#ketolife

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. Just what you wanted? Brownies 🎉🎉🎉 . . . #Repost @keto.hacker ・・・ KETO Avocado Brownies!😍 . They are so delicious 😋 😋 --- 🚩TAG FRIEND WHO WOULD LOVE THIS!! 😍😍😍 -- Ingredients (yields: 9) 4 large eggs 2 ripe avocados 1/2 c. (1 stick) butter, melted 6 tbsp. unsweetened peanut butter 2 tsp. baking soda 2/3 c. coconut sugar (or 18 packets stevia) 2/3 c. Unsweetened cocoa powder 2 tsp. pure vanilla extract 1 tsp. kosher salt flaky sea salt (optional) --- Directions 1. Preheat oven to 350° and line a 8”-x-8” square pan with parchment paper. In a blender or food processor, combine all ingredients except flaky sea salt and blend until smooth. 2. Transfer batter to prepared baking pan and smooth top with a spatula. Top with flaky sea salt, if using. 3. Bake until brownies are soft but not at all wet to the touch, 20 to 25 minutes. Let cool 25 to 30 minutes before slicing and serving. 🎥 BY @delish --- 👉 Click link in bio for free KETO tools and downloads 😘 . 🔔 Turn ON Your notifications for New Keto Recipes, Tips, and more 😍 . . #keto #ketoaf #ketomom #ketofam #ketones #ketogenicdiet #ketofood #ketorecipes #ketogeniclifestyle #ketogenic #ketodiet #ketolife #ketolifestyle #fattofit #fatadapted #ketocommunity #ketofatbombs #fatbomb #eatfatlosefat #fitfam #ketodesserts #ketotransformation #ketoresults #fatbombs #avocadolover #weightlosstransformation #ketodessert #avocadobrownies
Episode 7 of the Keys to Keto Podcast dropped yesterday! Sorry for the delay, we can blame it on John for having finals week. This episode we dive into Thanksgiving, or Steaksgiving if it were up to Josh. Don't forget to leave us a review on iTunes! Our website is up, and you can find all the content that we are creating in one place, so go check us out at KETOUPRISING.com. Podcast Links: iTunes link: https://itunes.apple.com/us/podcast/keystoketos-podcast/id1428259663 Direct Link: http://keystoketo.libsyn.com Spotify Link: https://open.spotify.com/show/1dJDPwDzQTAolRcUnW9W3J
Repost @ketoproper • • • • • KETO Bacon Avocado Bombs 😋 Still struggling to get into ketosis ? 📖 Try our new program. The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. 🔻link in BIO ⏩ Never miss any update from us. Follow @ketoproper --- INGREDIENTS 2 avocados 1/3 c. shredded Cheddar 8 slices bacon DIRECTIONS 1️⃣ Heat broiler and line a small baking sheet with foil. 2️⃣ Slice each avocado in half and remove the pits. Peel the skin off of each avocado. 3️⃣ Fill two of the halves with cheese, then replace with the other avocado halves. Wrap each avocado with 4 slices of bacon. 4️⃣ Place bacon-wrapped avocados on the prepared baking sheet and broil until the bacon is crispy on top, about 5 minutes. Very carefully, flip the avocado using tongs and continue to cook until crispy all over, about 5 minutes per side. 5️⃣ Cut in half crosswise and serve immediately. • Repost @delishketodietrecipes • • • . Source (delish.com) . #ketoweightloss #lowcarbday #ketofamily #ketolifestyle #lowcarbmeal #lowcarblife #lowcarbs #ketoaustralia #ketomom #ketolunch #ketolove #ketolife #atkins #healthyfat #healthyfats #eatfatlosefat #eatfattolosefat #ketogenicweightloss #ketoliving #lchfdiet #keto #ketogenicdiet #ketofam #ketofriendly #ketoadapted #ketocommunity #lowcarbhighfat #ketoaf #lazyketo #lowcarb
Arranqué el cumple como me gusta; consentida❣️🎉 Started off my birthday they way I like it; spoiled❣️ #happybirthdaytome #ketolife #gratefulheart #fortyfreakintwo #fortytwoandfabulous #fitafterforty
Off to the warehouse with the shoeboxes! Thank you to everyone who donated shoeboxes for Operation Christmas Child this year. Our combined efforts across EDF Energy saw nearly 200 boxes shipped off to give children in third world countries a present to remember. For some, this will be the first present they've ever had, for others, it gives them access to hygiene items that many of us take for granted. Once again thank you for all your kindness! . . . #ketofam #ketoweighoss #ketogenicdiet #ketolife #lowcarbs #ketolifestyle #thegirlwhotries #yoga #yogaislife #cwp #cwpfam #cambridgeweightplan #keto #ketosis #weightlossjourney #curves #yogi #flexibility #cwpjourney #activewear #weightloss #journey #fattofit #strongnotskinny #stronggirl #charity #giving #shoeboxappeal #operationchristmaschild
More often than not I sacrifice things to spend a little more time with the people I cherish most. • • •Perfect hair (no shame in a messy bun!) •Perfect makeup •Perfect outfit You get the idea! 💡 I will absolutely throw my hair in a messy bun and quickly brush on some mascara to spend a few minutes in the morning with the kids before school or to lay in bed a few extra minutes with my Love ❣️or stay up late with him watching football, a movie or just talking. Relationships are so important and as much as self care is too, I like to choose the self care that I focus on daily. #stillwesmile #selfcare #messyhairdontcare
I’ve been tempted and I’m not saying I won’t ever do this 😏.... But #Publix rotisserie chicken makes me feel some type of way 🤤😂 #rp
Lunch today! We definitely need to eat well these first three days of the week! Can’t wait for Thanksgiving! We plan to enjoy all the carbs then we will get back to it next week! 😬🤗 #keto #ketodiet #ketolife #ketolunch #lunch #eathealthy #healthyeating #weightlossjourney
Hey folks! Ready for the last 5 weeks til xmas? Regained unfortunately some kgs since my wedding in summer and need to get rid off them asap! Anybody out there you wants to join? 😜😍 #lchfforlife #lchfdiet #lchf #easylchf #easylowcarb #myfood #delicious #keto #ketogenic #lowcarb #lowcarbfood #lchffood #healthyeating #nocarbs #weightloss #weightlossjourney #eatfattolosefat #ketogenicdiet #lchfstyle #lchfkost #lchfklubben #ketodiet #ketocooking #ketolife #lowcarbgermany #lowcarbswitzerland
Today's brunch. I scrambled 2 eggs, cooked in Kerry gold butter and wisked with heavy cream, and put them in 2 low carb tortillas with 2 strips of bacon and some shredded cheese. Then I sprayed a pan with olive cooking spray and seared the tortillas. It was so good! I weighted in yesterday and lost 4lbs last week, a total of 52lbs since July. #keto #ketobrunch #ketoweightloss #ketolife
* * For those who plan to indulge this holiday! 😜 * Couple of tips for ya! ✅Plan your cheat meals/days ✅Listen to your body ✅Ease into it (Your body will thank you-Trust me) ✅Get back on track as soon as possible * ✅✅Most importantly, Keto or non keto-ENJOY quality time with your loved ones ♥️ * * #keto #ketodiet #ketogenic #ketolife #ketogenicliving #ketogeniclifestyle #ketogenicdiet #lowcarb #lowcarbdiet #ketosis #omad #intermittentfasting #thanksgiving #family #familygoals #familytime #familyfirst #life #love #lifeisbeautiful #lifeisgood #ketomom #momlife #happy #goodvibes #motivation #motivationmonday #weightloss
So in 5 weeks I've lost 23.6 pounds. I have to say that's pretty awesome! Missed my weekly goal I set, but you know what that's ok, I'm still dropping the weight and that's what matters. I mean I didn't get fat overnight, so I know that this is going to take time, and that's why I just need to stay consistent to be successful. #keto #ketodiet #ketolife #ketolove #ketoaf #ketogenicdiet #ketoresults #ketocommunity #ketoweightloss #ketotransformation #lchf #lchfdiet #weightlossjourney #weightloss #diet #gettinghealthy #fatkiller #fitmotivation #obesetobeast #stayloyal #stayconsistent
Just starting keto but you on a budget? 💰 Try these keto budget friendly foods! . EGGS 🐔 A keto staple full of healthy fats and protein. Buy them in bulk in packs of 32 or 48 if you can for a few bucks. . GROUND BEEF 🐂 Opt for the 80/20 ground beef here. There is usually a sale and you can load up on extra that you can freeze for later. . SPINACH 🍀 A great keto leafy green that is packed full of micro nutrients. Add to your salads and breakfast scrambles! . BROCCOLI 🌳 You can always get frozen broccoli really cheap. Add a side dish to any of your keto meals for only a couple dollars. . WHOLE CHICKEN Buying the whole chicken will save you lots of money. Not only that you can use the bones and fat from the chicken to make a bone broth that is perfect for keto. . CAULIFLOWER Another great keto veggie that you can buy frozen or fresh for relatively cheap. You can make cauliflower rice or mash that is absolutely delicious! 📷: @ketohackershop . . . #onlyketonews #keto #ketogenic #ketolife #ketofam #highfat #ketolifestyle #ketofriendly #ketoaf #ketotransformation #ketogenicfood #ketogenicweightloss #ketomeal #ketofit #ketostrong #ketonesforfuel #ketogenics #ketoapproved #easyketo #ketone #psmf #ketogeniccommunity #ketogeniclife #ketones #ketonesforfuel
I was listening to an old high school playlist on Sunday and it dawned on me how much shit has changed... Let me explain. Songs about being young and hopeless, angry at your parents, not caring about shit, not being okay, self harming to get through the pain.... Now don’t get me wrong... regardless of how shitty the music is... I’m always gonna have some nostalgia for it... BUTTTTTT I had a real “HOLY FUCK” moment while listening to that playlist.... Because now I hear it —- and it’s just words, just noise. It’s the sounds and hum of my adolescent years and high school thinking-I-was-punk phase. But then? Then I FELT those words. Then I LIVED those words. Then I was sad AF and believed and felt and internalized every last one of them. I was so lost and angry and depressed and fucking sad... and these songs were the ONE thing that kept me going because it made me feel like SOMEONE out there understood the mess I was going through in my mind. I was just a fucking kid... without an idea in the world how to deal with what was being sent my way. And angsty songs were all I had to keep me going through it. I wish I could go back to 16-17 year old me and tell her it’s all going to be okay — Better than okay actually — fanFUCKINGtastic. I wish I could tell her to keep her chin up, to not lose so much faith.... because her life is going to turn out more magnificent than she can even imagine. I never knew (or frankly, believed) I would grow up (I can say that now that I’m close to 30, right?) and have such an amazing life full of abundance. So past Abbe... thanks for hanging on. Sometimes I forget what you went through. Sometimes I forget how hard it was. But the music on Sunday brought me back... and damn I am grateful you kept showing up and pushing even when you didn’t think you could. We did something fucking great... Built a life from scratch, and one that’s full and happy - Chased dreams and crushed goals - Beat so many of the Demons I never thought I would outrun....... created something BEAUTIFUL from all the ashes and rubble....and it’s just getting started. If anyone relates to this.... keep holding on. It gets better. I promise.
" A Rant ( With Love )" New video up! Link in my bio! #tinabazuin #youtuber #scadsurvivor #tattoos #ketolife #beleiveinyourself #thelittleenginethatcould 👍
Thanksgiving is Thursday! Well at least for my US friends it is. And because I may just be going through a bit of a mashed potato withdrawl (cuz #ketolife ) I decided to showcase all of the amazing mashed potato recipes from the #MerryMonday link party (including my own loaded mashed potato casserole) 🤤Check it out #linkinbio ! Maybe I need to make this mashed cauliflower style? . . . #instafoodie #foodphotography #foodblogger #foodlover #yummyeats #eatcraftdiy #foodideas #buzzfeedfood #marthafood #bhgfood #mashedpotatoes #buzzfeast #huffpostfood #huffposttaste #thanksgivingrecipes
Having a @fiveguys burger bowl as my first meal of the day. I had a small procedure done, so I won't be cooking for a couple of days while I recover.⁣ ⁣ ⁣ This bowl has 2 patties with cheese, bacon, lettuce, grilled onions, grilled jalapenos, pickles, mustard and mayo. 😋⁣ ⁣ Follow @keto.lowcarb.recipes for more tips and idea⁣ Pic via @get.fit.laura ⁣ ⁣ ⁣ #lowcarb #lowcarbdiet #lowcarblifestyle #keto #weightloss #weightlossjourney #losingweight #lchf #lchfdiet #macros #lowcarbhighfat #diet #healthy #healthyeating #ketogenic #ketodiet #ketogenicdiet #ketoweightloss #ketosis #ketofam #ketolife #ketocommunity #ketofood #food #delicious #burger #bacon #bunlessburger
Bacon 🥓 , salami , eggs 🍳, and avocado 🥑. Basic breakfast, satisfying morning 🤤 It’s a new week and over a month that I’ve been on keto. Still feeling better as ever. 😚 #keto #ketofoodporn #ketogenicdiet #ketolifestyle #weightlossjourney #ketolife #ketobreakfast #ketones #ketosis #ketocommunity #ketoliving #ketojourney
Same girl but different faces Left side picture is my highest weight and right side picture is my current picture!!!! Did you guys seen any kind of difference then let me no !!! Never give up#keto #ketoweightloss #ketotransformation #ketoweightloss #ketolife #ketofam #ketogenic #ketolifestyle
#Regram from #Keto development chef @mkilianpalmer - a #Keto Lime #cheesecake that is absolutely delicious. (I’ve almost eaten the whole thing already). Check out her IG page and www.mudandlove.com. #ketodiet #ketogenicdiet #ketogeniclifestyle #ketolife #ketolifestyle #lchf #lchfdiet #lowcarb #lowcarbrecipes #desserts #ketodesserts #yum #nomnom
I made two batches of sugar free candied pecans! These are one of my favorites during this time of year. I can’t tell the difference at all between these and the crazy sugary ones. Does anyone else have an easy go to this time of year? . . . . . #ketogenic #keto #ketodiet #ketosis #lowcarb #ketogenicdiet #lchf #ketolife #ketofam #ketorecipes #lowcarbhighfat #ketofood #ketolifestyle #ketoweightloss #ketocommunity #weightlossjourney #weightloss #ketoaf #ketones #paleo #lowcarbdiet #ketotransformation #highfat #intermittentfasting #healthyfood #ketofriendly #healthy #lchf #pecans #thanksgiving
Do you have a great Keto lemon meringue pie recipe you can share?
Chocolate cravings?... problem solved! I made these delicious fudgy brownies with only 5 simple ingredients, peanut butter, unsweeted Dutch cocoa, almond flour, low carb maple syrup and sliced almonds, definitely this recipe deserves a 10! 🤤👌 . . . . . . . . . . . . . . #keto #ketodessert #fudgebrownies #fudgybrownies #ketobrownies #brownies #chocolate #chocoholics #sweets #ketofriendly #ketolife #ketogenicdiet #ketonesforfuel #ketones #homemade #madewithlove #homemadeishappiness #soyummy #tastedelicious #tastelikeheaven #happymonday
🦃Happy Thanksgiving week! 🦃 . Don't forget to get your H⚡GH on before your Turkey hangover! 👉Note the change in the schedule THIS WEEK ONLY! H⚡GH will start at 8 PM tonight due to the studio schedule. . Remember that it's Friendsgiving the rest of November! Bring a new friend to class and you BOTH get your next class free! First class is free, as always. 😘 . Who's coming???⚡⚡⚡ . . . #highfitness #highfitnessutah #aerobicsisback #groupworkouts #groupfitness #aerobics #fitness #fitnessmotivation #workout #workoutsforwomen #workouts #highfitnessclassesutah #lowcarb #lowcarblifestyle #keto #ketolife #healthyeating #health #healthylifestyle
IM DOWN FOR THE COUNT, YALL 😭 Day✌🏻of no gym and I’m gonna looooose my mind 🤯 But my back is still in pain and I’m not sure if it’s JUST mega sore, or if I pulled something 🤦🏼‍♀️ All I know is, this stuff frustrates me so much because I just wanna be up in the gym lifting stuff with @danny_f.it 🏋🏼‍♀️ But I also need to know when its time to step back and chill TF out because I only put myself at risk for making it worse. I’m not the kinda person to sit out for just normal soreness. But this is definitely not that 😖 So today, whether I like it or not.. Ice, extra CBD oil 😍, rest (haha— says the single mom 😅) and maybe a epsom salt bath later! #ButWhereIsMyLifeAlertAt 👵🏻
BREAKFAST! 😍 what’s on the menu? Mushroom 🍄 Spinach and cheese 🧀 scrambled eggs topped with organic salsa. 3 pieces of thick cut pepper bacon, and a whole avocado 🥑 I love sprinkling creole seasoning on my avocados ❤️ I feel great after yesterday’s water fast, and this breakfast really helped fuel everything I need to do today! Keto on my friends 💖👊🏻 #keto #ketodiet #ketobreakfast #ketoresults #ketocommunity #ketoweightloss #ketomakesmefeelgood #ketotransformation #keto4life #ketogenic #ketogenicdiet #ketolife #ketolifestyle #lowcarb #lowcarbdiet #lchf #atkins #paleo #ketogenicliving #ketosis #ketones #eatfatlosefat #bodybybacon #ketoon #yourworthit #yougotthis
restart. after my plantain pancake fail yesterday, i continued to spiral out of control for the rest of the evening. so. here i am. trying to get back on track. again. being home has proven really difficult for this whole keto thing. i forgot just how much eating is the main form of entertainment here in the bible belt. blerg. #cheesyeggs #sausagecheeseegg #ebtb #keto #ketobreakfast #ketodiet #ketolife #rvketo #backontheketotrain
Sometimes reframing a problem helps us make better choices that align with our long term goals. Only one option leads to improved health. #keto #ketodiet #ketolife #ketolifestyle #ketogenic #ketogenicdiet
Today's BOGO is: Buy one doTERRA On Guard and get doTERRA Breath for free!⁣ ⁣ Don't let you and your family be without these essential oils this winter. Use one of drop of each to boost your immune system and give that feeling of clear airways.⁣ ⁣ Click the link in my bio to get started⁣ @fitmomjourneythem ⁣ OR⁣ Comment and I'll send you a message with the link!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #ketorecipe#ketolifestyle #ketogenic #ketolife #lowcarbfood #ketogeniclifestyle #hflc #lowcarbs #highfat #banting #nocarbs #ketosis #ketodiet #ketoadapted #atkins #ketogenicdiet #ketofam #lowcarbdiet #sugaraddict #sugarfree #ketosisterhood #thickfit #girlswholift #supershredded8 #highfatlowcarb #lowcarb #fullfat #jymarmy #leangains #ifitfitsyourmacros
Chocolate cravings?... problem solved! I made these delicious fudgy brownies with only 5 simple ingredients, peanut butter, unsweeted Dutch cocoa, almond flour, low carb maple syrup and sliced almonds, definitely this recipe deserves a 10! 🤤👌 . . . . . . . . . . . . . . #keto #ketodessert #fudgebrownies #fudgybrownies #ketobrownies #brownies #chocolate #chocoholics #sweets #ketofriendly #ketolife #maplesyrup #choczero #ketogenicdiet #ketonesforfuel #ketones #homemade #madewithlove #homemadeishappiness #soyummy #tastedelicious #tastelikeheaven #happymonday
Six weeks postpartum! It’s amazing what can happen in six weeks 😃
Mmmmm eggnog 😍 Always reminds me of my gramps Thank you @oooflavors , because this is AMAZING and festive 🎄🎅 And @ketonnati for the discount code 😉lol -A cup of black coffee -4 drops of eggnog extract -1 drop liquid stevia -1 drop sugar free torani salted caramel Topped with Wal-Mart sugar free heavy whipping cream in a can and some cinnamon! . .. ... ... ... .. . #weightlossjourney #fitnessjourney #lifestylechange #fitmominprogress #noexcuses #loseit #loseitapp #loseitfam #keto #ketolife #ketomom #ketosis #lchf #intermittentfasting #ketocoffee #ketoeggnoglatte
#nocheatnovember 🍂🍁 - Happy Monday; whether you are recommitting into ketosis today or still going strong with your goals, I am proud of you & here to cheer you on! ——————————————————— Ever catch yourself always comparing to others? STOP. Comparing your fitness journey, your keto lifestyle, even your body to others can lower the character or quality of your success! Be a better you today, than yesterday. It should always be you verse yourself ❤️ what are you going to do this week to become the best version of yourself? ———————————————————— Now, there’s a difference between become the best version of you and “perfection”. No one is perfect! But are you making moves (baby steps) to reach your goals to be proud of yourself? It’s not about perfection, it’s about discovering yourself, your strengths and what works best for you, while never giving up! your journey is you own, don’t ever let someone make you feel negative about the process, we are in this together! ————————————————————— I believe in you. Believe in yourself. I know you can. Prove it to yourself. I am proud of you. Be proud of yourself. # # #ketofam #happy #fitfam #mondaymotivation #motivation #inspire #youcandoit #goals #utah #keto #ketodiet #ketolife #lifestyle #healthylifestyle #healthyeating #fitlife #fitmom #fitness #life #ketogenicdiet #grateful #ketoweightloss #weightloss #lchf #lchfdiet #lowcarb #diet
🌶️ Meat and Mushrooms Stuffed Peppers + 🐑 Sheep Milk Cheese + 🥗 Side of Lettuce Salad with Apple Cider Vinegar and Olive Oil ▪️Fat 69g ▪️Carbs 11g / Fiber 4g ▪️Protein 51g #ketogenic #keto #lowcarb #ketosis #ketodiet #ketogenicdiet #ketolife #lchf #ketofam #ketofood #lowcarbdiet #ketones #ketolifestyle #ketoaf #lowcarblifestyle #ketofriendly #ketocommunity #lowcarbhighfat #ketofoods #intermittentfasting #if #кето #интермитентенпост
Привет дорогие🤗 Сидеть молча не могу уже, хочется общаться с единомышленниками и делиться вкусными рецептами и красивыми фото) Дисциплина через аккаунт и мысли, что приходят в процессе нового в моей жизни питания. Немного о себе🙋🏼‍♀️ Алена, 22 года. Живу в России город Челябинск) Руководитель Instagram агентства полного цикла. Пишу блог о развитие своего дела и личности в аккаунте @alena_pastyh. С диетами и едой у меня с 14 лет не все в порядке. На фоне развода родителей увлеклась диетами, как следствие - расстройство психики с анарексией , булимией. С 70кг при росте 173см, дошла до 52кг за 3 месяца. Срывы, тонны диет, систем и диуретиков. Потом булимия. Когда поняла, что так продолжаться не может. Пару месяцев в таком режиме, и можно будет совсем не жить. Сама вышла из всего этого безобразия через книги о психологии про #рпп и наши первопричины травм. Так со слезами на глазах и выходом из булимии с 52 набрала до 92кг за пол года. Было уже 16 лет. Мой мозг до сих пор помнит все таблицы калорий круп, фруктов, овощей и сладостей 😅 Потом я постепенно пришла к весу 75-78, иногда вес доходил до 85. Качели такие постоянные и стресс где-то то уже автоматически при еде. Были ещё марафоны, диеты, системы, детоксы, пп, овер много спорта и все что угодно кроме адыкватного спокойного питания. За лето 2017 пришла в свою идеальное состояние тела. 176см (подросла за 7лет) и вес 72кг. Была очень рада и счастлива✨ В феврале 2018 переехала в Москву. Стресс, тяжёлое расставание с парнем, депрессия на 4 месяца. +18кг. Очень сильно это повлияло на самооценку, принятие и веру в себя. Спустя пол года, в июле уехала обратно в Челябинск. Выбиралась из этой ямы с помощью психолога, тренингов и книг. Теперь моя самооценка, вера в себя и самооценка практически не зависит от цифры на весах. Принимаю, ухаживаю, люблю, ценю. Теперь когда в голове порядок и гармония. Осталось прийти телом в полное соответствие с внутренним восприятием. Буду рада видеть каждого в этом аккаунте😉 Здесь будет экологичное осознанное общение, положительное созидание и поддержка. Обняла🤗
Simple, elegant and delectable. Octopus (Tako) is one of the most popular dish and ingredient for sushi/ sashimi. Perfection 👌🏻 . . . . . . . . . . . . . . . . . . . . #health #asian #keto #ketolife #ketosis #ketogenic #ketodiet #ketogenicdiet #ketomeal #ketolunch #lowcarb #atkins #korean #lowcarbdiet #healthyfood #healthyeating #healthylifestyle #breakfast #dinner #lunch #snack #bacon #ketoweightloss #latergram #mealprep #ketolife #ketotransformation #ketofam #ketogeniclifestyle
Now this is YOGURT. Full fat 100% Greek. With pomegranate and honey. . . A nice Greek grandma told me, "Stop eating yogurt with less fat. What BS. Less fat means more sugar added. Better healthy fat!" She is so ON POINT. #keto #yogurt #greekyogurt #breakfast #ketofriendlycity #fats #pomegranate #honey #colazione #sugarfree #eat #athens #plaka #ketotravel #ketolife #dietachetogenica #cheto #mangiare #viaggiare #healthy #athenseats #eat #atene #foodie
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