#ketohappiness

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This is a lifesaver, I don't add cream or sugar so not really keto, but it saves my life... The other half of the #ketosisters doesn't drink coffee at all, she's a green tea drinker.... . . #ketolife #ketoliving #ketochange #ketohappiness #everydayfeelslikecheatday #ketolove
Ahhhhh!!! I’m about to be so happy! Switching it up to have an iced keto coffee today! πŸ˜‹ Aren’t these cold cups so cute!? β˜•οΈ #ketohappiness
Happy Tuesday! So.... through a whole lot of prayer and lots of self reflection I am ready to admit that I’ve been struggling emotionally with the fact that I am only a few pounds away from my goal and felling like I have no idea where to go from here . All that fat loss feels like I’ve been exposed and I no longer have any where to hide forcing me to have know get to know myself and God again, it terrified me. Today I woke up ready to realign my goals for this next part of my journey ! πŸ’ͺ🏾
Happy Tuesday ! Make it great !
Double quarter pounder with cheese and a salad. Today was a lonely, rainy day so I got McDonald’s. And it’s my only meal, so why not! πŸ€·β€β™€οΈ #ketogenicdiet #ketorecipes #ketolife #keto #ketomcdonalds #ketodinner #ketofamily #ketolifestyle #ketofood #ketosis #ketogenicdiet #lowcarblife #ketohappiness #myonemeal #intermittentfasting
Happy Monday!!
It really isn’t too late. I started Keto at 49 years old. It was my last attempt to lose a few pounds. Unrealistically, I set a fantasy goal to drop 50 lbs by my 50th birthday.(in 6months). I Hit this goal one month before my birthday. Keto has given me my life back. The way I feel is the best i have felt in over 20 years. It’s never too late... #keto #ketodiet #ketoweightloss #ketoforlife #nevertoolatetochange #ketohappiness #lovemylife #changeyourlife
Happy Saturday!! πŸ›Ά
It’s not about never struggling, it’s about refusing to giving up. Happy Friday instafam!!!
From a 14/16 to a 6/8. Thank you #Keto πŸ’πŸΌβ€β™€οΈπŸ˜ƒπŸ˜ƒ #ketotransformations #ketolife #ketodiet #ketogenic #ketosis #ketogenicweightloss #keepinitketo #ketochangeslives #ketohappens #ketohappiness
It will be one year in June since I started this Ketogenic weight loss journey. These last two months I have struggled (in and out of ketosis) more than I ever have during this entire Weight loss journey. Lots of prayer and self reflection Are my plans ahead because Numbers on a scale and anniversary dates mean nothing . I am finding me again. . . . . . . . #keto #ketogenicdiet #ketodiet #ketoweightloss #ketoweightloss #ketosis #ketosis #ketogenicfood #ketogenicliving #ketotransformation #ketogeniclifestyle #ketolove #ketochangedmylife #Ketogains #ketolife #ketolifestyle #ketoresults #ketohappiness #ketones #ketojourney #ketofoods #ketoandfasting #ketochangeslives #curls #wlprogress #youcantoo #celebrateyourNSVs #squats #selflove #prayer
Day 75, 76 & 77 of my 90 Day Challenge. Keto Coffee, Keto Creamer and Ketones rounded out my weekend and jump started my week!!! Who knew you could drink lemonade and coffee to lose weight??? I love my skinny coffee and my skinny lemonade. Keto Creamer goes nice with everything!!!! Its my go to even on snacks!! #keto #ketolife #ketocoffee #ketocreamer #Ketones #ketohappiness #ketobliss #skinnycoffee #skinnylemonade #ketolemonade #fitfueledfocused #amazingresults #coffeeloverswanted #whowantstotryketocoffee Favoredandfitt.startketotoday.com
Bacon. Cheese. AND Brussels sprouts?! Yes please! Final results of my Brussels sprouts. How do you eat yours? #keto #ketogenicdiet #ketolife #ketofam #ketomeal #ketobrusselsprouts #ketodish #ketohappiness #mealprep #ketomealprep #ketosidedish #ketorecipes
Standard American Diet is no good. #keto #ketodiet #ketosis #ketolife #ketoliftstyle #hitmymacros #lchf #hflc #bulletproofcoffee #deeperstateketo #butter #butterandcoffee #ketogenic #saddietisnogood #nocarbs #highfat #ketohappy #ketohappiness #ketoshirts #ketoisthewaytogo #fatbombs #nocarbsforme #bringonthefat * Purchase on Amazon. Type in 'Do Not Be Sad Be Keto Happy Funny Shirt' * * Available in black and white font, multiple colors and sizes.
πŸ€¦πŸΎβ€β™€οΈπŸ€¦πŸΎβ€β™€οΈπŸ€¦πŸΎβ€β™€οΈI am an emotional eater! That’s all! But.... Fall 7 Times, get up 8! Tomorrow is a new day! πŸ’œ#KetoQT #ketogirl #ketoinstafam #keto #thisismyketo #fatadapted #ketocommunity #ketofam #ketofamily #ketoislife #ketohappiness #ketolifestyle #ketoweightloss #myketojourney #intermittentfasting #fueledbyfat #byefat #trusttheprogress #ketogenicdiet #ketosis #ketoforlife #ketostrong #ketoworks #fatfuled #lowcarbhighfat #lchf
Day 74 of my 90 Day Challenge I had an awesome cup of Keto Coffee with Keto Creamer and had fun with my new you!!!! It made me all warm and fuzzy knowing I'm burning fat especially the goodies I had in the last couple days and kept me on my game. Keto Bliss!!! #keto #ketocoffee #ketocreamer #Ketomom #ketowife #ketobliss #ketohappiness #coffee #keriug #mynewtoy #brewingbaby #90daychallenge #itworks #KetoWorks #30lbsdown #skinnycoffee #sipping pretty #wakeprayslayrepeat #inspirationcoffee
Day 73 of my 90 Day Challenge Keto Go for the win. I was treated to Cold Stone and Cupcakes!!! Man I tell you those treats hit the spot. Then I got right back in the zone. I'm playing for keeps!!!!!!! #Ketomom #keto #ketobliss #ketogo #ketohappiness #KetoWorks #90daychallenge #itworks #Coldstone #icecream #cupcakes
Day 72 of my 90 Day Challenge. Almonds and a few of these bad boys are making today magical!!!!!! #ketobliss #ketohappiness #darkchocolate #almomds #ketosnacks #Keto #ketolife #Ketomom #90daychallenge #ketoworks
#throwbackthursday throwing back to the beginning of my weight loss journey. I see every pound as pain or hurt I was eating instead of dealing with. Every pound is an example of me trying to kill myself slowly, through apathy and lack of self love. So proud of myself that last year I finally said to that exact mirror that day that β€œenough is enough I deserve more β€œ and started the journey to changed my own life, to take my own power back. πŸ’ͺ🏾 you can do it too. Enough is enough you are worth it !! 😘😘 Please inbox me if you don’t believe you are worth it I will gladly remind you !!! 😘😘 happy Thursday gramfam you ready to take your power back ?!?!!!!
Day 70 of my 90 Challenge. Fit Fueled and Focused with my Iced Keto Coffee!!! Beat the heat and kill the cravings!!! Skinny coffee for the win!!!! Keto Bliss!!!!! #keto #ketocoffee #ketocreamer #skinnycoffee #ketobliss #90daychallenge #itworks #ketofit #FitFueledFocused #KETOWORKS #ketochick #ketomama #ketoready #ketohappiness #coffee #coffeeloverswanted #yummy
Some heavy cream whipped with 1 tbs of eritritol, plus JUST ONE strawberry and.... ta-daaaa! A delicious & healthy dessert! #ketodessert #ketohappiness #ketodessertideas #keto #ketodiet #ketogenic #ketogenicdiet #lchf #intermittentfasting #onemealaday #omad #lchf #weightlossjourney #weightlosstransformation #ketolife #fatforfuel #ketorush
Can’t get any fresher than this hubby’s catch of the day catfish for dinner! πŸ˜‹ it was so so good 🀀
When you get home and you realize you have no pictures in your White bikini, so you take one. Because Hardwork. happy Saturday Instagram make it great !
Out here on the πŸ›Ά again with hubby enjoying this beautiful Saturday! Happy Saturday instafam!
Day 66 of my 90 Day Challenge Fat burning Lemonade on the rocks!!! Its cool like a summer breeze!! Ketones fuels my body's natural ketosis process with a crisp lemonade finish!!! Keto Bliss!!! #keto #ketobliss #ketolemonade #ketolife #lemonade #fatburninglemonade #Ketones #KetoWorks #ItWorks #ketonutrition #90daychallenge #crisp #ontherocks #ketohappiness
Good Saturday morning!! Chilling with my BPC. Love lazy weekend mornings πŸ˜β˜•οΈβ˜•οΈ. Have a great day! #ketocoffee #bulletproofcoffee #ketohappiness
Finally found this #halotop ice cream for a good price at #shoprite tonight. Also found my #landolakes #heavycream in the aerosol can πŸ™ŒπŸ™Œ #ketohappiness πŸ˜‚ #fitmama1982 #joindanielledavis #slimdown5in5 #ketolife #ketojourney #ketogenicdiet #fitmama #fitfam
Ohhh yes this cake for dessert! The weekend its around the corner! Ohhh si esta torta de postre! El finde esta a la vuelta de la esquina! #ketolifestyle #keto #ketohappiness #ketodiet #ketoliving #ketoargentina #ketoenargentina #keto_argentina #lchf #lchfenargentina #lchfargentina #banting #bantingargentina #bantingenargentina #sugarfree #glutenfree #singluten #sinazucar
Another awesome book I would highly recommend to anyone...if you are doing #keto and are not sure about increasing your salt intake...or know anyone who isn't sure about everything they're hearing about how much salt they should be having ..this is a MUST read!!! KNOWLEDGE IS POWER!! Educate yourself...don't wait on others to do it for you or you won't know what the truth is. KETO ON FAM!!! #saltfix #ketogeniclifestyle #ketogenicknowledge #ketogeniccommunity #ketogenicdiet #ketogenicfamily #LCHF #ketofriendly #ketohappiness
I missed a bunch is sds challenges in the last couple weeks, due to this kidney stone. I am feeling so much better now. The curls are back ! Happy Thursday instafam!
#keto Chai Tea Glazed Donuts. Can't believe how delicious these are. They have a Krispy Kreme consistency that melts in your mouth🀀😍. Thank you Maria Mind Body Health for the best donut recipe. Period. Only thing I did differently: I used homemade looseleaf chai and added maple extract and some pumpkin spice powder http://mariamindbodyhealth.com/chai-tea-glazed-donuts/ #ketogenicdiet #nosugar #glutenfree #yum #fatfueled #ketohappiness
Day 63 of my 90 Day Challenge Keto Go for the Win!!! Life on the Go needs an extra kick to keep you on point. Maintaining my edge, fit fueldd and focused style!!!! Its the KetoWorks Way!!! #keto #ketogo #keepup #maintaintheedge #ketolife #ketonutrition #ketofitness #ketohappiness #90daychallenge #itworks #keto works #FitFueledFocused
Day 62 of my 90 Day Challenge and its Peanut Butter Shake for the WIN!!!!!!!!!!! It was soooooooooooooo good and creamy!!! Who says you have to eat boring!!! I have fun food every day!!!!!!!! #peanutbuttershake #almomdmilk #keto #Ketocreamer #whatsshakin #funfood #eatinggood #90daychallenge #ketobliss #ketohappiness #Keto works #itworks
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