like it, these are perfect for game day or a snack.⁣ ⁣ 👉Follow @ketolowcarbhf for more keto recipes⁣ 📸Thank @mincerepublic for this recipe⁣ ⁣ INGREDIENTS:⁣ ⁣ 1½ cups mozzarella⁣ 3 oz cream cheese⁣ 1¼ cup almond flour⁣ 1 egg, whisked⁣ Filling:⁣ 2 cups shredded chicken⁣ 3 tbsp butter, melted⁣ ⅓ cup hot sauce⁣ Toppings:⁣ green onions, pico de gallo, extra hot sauce, ranch, blue cheese or sour cream for dipping⁣ ⁣ INSTRUCTIONS:⁣ ⁣ 1.Preheat oven to 425 degrees.⁣ ⁣ 2.Add mozzarella and cream cheese to a bowl. Put in the microwave for one minute, take out and stir. Put in the microwave for another minute, stir well. Add in almond flour and egg. Mix to combine well.⁣ ⁣ 3.The dough will be a little wet but if it is too wet that you can't get it to stop sticking to your fingers, then add a little more almond flour.⁣ ⁣ 4.Roll the dough flat with a rolling pin or with a piece of plastic wrap on top and use a wine bottle.⁣ ⁣ 5.Once you've rolled it flat, about ¼" thick, use a bowl to cut circle shapes.⁣ ⁣ 6.For excess dough, form into a ball then roll out again and repeat the process until all the dough has been used.⁣ ⁣ 7.Lay on a lightly greased cooking sheet or use a silicone baking mat.⁣ ⁣ 8.For chicken, mix shredded chicken with buffalo sauce. Place a spoonful into each circle on one half and then fold the other half over. Make sure to press down firmly on the edges. You can also slightly roll the edges to make sure they're combined well.⁣ ⁣ 9.Once you've made all the empanadas, cook at 425 degrees for 12 minutes until starting to turn golden brown.⁣ ⁣ #ketobreakfast#Keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #lowcarbdrivethru #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoaf #ketoliving #ketofriendly #ketogains #ketomeals #ketogeniclife #ketogenicliving #ketofamily #ketomom #ketoweightloss #ketogenicfood #ketodinner #ketolove #lowcarbbreakfast ⁣ ⁣
My breakfast this morning.. who needs carbs? This was just as delicious without them anyways🤷🏽‍♀️ 2 fried eggs with sriracha 3 slices thick bacon 75g asparagus sautéed with shallots and garlic, topped with marble cheese TOTAL NET CARBS: 5.4
Eye fillet steak with cauliflower and broccoli mash the other night was sooo good 👌😋
Here is a list of low carbohydrate keto snacks. 🥑🥦🍅🥗 Let me know what you think in the comments below of these low carb keto snacks👇👇. 🥑🥦🍅🥗 These snacks would very easily fit into our busy schedules. 🥑🥦🍅🥗 Let me know which of these snacks you've tried in the comments below👇👇. Also if you have your own KETO snack that I've missed out, please feel free to share it in the comments below! 👇👇 🥑🥦🍅🥗
🍕Low Carb Keto Cheesy Pizza Chicken 😊Tag someone who would make it for you 💓⁣ ⁣ Cheesy Pizza Chicken - a low carb, super cheesy pepperoni pizza with pan fried chicken as the crust!⁣ ⁣ 👉 DM @keto28days your pic for a feature!⁣ 📸Thank @sweetcsdesigns for this recipe⁣ ⁣ Ingredients:⁣ ⁣ 2 chicken butterflied and cut into two⁣ 1 tbsp garlic powder⁣ 1 tbsp italian seasonings⁣ 1 tbsp celtic sea salt⁣ 2 tbsp olive oil⁣ 1 cup pasta sauce⁣ 1 cup mozzarella I like using thick strings⁣ 1/4 cup parmesan⁣ 12 pepperoni⁣ cilantro optional⁣ ⁣ Instructions:⁣ ⁣ 1.Preheat oven to 375 degrees.⁣ ⁣ 2.Butterfly chicken breasts and cut into two.⁣ ⁣ 3.Season each breast with salt and herbs.⁣ ⁣ 4.Add olive oil to a heavy pan, let heat until shimmery.⁣ ⁣ 5.Add chicken to pan in batches, brown each side well, about 4 minutes. Chicken will not be to 165 degrees internal temp - that is ok.⁣ ⁣ 6.Add chicken to baking sheet, and top with sauce, more herbs, and cheese.⁣ ⁣ 7.Place pepperonis on chicken.⁣ ⁣ 8.Bake for 25-30 minutes, until cheese is bubbly and melted, and chicken has reached internal temp of 165 degrees.⁣ ⁣ 9.Top with cilantro if desired.⁣ ⁣ #keto #ketodiet #ketoprogress #ketogenicdiet #ketomom #ketolife #ketolifestyle #pcos #pcosweightloss #pcosweightlossjourney #ketoweightloss #hflc #ketofriendly #fitmom #fatfueled #morningperson #ketoaf #ketofamily #ketocommunity #lchf #lowcarbhighfat #lowcarb #lowcarbdiet #ketones #fitmom #intermittentfasting #ketofam
กินไม่รอ อีกแล้วววว. น๊าาา. #พร ิกเผา #comeback #noflour #nosugar #healthysnacks #instagood #goodfood #nomilk #nobutter #ไร ้แป้ง #ไร ้น้ำตาล #ไร ้ผงชูรส #อร ่อย #อร ่อยบอกต่อ #เร ื่องกินเรื่องใหญ่ #ขนมป ัง #ขนมป ังไส้หมูหยองพริกเผา #ketodessert #ketofriendly #อาหารส ุขภาพ #คล ีนฟู้ด #คล ีนสายกลาง #ขนมค ีโต #ขอบค ุณ ค่ะ เชฟ 👨🏻‍🍳
Keto friendly chai tea latte from Starbucks - this is my new fav, you guys gotta try it next time you are out and about! Alsooo always open to trying new Keto friendly drinks if you guys have any other favourites I should know about ❤️
Keseruan Kelas Bakoel Ico Keto Low Carb - Choco Avocado Cake & Melted Cheese Cake di de Chef Pajajaran. Khusus untuk keto wariors yuk jangan lewatkan kelas keto dipertemuan berikutnya! #ketolowcarb #ketofriendly #ketodiet #ketogenic #ketofastosis #ketowarior #ketolife #keto #healthyfood
The Pink Drink.. #ketofriendly #tangopassiontea
Chicken soup tonight.. I thought soup season was over 🐔
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