#ketojourney

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Day 2 Dairy Free and broke my fast with this lovely plate! Was really craving barbacoa so I picked some up from La Michoacana on my way home from work. And I couldn’t have barbacoa without eggs and avocado so there is that! I have a poll going on in my stories if you like your eggs this way or not.....I really thought everyone liked their eggs this way! Lmao!!! I’m wrong! #dinnertimeyall #homesweethome #kbdairyfreediary @ketobelle88
This here is a Chinese tea egg. They make the perfect snack when I want something savory! Much better than a plain old hard boiled egg. 😋🥚
3rd day on sharkweek and I feel pretty bloated😩, but who cares, here's my transformation of the week🙌💖 keep it strong💪!! This woe works👌 Estoy en el 3er día de mi periodo y me siento muy inflamada😩, pero que importa, aqui esta mi transformación de la semana🙌💖Este estilo de alimentación si funciona👌 . . . #transformationtuesday #ketojourney #ketotransformation #ketosis #ketoweightloss #ketodiet #ketofam #ketogramer #mrsketodani #weloveketo #ketoworks #dietacetogenica #cetosis #fitjourney #fitfam
Been on keto for 2 weeks and I’ve lost 7 pounds and several inches off my waist I was getting a lot discouraged but taking progress pictures really helps !! I’m trying to not put too much emphasis on the scale but how I feel and how my clothes fit. #bacondoesabodygood #ketojourney #weightlossjourney #gymselfie #lefday #lowcarbhighfat #ditchingcarbs #bootygainz #progress #nike #mujer #latina
Sometimes you have a shitty day at work, and sometimes you just need a plate of pork rinds nachos for dinner. 🌮 . . . . . #keto #ketodiet #ketogenicdiet #porkrinds #porkrindnachos #lowcarb #lowcarbhighfat #lchf #ketodinner #ketosnacks #ketojourney #ketowoe
#transformationtuesdays never disappoint 😝 my baby is huge and this is just 4 months ago!! The pic on the left is from around when I started my keto journey. I bought this dress to go on vacation for my hubby a birthday dinner and wore it once. It was super tight and I felt super uncomfortable 😣 the dress was so stretched out I felt like I would pop the seams by just moving. It sat in a drawer for years until recently!! On the pic on the left I had already brought between 15-20lbs and had already started to see my progress by walking and counting calories so I felt unstoppable when I saw that it closed! It was tight but bearable.. today it’s one of my favorite day dresses that will soon need to be retired🙌
I made a KETO PAGE😯 Go follow so you can eat like meee! Recipe for this Cheesesteak with Spinach Wrap is THERE! •••••••••• @cmyketo
Definitely on this struggle bus today after my bday week/get away. Had keto/low carb breakfast and lunch but not so low carb/keto snacks,🤷‍♀️ and that's ok not gonna beat myself up over it, just gonna get back on track one meal at a time! With that being said here's dinner two grilled hamburgers patties topped with cheese, onions and mushrooms, sauteed in @kerrygoldusa with cucumber and tomato salad on the side! 🤤😋🤤 #almostketo #ketojourney #ketoon #lowcarb #lowcarbinit #lowcarbing
Keto Cheesesteak with Spinach Wrap🤤 1️⃣In a nonstick frying pan, over medium heat, brown about 1lb thinly sliced steak. Midway through, after about 3-4 minutes, add handful of spinach & allow to wilt down, about 1 minute. 2️⃣Sprinkle with your season of choice. I used @aldiusa Garlic Salt & a little pepper. 3️⃣Once meat is cooked to your liking, reduce heat. Add 2T Cream Cheese & 2oz of American cheese (about 3-4 slices) & allow to melt down. 4️⃣Spoon into low carb wrap. I used @tumaroswraps MultiGrain wrap which is only 4 net carbs. They give a step by step on how to fold on the back which is a bonus for sure! Pair with sugar free ketchup & you’ll be in heaven! ••••••ENJOY•••••• When you try it, TAG ME 🤗
I’m officially onboard the @zevia train. Picked up 3 other flavours tonight (black cherry, root beer and orange) and threw in a spoonful of @halotop_ca into the root beer for an indulgent keto-fied float. . . . Now to try to not drink these every day 🤷‍♀️
I like this ice cream its different, i like it because i love pecans..and these are loaded with them and only 4 carbs per serving so if you go crazy and eat the whole pint its only 16 net carbs. #keto #ketojourney #ketosis #ketolove #ketogenic #carbsarebad #ketoweightloss #ketoaf #ketofam #ketodiet #ketodogmom #ketones #ketolove #ketolife
Tonight’s dinner was taquitos with sour cream and 🥑. #ketokiss30days • Don’t be afraid to be creative with your recipes. Tonight I needed to clean out the fridge before all the food spoiled. But, I wasn’t in the mood for salmon and kale. So I threw it in a @cutdacarb wrap with a little cheddar cheese and made it into a taquito. #boom Pan fried these babies in @kerrygold butter and avocado oil. DELICIOUS! • #ketokiss #myfoodjournal #keto #ketogenic #ketogeniclifestyle #ketosis #fatfuled #hormonehealth #healinginprogress #eatfattolosefat #ketofood #ketodiet #ketogenticdiet #ketoresults #fatisfuel #lowcarbhighfat #ketolife #ketofood #goodeats #nomnomnom #foodie #lchf #nosugar #ketojourney #zerocarbs #lchfdiet #weightloss #weightlossjourney
Broke in my new instant pot I got as a wedding gift this evening! Chicken thighs fully cooked in just 35 mins 😄😄😄 can't beat it with a side of cheesy broccoli ❤️❤️❤️ . • • • • • • #lowcarb #lowcarblife #lowcarbvsg #lowcarbdiet #lowcarbhighfat #lowcarbgirl #lowcarbresults #lowcarbjourney #lowcarbcommunity #ketodiet #ketogirl #ketogenicdiet #ketoresults #ketoweightloss #ketojourney #ketocommunity #ketovsg #ketofam #vsg #vsginstafam #vsgcommunity #vsgresults #gastricsleeve #ketogastricsleeve #gometabolismgo #weightlossjourney #pcos #pcosgirls
This is sun mon and today...one thing im learning this mama needs more sleep and i need to take more stairs...🙃😕☹#keto #ketojourney #ketosis #ketolove #ketogenic #carbsarebad #ketoweightloss #ketoaf #ketofam #ketodiet #ketodogmom #ketones #ketolove #ketolife
Dinner tonight = more wings! 🤤 this week has honestly been a lazy week so far in terms of cooking, but still staying within my macros 😊👍🏻 • • • #keto #ketofood #ketomeal #ketolife #ketoaf #ketogenic #ketojourney #ketosis #ketogeniclifestyle #lchf #lowcarbhighfat #lowcarb #ketorecipes #eatfatlosefat #fatadapted #wings
A day spent recovering from the nerve block injection yesterday..... lazed by the pool and now home to my first real meal of the day. Homemade beef burgers, bacon, mushrooms and zucchini with a small lump of garlic Boursin cheese. #keto #ketojourney #lowcarb #carnivore #nerveblocks #nerveblock #nerveblockinjection #ketomeal #ketosis #ketogirl #weightloss #weightlossjourney #lowcarbdiet
Regrann from @braddahwika_keto_kane - My Keto Journey Weighing at heaviest 280lbs and now at my lowest 226lbs, 54lbs loss total. I've never felt better until today. Keto has given me boost of energy, mental focus, better sleep, positive outlook of life and I continues to burn fat. Keto is now my lifestyle and I wouldn't change it for any other diet. #ketolife #keto #ketosis #ketocommunity #ketojunkie #ketopost #ketogeniclife #ketojourney #iloveketo #followmeonig #ketoisthewaytogo #ketogeniclifestyle #ketogenicliving - #regrann
Tofu Taco Tuesday! 🌮 ————- never in a million years did I think I would try tofu let alone like it! But let me tell you, this was the BEST taco I’ve ever had! And I found some Low carb taco shells!! Only 4g net carbs 🙌🏻🙌🏻 thanks for the bomb ass recipe @the.victoria.king 🤗 #keto #ketomom #ketolife #ketofood #ketorecipes #ketotacos #ketotacotuesday #tacotuesday #tofutacotuesday #tofutacos #lowcarb #lowcarbdiet #highprotein #weightloss #weightlossjourney #weightlossdinner #tofuideas #lowcarbmexican #healthymom #healthyfood #healthfirst #healthymeals #healthydinner #ketojourney
Ending this day on a sweet note. I had a mommy/son date night after daycare, since daddy is gone all week with work, now I’m curled up with some @rebelcreamery mint chip, and binge watching the first 3 episodes of The Sinner Season 2! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keto #ketones #ketocommunity #ketoresults #ketogirl #ketonesforfuel #ketofam #ketojourney #weightlossjourney #ketolifestyle #ketofam #lowcarbliving #lowcarbfood #lchf #weightlossgoals #glutenfree #ketotransformation #ketoweightloss #ketogenicdiet #ketodiet #ketomama #thesouthernketo
Keto doesn’t have to be pretty, so why not throw stuff together and create your own Keto recipes. This has been my only meal of the day. 3 cans of tuna, 4 tablespoons of mayonnaise, 2 strips of bacon, a little bit of sweet relish (8.9g of carbs), a little bit of chopped onion, salt, pepper, smoked paprika, splash of apple cider vinegar, coconut oil, little bit of olive oil all on top of iceberg lettuce. Not very pretty indeed, but my macros are on point in just one meal. . #ketogenic #keto #lowcarb #ketodiet #ketosis #ketogenicdiet #ketolife #lchf #ketofam #ketogenicfam #ketogeniclife #ketolifestyle #ketofood #intermittentfasting #weightloss #ketorecipes #ketones #lowcarbdiet #weightlossjourney #ketofriendly #lowcarblifestyle #ketojourney #ketocommunity #ketoweightloss #ketofoods #eatfattolosefat #ieatfat #college #kcko
Back to omad for a while. Alternate day fasting was a good thing to implement into my life style for sure 🙂 . Right now I'm just focusing on maintain my weight right now
I’m a wing girl! Had a good run so gonna stuff my face with some wings and zucchini fries’ I LOVE this meal. I make it at least once a week! So delicious. #keto #ketodiet #ketorecipes #ketoweightloss #ketosis #fitnessjourney #food #ketofood #ketonesforfuel #ketogirl #ketolove #ketojourney #lowcarbdiet #fitnessgirl #tryinghard #nevergiveup #nodaysoff #ketoprincess #lowcarb #nocarb #workout #bodycombat #ketotest #strict #weightloss #gym #cardio #loveyourself
RECIPE: Greek Stuffed Chicken _______________________________________________________ TAG & SHARE THIS WITH YOUR FRIENDS 😋 _______________________________________________________ INGREDIENTS 3 tbsp. extra-virgin olive oil 1 tbsp. lemon juice 1 tbsp. chopped dill, plus more for garnish 1 tbsp. chopped parsley, plus more for garnish 2 cloves garlic, minced Kosher salt Freshly ground black pepper 4 skinless boneless chicken breasts 1 zucchini, halved and thinly sliced 2 medium tomatoes, halved and thinly sliced 1/2 red onion, sliced into half moons 2 lemons, halved and thinly sliced 1 c. crumbled feta 1 c. shredded mozzarella _______________________________________________________ #keto #ketosis #ketodiet #ketogenic #ketolifestyle #eatfatlosefat #nocarb #ketones #ketofoodie #ketogenicdiet #ketoweightloss #ketorecipes #ketogeniclife #ketojourney #ketogeniclifestyle #ketofam #lowcarbhighfat #eatmorefat #weightlossjourney #weightloss #ifitfitsyourmacros #foodie #foodies #foodlover #foodporn #cooking #ketorecipe #chicken #greekfood #chickenrecipes
Simplicity is magic... . . Easy Persian-Style Barbecue Chicken Thighs By @TheMediterraneanDish For Chicken 8-10 boneless and skinless chicken thighs (Or about 1.5 lb to 2 lb boneless, skinless chicken pieces of similar size) 1 6-oz package Wild Garden Persian Quick Marinade For Tomato Avocado Salata (salad) 1 green pepper, cored, chopped 1 1/2 cup cherry tomatoes 1/2 cup chopped red onion 1 avocado, peeled, pitted, and diced Salt and pepper 1 tbsp lemon juice 2 tbsp extra virgin olive oil Big handful basil leaves, torn instructions Pat the chicken thighs dry and place in a wide deep dish. Pour in the Wild Garden Persian marinade. Coat the chicken completely with the marinade. Set aside at room temperature for 15 minutes or so. Meanwhile, lightly oil your outdoor grill grates and preheat. You’ll want the grill to be very hot. Once the grill is ready, lay the chicken down on the grill grates. Close the lid, and leave the thighs alone for 3 – 4 minutes. Turn the thighs over, and you should see the cooked side nicely seared, with dark grill marks. Allow the second side to cook for another 3 – 4 minutes with the lid closed. The thighs should be cooked through (to be sure, use an instant read meat thermometer. Internal temp should be between 165 degrees F and 170 degrees F). Remove from heat and place on a serving platter to rest for 5 minutes before serving. In the meantime, prepare the tomato avocado salata. Place all the salata ingredients (except the basil) in a medium bowl. Toss gently to combine. Add the basil and give it one more toss. Top the chicken with the tomato avocado salata, and add warm pita bread for an easy side! Enjoy! . #keto #ketodiet #ketosis #Ketogenicdiet #ketolife #lowcarbdiet #ketofam #ketolifestyle #ketoweightloss #eatfatlosefat #ketogeniclifestyle #ketorecipes #Ketocommunity #ketofriendly #ketoaf #ketogenicliving #ketoliving #ketogirl #ketogains #ketodinner #ketomom #ketobreackfast #ketotransformation #ketomeals #ketofamily #ketoresults #ketojourney #ketomeal #ketoadapted
While there are 4 more sleeps until Keto Valley Fest, Nourish is madly behind the scenes getting things ready for Saturday! Prizes are still coming in which is just exciting! We love to spoil you all! We have @burnbutters coming all the way from Bellingham, WA! 🤣 We had no idea that they're our neighbors to the south. It's just wonderful to see local companies supporting the keto lifestyle! Available in Mocha, Hazelnut and Natural. Their butters are great for butter coffee. They use butter from grassfed and pasture-raised cows. There's all natural flavours, no artificial flavoring or colours. The butter they use is infused with the purest MCT-C8 and avocado oils. The best part? They're packaged to go! How cool is that?! #ketogenicdiet #ketojourney #ketocoffee #ketocanada #ketovalleyfest #nourishfv #vancouver #findyourtribe #yvrketomeetup #kvf2018 #ketomeetup #lowcarb #buttercoffee #burnbutters
Keto mini haul 🤗 . Here are a few things I picked up at Trader Joe’s, Ralphs and Amazon since yesterday 😁 . I haven’t tried the Lakanto sweetener yet, but I’m excited to bake something with it already 👩‍🍳 . Almond, cashew and coconut milks are $1.78 when you buy 5 @ralphsgrocery 🙌🏼 oh and you can mix and max other items. . Seasonings and coconut milks from TJ are life 👌🏼 . I love blue cheese dressing and this dairy free Avocado ranch is 🤤🤤🤤 . Which is your favorite milk substitute? . If you could only choose 1 @traderjoes seasoning, which would it be? . . #ketohaul #ketogroceries #healthygroceries #healthyfood #ketogirl #fatadapted #healthylifestyle #ketofinds #lowcarbfood #banting #lowcarbdiet #ketomeals
I love this ❤ can't remember where I found it, but it's so true! My entire life, I’ve been told I’m too slow. As hard as I’ve tried, it’s never really been good enough. Until Keto! I’m taking my time and getting amazing results 🐢🐢🐢
Loved this so much I reposted from @ketowize if you don’t already follow them you should! #ketojourney #ketofam #ketocommunity #keto #ketodiet #keto #hflc #hflcdiet #lowcarb #lowcarbdiet
Look at this delicious meal. Fried Chicken (chicharron crumbs) with cauliflower mac & cheese, green beans and mushrooms. This has been one of my favorite keto meals so far. It's comfort food, how could it not be a fave? #ketogenic #keto #lowcarb #ketodiet #ketosis #ketogenicdiet #ketolife #lchf #ketofam #ketofood #weightloss #ketorecipes #lowcarbdiet #ketones #weightlossjourney #ketolifestyle #ketoaf #lowcarblifestyle #ketocommunity #ketofriendly #lazyketo #ketoweightloss #healthy #ketojourney #lowcarbhighfat #ketofoods #healthyfood #bhfyp #KetoFoodie #KetoLife
Something I have come to learn over the years..... you can never fail when it comes to committing to yourself. - When you put yourself out there, when you try new things, when you embrace change, when you follow and act on the passions that are in your heart, you are committing the ultimate act of SELF LOVE. You cannot fail when it comes to loving yourself. You just can’t. #transformationtuesday
Dinner tonight was salmon with zoodles and homemade cream sauce. Dessert was a small bowl of strawberries and whipped cream with dark chocolate shavings. So tasty! 😋 #keto #weightlossjourney #ketojourney #ketosis #icandothis #healthyeating #lchf #ketolife #ketoaf
Dinner....Trader Joe’s Carne Asada with fresh guacamole and a side salad with Trader Joe’s Cilantro dressing @traderjoes #keto #ketodiet #traderjoes #foodporn #ketotransformation #ketoweightloss #ketofood #ketomom #ketojourney #lowcarb
Cauliflower Fried Rice! #yum #keto
Air fried NY Strip. I've never bought, cooked or ordered New York Strip before but I heard it was a pretty tender piece of meat, it was on sale so I bought it. It was too tough for me it tasted ok but just not my fav. Baked some zucchini to go with it. #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
Really wanted Taco Bell so we made homemade keto-ish crunch wraps! Low carb wraps, cheese , lettuce, onion, tomato and chicken! Definitely a higher carb dinner since it required a wrap and a half BUT I’m still under my net carbs for the days so 🎉 . . . . . #lowcarb #keto #lchf #ketogenic #lowcarbdiet #lowcarblifestyle #lowcarbhighfat #ketodiet #eatfatloosefat #ketocommunity #ketosis #ketotribe #ketolife #ketoliving #lowcarb #ketogenicliving #weightlossjourney #KCKO #pcos #pcosdiet #ketofattofit #ketoweightloss #ketofood #ketodiet #ketofam #hflc #ketokait #ketogeniclife #ketojourney
Me every time we stopped on our road trip this past weekend!! 😂😂 Even though I brought snack with me I found myself wanting all the chips and candy bars.. but I refrained. 👍🏻 - And we have reached 200 FOLLOWERS! I appreciate everyone joining in with me on this journey. Having fun with my meals and trying to make them look pretty on the plate (the majority of the time anyway 😳) is really fun for me! I told my husband “over 200 people like to look at my pictures of food” and his response was “Ooh, girl. You famous.” 😂 That’s some love and support right there. 😍 - - #Keto #ketosis #ketogenic #ketojourney #ketoweightloss #ketoweightlossjourney #weightloss #weightlossjourney #momsofketo #momsonketo #fattofit #fattofitmom #ketolife #200followers #supportivehusband #loveandsupport #itsallabouttheplating
🍞 Keto Zucchini Cheesy Bread 😍 Tag Your Friends - 🥑 If you need more recipes, tips, ideas, & knowledge, we found a website giving away 🆓 FREE Best selling #ketoforbeginner guide book 📘 and discover 75+ #ketorecipes ( link in bio ) Ingredients 3 medium zucchini, or about 4 cups grated zucchini 2 large eggs 2 cloves garlic, minced 1/2 tsp. dried oregano 3 c. shredded mozzarella, divided 1/2 c. freshly grated Parmesan 1/4 c. cornstarch kosher salt Freshly ground black pepper pinch of crushed red pepper flakes 2 tsp. Freshly Chopped Parsley Marinara, for dipping - Instructions Preheat oven to 425º and line a baking sheet with parchment. On a box grater or in a food processor, grate zucchini. Using cheesecloth or a dish towel, wring excess moisture out of zucchini. Transfer zucchini to a large bowl with eggs, garlic, oregano, 1 cup mozzarella, Parmesan, and cornstarch and season with salt and pepper. Stir until completely combined. Transfer “dough” to prepared baking sheet and pat into a crust. Bake until golden and dried out, 25 minutes. Sprinkle with remaining 2 cups mozzarella, crushed red pepper flakes, and parsley and bake until cheese is melted, 8 to 10 minutes more. Slice and serve with marinara - - Via (https://www.delish.com/cooking/recipe-ideas/recipes/a54806/zucchini-cheesy-bread-recipe/) -
Sometimes things don’t work out as well as you thought. Sometimes you take big leaps, make big changes, try a new path…and it just wasn’t the best choice. . Guess what sister friend, welcome to owning your own business!🎊 . I will never pretend to have it all together, have all the answers, or project a life I do not actually live. . As always I do promise to share what works for me and only share brands I use and love🗝 Social media is such an amazing tool we have at our finger tips to grow and share and make a living on! Sometimes trial and error is the name of the game here. . I’m always learning and growing so I can be the best leader for you! So here I am! Back on my old account ready to share, support & support the best ways I know how!! . Much love to all those who have been following me since the beginning, you are the true MVPs here🙌🏻❤️
These are my “mean” jeans. They used to be baggier than this and then I put on weight. They fit but they are tight and not comfortable. When the scale doesn’t move (like my current situation) I try these on as the true test. I have a ways to go but I’ll get there. #keto #ketodiet #ketoweightloss #ketojourney #meanjeans #progress
Time to kill the workout! Hope everyone hit every goal they set. Small goals = success. Success = Results and Motivation @lifetime.life #makethefatcry #ketojourney #fitgoals #fitinspiration #healthiswealth #TrainLikeAnAlpha
I have 18 weeks until our Christmas vacation and I'm on a mission to look how I want to feel. Excited, relaxed, engaged, and comfortable, as no confident. Exercising, the #lowcarblifestyle and a change in mindset is how I'm going to get there. HERE. I. GO. again 😜 . . . . . . #goals #mission #weightloss #exercises #weightlossjourney #goal #workingout #18weeks #lowcarb #lchf #hflc #keto #atkinsdiet #lifestylechange #cruise #christmascruise #fitnessgoals #losingweight #droppingpounds #lowcarbdiet #lowcarblife #ketojourney #ketogenic #ketogenicdiet #diet #dayone #bestversionofme #lovingmyself #weightlossgoals
In case your at a restaurant and need some calorie/nutrient info. May or may not be handy. When you're out at resturants . . . #keto #ketocommunity #ketojourney #ketocalories #ketomeals
My Keto Journey Weighing at heaviest 280lbs and now at my lowest 226lbs, 54lbs loss total. I've never felt better until today. Keto has given me boost of energy, mental focus, better sleep, positive outlook of life and I continues to burn fat. Keto is now my lifestyle and I wouldn't change it for any other diet. #ketolife #keto #ketosis #ketocommunity #ketojunkie #ketopost #ketogeniclife #ketojourney #iloveketo #followmeonig #ketoisthewaytogo #ketogeniclifestyle #ketogenicliving
My love 💖Amanda💖 made a mouthwatering seasoned Steak With a Marianara Stuffed Portabella Mushroom For Dinner🍄🍄🍽🍴🍽🔪🔪🔪🔥🔥🔥👏👏👏😍😍😍🙏🙏🙏 #ketofood #ketogenicdiet #ketoprotein #ketorecipes #ketojourney #ketofamily #weightloss #ketojournal #ketolife #ketonesforfuel #ketohacks #ketolunch #ketodinner #ketochef #ketoeats #ketoadapted #ketogram #ketofriendly #ketogirl #ketoliving #ketolicious #ketoworks #ketoworld #ketones #ketonsnotglucose #ketolove #ketocommunity #ketomeals #mushrooms #steakdinner
Dinners Done. Come and get it. #keto #fitfam #ketofam #belikebullis
My #transformationtuesday is about confidence 😎 Two years ago I would have never taken shots like this with my bestie (shout btw for always being there @the.keto.baker ) #Keto is helping me regain...well, me 💜💙💜💙💜💙 . . . #selfie #selflove #selfconfidence #loveyourself #curves #beproud #bodyacceptance #hips #thighs #beyou #keto #ketoaf #ketofam #ketojourney #ketocommunity #ketodiet #ketogenic #ketosis #lchf #lowcarb #lowcarbdiet
#transformationtuesday for that ass! 🖤 First photo was in October of 2017, in a bar in Vegas. I thought I looked so good. 🤢🤷🏻‍♀️ I was bloated, an everyday drinker, fast food eater, smoker, lazy gross sad kid who lived in bars. I was a size 16 on a good day and absolutely miserable. 🖤 Second photo was yesterday. August of 2018, on a hiking trail in North Dakota. I am shocked when I see myself. I am no longer bloated, I don't drink hardly ever, I #eatclean and I eat #keto , I never smoke, I #trailrun and go #hiking , and I am #livingthedream by travelling the country while working. I am a size 10 on a good day, (they're all good days) and I am absolutely amazed by the life I have built. If I can do this, you can do this. SO LET'S FUCKING GO!! 😍🖤😁🏃🏻‍♀️💃🧘🏻‍♀️🏋🏻‍♀️💪🏻 #progresspic #progress #weightlosstransformation #transformation #beforeandafter
Last night supper : homemade peruvian ceviche 🐟❤️ that's how having a bf that supports your journey looks like! #couplesgoals #ketodiet #ketorecipes #ketojourney #keto #ketogoals
Keto cinnamon roll buns These were amazing to make Recipe: 2 cups Mozzarella Cheese 3/4 cup Almond Flour 1 teaspoon baking powder 3 tablespoons cream cheese 1 tablespoon Stevia or Swerve 1 teaspoon cinnamon 1 egg 1/8 stick butter (melted) Sprinkle of Stevia or Swerve (for the inside of the dough #ketogenic #keto #lowcarb #ketodiet #ketosis #ketolife #ketogenicdiet #lchf #ketofam #intermittentfasting #ketofood #weightloss #ketorecipes #ketones #lowcarbdiet #weightlossjourney #ketolifestyle #ketoaf #ketofriendly #lowcarblifestyle #ketojourney #ketocommunity #lazyketo #ketoweightloss #ketofoods #fasting #ketoquestions #ketogram #ketogroups #bhfyp
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