#ketoideas

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Yes my friends that is a keto burrito ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ #keto #ketogenic #ketodiet #ketogenicdiet #ketofood #ketoaf #ketostrong #ketofam #ketocommunity #ketorecipes #ketoideas #lowcarb #lowcarbdiet #lchf #glutenfree #ketowin
๐Ÿ” Keto Sausage Breakfast Sandwich โ˜€๏ธ The perfect breakfast for this weekend! . โค๏ธโค๏ธEnjoy and make sure to TAG a keto friend ๐Ÿ’•๐Ÿ™ . . ๐Ÿ‘‰ Click link in bio for free KETO tools and downloads ๐Ÿ˜˜ . . INGREDIENTS 6 large eggs 2 tbsp. heavy cream Pinch red pepper flakes Kosher salt Freshly ground black pepper 1 tbsp. butter 3 slices cheddar 6 frozen sausage patties, heated according to package instructions Avocado, sliced - DIRECTIONS In a small bowl beat eggs, heavy cream, and red pepper flakes together. Season generously with salt and pepper. In a nonstick skillet over medium heat, melt butter. Pour about โ…“ of the eggs into the skillet. Place a slice of cheese in the middle and let sit about 1 minute. Fold the sides of the egg into the middle, covering the cheese. Remove from pan and repeat with remaining eggs. Serve eggs between two sausage patties with avocado. #Repost @ketofoodhacks with @get_repost ใƒปใƒปใƒป - Enjoy๐Ÿ‘Œ - . -------------------------- ๐Ÿ‘‰๐Ÿ‘‰ Follow the Keto Success Community @keto.hacker @success.keto @keto.fitness.health @ketofoodhacker -------------------------- . ๐Ÿ”” Turn ON Your notifications for New Keto Recipes, Tips, and more ๐Ÿ˜ . . . #ketoburger #ketobreakfast #ketomeal #ketoish #fatisfuel #allthefats #ketoideas #simpleketo #highfat #dairyfreeketo #easyketo #fatheaddough #fatheadpizza #ketocooking #ketosnack #ketoislife #ketocommunity #ketogirl #ketoadapted #ketoweightlossjourney #lowcarblife #ketofood #lowcarbmeal #lowcarbdinner #lowcarblifestyle #nocarbs #lowcarbliving #lowcarbdiet
. Perasaan Bahagia itu buat saya tidak pernah sederhana karena Bahagia itu anugerah Allah yang amat luar biasa. Tapi bahagia itu bisa datang dari hal hal yang sederhana.... seperti menikmati kesegaran popsicle ditengah hari terik. Posicles ini hasil gotong royong bikinnya sama anak anak dan sekarang menikmatinya pun bareng bareng. Mashaa Allah.... nikmat sungguh. Alhamdulillah Yaa Allah . @uploadkompakan #uploadkompakan #uk20oktober2018 #kompakersbandunggareulis #kompakersbdg
Y'all it's been one of those weeks...
Dinner tonight was delicious. I had trader joes cauli fried rice. I added some onion, asparagus, shrimp and peanuts and made my own peanut sauce for it. Then topped it with sriracha. So good. I will definitely make again, but not with trader joes caulirice since it included peas and corn, so it is more carbs than it's worth for the portion. #keto #ketodinner #ketolifestyle #ketogenicdiet #ketodiet #ketoideas #lowcarb #lowcarbdinner #lowcarbdiet #lowcarblifestyle #lowcarbideas #lowcarbeating #lchf #weightloss #weightlossjourney #losingweight
Deliciaaa . . . . . #lowcarblife ย ย #autogramtags ย #lowcarbrecipes ย ย #lowcarbfood ย #lowcarbmeal ย ย #lowcarbliving ย ย #lowcarbhighfat ย ย #receitalowcarb ย ย #eatfattolosefat ย ย #highfatlowcarb ย ย #lowcarbdiet ย ย #ketogenic ย ย #ketofam ย ย #ketofamily ย ย #ketoliving ย ย #lowcarbdinner ย ย #lowcarb ย ย #ketoideas ย ย #highfat ย ย #lowcarbmeals ย ย #ketorecipes ย ย #ketogeniclifestyle ย ย #paleofood ย #ketomeal ย ย #ketorecipe ย ย #ketofood ย ย #lowcarbhighfatdiet ย #lowcarbbread ย ย #lowcarblove ย ย #ketosnacks
์•„์นจ: ๋ฐฉํƒ„์ปคํ”ผ . ์ ์‹ฌ: ์บ์ผ ์•„๋ณด์นด๋„ ์น˜ํ‚จ ์ƒ๋Ÿฌ๋“œ . ์ €๋…: ๋ฐฐ์ถ”์ „ (๊ฐ™์€ ๋ญ”๊ฐ€) . ๊ฐ„์‹: ๋‚ฎ์— ์‚ฌ๋ฌด์‹ค์—์„œ pork rind ๊ทธ๋ฆฌ๊ณ  ์ €๋… ๋จน๊ณ  ์ž…์ด ๋„ˆ๋ฌด ์‹ฌ์‹ฌํ•ด์„œ ํ‚คํ†  ๋นต์— ํฌ๋ฆผ์น˜์ฆˆ ๋ฐœ๋ผ๋จน์Œ. ์ดˆ๋กฑ์ดˆ๋กฑํ•œ ๋ˆˆ๋น›์œผ๋กœ ์˜ฌ๋ ค๋‹ค ๋ณด๋Š” ๋ณด๊ทธ, ๊ฒฐ๊ตญ ์ซŒ ์–ป์–ด ๋จน์Œ. ์น˜์ฆˆ๋งŒ. ์Šค๋‚ต์— ํฌํ•จ๋˜๋‚˜? ์˜ค๋žœ๋งŒ์— ๋ณด์ด์ฐจ๋ฅผ ์šฐ๋ ธ๋‹ค. ๋‚ด๊ฐ€ ์‚ฌ๋ž‘ํ•˜๋Š” ๊ฟ‰๊ฟ‰ํ•œํ–ฅ... ์š”์ฆ˜ ์ตœ๊ฐ•์˜์‹๋‹จ ์ฝ๊ณ ์žˆ๋Š”๋ฐ... ๊ฐ‘์ž๊ธฐ ๊ณฐํŒก์ด ์ƒ๊ฐ์ด๋‚˜์„œ ๋งˆ์‹ค๊นŒ๋ง๊นŒ ํ•œ์ฐธ ๊ณ ๋ฏผํ•จ. ๋ณด์ด์ฐจ... ๋ถ„๋ช…ํžˆ ๊ณฐํŒก์ด ์žˆ์„ํ…๋ฐ... ๐Ÿค” ๋ณด๊ทธ๋Š” ํ˜ผ๋ž€์Šค๋Ÿฝ๋‹ค. ์‚ฌ์‹ค ์ € ํ‹ฐ์›Œ๋จธ, ํ‰์†Œ์— ๋ณด๊ทธ ๋ฐฅ ๋ฐ›์นจ๋Œ€๋กœ ์“ฐ๊ณ ์žˆ์–ด์„œ;;; ๋‚ด๊ฐ€ ๋นŒ๋ ค ์“ฐ๋Š”์…ˆ. (10๋ฒˆ๋„ ๋„˜๊ฒŒ ๋ณธ ๋ฆฌํ‹€ ํฌ๋ ˆ์ŠคํŠธ ๋˜ ์ผœ๋†“๊ณ ) ์˜ค๋Š˜์ด ํ‚คํ† ์‹์„ ์‹œ์ž‘ํ•œ์ง€ ๋”ฑ ํ•œ๋‹ฌ์ด ๋˜๋Š” ๋‚ ์ด์—ˆ๋‹ค. ํ•œ๋‹ฌ๋™์•ˆ ํ‚คํ† ๋ฅผ ์‹œ์ž‘ํ•˜๊ฒŒ๋œ ๊ณ„๊ธฐ ๊ทธ๋ฆฌ๊ณ  ํ˜„์ œ๊นŒ์ง€์˜ ์—ฌ๋Ÿฌ ๊ฒฐ๊ณผ๋“ค์„ ์กฐ๊ธˆ์”ฉ ์จ๋‚ด๋ ค๊ฐ€๊ณ  ์žˆ์—ˆ๋Š”๋ฐ... ๋ฌด์Šจ ๋…ผ๋ฌธ ์“ฐ๋Š”์ค„ ๐Ÿ˜ถ ์ด๋ ‡๊ฒŒ ๋ง์ด ๊ธธ์–ด์งˆ ์ค„์ด์•ผ;; ํ•œ๋‹ฌ๋™์•ˆ gram์ˆ˜ .1๊นŒ์ง€ ์žฌ๋ฉด์„œ ์‹๋‹จ์„ ์ง€์ผœ์™”๋Š”๋ฐ (๋ช‡๋ฒˆ์˜ ์™ธ์‹๋„ ์žˆ์—ˆ๊ณ ) ๋‹ค์Œ ํ•œ๋‹ฌ์€ ๊ทธ๋ƒฅ ๋Š๋‚Œ์œผ๋กœ ์‹๋‹จ์„ ์ค€๋น„ํ•ด ๋จน์–ด๋ณผ ๊ณ„ํš์ด๋‹ค. ๊ฒฐ๊ตญ ํ‚คํ†ค์ธก์ •๊ธฐ๋ฅผ ์‚ฌ์•ผํ•  ๊ฒƒ ๊ฐ™๋‹ค. ์˜์›ํžˆ ์Œ์‹ ์ €์šธ์— ์˜์กดํ•  ์ˆœ ์—†๊ณ . ํ•œ๋‹ฌ๋™์•ˆ ๋งŒ๋“ค์—ˆ๋˜ ์š”๋ฆฌ๋“ค์„ ๊ธฐ์–ตํ•ด๋ณด๋ฉด์„œ ํ‚คํ†  ๋ผ์ดํ”„ ์Šคํƒ€์ผ์„ ์ด์–ด๊ฐ€์•ผ๊ฒ ๋‹ค. ์ฃผ๋ง์— ์–ด๋–ป๊ฒŒ ํ›„๊ธฐ๊ฐ€ ์ •๋ฆฌ๊ฐ€๋˜๋ฉด ์–ด๋–ค ๋ฐฉ์‹์œผ๋กœ๋“  ์˜ฌ๋ ค๋ด์•ผ๊ฒ ์Œ. . . . . . #์ €ํƒ„๊ณ ์ง€์‹๋‹จ #์ €ํƒ„๊ณ ์ง€์š”๋ฆฌ #ํ‚คํ†  #์ €ํƒ„๊ณ ์ง€๋ ˆ์‹œํ”ผ #ํ‚คํ† ๋ ˆ์‹œํ”ผ #์ €ํƒ„๊ณ ์ง€ #์˜ค๋Š˜์˜ํ‚คํ† ์‹ #์ €ํƒ„์ˆ˜๊ณ ์ง€๋ฐฉ #๋‹น์งˆ์ œํ•œ์‹ #ํ‚คํ† ์ธ #๊ฑด๊ฐ•์‹ #keto #ketodiet #ketorecipes #ketoweightloss #ketobeginner #ketoliving #lchf #lchfdiet #ketoideas #ketogoals #healthylifestyle #ketogram #cureautoimmune
Meal prepping some shakshuka (a delicious Mediterranean/ Middle Eastern poached egg dish) for night shift brekkies. Recipe from once upon a chef via reddit. It contains capsicum (I used green, yellow and red), kale, spinach, onions, garlic, tomato, eggs, feta & coriander.
Picked up this lovely purple cauliflower today. I want to make something special... so #ketofam share ideas with your tried and true low carb or keto #cauliflower recipes. I'm looking to see if I can make something that can help it retrain the beautiful purple color. If I use your suggestion or recipe, I will tag you in the final post of the finished product. Thanks in advance ๐Ÿ’œ #ketorecipes #ketoideas #keto #ketogenic #ceto #cetogenica #lowcarb #lchf #instapic #foodporn #produceporn #purplecauliflower #foodpics #foodphotography #foodies #veggies #food #purple #cauliflowerrecipes
RepostBy @ketofoodhacks : ๐Ÿ” Keto Sausage Breakfast Sandwich โ˜€๏ธ The perfect breakfast for this weekend! . โค๏ธโค๏ธEnjoy and make sure to TAG a keto friend ๐Ÿ’•๐Ÿ™ . . ๐Ÿ‘‰ Click link in bio for free KETO tools and downloads ๐Ÿ˜˜ . . INGREDIENTS 6 large eggs 2 tbsp. heavy cream Pinch red pepper flakes Kosher salt Freshly ground black pepper 1 tbsp. butter 3 slices cheddar 6 frozen sausage patties, heated according to package instructions Avocado, sliced - DIRECTIONS In a small bowl beat eggs, heavy cream, and red pepper flakes together. Season generously with salt and pepper. In a nonstick skillet over medium heat, melt butter. Pour about โ…“ of the eggs into the skillet. Place a slice of cheese in the middle and let sit about 1 minute. Fold the sides of the egg into the middle, covering the cheese. Remove from pan and repeat with remaining eggs. Serve eggs between two sausage patties with avocado. - Enjoy๐Ÿ‘Œ - . -------------------------- ๐Ÿ‘‰๐Ÿ‘‰ Follow the Keto Success Community @keto.hacker @success.keto @keto.fitness.health @ketofoodhacker -------------------------- . ๐Ÿ”” Turn ON Your notifications for New Keto Recipes, Tips, and more ๐Ÿ˜ . . . #ketoburger #ketobreakfast #ketomeal #ketoish #fatisfuel #allthefats #ketoideas #simpleketo #highfat #dairyfreeketo #easyketo #fatheaddough #fatheadpizza #ketocooking #ketosnack #ketoislife #ketocommunity #ketogirl #ketoadapted #ketoweightlossjourney #lowcarblife #ketofood #lowcarbmeal #lowcarbdinner #lowcarblifestyle #nocarbs #lowcarbliving #lowcarbdiet
Tagged for SDS and took advantage to thank all my new followers for the follows and support . . . my name is Annie. I have been on keto since Feb 26... best thing that has happened to my family n I. . . . I've lost 70 lbs in 7 months and still in a journey to better myself and health. Here to help inspire others to live their best lives yet. . . . Drop your comments tell me about you..... n tagging my squad for selfies . . #KETOQUEENANNIE #myweightlossjourney #weightlosstransformation #ketosupport #ketoandfatfuelled #ketocommunity #ketoweightloss #weightlossgoals #weightlossjourney ย  #ketobasics #Ketoandfaith . . . #ketobeginnings #ketofats #ketones #ketoideas #carnivorefood #ketomotivation #ketogoodies #Ketolifestyle #ketofatadapted #lowcarbdietjourney #lchfdiet ย  #weightlossfollowers #ketocommitted #highfatdiet
In-n-Out Friday!! I had to eat it outside...I mean, c'mon, it's a gorgeous day outside! ๐Ÿ”๐Ÿ˜๐Ÿ”๐Ÿ˜๐Ÿ”๐Ÿ˜๐Ÿ”๐Ÿ˜๐Ÿ”๐Ÿ˜๐Ÿ” #ketojourney #ketodiet #ketofam #ketofriendly #ketosupport #ketosnacks #lowcarblife #fitnessjourney #fatfueled #ketocommunity #lowcarbliving #ketoideas #lazyketo #ketogram #sugarfree #fatfueledfamily #ketosnacks #ketoideas #ketomeals #lowcarbeating #eatfattolosefat #cleanketo #ketonesforfuel #ketoliving #ketofriendly #ketofriends
Keeping it pretty regular with my keto brekky essentials! Whatโ€™s your must have keto breakfast staples? . . . #keto #ketodiet #ketosis #ketofood #ketorecipes #ketotransformation #ketoweightloss #ketointermittentfasting #cairns #cairnsfoodie #cairnsofinstagram #lowcarb #ketoideas #ketobeginner #newketo #iloveavocado
Beef fajita nachos for dinner. ๐Ÿฅ—๐Ÿง€๐Ÿฅฉ๐Ÿฅ˜ #keto #ketodinner #ketoideas #ketoways #ketoeating #ketofinds #ketolife #ketonachos #ketoliving #ketosimple
soooo good ๐Ÿคค ๐Ÿซ โ˜๏ธ #stillketo #dirtyketo
BBQ - it's what's for dinner! ๐Ÿ˜ Smoked sausage, pulled beef with @ghughessugarfree BBQ sauce. So. Stinkin. Good. Swipe for label. #getinmybelly โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #keto #ketodiet #ketoprogress #ketogenicdiet #ketomom #ketolife #ketolifestyle #pcos #pcosweightloss #pcosweightlossjourney #ketoweightloss #hflc #ketofriendly #fitmom #fatfueled #ketoideas #ketoaf #ketofamily #ketocommunity #lchf #lowcarbhighfat #lowcarb #lowcarbdiet #ghughes #ketohacks #ketones #fitmom #intermittentfasting #ketorecipes
Donโ€™t ask me why but as I was eating one of these, the first few seconds of The Chainsmokersโ€™ โ€œDonโ€™t Let Me Downโ€ started playing in my head. Weird. I know. These Keto Brick half orbs have a strawberry extract-infused chocolate layer. Side Note: Sometimes I think itโ€™d be cool for you guys to be able to tag along in my mind when these ideas come about. Then I realize thatโ€™d be a terrible idea ๐Ÿ˜…
Broke a 17 hour fast with an unwhich!! It was absolutely delicious...!! Got the idea from @keto_wit_b and I'm glad I made it!! Paired it with a side of ranch, @questnutrition chips, omg I'm hooked, and a powerade zero. ๐Ÿค— โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #keto #ketodiet #ketodinner #omad #fasting #intermittentfasting #ketoideas #ketomeal #unwich #nobread #holdthebread #baconlife #questnutrition #questproteinchips #ketoAF #ketoeats #ketoliving #ketonewbie #ketohouston #ketogirl
Yogurt break!! FF @chobani , chopped hazelnuts (my new favorite nut), homemade strawberry chia jam and some @lilys_sweets_chocolate chocolate chips. I also sweetened the yogurt with some powdered stevia. Still so in love with my daily yogurt breaks! Are you guys enjoying some yogurt?? It's fantastic for gut health, preventing bloating, and speeding up my weight loss!. . #weightlossjourney #weightlossprogress #ketogenicdiet #ketolifestyle #ketodiet #ketoideas #lowcarbdiet #lowcarbeats #lowcarblife #lowcarbliving #guthealthy #guthealth #probiotics #naturalprobiotics #nobloating #nobloat #increasemetabolism
. Birthday ๐Ÿ‹๐Ÿง€ Baked Lemon Cheesecake Completed! . Ketoized the filling, and the base thin gluten free (as per daughters request) - I will just eat the filling! . Happiest of Birthdayโ€™s to my 19yo Daughter... you made it! ๐Ÿคฃ . #keto #ketoon #ketolife #ketolifestyle #ketogenic #ketodiet #ketosis #ketofam #ketofamily #ketomotivation #ketocouple #fatadapted #fatforfuel #ketogeniclifestyle #ketogenicdiet #ketoideas #sugarfree #lowcarb #lchf #paleo #paleoketo #grainfree #ketofood
๐Ÿ’• KETO TORTILLAS #ketotortillas Here is a delicious keto recipe by ruled.me . ๐Ÿ˜ Make sure to Tag a Keto friend who would love this #ketorecipes !!๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ ๐Ÿฅ‘ ๐Ÿš€ Discover An easy-to-follow plan and includes everything you need to be successful with the Keto diet in your first month and long term ( link in bio ) . CALORIES/MACROS Makes 10 tortillas, the macros per tortilla breaks down like this: 132 Calories, 12g Fat, 2g Net Carbs, and 2g Protein. . INGREDIENTS -1 cup coconut flour -4 tablespoons psyllium husk powder -ยฝ cup softened butter, coconut oil, or grass-fed lard -ยผ teaspoons garlic powder -ยผ teaspoons cumin -ยฝ teaspoons red chili powder -2 cups hot broth or hot water . DIRECTIONS 1. Add all dry ingredients to a bowl. Mix well. 2. Add butter and/or coconut oil and mix thoroughly. 3. Pour hot broth into the bowl and stir with a spoon until the butter is melted and everything is well incorporated. 4. Roll dough into a log shape. Cut into 8 equal parts. 5. Grease a griddle, cast iron skillet, or frying pan lightly with butter or coconut oil, then heat to medium heat. 6. Shape each part into a ball. On a sheet of parchment paper, take each ball and roll out as well as you can. If necessary, use a piece of parchment paper on top of the dough, as well. If the dough tears, it is easily fixed. Just keep working with it. Your goal is to get it spread out evenly. 7. Grab a medium size pan lid, place it on top of the dough, twist, and lift. You will get perfectly round tortillas. 8. Lift the parchment paper and place the tortilla over your hand, peeling the paper off with your other hand. 9. Continue doing this until all of your dough is used. Donโ€™t forget to use the excess dough to roll together for more tortillas. 10. Put into the hot griddle until the bottom begins to brown, then flip. Cook both sides until nice and browned, remove, and enjoy. 11. Use these to make quesadillas, tacos, and many other recipes! . Know someone who is struggling with keto? Send them here. . #highfat #ketolife #ketoonthego #ketomeal #lowcarbmeals #ketoon #ketosalad #ketocommitted #ketogenicweightloss #ketomealprep
Another breakfast burrito to use up all the sausage I cooked๐Ÿ˜‚
Have you tried making your own flaxseed crackers yet? If not, you really should give it a try! They are so easy, tasty, and low carb! Thank you to @low.carb.love for sharing the original recipe! โฃ โฃ For this batch, I used:โฃ โœ”๏ธ1/2 c. water โฃ โœ”๏ธ1/2 c. @traderjoes Organic Flaxseed Mealโฃ โœ”๏ธSeasoned with @daksspices Original Red spice โฃ โœ”๏ธTopped with @OldeThompson Everything Seasoning โฃ โฃ #keto #ketocrackers #ketodiet #ketotransformation #ketorecipe #ketoweightloss #ketosnack #ketolunch #lchf #lchfdiet #lchflifestyle #ketolife #ketolifestyle #ketofood #ketoideas #daksspices
I just canโ€™t stop eating these, this time I had room for 2 in my macros!!! #proteinwaffles #protein #keto #ketomeals #ketoideas #waffles #ketoweightloss #ketodiet #lowcarb #lowcarbdiet #ketolife
#Keto on the "fly" โœˆ. I may have snuck a fry or two ๐Ÿ˜Š, but otherwise I kept to my Wedge salad, beer bratwurst AND extra dirty vodka-tini! ๐Ÿธ I am a happy and very satisfied little lady right now. . . . #ketofood #ketodinner #ketorific #ketogrub #liveketo #womenonketo #ketolovin #eatbacon #ketogeniclifestyle #ketodiary #ketogenicdiet #ketodiet #lowcarbdiet #lazyketo #lazyketodinner #ketolovnjen #ketolife #ketoforthewin #ketoideas #ketolicious #lchf #livingketo #ketosisdiet #ketoonthego #ketotravel
Mini Eldons #ketohaul ๐Ÿฅซ๐Ÿฅ‘๐Ÿฅฆ๐Ÿฅ’๐Ÿฅฉ . . I usually buy more but I still have some cheese, bacon, cream cheese, cheddar, Parmesan,red sauce, jalapeรฑos, hwc and heavy cream ๐Ÿ˜€ so I only bought the stuff that I donโ€™t have and I know I will use. . . . . . . . . . . . . . . . . . . #ariisfitjourney #ketofood #ketolife #ketomeal #ketolifestyle #ketoweightloss #healthylife #weightlossjourney #ketochallenge #hflc #lchf #fatadapted #ketofoods #healthjourney #fitnessjourney #ketojourney #ketoweightloss #ketogeniclife #ketosis #ketoideas #fitspo #goalgetter #igfood #nutrition #food #motivation #ketoaf #lowcarbfood
Dinner time ๐Ÿฝ Fresh spinach in avocado oil with Chicken Cutlet made with Pork Rinds instead of bread crumbs delicious 0 carbs for the pork Rinds makes the chicken cutlet 0 carbs.๐Ÿ˜‹#dinner #dinnertime #ketofood #ketoideas #porkrinds #lowcarb #nocarbchickencutlets #chickencutlets #lowcarbideas #healthyfoods #eatingright #weightlossideas #weightloss #freshspinach #bossmom
Whoโ€™s ready for Keto and Portland?! Our YouTube channel has launched! Click the link in @dezmayy profile to see our premier episode plus episode one: cauliflower pizza!! . . . #howmegangetsfit #loveketo #fitmom #fitfam #ketodiet #keto #ketofriendly #ketonation #ketofamily #ketorecipes #ketofood #ketoideas #ketocommunity #ketotransformation #ketoresults #ketolovers #exercise #weightloss #instalove #instamood #howmegangetfit #pnwbehavior #portlandoregonlife #bestfriends #ketolife
This was so good you guys!!! Its been a week full of #asianfood over here, and I ain't mad about it!. . This is thin sliced steak, cabbage, a little sliced onion, and the @allnewdles CHICKEN flavor. I've tried all of their flavors now, except for seafood, and the chicken is by far my very favorite! I didn't use the dehydrated veggies packet, since I wasn't doing a soup, but I used the other 2 packets. To take this dish over the top I also added red pepper flake and sesame oil at the end, which to me is key. SO GOOD. If you make this, rinse the noodles well before adding to your hot pan, then stirfry for at least 5-7 minutes before eating. #ketonoodles #lowcarbnoodles #glutenfreenoodles #ketowayoflife #ketowayofeating #ketoideas #ketofamily #weightlossjourney #lowcarbdiet #ketodiet #5ingredientsorless #easyketo #lazyketo #ketomealprep #friednoodles #ketocommunity #ketorecipes #lowcarbrecipes #glutenfreerecipes
Peanut satay chicken skewers on a Friday night! Satay sauce: cook together 1/2 cup natural peanut butter, 10 ounces unsweetened coconut milk, 2T coconut aminos, 1 small minced onion, 2t brown @swerve , sea salt, and red pepper flakes. Brush onto seasoned and skewered chicken thighs before and during grilling. Serve with reserved sauce for dipping, green onion, and lime slices for spritzing. This was everything I hoped for and more! #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #lchf #dairyfreeketo #ketofam #ketoaf #ketokitchenqueens #ketolife #ketolifestyle #ketodinner #ketolunch #ketogrilling #ketorecipes #ketoinspiration #ketoideas #skewers #satay #ketosatay #ketoskewers #ketochicken #peanutsatay #chickensatay #chickensatayskewers #swerve #swervesweetener #ketogenicfoodie #baconbutterbourbon
Remember those DINNER ROLLS I made last night!?! Well, they are perfect for a sandwich! Put some turkey, cheese, mayo and mustard.. itโ€™s delicious. I feel like Iโ€™m eating regular bread. I plan to make this in a loaf style so I can have sandwich ๐Ÿฅช๐Ÿ‘๐Ÿผ๐Ÿค—. #Keto #Ketoideas #Ketobread #ketosandwich #sugarfreelife #foodblog #postpartumjourney #ketofam #myjourney #aliciadoesketoo
I had some leftover chicken from last night's dinner so I used about a 1/2 cup of shredded chicken and added buffalo sauce to it. Then I made two flat cheese shells (I used pepper jack) and rolled the chicken in it. So I made Buffalo Chicken Taquitos!! I added sour cream to them. ๐Ÿ˜‹ (I had already cut one to taste ๐Ÿ˜‚) #ketomom #keto #ketosis #ketosis #ketosnacks #ketobreakfast #ketodiet #ketodessert #ketomeal #ketomeals #ketofood #ketotransformation #ketolife #ketolifestyle #lowcarb #ketoideas #ketohelp #ketogenic #ketogoodness #ketomom #lchf #ketolunch #lowcarb #keto #ketodinner #ketotaquito #cheesetaquito
Mushroom cream stew. Going to cook for 8 hrs ๐Ÿฅฉ ๐Ÿ„ #keto #lchf #lowcarb #lowcarbhighfat #ketodiet #ketoideas #whatsfordinner #mushroomcreamstew #stew
Good afternoon Friends ๐Ÿ˜‰ Im getting ready to watch Dr.Oz where theyโ€™re talking about the keto diet & featuring my before & after photo ๐Ÿค— . . Discount code for this Perfect Keto coffee is in my bio โ˜•๏ธ swipe to see a photo ๐Ÿ‘‰๐Ÿป . . #ketomom #keto #ketosis #ketosis #ketosnacks #ketobreakfast #ketodiet #ketodessert #ketomeal #ketomeals #ketofood #ketotransformation #ketolife #ketolifestyle #lowcarb #ketoideas #ketohelp #ketogenic #ketomom #ketodinner #ketolunch #eggfast #eggfasting #lowcarb #ketolunch #waterfast #ketodinner #ketocoffee #instantbulletproofcoffee #instantbpc #cozyketo
Packed my essentials for my trip this weekend!! This is my first time away from home since starting my journey!! I'm making sure I have fat burning coffee to have for breakfast!! I need my energy pixie sticks so I can stay awake partying at the wedding ๐Ÿ‘ฐ๐Ÿ’ƒ I need my collagen because it tastes good lol and I want to keep my skin look good ๐Ÿ˜ You guys...yup this stuff is that important to me ๐Ÿคฃ
Not a fan of getting up, getting dressed and wandering around a hotel lobby for something low carb. Thankfully we at least have a small fridge so I can keep a few things. But swipe for the amazing view I had while eating it!! Simple: pastrami, cheese, avocado and coffee with heavy cream. ๐Ÿง€๐Ÿฅ‘โ˜• . #lowcarbwayoflife #lowcarbideas #low2nocarb #lowcarbhighfat #weightlossjourney #weightlosstransformation #recipeoftheday #easyideas #ketoideas #ketotransformation #ketolife #healthylifestyle #healthyfood #organic #picoftheday #easymeal #bulletcoffee #oceanview #turtlebay
Finally getting to try these #Popeyes #Blackenedtenders Letโ€™s just say they are delicious!!! Iโ€™m so happy about these. ๐Ÿ‘๐Ÿผ๐Ÿค—๐Ÿ— and Iโ€™m eating it with the #blackenedranch #ketolunch #ketoideas #ketoFastFood #aliciadoesketoo #foodblog #postpartumjourney #weightloss #fastlunch #protein
Knit sweaters, wool socks, pumpkin spice e v e r y t h i n g ๐ŸŽƒ you know, fall shit.๐Ÿ‚ Call me basic but I love me a hot pumpkin spice latte on a cold crisp day... What I don't love is the sugar crash after๐Ÿคท๐Ÿป Pumpkin spice Keto Kreme to the rescue for this mama๐Ÿ™Œ๐Ÿป Keto Kreme is specifically formulated to boost the bodys natural ability to convert fat into energy quickly giving you a mental and physical boost. Hello, what?! A fat burning pumpkin spiced latte?! Yes please & your welcome! Message me for deets.๐Ÿ’› #pumpkinspice #bulletproofcoffee #basicbitch
Omg! Heaven! Look at these pork rinds!! ๐Ÿ˜ฑ I got them at the Mexican market where they sell them by the pound! Or as I know them #chicharrones ๐Ÿฅ“ I got both the "meaty" and "airy" kind. Oh no, I'm in trouble! #ketojourney #ketodiet #ketofam #ketofriendly #ketosupport #ketosnacks #lowcarblife #fatfueled #ketocommunity #lowcarbliving #ketoideas #lazyketo #ketogram #sugarfree #fatfueledfamily #ketosnacks #ketoideas #ketomeals #lowcarbeating #eatfattolosefat #cleanketo #ketonesforfuel #ketoliving #ketofriendly
My Face to face Friday update. Man, I feel so much better physically, mentally and emotionally than I did before starting this journey. #obese #fat #fitbit #mystory #getfitordietrying #getfit #fatty #keto #ketotransformation #ketolife #ketoideas #ketolife #weightloss #weightwatchers #fattofit #obeasetobeast #transformation #facetofacefriday
I'll be passing out these, string cheese and hard boiled eggs. Halloween gonna be #KetoAF this year! ๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚ #ketofood #ketoideas #lowcarb #paleo #ketofam #ketolife #ketoliving #lowcarblife #healthy #ketodiet #ketosis #lchf #hflc #ketoinspiration #foodporn #ketofoodie #keto #ketodad #ketocalifornia #ketodinner #trickortreat
@traderjoes coconut cream wild caught flounder with spinach ๐ŸŒฑ๐ŸŸ I know the presentation doesnโ€™t look so appetizing but this is freaking delicious! zero carbs, zero sugar and full of proteins and fats. Keto approved! ๐Ÿ’ช๐Ÿป #ketodiet #ketogenic #ketosis #ketoideas #sustainableseafood #sustainable #healthy #health #food #foodie #foodporn #foodstagram #health #lifestyle #eatclean #cleanandlean #lunchideas #lunch #ketorecipes #ketoideas #ketoliving #paleo #paleodiet #eatcleantraindirty #nocarbsdiet
Butter-garlic salmon and spaghetti squash au gratin #ketofitpr #keto #ketoideas #ketomeal
Trail run, gym lifting sesh, repeat. ๐Ÿ’ช๐Ÿป . Happy Friday!
Repost - My #Keto breakfast: poached egg sandwich with spinach, chilies and avocado "bun"...and of course Bulletproof coffee with added collagen protein: 5g net carbs, 38g fat and 18g protein! ๐Ÿฅ‘๐Ÿณโ˜•๏ธ #ketobreakfast
Good Morning & Happy Friday friends!! ๐Ÿ˜„ ๐Ÿ’› since it's Friday you already know I had to post a #flashbackfriday photo. . . ๐Ÿ“ธ 2016 โžก๏ธ OCT 2018; two Fridays ago ๐Ÿ˜… . . . . #weightlossjourney #weightlosstransformation #weightloss #beforeandafter #bodytransformation #healthy #lowcarb #lowsugar #iifym #hypothyroidism #hypothyroid #thyroidproblems #ketocommunity #ketodiet #ketoideas #ketofood #iloveketo #ketolife #macros #lifestylechange #believeinyourself #selflove #inspiration
Fitness Friday .. challenge yourself .. try doing these simple exercises every day for the next 7 days .. ๐Ÿ‘๐Ÿ‹๐Ÿปโ€โ™‚๏ธ๐Ÿ’ช Follow and like @yourvitality.me โฌ…๏ธโฌ…๏ธโœ”๏ธโœ”๏ธ Next week .. simple keto /lowcarb soup and chili recipes #keto #lowcarb #nosugar #fit #ketomeals #ketoideas #fitness #wellness #healthyrecipes #mealprep #consistency #fitnessmotivation #healthyfatsburnfat #fatforfuel #ketofood #
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