***Giveaway*** We are still celebrating the one year anniversary of Eating Fat is the New Skinny! While my website, books & courses cover way more than just ketogenic diets, following this lifestyle has been a huge blessing, helped me lose more than 100 lbs & experience tremendous health gains!
If you are following a LCHF lifestyle, perhaps you are benefitting from ketosis too! But are you actually in ketosis? Sure you can go off how you feel and maybe you are spot on...but the only true way to know is to test!
My husband and I began testing ketones several years ago. We were both doing what we thought were the right things to push us into ketosis. Per our monitor, I was consistently in ketosis and he was not. In fact, he thought he was in ketosis because he was eating more fat and less carbs, just like everyone says. He had to take additional steps to help push his body into ketosis and see the results he wanted...but he never would have known unless he took the time to test.
Are you testing? If you are not because you don’t have a monitor, this might be your lucky week! Keto Mojo was awesome enough to send me a Keto Mojo Monitor, ketone test strips and glucose test strips. But guess what...I already have one because I know how awesome their products are & I know their strips are reliable and the most affordable strips on the market. That means one lucky winner will get a FREE monitor and testing strips!!!
Rules to enter:
☑️ Like this post
☑️ Follow me and @ketomojo
☑️ Tag at least one friend who follows a keto lifestyle. **If you tag more friends, you get more entries. One entry per line; another entry if you repost this on your page or story and tag me! Winner to be announced 8/17. *Click through my bio link for more info or to order your Keto Mojo today.
A big thank you to @ketomojo
for this giveaway! #ketomojo #whatsyourmojo
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